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  • Not giving in!!!!

    2/10/2016 7:45:13 PM, by PJM1968

    Not too much going on today. Did 3 miles and toning bands with Leslie Sansone. I so hope it warms up in the am so I can walk outdoors. It's like ... Read more

  • No photos please!!!

    2/10/2016 5:36:51 PM, by TANYAOCD

    So I just realized when I tried to find a current full body picture of myself to post here - there are none!!! I must be pretty good at avoiding ... Read more

  • Smoking Kills

    2/10/2016 3:40:37 PM, by KATELJM

    I am in the waiting room for the cardiac ICU. My sister-in-law is fighting for her life. She came to this hospital for the 4th time in 12 mont... Read more

  • Fitting it In

    2/10/2016 1:51:42 PM, by TATIANYA

    Yesterday I woke up fully expecting to fail at getting in my 7001 steps for the day. It wasn't a negative attitude per se. More of a realistic ... Read more

  • alright!

    2/10/2016 12:31:14 PM, by MOMMY445

    i found out today that i got into an academic program i signed up for that will help me with my math even more. i start it on tuesday and it is n... Read more

  • MAKE NO PLANS

    2/9/2016 11:00:40 PM, by WHITEANGEL4

    Well tomorrow was my day off but due to several mixup so I need to go in and cover the office for a few hours. I had planned to do some shopping... Read more

  • Friends

    2/9/2016 9:11:28 PM, by PJM1968

    Today has been really cold, so did 40 minute zumba routine indoors. Made a good breakfast, did some laundry and it was time for work. I've alread... Read more

  • Reflections + sugar + goals for the week

    2/9/2016 8:33:17 PM, by NEZMAT

    Excuse the fact that this post is likely to be a bit disjointed. I have a few things to rattle on about. It has been just over a year since ... Read more

  • 10 Weeks Sparking Today!!!

    2/9/2016 5:33:56 PM, by UNITEDGIRL1985

    It has been 70 days since I joined SP... I have put my old scale in prison last week...I don't miss it or visit it...I depend on my tape me... Read more

  • More

    2/9/2016 5:03:59 PM, by GOOSIEMOON

    ... Read more

  • it's tuesday

    2/9/2016 8:37:27 AM, by MOMMY445

    another nice day here today. it snowed a bit last night here and that is fine with me and my daughter. i have a few errands to run today. having ... Read more

  • GREAT DAY

    2/8/2016 11:16:55 PM, by WHITEANGEL4

    Well I did not go in until late and I enjoyed my morning at home. I did a few things around the house and then got ready for work. I was ready ... Read more

  • “Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

    2/8/2016 9:38:52 PM, by SKINNYELLA

    This is my first day here at sparkpeople and for this week my goal is to work on self love, self wroth and my attitude towards my self and life o... Read more

  • Decisions decisions!!!

    2/8/2016 8:16:28 PM, by PJM1968

    I feel like I ate well today, but no where near my calorie goal. Am way under. But anyways Wednesday is the beginning of Lent. I always try to gi... Read more

  • Full on Panic Attack

    2/8/2016 5:15:42 PM, by SKINNYELLA

    This is not what I had in mind for my first anything on here. I'm home alone and I'm having a full blown panic attack, and thought this blog woul... Read more

  • winter sports

    2/8/2016 1:51:01 PM, by JKPONYGIRL

    Once again it is snowing here. This world has become my winter wonderland of exercise. When it is not snowing, my "walking wife" and I hit ... Read more

  • Discouraged

    2/8/2016 8:57:17 AM, by BOBIJO6

    Very sad only lost 2 lbs. ... Read more

  • Discouraged

    2/8/2016 8:56:27 AM, by BOBIJO6

    Very sad only lost 2 lbs. ... Read more

  • it's monday

    2/8/2016 8:21:04 AM, by MOMMY445

    another week is now underway. a weekend to basically relax for me. i have a lot to get done this week. i have one job interview this week for sur... Read more

  • DAY OFF

    2/7/2016 9:35:22 PM, by WHITEANGEL4

    Well I had today off so we got up and went to Market. The wind was blowing and it was really cold. We stayed there for about an hour and no cus... Read more

  • Did it!

    2/7/2016 8:58:23 PM, by DEB9021

    Last week I meant to finish my Tri challenge. Not a "real" triathlon but a challenge at our local Y to complete the swim, run and bike distances ... Read more

  • Relax!!

    2/7/2016 7:01:05 PM, by PJM1968

    It's been a great Sunday, church and bible study were really good today. As I told you we are in Exodus, and today's service was in Numbers. So ... Read more

  • Updates and Dancing!

    2/7/2016 11:31:36 AM, by HONEYBEESBLISS

    OK Sparkpeeps! I'm still hanging in there though I still haven't gotten that last couple pounds back off but life's been busy and I figure in th... Read more

  • Did I Miss It?

    2/7/2016 10:09:57 AM, by UNITEDGIRL1985

    Whenever I watch Biggest Loser shows, they tend to show temptation challenges...some give in, some won't give in... It has been more than a ... Read more

  • Day off!!

    2/6/2016 6:56:25 PM, by PJM1968

    Enjoying my day off. Hope all is well with everyone. Be blessed! Peace n love!!!!!... Read more

  • CRUNCH TIME OVER

    2/5/2016 11:28:58 PM, by WHITEANGEL4

    Well next week we are back to normal days. I am looking forward to it. Hubby will be happy also. We will be able to have our normal meals at r... Read more

  • I admit this publicly ...

    2/5/2016 9:56:02 PM, by ROADTOFREEDOM

    Today, I messed up my eating too much. I felt upset about something and I was tired and I made some terrible food choices. I drank my water... Read more

  • It's Friday

    2/5/2016 6:40:03 PM, by PJM1968

    So today I cleaned a house usually takes me 2 hours to do this one, but today I moved all the furniture in the den and vacuumed under everything.... Read more

  • Zombies...

    2/5/2016 5:25:44 PM, by TARALEANNE12

    I will probably Die in the Zombie Apocalypse. Not because I cant defend myself, but because I Love zombies and i just want to hug one. lol ... Read more

  • Motives

    2/5/2016 5:19:19 PM, by JEZEBEL99

    Behind your desires is the drive for an outcome but that drive may be something unrelated to what the outcome can actually produce. For example d... Read more

  • Just gotta say....

    2/5/2016 1:27:59 PM, by CHICKEYBABE

    that getting "it right" is maybe not the way to go for me. I am like a gold fish "I just keep hitting my head against the bowl" with my approach... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • Pulling myself together!

    2/5/2016 7:47:22 AM, by MINNIEUK

    Sometimes I find myself very annoying. I am a beginner runner. Today I planned to run but I have been dealing with a (very minor) calf injury. I ... Read more

  • OFF TO BED

    2/4/2016 11:35:48 PM, by WHITEANGEL4

    Another long day. 12 hours and 1.5 hrs commute. The long hours will be over after Saturday and back yo normal. In the meantime I an off to bed... Read more

  • Find cold relief FAST!

    2/4/2016 11:06:15 PM, by IMAVISION

    488 Thankfully... Read more

  • Where is your focus?

    2/4/2016 7:52:14 PM, by PJM1968

    Not much going on today, got up late because of the allergy meds I took last night. They just mess me up. Well any type of medicine with a may ca... Read more

  • Keep this in mind!

    2/4/2016 2:46:48 PM, by TARALEANNE12

    Today started out stressful! Sick kiddos are never fun! Although Bubba isn't my kid, my heart still feels sad for him! I'm just hoping I don't ge... Read more

  • About Dash Diet and Family

    2/4/2016 12:46:58 PM, by CEMICKELSON722

    Hi Everyone I am seeing if you all can help me. I am wanting to do the dash diet, but I am trying to figure out how to feed a family of 2 adults,... Read more

  • My Body - The Running Machine!

    2/4/2016 11:44:33 AM, by VEG_GIRL04

    Last night I set out for a run. It was the day after my first official (not training class) at my new Crossfit gym. Needless to say - my body was... Read more

  • I made it to the California/Arizona BORDER! WooHoo! It's Vacation Time :)

    2/4/2016 9:59:29 AM, by ON3DERLAND

    So I'm starting my vacation a little earlier than planned..but being so close to reaching the California/Arizona border, I figured I would get in... Read more

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