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  • TGIF

    2/4/2016 11:07:13 PM, by CHIBIKARATE

    Hope everyone has a beautiful day sending light love joy and happiness to all hugs... Read more

  • Excited About This Summer

    2/4/2016 10:40:07 PM, by WAXXIEKAXXIE

    I really am looking forward to summertime... Hopefully around July this year I will reach my small goal of being under 500lbs and to celebr... Read more

  • I am feeling like a WIFE for the first time!!

    2/4/2016 1:41:03 AM, by WAXXIEKAXXIE

    Thank the Lord for change!! When my husband and I got married almost 5 years ago I weighed 610lbs. Last year in July 2015 I weighed 653... Read more

  • 2-1-16 was Weigh Day

    2/3/2016 12:52:47 AM, by WAXXIEKAXXIE

    First I want to say THANK YOU, THANK YOU, THANK YOU to EVERYONE for your emails, comments and concerns. I really appreciate you all SOOOOOO MUCH!... Read more

  • Day 16 - Self Care

    2/1/2016 9:01:59 AM, by JWILHELMS

    Self Care is so important. Being a mom to two differently abled children, my self care often comes last. But I have learned in the last ye... Read more

  • Day 14 - Caturday!

    1/30/2016 2:06:59 PM, by JWILHELMS

    Did a walk yesterday and today! Felt great! The weather is beautiful today here! High 40's! The snow is melting, the birds are chirping, the... Read more

  • I Can Move!

    1/30/2016 5:32:44 AM, by JULMATT

    Did you know dogs can teach you something? Mine did the other day. He slipped outside (without his lease) and decided to run around the car. I... Read more

  • Wishy Washy

    1/29/2016 9:50:50 AM, by SHORTCAKE48

    For those who don't know, wishy washy, it means flipping back and forth between a decision. My decision is whether to continue with Jenny Craig ... Read more

  • Tomorrows Meal

    1/29/2016 4:52:10 AM, by JULMATT

    Today's Coach Challenge was to plan tomorrows meal. Here is what I came up with. Breakfast (even thought it's suppose to be the biggest meal of... Read more

  • Starting the Week off Right

    1/25/2016 10:48:17 AM, by SHORTCAKE48

    Ringgggg went the alarm clock. It was cold, it was dark and I wanted desperately to snuggle back under the covers and catch some more zzzz's. B... Read more

  • I DID IT!

    1/24/2016 11:37:34 AM, by JENNGLENN527

    I am so proud of me! Not only have I gone one entire week without succumbing to the dreaded night time snacking, but I am also 15 days into my 30... Read more

  • Day 7 - Minor set back

    1/23/2016 1:59:01 PM, by JWILHELMS

    Taking a "break" I'm running into some major GI upset right now when it comes to food. So i'm going on a 2 day liquid only thing. Gut rest... Read more

  • Blood Sugar Levels Buttheads with Calorie Intake

    1/23/2016 7:17:38 AM, by JULMATT

    Losing weight has helped me in many ways. Biggest being the change in my required insulin amount. I have dropped from taking 125, 90, 125 unit... Read more

  • A Budget Ramble & The Big Crockpot Freezer Meal Blog

    1/22/2016 3:23:58 PM, by TALULAX-

    January has been a month of waiting for me. Waiting (or should I say working on) getting better, waiting for the "free paycheck" to come, waiting... Read more

  • Another day

    1/22/2016 8:45:03 AM, by SLMUELLER83

    Well, before I start my whole30 program I have been changing what I eat. I haven't touched a grain in a week!! One of the ideas of the plan. I ha... Read more

  • Burning Bridges...

    1/21/2016 8:00:50 PM, by TALULAX-

    I know I promised my 30 crockpot freezer meals I did Saturday, but it will be next blog. No worries it is almost written up. lol For now...... Read more

  • My health,

    1/21/2016 8:50:09 AM, by SLMUELLER83

    Well I have decided to try the whole30 program and reset my system. I have chosen March first for my start date. I have read the first book and n... Read more

  • Back to Basics

    1/18/2016 4:42:22 PM, by SHORTCAKE48

    I had blogged earlier about coming up with a challenge for myself. I have mulled it over all weekend and here is what I came up with. Get b... Read more

  • I love those snack free nights

    1/17/2016 6:02:07 PM, by JENNGLENN527

    Well I have another night of no snacking under my belt. I'm starting to think more about the long range consequences of my snacking , rather than... Read more

  • Day 1

    1/17/2016 1:22:01 PM, by JWILHELMS

    I joined the 21 day Tame your Sweet Tooth Challenge! (I may have to repeat this a couple times!!! ) ... Read more

  • Motivation Returned

    1/16/2016 1:01:46 PM, by JULMATT

    I have been struggling with being at a standstill on the weight scale as well as with the measurements. This started before I got sick the fir... Read more

  • Loving Sparkpeople

    1/15/2016 6:54:44 PM, by SHORTCAKE48

    I do so love Sparkpeople. All my life I have been blessed with fairly good health. Oh, a few little setbacks here and there but nothing I would... Read more

  • Day 349: Broken streak

    1/15/2016 6:40:30 AM, by SWATISRIVASTAV

    Ah!!! I was doing so good with my walking. I had a 21 day streak of walking 10 K steps everyday. But since this Monday, I have a severe bout of c... Read more

  • LOSING WEIGHT AFTER MENOPAUSE

    1/14/2016 7:55:26 PM, by MRUTHIE

    LOSING WEIGHT AFTER MENOPAUSE IS HARD. I SHOULD HAVE WATCHED WHAT I WAS EATING ALOT SOONER. I ALSO HAVE SHRUNK FROM 5'5" TO 5'4" SO NOW I HAVE FA... Read more

  • Great News I Did ITt

    1/14/2016 10:03:28 AM, by JULMATT

    I DID IT. The 47 pounds I lost has reversed the damage my excessive weight done. Liver enzymes are normal. I am not done though. I might ha... Read more

  • Good Start to Week

    1/11/2016 9:53:29 AM, by SHORTCAKE48

    I woke up this morning and it was cold, burrrrr. For Tennessee, anything below 40 is cold. It was about 18 degrees. That warm bed sure did cal... Read more

  • Weigh-In Day

    1/11/2016 8:04:32 AM, by JULMATT

    Mondays are my normal weigh-in day. I expected the scales to either show me up or still the same. I'd been sick last week (still am) and didn't g... Read more

  • Fitness.....

    1/9/2016 10:48:51 AM, by SLMUELLER83

    One of the major things I am focusing on in my life today is to add fitness back in. I enjured my ankle back in July of last year which I now hav... Read more

  • Tracking Off

    1/9/2016 6:18:37 AM, by JULMATT

    This week I have tracked very little. I have been sick and just felt so bad I did not care what got done. At first, this frustrated me, but th... Read more

  • Day 2 and going strong

    1/9/2016 1:58:47 AM, by JENNGLENN527

    Another night of no snacking. There was a brief period where I was tempted, but I had some water and thought about how bad I would feel if I gav... Read more

  • One Week Down

    1/8/2016 2:34:52 PM, by SHORTCAKE48

    Well the first week of January is almost history. I am back on track with my calorie counting and have gotten to the gym twice so far this week.... Read more

  • Whoa was lost for a while, but here I am again

    1/7/2016 9:57:32 PM, by GAL7288

    Goodness time flies, especially when you feel you have done nothing in it. Well no, I take that back, I managed to gain back my lost pounds :( No... Read more

  • Honestly, I get scared

    1/7/2016 8:31:03 PM, by WAXXIEKAXXIE

    Today I watched an episode of "My 600lb Life" a show that I strongly thought about going on, especially after seeing an old friend of mine on the... Read more

  • NO NIGHT TIME SNACKING! FINALLY

    1/7/2016 6:50:03 PM, by JENNGLENN527

    Well I did it. I kept myself so busy running up and down the stairs doing laundry and trying to remember to do squats before sitting down, THAT I... Read more

  • My Next Goal - I Want Out Of The 500lb CLUB

    1/6/2016 7:27:11 PM, by WAXXIEKAXXIE

    Thank the Lord I made it through the holidays, whew!!. I gained 2 Thanksgiving pounds and lost 14lbs last month Dec 2015. I am ready to get ... Read more

  • Blogging

    1/6/2016 1:58:20 PM, by SHORTCAKE48

    I am going to blog at least 2 - 3 times a week. I feel like it helps keep me on track and I use all the tools I can get my hands on to help me o... Read more

  • First 2016 Blog: Still Kickin!

    1/6/2016 11:27:37 AM, by TALULAX-

    I've not blogged in a while because I was busy with the holidays and with the kids' visit. On the holiday front things went really well. The kids... Read more

  • Day 340: Unexpected NSV

    1/6/2016 1:11:13 AM, by SWATISRIVASTAV

    Today morning I tried wearing one of my pre-pregnancy dresses.. And guess what.. it FIT... Infact it is a bit lose at the tummy.. In additio... Read more

  • Night time snacking

    1/5/2016 9:56:59 AM, by JENNGLENN527

    Well my old nemesis is back. If I didn't skip meals it wouldn't be a problem. I know what to do. Determination is my friend and ally. I can do th... Read more

  • Stress Didnít Win

    1/2/2016 10:16:04 AM, by JULMATT

    Holidays were over and some of the stress of it should have been gone. Was until I came home and found someone had broken in, taking all the l... Read more

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