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  • Where I Have Been...

    9/15/2016 8:01:22 AM, by ROXYZMOM

    Still working on the NEDA Newark, DE Walk. A little l... Read more

  • SHAGGY

    9/14/2016 11:32:19 PM, by WHITEANGEL4

    Both Hubby and I were really shaggy in the hair department. We had an appointment at 6:30 to get a trim. I believe we have to go at least every... Read more

  • Day 17: Tired...

    9/14/2016 11:01:36 PM, by CHARMING_GIRL

    I'm wiped out tonight. Just exhausted. I did okay with my food intake. I stayed on track but because I had the second serving of my Tuscan Tof... Read more

  • Middle of September!!!

    9/14/2016 7:38:34 PM, by CATHYS07

    How goes the journey?!?! Most days I wake up very pleased. Clothes are fitting better, waist measurement is down to near 30 and I keep forgetti... Read more

  • Day 112: Daily Goals Accountability

    9/14/2016 7:35:42 PM, by SARA-SMILE125

    Day 112 Daily Goals: 10k Steps. Eat within my range. Close kitchen by 7:30PM Exceptions: Sugar-free lemonade or hot herbal tea, (depe... Read more

  • These blogs are awesome..

    9/14/2016 7:23:41 PM, by RAIMA426

    I love coming back to SP and being able to look at my ups and downs over the past couple years.. I've been gone for several months and slackin... Read more

  • La Triviata

    9/14/2016 5:18:24 PM, by LADYIRISH317

    I'm convinced that hospital lab people are vampires. Not only do they take your blood, but you never see them after dawn. This morning the l... Read more

  • Educational

    9/14/2016 12:27:18 PM, by SOULFISH80

    Each day holds new education about myself and specifically my body and it's been fun! The cutting coffe experiment was a huge fail, for now. I've... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • Day 16: First Time Cooking with Tofu!

    9/14/2016 12:03:38 AM, by CHARMING_GIRL

    Today was a first for a few things. I started off my day by making a Tuscan Tofu Scramble. It was different for me. It was my first experiment... Read more

  • CLASS DAY

    9/13/2016 9:49:19 PM, by WHITEANGEL4

    Well we have class 3 evenings a week. I had a class last evening and tonight. While I was in class Hubby hung the antique 3 panel screen which ... Read more

  • Day 111

    9/13/2016 7:41:13 PM, by SARA-SMILE125

    Daily Goal: 10k Steps. Daily Calorie Range: 1,200 - 1,650 max. Read more

  • Fluff and nonsense

    9/13/2016 6:45:55 PM, by LADYIRISH317

    The cough is abating, though not fast enough (of course). This morning the RN brought my medicine, and she was coughing and sniffling. I said, "S... Read more

  • Eggs

    9/13/2016 6:07:18 PM, by SOULFISH80

    Just posting this as a self reminder. Breakfast=eggs, PERIOD!!! Jeeze. I've had a few days of not eating my eggs for breakfast, including today. ... Read more

  • I just don't get it

    9/13/2016 3:27:23 PM, by SHRINKINGCRISTA

    So the beginning of the month I was so hyped up, I decided to take over as co-leader for one of the challenges. I was so ready to work out, eat ... Read more

  • 150 Lbs.

    9/13/2016 2:32:27 PM, by WHITNEYLD

    I am at 150 lbs. working on breaking out of the 150s for good! I haven't gotten this low in years. Sorry for radio silence. Been busy with life... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as... Read more

  • New Week

    9/13/2016 12:04:56 PM, by SOULFISH80

    I start my work week on Tuesday, so I always think Tuesday is Monday! I work on Saturday, so it all evens out :) I didn't bring coffee this morni... Read more

  • Don't give up

    9/13/2016 8:56:15 AM, by SWEETPEA1399

    DON'T GIVE UP...There is no stopping you now!!! If you fall just pick yourself up and keep going!!! Read more

  • Day 15: TVP, huh?

    9/13/2016 12:24:05 AM, by CHARMING_GIRL

    Today is the start of my third week to the Nutritarian way of life. I see this as a strict Vegan. It's beyond Veganville. Vegans can have oil,... Read more

  • LONG DAY

    9/12/2016 11:18:59 PM, by WHITEANGEL4

    Well another long day. I had lots to do at the house. I had a class this evening. It was a ' most 10 before getting back home. While I was in... Read more

  • Changes underway

    9/12/2016 9:35:29 PM, by SOULFISH80

    So, I may have weighed too early in the am for an accurate weight. After doing a few things and then laying back down for awhile I weighed myself... Read more

  • Leaves of Change Biggest Loser SparkPage Contest Winners

    9/12/2016 8:55:52 PM, by KPACE7

    To kick off the Leaves of Change Biggest Loser chal... Read more

  • Day 110: Monday Workout

    9/12/2016 7:39:02 PM, by SARA-SMILE125

    Daily Goal: 10k Steps. Daily Calorie Range: 1,200 - 1,650 max. Morning workout, 2 Miles Walk-N-Tone with 3 lb., weights. Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,e... Read more

  • Hanging!

    9/12/2016 10:51:40 AM, by APPY-LAURIE

    I haven't blogged in some time. There is just so... Read more

  • Drawing board

    9/12/2016 7:49:04 AM, by SOULFISH80

    Trigger foods. Today is the 3rd day of gaining in a row. I am up 5 lbs and was really stumped as to what is going on, until I thought about it a ... Read more

  • Day 14: Birthday Party!

    9/12/2016 12:24:21 AM, by CHARMING_GIRL

    Okay, let me get this clear. I will not "click bait" you. My titles are related to my day and to my health plan. I might have it titled from s... Read more

  • BUSY DAY

    9/11/2016 9:47:18 PM, by WHITEANGEL4

    Well, we went to Market to met with a person I buy from when she is there. We had Coco with us as we were going to the house as soon as we were ... Read more

  • Hopefully getting induced tomorrow. Please pray for us!

    9/11/2016 9:13:11 PM, by SUNSHINE192DAY

    With any induction the risk of c-section goes up so please pray just for God's plan for us and for a healthy and happy momma and baby afterwards.... Read more

  • Day 109: Sunday

    9/11/2016 7:44:23 PM, by SARA-SMILE125

    Daily Goal: 10k Steps. Daily Calorie Range: 1,200 - 1,650 max. Read more

  • 18 Fat-Rich Foods That Are Good for You: #16 - Sesame Seeds

    9/11/2016 7:37:18 PM, by EDWARDS1411

    www.livestrong.com/slide
    show/1007577-18-fatrich-fo
    ods-good/?utm_source=newsl
    etter&utm_medium=email&utm
    _campaign=1108_2nd_f... Read more

  • Afternoon

    9/11/2016 4:15:42 PM, by LADYIRISH317

    This miserable cough has kept me awake the last couple of nights. They're giving me Robitussin for it but it isn't doing a lot. The other da... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • No bread

    9/11/2016 12:40:11 PM, by SOULFISH80

    Cutting carbs is pretty easy. Especially the no bread. To me the star attractions of the sandwich shines with no bread. I just had a blt without ... Read more

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