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  • 2017 TURKEY IN OVEN

    11/22/2017 12:58:40 PM, by MSANN59

    hey sparkers hope you all are doing well great workout this morning went to grocery store just regular shopping already had all dinner so came ho... Read more

  • Happy Hump Day

    11/21/2017 11:26:59 PM, by CHIBIKARATE

    Have a wonderful week and be blessed sending light and love... Read more

  • 2017 CORNBREAD DONE

    11/21/2017 11:28:26 AM, by MSANN59

    hey sparkers hope all are doing ok love to do the martial arts video working all over but had great workout then came home cooked corn bread for ... Read more

  • Food Wins

    11/21/2017 9:18:12 AM, by JULMATT

    Not even Thanksgiving and I am already indulging more than is wise. I not making excuses. Might as well not. Simple fact is, I caved into the ... Read more

  • 2017 TURNIP GREENS DONE

    11/20/2017 11:40:30 AM, by MSANN59

    hey sparkers hope all are doing ok love my martial arts tape at gym great moves different routine really working different muscles got my turnip... Read more

  • 2017 COUNTDOWN TO THANKSGIVING DAY

    11/19/2017 9:54:09 AM, by MSANN59

    hey sparkers hope all are doing ok just chilling today getting ready to start cooking tuesday i dont cook all at one time to crazy then put turke... Read more

  • 2017 DEFINITION IN LEGS

    11/18/2017 10:42:42 AM, by MSANN59

    hey sparkers hope all are doing well great workout this morning just checking out my body legs are looking good and thighs much work still to be ... Read more

  • 2017 ARE YOU COOKING THANKSGIVING DAY

    11/17/2017 11:39:37 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout going to get me workout with the trainers pretty soon when my caregiving slow down with the ... Read more

  • 2017 ARE YOU HAPPY

    11/16/2017 11:44:59 AM, by MSANN59

    hey sparkers hope all are doing well had great workout this morning with so much going on in our lives it is very hard but are we happy tell me y... Read more

  • Happy Jig

    11/16/2017 10:11:05 AM, by JULMATT

    Two months ago I bought me this pair of jeans from the Goodwill and was ticked off because I was back into the size I was wearing in June 2015... Read more

  • Small Goals

    11/15/2017 5:38:24 PM, by SHORTCAKE48

    o.k. I have lollygagged (a good ole Southern term) around long enough. Time to get motivated and in high gear. I have been counting calories an... Read more

  • 2017 WORLD DIABETES DAY

    11/15/2017 11:49:01 AM, by MSANN59

    hey sparkers hope all are doing great had good workout this morning WORLD DIABETES DAY what are you all doing today let me know hope all your bsl... Read more

  • 2017 MOM DOCTOR APPOINTMENT

    11/14/2017 12:28:11 PM, by MSANN59

    hey sparkers hope you all are doing ok no gym today took mom to doctor she still holding her own nothing change just let her be at the house and ... Read more

  • 2017 WEEK GOING GOOD SO FAR

    11/13/2017 12:29:08 PM, by MSANN59

    hey sparkers hope all are doing ok had great workout so far everything ok one of my frien came to day to gym glad to see her she got new job and... Read more

  • Surprise Fluid Gone Weight Down

    11/12/2017 10:16:34 AM, by JULMATT

    I knew fluid plays with your weight and I allow for that when I am weighing each week. I also log the numbers the scales give me, but I also t... Read more

  • 2017 NEW WEEK

    11/12/2017 10:16:28 AM, by MSANN59

    hey sparkers hope you all doing well me and hubby just chilling today some cooking and cleaning but trying to get ready for another week at life ... Read more

  • 2017 MARTIAL ARTS

    11/11/2017 11:54:37 AM, by MSANN59

    hey sparkers hope you all are doing ok had great workout this morning my gym got new owner so i did martial arts BLOCK KICK PUNCH video this morn... Read more

  • 2017 PRAYING FOR ALL THE CAREGIVERS

    11/10/2017 11:48:09 AM, by MSANN59

    hey sparkers hope you all are doing ok had great workout this morning yesterday caregiving for my mom to grocery store i worked with the caregivi... Read more

  • 2017 GROCERY SHOPPING TOOK MOM

    11/9/2017 1:11:46 PM, by MSANN59

    hey sparkers hope you alll are doing ok no workout today had to take mom to grocery store she going down hill fast with the memory loss locked he... Read more

  • Water Aerobic Check Mark

    11/9/2017 8:40:01 AM, by JULMATT

    Mae it to the pool for water aerobic. I thought it would be in the shallow water, that’s what I read on the description, or I thought. Turned ... Read more

  • 2017 GROCERY SHOPPING FOR ME AND HUBBY

    11/8/2017 11:38:44 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning then went to grocery store find turkey for hubby after discount paid 4.62 for i... Read more

  • 2017 WENT BACK TO MY WALKING TODAY

    11/7/2017 11:45:37 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout this morning with cardio and weights then omg i went and walked also and feeling great got t... Read more

  • 2017 MY NEW SMALL LEGGINGS

    11/6/2017 11:43:52 AM, by MSANN59

    hey sparkers hope you all are doing ok had great workout this morning doing more different excercises and machine doing more things staying on ro... Read more

  • Workout Smile

    11/6/2017 7:04:47 AM, by JULMATT

    I had planned last night to hit the gym about 6 this morning. I was woke up at 4:45 by the power going out. First thought that popped into min... Read more

  • 2017 FEELING SO BLESSED

    11/5/2017 9:38:24 AM, by MSANN59

    hey sparker hope you all are doing ok today my rest day no hospital caregiving just rest and little cleaning hopefully the nent few weeks i can m... Read more

  • Sparks People Coach Challenge.

    11/5/2017 7:27:17 AM, by JULMATT

    Today we were do something that challenges us For me that is to let the Truth Slaps Me Upside the Head I sure managed to do it. Was not e... Read more

  • 2017 GREAT WORKOUT TODAY YEP PROUD OF ME

    11/4/2017 10:50:27 AM, by MSANN59

    hey sparkers hope you all are doing ok had great workout this morning i was able to do more squats abs arms my body is really getting stronger an... Read more

  • Hard Work

    11/4/2017 10:38:23 AM, by JULMATT

    Eating right is hard work. Exercising when with arthritis is more challenging. You are told to one thing not to do by one doctor and the PT te... Read more

  • Spark Coach Challenge

    11/4/2017 10:37:59 AM, by JULMATT

    Task: Today I want you to think about where you started and where you are now. More specifically, I want you to ask yourself, "What can I do n... Read more

  • 2017 CAREGIVER DAY FOR GROCERIES AND BILLS

    11/3/2017 1:12:41 PM, by MSANN59

    hey sparkers hope you all are doing ok no workout this morning had to take aunt to grocery and pay her bills that was ok then go to mom and pay h... Read more

  • 2017 YOU ALL HAVE BLESSED DAY

    11/2/2017 11:27:17 AM, by MSANN59

    hey sparkers hope you all are doing well had great workout today i am blessed to be here going to hospital to see my son he going home tomorrow s... Read more

  • Life in...Life.

    11/1/2017 4:33:14 PM, by TALULAX-

    I hope that everyone had a great Samhain / Halloween! For the weekend G and I laid low. We ended up working on organizing the basement. We ... Read more

  • 2017 SON DOING BETTER GOING HOME FRIDAY

    11/1/2017 11:42:31 AM, by MSANN59

    hey sparkers hope you all are doing good had great workout this morning was pushing hard cardio squats abs i was sweating yes my son going home f... Read more

  • Tough Month Ahead

    11/1/2017 7:59:52 AM, by JULMATT

    This month is tough for many, but it is an extra busy time of the year for me as a writer. This month is NaNoWrMo. It’s where I challenge myse... Read more

  • 2017 SON SAID NOT BAD LAST NIGHT

    10/31/2017 11:25:15 AM, by MSANN59

    hey sparkers hope all are doing ok had great workout came home mopped and cleaning got me some lunch now we going to hospital to see my son hope ... Read more

  • 2017 MY SON GOT TUBE IN STOMACH TODAY

    10/30/2017 3:46:16 PM, by MSANN59

    hey sparkers hope you doing ok had great workout got tires rotated and then to hospital for son he doing good doctor was pleased so they start h... Read more

  • Compromise

    10/30/2017 9:31:30 AM, by JULMATT

    Today I woke up and wanted a bologna, egg, cheese and two slices of butter toast so I could make a sandwich. I struggled with weather it was t... Read more

  • New week

    10/30/2017 12:48:57 AM, by CHIBIKARATE

    Have an amazing week sending light love and joy to all hugs... Read more

  • 2017 GOING TO HOSPITAL TO SEE MY SON

    10/29/2017 10:31:51 AM, by MSANN59

    hey sparkers hope you all are doing well no exercise today just some cleaning then going to hospital they going to put feeding tube in his belly ... Read more

  • 2017 SON BACK IN HOSPITAL

    10/28/2017 11:00:39 AM, by MSANN59

    hey sparkers hope you doing ok had great workout this morning me and one of my gym buddies were talking about weight loss and feeling so much bet... Read more

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