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  • TGIF

    6/30/2016 11:40:37 PM, by CHIBIKARATE

    Be blessed and enjoy your day and spend time with your family hugs... Read more

  • Victories

    6/29/2016 7:52:27 AM, by JULMATT

    Last five or six months my scales have floated between 241 and 247. It has driven me up the wall. The entire time I told myself scales are just a... Read more

  • Happy hump day

    6/29/2016 1:37:24 AM, by CHIBIKARATE

    Enjoy your day today was better but so not happy with the Drs, here they are the worst one day he has cancer two days he doesn't they can not ma... Read more

  • Tuesday

    6/28/2016 1:12:19 AM, by CHIBIKARATE

    Just to let you know I will barely be around any more some do not like my posts so they do not understand the stress I am having so I will blog ... Read more

  • Ya know.. Sometimes it gets rough - But we MUST keep pushing on.

    6/27/2016 6:07:59 PM, by WAXXIEKAXXIE

    For so many years of my life I was an emotional eater. I would never talk about things that were bothering/hurting me. Oh I'd just grab a dozen ... Read more

  • Bad and Good

    6/27/2016 9:27:02 AM, by CREATIVE_FLUNKY

    I've been really bad when it comes to writing here, only because I think I am truly a lazy person, or I lack follow through. I mean to, really I ... Read more

  • Ankle not keeping me down

    6/25/2016 6:15:12 AM, by JULMATT

    My sore ankle kept me from the gym all week, but it did not stop me from doing small amounts of exercise. I used my Leslie Sansone videos managin... Read more

  • I'm Not Where I Want To Be But I'm Not Where I Used To Be

    6/24/2016 3:22:38 AM, by WAXXIEKAXXIE

    I am far from where I want to be BUT I am not where I used to be!! Starting Weight: 653lbs Last Weigh -in: May 2016 483lbs (Weight Updat... Read more

  • Injuries

    6/18/2016 6:16:49 AM, by JULMATT

    I have an ankle that is really easy to be injured. Few years back I spent an entire year in a walking cast because every time it took it off I... Read more

  • Somethin I need to do daily

    6/18/2016 2:25:45 AM, by MELISSADOMAIN

    Well Im back on this lovely site, and I like the fact I figured out they have challenges. I really need them to help motivate me. I have been on ... Read more

  • Tying Up Lose Ends....FINALLY

    6/16/2016 8:38:42 PM, by TALULAX-

    A lot has happened this week that I just have to share, however, I need to do some 'splaining! In 2009 I separated from my Husband and moved... Read more

  • Weight

    6/15/2016 12:36:54 PM, by WASU132

    -39.4! Hovering all around -40. Thinking -45 might be the number I'm comfortable at. We'll see😉... Read more

  • Computer and my Personal Truth about Exercise

    6/14/2016 7:01:25 AM, by CREATIVE_FLUNKY

    Haven't been on here or online since a application I downloaded to protect my computer, harmed it. After days of trying to scan, removed, refresh... Read more

  • Vent... really it has nada to do with weight loss. Sorry.

    6/13/2016 3:36:26 PM, by MRSGROUCHO

    Just found out my husband got laid off. The company I work for only operates 2 days a week in the summer, so this should be fun. I love this man.... Read more

  • Could've golfed another 18!

    6/13/2016 10:04:20 AM, by GRAMSDOLL

    How was everyone's weekend? We had a HOT one here! On Saturday, my wonderful husband and I golfed in a tournament to raise funds for the humane s... Read more

  • Hubby's birthday🎂

    6/11/2016 12:08:52 PM, by WASU132

    I'v been yo-yoing between -35/-37lbs. Up and down! My calorie range is 1200-1550. Staying at 1200 most every day. Today is birthday cake day. Oh ... Read more

  • Nature and Walking

    6/11/2016 4:54:58 AM, by JULMATT

    Yesterday I went to the walking trail again and not only did I get in 45 minutes of wonderful, relaxing walking, but I got to see nature in it's ... Read more

  • Not Tracking = Not Working

    6/10/2016 11:15:02 AM, by MRSGROUCHO

    For a long time now I've had this idea that if I just ate like a "normal" person I would be healthier. I didn't track what I ate. After all, I kn... Read more

  • Shook Up My Workout Plan

    6/9/2016 8:04:23 AM, by JULMATT

    I am not a person who walks outside much. It scares me because of the ground being so unlevel. I have to pay extra attention for wholes, sticks a... Read more

  • Week #1 of No Dieting

    6/7/2016 2:31:23 PM, by SHORTCAKE48

    I have completed Week #1 of No Dieting. It is a wonderful feeling of freedom. Oh yes, there are times I have fretted and think "I'll never lose... Read more

  • Still Here !

    6/7/2016 7:52:31 AM, by GAILF62

    Wow. It's hard to believe I haven't quit yet. I am almost through the time frame where I usually give up in all my past attempts to lose weight. ... Read more

  • More on Toxic People: a Ramble of Sorts

    6/6/2016 3:22:32 PM, by TALULAX-

    The rest of the week into the weekend went well. On Saturday we hung a screen door on the back door to allow for some nice air flow through out t... Read more

  • Dragging

    6/6/2016 1:17:46 PM, by CYLINA

    It is so hard to lose weight and keep it off, I feel like its a battle most times..Hoping I can get back on track!... Read more

  • Almost a week of tracking done

    6/5/2016 10:30:10 AM, by MAXIWILSON

    And i am still loving having the apo. It has made it easier to track. So now i have it in black and white that eating too much is affecting more ... Read more

  • Waiting patiently!

    6/4/2016 9:12:49 PM, by WASU132

    Ok! Have reached -37lbs. Just waiting patiently (well sort of patiently😕) to hit that wonderful -40!!!!!... Read more

  • Vision College

    6/4/2016 7:04:50 AM, by JULMATT

    My sparkspeople coach and others friends have raved about doing a vision collage. I looked at some examples on sparkspeople and my fried share... Read more

  • Next Month I Celebrate Year 1

    6/3/2016 8:00:14 PM, by WAXXIEKAXXIE

    So, I was not able to use the doctors office scale yesterday.. They had no problem with me going in to be weighed but yesterday was such a b... Read more

  • Feeling proud today...

    6/2/2016 8:50:23 PM, by KMONIGOLD1971

    I didn't start my day out the best, I slept in like 4 hours later then usual. I felt like my whole day was wasted and "off" because my routine wa... Read more

  • Thank you!

    6/2/2016 2:37:11 PM, by JCLINE34

    I so appreciate the encouragement I have received! Especially the one who said a 1/2 pound a week is good. I have been sticking with it. I am fe... Read more

  • Three days of tracking so far

    6/1/2016 5:19:59 PM, by MAXIWILSON

    And I like the app. Haven't made changes to my eating yet. Decided to see how many calories I consume each day for a week. Knew I was eating a l... Read more

  • Tomorrow I am getting weighed

    6/1/2016 3:16:17 PM, by WAXXIEKAXXIE

    I do not trust my home scale!! In April my home scale read 475lbs but when I stepped on the scale at the doctors office it read 483lbs UGH. ... Read more

  • June 1 2016

    6/1/2016 12:24:08 PM, by KMONIGOLD1971

    Today is the day I am going to start focusing on myself first and work on getting down to a healthy weight and improve my health overall. I would... Read more

  • May Goal Results / June Goals

    5/31/2016 2:51:04 PM, by TALULAX-

    May Goals Operation Hydration. Work to increase water consumption with the goal of 109 ounces a day. ... Read more

  • Memorial Day

    5/30/2016 7:21:16 PM, by WASU132

    Happy with my food choices today. BBQ skinless chicken breast on roll. Fresh fruit. One lite beer. Tomorrow painting kitchen cupboards. That shou... Read more

  • This is MY Year

    5/30/2016 5:19:44 PM, by MARILYNSQUEST

    I have been working on myself since forever. This year in the middle of January, I made an earnest effort to change my lifestyle for the better. ... Read more

  • Doing it this time

    5/30/2016 12:24:10 PM, by MAXIWILSON

    Hoping that having the sparkpeople app will help me be accountable and track my food and movement. I am tempted to get the cize dance workout. H... Read more

  • Bump in the road😕

    5/29/2016 3:08:04 PM, by WASU132

    Was doing so well for over 3 months. Only 2oz shy of -35lbs. But then.....I couldn't sleep, was aching in every joint and was alone after midnigh... Read more

  • Personal enlightment

    5/28/2016 6:23:33 AM, by JULMATT

    The other day I read a blog on sparkspeople that mentioned Written Goal verses Mental Goal. This blog really nailed a point home for me. One I... Read more

  • Baby Steps

    5/26/2016 4:57:09 PM, by SHORTCAKE48

    I have a whole new plan. No more diets!!! I am taking some positive steps, yes, they are baby steps, but in the right direction. I simply can'... Read more

  • A Whole Bunch of Randomness!

    5/26/2016 4:05:05 PM, by TALULAX-

    Yesterday I typed out an entire blog and as I was proof reading my ramble G called. Distracted I accidentally deleted it instead of posting it. U... Read more

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