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Thank you all for the anniversary wishes.
8/22/2014 11:40:22 AM,
I had a busy day. I ended up meeting with one of FIL's new doctors who practices both homeopathic as well as western med. I was thrilled and he agre...
Just call me a super Ball
8/22/2014 8:19:26 AM,
Just call me a Super Ball because I'm bouncing back with a mighty force!
Okay so if you follow my blogs, you'll know I've had some stuff going o...
8/22/2014 8:15:38 AM,
I decided to throw caution to the wind and try to redo this piece of furniture I have, I love the results now to do rest of the pieces!...
Sign for my computer to improve
8/22/2014 6:51:50 AM,
At doctor visits I always regret not having done the things to make my "numbers" better.
To remind myself , I made a sign to tape on my computer:...
Burn more fat by 1 min. high intensity exercise alternated with 20 min. of moderate exercising.
8/22/2014 6:35:29 AM,
A Cardio Obsession
Ramp up cardio, burn calories and fat. Sounds simple enough, but the latest science on exercising for weight loss says otherwi...
Found A NEW Food Data Base
8/22/2014 6:24:38 AM,
I was using another website but this one's easier.
Some of the foods listed... Read more
Meet my friends..........
8/21/2014 10:28:04 PM,
Just couldn't resist these cuties...
A hot and steamy day
8/21/2014 10:09:31 PM,
Just wish that it was cooler but it won't be for a while. It almost got to 90 degrees today. It was so humid out that it was hard to breath. I was wor...
day 20 on plank challenge
8/21/2014 10:02:05 PM,
tomorrow is a 3 minute plank day. i have done it before but it is killer on the abs....
Staining while it's raining
8/21/2014 9:44:26 PM,
I spent the better part of today staining the screen porch on the house we're remodeling. Up and down the ladder at least 100 times...that's got to c...
Did better today with KETOing
8/21/2014 8:42:42 PM,
I am still at a loss as to how to balance the carbs, protein and fats.
Can do well with carbs as long as I eat no produce.
Protein count is still...
8/21/2014 3:24:03 PM,
i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...
visiting the lyme doctor,new meds, misc........
8/21/2014 12:21:33 PM,
Well today we went to the lyme doc why did I let my hubby talk me into once again getting the first appointment of the day?????????????? why, why why?...
Happy 26th Anniversary to me and my DH
8/21/2014 10:55:47 AM,
You can tell when you have been married a long time when you are willing to be apart for it. But we are together in heart and spirit. We talked this...
8/21/2014 10:24:34 AM,
Who else hates putting on a swimsuit, much less shopping for one? 29 I wore a swimsuit when I visited my parents in July for vacation. I recently s...
this time last year to now
8/21/2014 9:32:17 AM,
This time last year as I prepared to go to a scrapbooking retreat in GA I was suffering from a lot of radiating leg pain & migraines. During that retr...
8/21/2014 8:04:11 AM,
I have some great ideas for the new house but need to get the old one ready to put up for sale....
here I go again on this roller coaster called life.
8/21/2014 3:20:38 AM,
Well I have fell off the wagon again with my weight. It seems to be going the wrong direction again. I got my wake up call the other day when I got on...
I JUST WANT TO ...
8/20/2014 11:25:55 PM,
THANK YOU ALL FOR YOUR LOVELY NOTES TO ME LAST NIGHT. CHARLEY AND I MET AS TEENS AND WENT TOGETHER FOR ALMOST 2 YEARS BEFORE WE GOT MARRIED... WE WERE...
Finally we got the medicine
8/20/2014 10:31:06 PM,
Finally got the medicine that we've been waiting for. We were waiting for dad's potassium to get to the pharmacy at Target from the doctor (who is in...
Very interesting documentary on the clothesline
8/20/2014 10:26:23 PM,
Why I'm excited to get up in the morning
8/20/2014 10:18:19 PM,
Today I read, "The angel disguised as a dog!" in the August 18th issue of Woman's World. At the bottom of the article, it talked about finding one's t...
farmers work to hard
8/20/2014 8:06:01 PM,
5/wisconsin-farmer-continues-chores-ag e/14139477/... Read more
I joined a few challenges
8/20/2014 7:48:56 PM,
There was the 100 day of fitness challenge. Sounds great! I am confident I can finish!! Also there is the challenge offered by IndyGirl's Team to d...
8/20/2014 5:30:25 PM,
I was living under the illusion that I was in Ketosis.
Was way, way off!
Still a little confused about how to eat high fat, low carb/protein & eat...
Getting a Grip!
8/20/2014 3:55:59 PM,
This morning after reading a featured blog Steph -Knee Uncensored 2 about how she thought losing the weight would fix everything. As if weight lo...
8/20/2014 3:18:58 PM,
another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...
21 Day Fix day 3
8/20/2014 3:07:54 PM,
So here it is I have done 3 of the 21 days for 21 Day Fix. My legs are really sore, but I keep on going. Today I did lower body, so I...
senior pictures please/ pool
8/20/2014 12:48:15 PM,
today we go put in an order for my sons senior pictures I can't wait to have a big one hanging in my home. it's going to be a hard decision but I have...
Hangin on this roller coaster ride
8/20/2014 12:43:20 PM,
304 304 304 304 304 304
I have such wonderful Spark friends. I thank you for checking in on me. Yes you, PuppyWhispers and Kekeiko....
Food is Medicine
8/20/2014 10:51:10 AM,
So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...
8/20/2014 9:26:47 AM,
I haven't really invested time into becoming involved in any teams here on SP on a regular basis, but I want to change that now.
Last weekend, I...
8/20/2014 8:26:16 AM,
I am thinking of really going beachy theme for my new house...
Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,
I have been surprised how well tea tree oil (and icing) works for bruising .
After the chiropractor does the Graston technique on tissue bumps ar...
August roaring by...
8/20/2014 12:58:19 AM,
This month has been going by quickly or its just I haven't been paying enough attention. That be the case, I am in full planning my work and working...
Kind of a bummer today....
8/19/2014 11:09:59 PM,
I'M USUALLY PRETTY GOOD AT MY FEELINGS...BUT, TODAY, MY CHARLEY WOULD HAVE BEEN 82 YEARS OLD!! HE DIDN'T MAKE IT PAST 60, AND I STILL MISS HIM. I'VE...
The day is over
8/19/2014 10:25:17 PM,
Almost bedtime! 244
Had a test at the Gastro docs office today.
Not fun and glad it is over.
The results weren't good nor devastating.
8/19/2014 10:16:40 PM,
I am doing great on calorie intake and exercise progress (two days in a row this week!!).
I am struggling inside though. This divorce business i...
Sick and tired of the doctor
8/19/2014 10:12:26 PM,
Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...
son's birthday party
8/19/2014 7:09:08 PM,
it ended up being a nice day after a brief shower and putting up with some nonsense from my aunt, she hasn't been to friendly as of late but I did inv...
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