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  • The Thunder game inside and the Thunder storm

    5/8/2014 7:20:53 PM, by STUDLEEJOE

    I went to the Thunder game last night. It was a great game. The Thunder won, it was a great time. However, after the game there was more thund... Read more

  • Great win

    5/4/2014 3:55:52 PM, by STUDLEEJOE

    I just watched a great NBA game. Congratulations to the Brooklyn Nets for a great win. Also to the Toronto Raptors for a great series. NBA play... Read more

  • Having a very relaxed day

    5/3/2014 3:58:42 PM, by STUDLEEJOE

    Martha and I slept late today. Have a very relaxing day, but now I have to go to work... Read more

  • new month new goals

    5/1/2014 10:10:07 PM, by STUDLEEJOE

    The month of May is here. My goals this month is to walk at least 1 mile per day. Also to track all my calories and exercise every day... Read more

  • I really do not like the new spark team format

    4/30/2014 10:39:31 PM, by STUDLEEJOE

    The new format is really no good. I do not like it. I always enjoyed going on the team sites. But not the way they are set up now.... Read more

  • goal called on account of rain

    4/29/2014 12:57:01 AM, by STUDLEEJOE

    I went to do the 5k at the memorial marathon. It started raining and became a severe thunderstorm. After the start had been pushed back 2 hrs ... Read more

  • legless day

    4/24/2014 10:56:28 PM, by STUDLEEJOE

    I did not have a very good day. My leg hurt all day. So most of the day I didn't wear it. some days are beter then others... Read more

  • doing better

    4/23/2014 2:06:30 PM, by STUDLEEJOE

    I was finally able to get my leg put back together. Today is a wii sports day golf, bowling, tennis and I may even to dance a little bit. It is... Read more

  • bad leg day

    4/22/2014 9:19:51 PM, by STUDLEEJOE

    I did get in a 1 1/2 mile walk in before I had problem with my leg. The sleave that the causes the vacuum that holds my leg on came lose. I was... Read more

  • Happy Easter

    4/20/2014 1:40:08 PM, by STUDLEEJOE

    Wishing Happy Easter to all of my Spark Family and friends ... Read more

  • Need to turn off the TV

    4/17/2014 9:57:28 PM, by STUDLEEJOE

    Every morning I plan to go do a 3-4 mile walk, but I turn on the tv instead. I need to leave the TV turned off. On the other hand today I made ... Read more

  • Martha is doing great

    4/17/2014 12:21:52 AM, by STUDLEEJOE

    Martha has lost 8 pounds since she changed her eating habits.... Read more

  • A great day

    4/13/2014 12:44:45 AM, by STUDLEEJOE

    Started off today with a 5k walk with a new walking club I have joined. First time 1 walked 5k in less then a hour. I ended up with almost 1300... Read more

  • rest day

    4/10/2014 11:24:47 PM, by STUDLEEJOE

    I had a restful day today. Finished the lawn then watched the Cubs game. Martha has started on a new food plan today. I bought her a new spark ... Read more

  • another first

    4/10/2014 12:43:24 AM, by STUDLEEJOE

    I mowed the lawn today since my amputation. Another small victory. Spent the rest of the day watching baseball and basketball... Read more

  • enough of that

    4/8/2014 12:47:59 AM, by STUDLEEJOE

    I have gained 16 pounds since December 30. Enough of that. I set a new personal record of 11505 steps today. Went thru a lot of time being dep... Read more

  • more about the car and daily affirmations

    4/6/2014 2:38:52 PM, by STUDLEEJOE

    I had several people ask about what kind of car we bought. It is a 2006 chevy impala. It has very low milage. I do not have to use any speci... Read more

  • pretty good day

    4/5/2014 10:06:38 PM, by STUDLEEJOE

    I bought a car today. That has been a bone of contention between us for quite awhile. We finally found one we could agree on. A little more mo... Read more

  • Wednesday

    4/2/2014 5:24:26 PM, by STUDLEEJOE

    I have had a pretty good day. I watched baseball, played wii golf and wii tennis. I am will within all of my limits.... Read more

  • fun day

    4/2/2014 12:29:10 AM, by STUDLEEJOE

    I went to the Thunder Season ticket holders party today. It was a lot of fun.... Read more

  • My favorite day of the year

    3/31/2014 2:22:40 PM, by STUDLEEJOE

    Today is my Christmas, New years day and 4th of July all in one. Why, because it is opening day of BASEBALL. I love baseball it is my favorite... Read more

  • Great Sunday

    3/31/2014 12:51:31 AM, by STUDLEEJOE

    Started the day with a great 3 mile walk. Had a good day at work. The Thunder won all in all a great day... Read more

  • A brand new day

    3/28/2014 12:14:58 AM, by STUDLEEJOE

    I received my new supplies for my leg socket today. It is like having a new leg. I haven't been this comfortable in several weeks. I am looking... Read more

  • Enjoyable day

    3/26/2014 11:37:55 PM, by STUDLEEJOE

    Martha took the day off so we spent the day together . Had a good, did a little shopping and watch NCIS.... Read more

  • different day

    3/20/2014 6:45:29 PM, by STUDLEEJOE

    I went out to the zoo today. I forgot it was spring break. Every child and parent in the state of Oklahoma was there. So, I did not stay there... Read more

  • first blog in a while

    3/19/2014 10:58:45 PM, by STUDLEEJOE

    Things have not been going very well lately. Not at work or anything else. I am going to the zoo tomorrow, one of my favorite places in Oklah... Read more

  • The Part of You That Is Killing You

    3/15/2014 10:31:32 PM, by TSABONIS

    Hypothalamus This is the part of your that controls your fatness. It decides,unconsciously, what your appetite is, what your metabolism is a... Read more

  • Clarity, Schism and War

    3/12/2014 9:46:01 AM, by TSABONIS

    I despise my body, I hate it in almost every possible way, it it a rotten rotten beast that tries to kill me on a daily basis. but ... ... Read more

  • A Rotten Day, A Rotten Life

    3/11/2014 10:04:09 AM, by TSABONIS

    I had a rotten day yesterday, really just one of the worst. And it was all because of my stupid, idiotic, waste of space of a body. It deci... Read more

  • Jabba returns

    3/5/2014 3:06:42 PM, by STUDLEEJOE

    Jabba the Hut is a giant slug that is in the Star Wars movies. He is a giant slug. That is how I feel when I am depressed and eating myself to d... Read more

  • A Love Letter ...

    3/5/2014 9:22:39 AM, by TSABONIS

    Dear Terrible Things I love you. I love you so much, sometimes a lie awake at night fantasizing about you. McDonalds French fries: ... Read more

  • I've reached my goal!

    3/5/2014 1:22:15 AM, by MRSROBERSON09

    I've lost a total of 30 lbs. and I feel great. I thought I wanted to lose a little more, but now that I'm at this weight I feel fine and I am act... Read more

  • Shut up

    3/3/2014 3:52:31 PM, by TSABONIS

    What I am doing is working, for now, I am aware that in the future there might be struggles, but for now, today. I am ok Keep your opinions ... Read more

  • I am back

    3/2/2014 10:31:04 PM, by STUDLEEJOE

    Well it's time I quit feeling sorry for my self and get back on track. This winter has really got me down. Along with other things has really mad... Read more

  • Things I Don't Track

    2/27/2014 9:57:21 AM, by TSABONIS

    I try to track everything, but some things, some things I let slide Calorie Free Soda ... I use a SodaStream for most of my sodas, their syr... Read more

  • Messing with the WRONG Guy

    2/27/2014 9:36:08 AM, by TSABONIS

    I made a mistake, I challenged myself to a buffet. I had a coupon for a free buffet and I had made plans to meet an old friend there before ... Read more

  • sign off for awhile

    2/26/2014 8:21:33 PM, by STUDLEEJOE

    Taking some time off. Be back after awhile ... Read more

  • I Don't Believe in Cheat Days

    2/26/2014 10:07:48 AM, by TSABONIS

    Cheat days are a way that people without a problem try to help those of us that do. "You can have a cheat day, it's ok because its not good ... Read more

  • another good day at the gym

    2/26/2014 12:55:23 AM, by STUDLEEJOE

    I spent 40 minutes on the treadmill today at the gym. Also a little bit on weights. I walked a total of 9400 steps ... Read more

  • Blueprint for Success: Week one

    2/24/2014 12:23:51 PM, by TSABONIS

    14 pounds lost I only got to the gym twice, but my intake is where my success came from I limited to 3000 calories and 150 fat grams, to d... Read more

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