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  • 2017 AWESOME DAY

    6/24/2017 11:58:00 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning came back finish cooking then me and hubby went to flea market for my nexium ... Read more

  • Saturday

    6/23/2017 11:21:03 PM, by CHIBIKARATE

    have a wonderful day sending light love and happiness to all... Read more


    6/23/2017 11:30:04 AM, by MSANN59

    hey sparkers hope all are well i was pushing hard this morning at the gym doing my squats light went off in my head we all are fighting some kind... Read more


    6/23/2017 9:26:12 AM, by JULMATT

    Wording is so vital to our lives. I know this in more than just a statement kind of way. I am a writer and I know how easily words can be take... Read more

  • Epiphany

    6/22/2017 12:07:25 PM, by JULMATT

    Today when I was doing the daily exercise from 100 Days of Weight Loss by Linda Spangler I realized something about the last year. Last J... Read more

  • Life in Litha (Summer)

    6/21/2017 3:01:33 PM, by TALULAX-

    Today is Litha! The first day of summer. I plan on ... Read more


    6/21/2017 11:45:07 AM, by MSANN59

    hey sparkers hope all are doing well i was beast this morning working hard to get belly off to get cute dress for 50 yr anniversary pic although ... Read more


    6/20/2017 11:59:40 AM, by MSANN59

    hey sparkers today my son birthday he is 44 he had brain tumor last year me and my hubby thoght we were going to lose him but God had plan for hi... Read more

  • Turned Down

    6/19/2017 8:24:39 AM, by JULMATT

    Saturday was my mom’s b-day. I bought her some books, but dad gave her the one thing she asked for. A hot fudge cake from the ice cream store.... Read more


    6/18/2017 11:44:39 AM, by MSANN59

    hey sparkers hope all are enjoying fathers day with your love ones me and hubby got married sept 15 1967 i was pregnant with my daughter she was ... Read more

  • Gods day

    6/18/2017 12:59:43 AM, by CHIBIKARATE

    Have a very loving day... Read more

  • Scales Back Up

    6/17/2017 4:31:49 AM, by JULMATT

    My weigh-in did not go well. I knew I had not lost, but I prayed I had not gained more than a pound or two back. Prayer was not answered. I ga... Read more

  • 2017 LIFE IS BUSY

    6/16/2017 1:10:40 PM, by MSANN59

    hey sparkers hope all are well i have been busy yesterday was finding hubby fathers day present new tv this i sour third one other two stopped pl... Read more

  • Wow, things change without noticing

    6/15/2017 5:53:34 PM, by TAPPY49

    It has been over four years since I made an entry. Things have gone up and down for me and I was very ill, went down in weight. When I got well... Read more

  • Scale Going Down

    6/15/2017 4:24:45 PM, by SHORTCAKE48

    Bit by bit, little by little, the scale is creeping down. It is slow going, but it is going. I am starting to feel so much better. Now, I just... Read more

  • Challenge Update - Day 1

    6/15/2017 10:21:20 AM, by JULMATT

    Day 1 calorie intake was = 1764 Did not meat my goal to stick between 1200 - 1500, Still I am pleased with the decrease in my calorie intake... Read more

  • Challenge

    6/14/2017 1:24:06 AM, by JULMATT

    I have discovered that I am using food to sabotage myself. Not a new fact, but one I recently admitted to myself. I have sought out help, but ... Read more

  • Life in General

    6/13/2017 4:36:18 PM, by TALULAX-

    Last week was a VERY rough week for me. However, I ... Read more


    6/13/2017 11:28:47 AM, by MSANN59

    hey sparkers hope you all are doing well i worked out this morning not real good ate spinach and cheese last night three am this morning had to r... Read more

  • Long Term Goal(s) - Coaching Challenge

    6/12/2017 12:06:29 PM, by JULMATT

    1. Live a Healthy, Active Life 2. Keep A1C Level as close to a 6.5 as possible 3. Keep Liver Enzymes as close to normal as possible ... Read more

  • Healthy or Not?

    6/12/2017 12:05:41 PM, by JULMATT

    Mom and dad are back to work and I was so exhausted that I slept until 11 today. Shocked me, considering I went to bed at 8:30 last night. Kin... Read more


    6/12/2017 11:35:45 AM, by MSANN59

    hey sparkers hope all are well i know we get tired but we have to keep going i know each of us are going through difficult times but i pray for a... Read more

  • 2017 ALMOST IN SIZE 10

    6/11/2017 11:51:33 AM, by MSANN59

    hey sparkers hope all are doing well today is my rest day from excercising just cooking and trying on clothes almost in my size 10 jeans i am rea... Read more

  • 2017 BLACK VEINS

    6/10/2017 10:40:08 AM, by MSANN59

    hey sparkers hope all are doing well had great workout doing good so far with my gym challenges when i weighed 345 my legs and thighs were just r... Read more


    6/9/2017 11:46:06 AM, by MSANN59

    hey sparkers hope all are well had great workout this morning doing challenge at the gym going by the number of letters in your name so mine is T... Read more

  • Vacation Week

    6/9/2017 9:38:18 AM, by JULMATT

    Vacation does not always mean leaving your home. There are times that people spend their week off from work, or with family, going to see plac... Read more

  • 2017 REAL TALK

    6/8/2017 11:06:42 AM, by MSANN59

    hey sparkers hope all are doing well i have been remembering all things going on with my body before i lost weight believe me this is real talk t... Read more

  • Challenges

    6/7/2017 3:01:07 PM, by JULMATT

    Today I woke up starving and had to drop the dogs off at the Groomers, and then go to an appointment. Course, since mom and dad are on vacatio... Read more

  • Life on Pause

    6/7/2017 2:28:03 PM, by TALULAX-

    Right now I am not in a good place. I am deal... Read more

  • 2017 BRAS

    6/7/2017 11:59:11 AM, by MSANN59

    hey sparkers hope all are doing well my weight loss my bras are just shrinking away now down to 36 c from 44dd i feel so funny ladies you know yo... Read more

  • 2017 MAMOGRAM

    6/6/2017 1:13:23 PM, by MSANN59

    hey sparkers hope all are well had mamogram this morning she asked did i loose any weight since my last one i told her yep a lot she said that ma... Read more


    6/5/2017 11:37:49 AM, by MSANN59

    hey sparkers hope all are doing well i really busted my butt today pumped iron and pushed cardio i walked in gym this morning all the guys holler... Read more

  • Do I trust it?

    6/5/2017 6:08:42 AM, by JULMATT

    Last couple of days I have been way over on my calories, or forgotten to track completely, because I dreaded seeing the final total. I even sk... Read more

  • Beginning Again

    6/4/2017 7:47:54 PM, by MALLCRUISER

    Well I'be completed my first week. I'm learning my weaknesses. This weekend I did not make good food choices. But my fridge is full of fresh frui... Read more


    6/4/2017 10:48:47 AM, by MSANN59

    hey guys hope all are doing ok i am resting today yesterday ay gym was measured stomach down to 47 from 60 that is why i can wear my 12 jeans sca... Read more

  • Real Hunger Pain vs. False Hunger Pain.

    6/4/2017 8:18:36 AM, by JULMATT

    I did not recall how hard it was when I first began the journey to a healthier life. I mean I know the false hunger pains had to be there when... Read more


    6/3/2017 10:59:35 AM, by MSANN59

    hey sparkers hope you are are well had to do caregiving yesterday to pay there bills and grocery shopping i was tired but MY GRANDDAUGHTER GRADUA... Read more

  • Progress or Standstill or Backwards. Which will be my next choice.

    6/3/2017 10:19:38 AM, by JULMATT

    Life throws many stumbling blocks in front of us. Lots of time there are numerous ones hitting at one time and no matter which path you chose ... Read more

  • Beginning Again

    6/2/2017 6:11:29 PM, by MALLCRUISER

    I joined this site a few years ago and was very successful, but life happened. I know now that even when you reached your goal, you need to stay ... Read more

  • 2017 LORD HELP ME

    6/2/2017 1:16:04 PM, by MSANN59

    hey sparkers hope all are doing ok i didnt get to gym this morning had to go and be caregiver to mom and aunt Lord help me they are something els... Read more

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