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Thank you all for the anniversary wishes.
8/22/2014 11:40:22 AM,  2 COMMENTS

I had a busy day. I ended up meeting with one of FIL's new doctors who practices both homeopathic as well as western med. I was thrilled and he agre...  Read more

MEXGAL1

Just call me a super Ball
8/22/2014 8:19:26 AM,  0 COMMENTS

Just call me a Super Ball because I'm bouncing back with a mighty force! Okay so if you follow my blogs, you'll know I've had some stuff going o...  Read more

DISNEYDAMSEL1

Did it
8/22/2014 8:15:38 AM,  3 COMMENTS

I decided to throw caution to the wind and try to redo this piece of furniture I have, I love the results now to do rest of the pieces!...  Read more

NUTRON3

Sign for my computer to improve
8/22/2014 6:51:50 AM,  11 COMMENTS

At doctor visits I always regret not having done the things to make my "numbers" better. To remind myself , I made a sign to tape on my computer:...  Read more

CTUPTON

Burn more fat by 1 min. high intensity exercise alternated with 20 min. of moderate exercising.
8/22/2014 6:35:29 AM,  3 COMMENTS

A Cardio Obsession Ramp up cardio, burn calories and fat. Sounds simple enough, but the latest science on exercising for weight loss says otherwi...  Read more

CTUPTON

Found A NEW Food Data Base
8/22/2014 6:24:38 AM,  1 COMMENTS

http://www.ars.usda.gov/main/site_main.htm
?modecode=12-35-45-00 I was using another website but this one's easier. Some of the foods listed...  Read more

2009GETINLINE

Meet my friends..........
8/21/2014 10:28:04 PM,  2 COMMENTS

Just couldn't resist these cuties... ...  Read more

EWL978

A hot and steamy day
8/21/2014 10:09:31 PM,  1 COMMENTS

Just wish that it was cooler but it won't be for a while. It almost got to 90 degrees today. It was so humid out that it was hard to breath. I was wor...  Read more

AUNTRENEE

day 20 on plank challenge
8/21/2014 10:02:05 PM,  2 COMMENTS

tomorrow is a 3 minute plank day. i have done it before but it is killer on the abs....  Read more

IMREITE

Staining while it's raining
8/21/2014 9:44:26 PM,  5 COMMENTS

I spent the better part of today staining the screen porch on the house we're remodeling. Up and down the ladder at least 100 times...that's got to c...  Read more

GOOSIEMOON

Did better today with KETOing
8/21/2014 8:42:42 PM,  5 COMMENTS

I am still at a loss as to how to balance the carbs, protein and fats. Can do well with carbs as long as I eat no produce. Protein count is still...  Read more

VEG954

woo hoo!
8/21/2014 3:24:03 PM,  12 COMMENTS

i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...  Read more

MOMMY445

visiting the lyme doctor,new meds, misc........
8/21/2014 12:21:33 PM,  3 COMMENTS

Well today we went to the lyme doc why did I let my hubby talk me into once again getting the first appointment of the day?????????????? why, why why?...  Read more

FENWAYGIRL18

Happy 26th Anniversary to me and my DH
8/21/2014 10:55:47 AM,  25 COMMENTS

You can tell when you have been married a long time when you are willing to be apart for it. But we are together in heart and spirit. We talked this...  Read more

MEXGAL1

Swimsuit Shame
8/21/2014 10:24:34 AM,  10 COMMENTS

Who else hates putting on a swimsuit, much less shopping for one? 29 I wore a swimsuit when I visited my parents in July for vacation. I recently s...  Read more

DREAMSEEKER9

this time last year to now
8/21/2014 9:32:17 AM,  1 COMMENTS

This time last year as I prepared to go to a scrapbooking retreat in GA I was suffering from a lot of radiating leg pain & migraines. During that retr...  Read more

CHARCATS

Ideas
8/21/2014 8:04:11 AM,  5 COMMENTS

I have some great ideas for the new house but need to get the old one ready to put up for sale....  Read more

NUTRON3

here I go again on this roller coaster called life.
8/21/2014 3:20:38 AM,  6 COMMENTS

Well I have fell off the wagon again with my weight. It seems to be going the wrong direction again. I got my wake up call the other day when I got on...  Read more

SARALEE24

I JUST WANT TO ...
8/20/2014 11:25:55 PM,  1 COMMENTS

THANK YOU ALL FOR YOUR LOVELY NOTES TO ME LAST NIGHT. CHARLEY AND I MET AS TEENS AND WENT TOGETHER FOR ALMOST 2 YEARS BEFORE WE GOT MARRIED... WE WERE...  Read more

EWL978

Finally we got the medicine
8/20/2014 10:31:06 PM,  4 COMMENTS

Finally got the medicine that we've been waiting for. We were waiting for dad's potassium to get to the pharmacy at Target from the doctor (who is in...  Read more

AUNTRENEE

Very interesting documentary on the clothesline
8/20/2014 10:26:23 PM,  8 COMMENTS

www.dryingforfreedom.com/...  Read more

GOOSIEMOON

Why I'm excited to get up in the morning
8/20/2014 10:18:19 PM,  8 COMMENTS

Today I read, "The angel disguised as a dog!" in the August 18th issue of Woman's World. At the bottom of the article, it talked about finding one's t...  Read more

GRATEFUL_DAWN

farmers work to hard
8/20/2014 8:06:01 PM,  1 COMMENTS

www.postcrescent.com/story/money/2014/08/1
5/wisconsin-farmer-continues-chores-ag
e/14139477/...  Read more

IMREITE

I joined a few challenges
8/20/2014 7:48:56 PM,  1 COMMENTS

There was the 100 day of fitness challenge. Sounds great! I am confident I can finish!! Also there is the challenge offered by IndyGirl's Team to d...  Read more

SASHAY40

Not KETOing!
8/20/2014 5:30:25 PM,  11 COMMENTS

I was living under the illusion that I was in Ketosis. Was way, way off! Still a little confused about how to eat high fat, low carb/protein & eat...  Read more

VEG954

Getting a Grip!
8/20/2014 3:55:59 PM,  2 COMMENTS

This morning after reading a featured blog Steph -Knee Uncensored 2 about how she thought losing the weight would fix everything. As if weight lo...  Read more

ERABEL

it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more

MOMMY445

21 Day Fix day 3
8/20/2014 3:07:54 PM,  1 COMMENTS

524 198 So here it is I have done 3 of the 21 days for 21 Day Fix. My legs are really sore, but I keep on going. Today I did lower body, so I...  Read more

VICKYKAHN

senior pictures please/ pool
8/20/2014 12:48:15 PM,  1 COMMENTS

today we go put in an order for my sons senior pictures I can't wait to have a big one hanging in my home. it's going to be a hard decision but I have...  Read more

FENWAYGIRL18

Hangin on this roller coaster ride
8/20/2014 12:43:20 PM,  8 COMMENTS

304 304 304 304 304 304 I have such wonderful Spark friends. I thank you for checking in on me. Yes you, PuppyWhispers and Kekeiko....  Read more

REMEMBER2BME

Food is Medicine
8/20/2014 10:51:10 AM,  22 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more

MEXGAL1

Teaming Up
8/20/2014 9:26:47 AM,  8 COMMENTS

I haven't really invested time into becoming involved in any teams here on SP on a regular basis, but I want to change that now. Last weekend, I...  Read more

DREAMSEEKER9

Beach
8/20/2014 8:26:16 AM,  9 COMMENTS

I am thinking of really going beachy theme for my new house...  Read more

NUTRON3

Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more

CTUPTON

August roaring by...
8/20/2014 12:58:19 AM,  1 COMMENTS

This month has been going by quickly or its just I haven't been paying enough attention. That be the case, I am in full planning my work and working...  Read more

KAMCCLARY

Kind of a bummer today....
8/19/2014 11:09:59 PM,  7 COMMENTS

I'M USUALLY PRETTY GOOD AT MY FEELINGS...BUT, TODAY, MY CHARLEY WOULD HAVE BEEN 82 YEARS OLD!! HE DIDN'T MAKE IT PAST 60, AND I STILL MISS HIM. I'VE...  Read more

EWL978

The day is over
8/19/2014 10:25:17 PM,  11 COMMENTS

Almost bedtime! 244 Had a test at the Gastro docs office today. Not fun and glad it is over. The results weren't good nor devastating. Will n...  Read more

VEG954

Randomness
8/19/2014 10:16:40 PM,  0 COMMENTS

I am doing great on calorie intake and exercise progress (two days in a row this week!!). I am struggling inside though. This divorce business i...  Read more

IAMNOLA

Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more

AUNTRENEE

son's birthday party
8/19/2014 7:09:08 PM,  5 COMMENTS

it ended up being a nice day after a brief shower and putting up with some nonsense from my aunt, she hasn't been to friendly as of late but I did inv...  Read more

FENWAYGIRL18

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