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  • gods Day

    5/24/2015 2:14:42 AM, by CHIBIKARATE

    Be blessed and enjoy lufe sore ad views hufa... Read more

  • I'm back

    5/23/2015 2:33:47 PM, by SARAELIZABETHC

    So it is Saturday, I actually have been really busy this last week, it was busy emotional, but my strength is to overcome the fact I am now joble... Read more

  • Procrastination: the bain of my existance

    5/22/2015 3:11:23 PM, by LOMAREN1

    I have been procrastinating again. It seems I do that all the time. I have kept putting off doing so many things in my life lately and losing m... Read more

  • Day 110

    5/22/2015 1:07:26 AM, by SWATISRIVASTAV

    My sparkfriends are so right. In my last blog I had posted that my weighing scale showed a gain of 1 kilo. My sparkfriends assured me that this g... Read more

  • morning thoughts

    5/21/2015 1:11:49 PM, by GAL7288

    Had a very busy crazy morning. I don't know what happened to the morning person I used to be. Really, people used to ask me how I was all peppy a... Read more

  • Mid week reflections

    5/20/2015 3:57:16 PM, by GAL7288

    I am just sitting here by the window, reflecting on things that have happened and wishing on things I want to make happen. I hope to be abl... Read more

  • To change my life for the better....

    5/20/2015 11:23:11 AM, by SLMUELLER83

    I am going to wake up and know that today is another day to live healthier. To be more positive. To brake away from the scale. To not just diet b... Read more

  • Day 108: Trying to adjust

    5/20/2015 3:41:17 AM, by SWATISRIVASTAV

    Hi all. After a long gap, I finally found some time to write. My house is almost set up. Will be posting pictures soon. As the office is new and ... Read more

  • Lean Lessons Life after TKR

    5/19/2015 8:24:14 AM, by ERABEL

    9 wks. since surgery and I gained 20 lbs. back . Since my exercise was limited and depended on hubby to fix my meals lost my way te... Read more

  • Monday's...

    5/18/2015 5:03:57 PM, by SLMUELLER83

    That dreaded word most people cringe at! Having to go back to work, 5 days 'till the weekend! You hear it all the time and I am no different at t... Read more

  • Check in 2

    5/18/2015 2:18:00 PM, by CHRISS18

    It's been a rough day. I don't even know what's happened today. I just... felt down. It's not easy to choose a University, and because I want to ... Read more

  • fitness and travel

    5/17/2015 10:10:32 PM, by NFSISTER

    Next weekend I am going to be in the car for 5-6 hours on Saturday and Monday. I plan on using my bike Saturday morning before we head out, whic... Read more

  • Big Thanks / My Favs

    5/17/2015 4:47:58 PM, by TALULAX-

    The past few days have been very crazy busy. I have about 95% of my to do list done. The kids come this Saturday. House and list should be comple... Read more

  • I don't do blogs!

    5/16/2015 9:16:34 PM, by JSMUDE1

    This is my blog entry to let you know I don't do blogs. At least not yet! LOL.... who in the world reads them anyway?? I digress..... m... Read more

  • Tons of gratitude and a fun Saturday!

    5/16/2015 8:24:24 PM, by GAL7288

    I just logged in today and I was surprised to know I got a most popular blog award! Thanks to everyone who took the time to read and comment on ... Read more

  • making every step count

    5/16/2015 2:38:48 PM, by SARAELIZABETHC

    I am staying focused on being faithful to my pedometer. I am determined to push myself daily to walk further, exercise daily, and counting my cal... Read more

  • determined

    5/15/2015 3:59:10 PM, by SARAELIZABETHC

    So yes I know that we all set goals to be broken and some unrealistically are extremely out of reach but it is the determination to even make the... Read more

  • Made My Day

    5/15/2015 12:21:08 PM, by SHORTCAKE48

    I was sitting in my office yesterday when one of the guys came to my door and said what are you doing? I said what do you mean and he said, wel... Read more

  • small victory that means the world to me!

    5/14/2015 8:49:33 PM, by GAL7288

    My sister invited me over to dinner today and I was in panic mode, I had just finished zumba and a short jog up and down the parking garage, the ... Read more

  • mind over matter

    5/14/2015 12:06:33 PM, by SARAELIZABETHC

    So yes I have to go there you have to have the right mind set for this, you can blink your eyes and hope to change bad ugly habits that try to de... Read more

  • back in stride again

    5/13/2015 11:20:22 PM, by JENNGLENN527

    I AM BACK !! I completed my circuit training, did 3 loads of laundry, packed my bags to come home, and prepared a scrumptious, healt... Read more

  • Continuing on...

    5/13/2015 12:25:52 PM, by SARAELIZABETHC

    So I haven't posted in a few days and to be honest I have been busy with life, but I am remaining faithful to this journey. I am excited to say I... Read more

  • having the flu part two

    5/12/2015 9:43:21 PM, by JENNGLENN527

    Still feeling like crap . A total of 5 plank pushups was all I could manage. As I'm sitting here feeling disoriented, I feel like I... Read more

  • Huge Ramble

    5/12/2015 7:49:34 PM, by TALULAX-

    Yesterday: It is really hot and humid here. G and I want to hold off on putting in the AC units until around June. It is supposed to go back... Read more

  • looking for postive

    5/12/2015 10:31:25 AM, by GAL7288

    It's been several days without an anxiety attack, probably weeks, can't remember now, which is a good thing because it means it's getting better.... Read more

  • Keep on Trucking

    5/12/2015 10:09:09 AM, by SHORTCAKE48

    The past 3 or 4 weeks have been very challenging for me. Up one week, down another and it would have been very easy to say "to heck with this wh... Read more

  • Day 100: Moved to new place

    5/12/2015 1:52:18 AM, by SWATISRIVASTAV

    Hi all. Sorry for being absent from spark for such a long time. Anyways, I have moved to a new city Mumbai. Presently I am in the process of set... Read more

  • suffering from the flu....not much to do

    5/11/2015 9:05:27 PM, by JENNGLENN527

    Woke up this morning to a stuffed nose, aching body, and the malaise that accompanies the flu. BUT I DIDN'T SNACK DURING THE NIGHT HAHA!!!! I've ... Read more

  • Why not me?

    5/10/2015 11:18:15 PM, by MRSGROUCHO

    For most of my life I have looked at life and said to myself, "I can't do that." or "I'll never be able to do that.". But lately I've been thinki... Read more

  • Happy Mother's Day

    5/10/2015 9:35:58 PM, by NFSISTER

    This is the first Mother's Day in a long time I felt happy. Even though I couldn't be with my mom today (I'll see her Memorial Day weekend), I w... Read more

  • happy mommies day!!

    5/10/2015 9:10:06 PM, by JENNGLENN527

    Today turned out to be a pretty good day. I allowed myself a few treats since it was a special day, and I totally enjoyed them. Funny thing is, I... Read more

  • Feel like the classic definition of insanity

    5/10/2015 8:59:17 PM, by MAXIWILSON

    You know--doing the same things and expecting different results. There is a disconnect in me it feels like. I know what I need to do and how to... Read more

  • a rainy mothers day

    5/10/2015 6:58:13 PM, by LORYDORY21

    I went off my eating habits today. I still tracked but went way over. I did drink my water and did about 15 minutes of exercise, but I feel bloat... Read more

  • Mothers day

    5/10/2015 11:21:05 AM, by SARAELIZABETHC

    Happy Mother's Day to all those wonderful mother's out there! I am so blessed by having two amazing children that make my world turn in the right... Read more

  • surviving the grocery temptation

    5/9/2015 11:35:32 PM, by JENNGLENN527

    Well I did it!! I resisted the temptation of my evil nemesis KETTLE CORN!! I also fought off keebler Sandies and Baby Ruth's. I can remember the ... Read more

  • The meaning of health

    5/9/2015 8:09:42 PM, by SLMUELLER83

    To me the meaning of health means several thinngs. Being able to breath better with asthma. Being able to walk distances without having to rest. ... Read more

  • Saturday

    5/9/2015 4:33:04 PM, by SARAELIZABETHC

    Well its the weekend and I am really not motivated at all. I have though been cleaning house, laundry guess that should count right? Not so sure ... Read more

  • Day 3, look at me!

    5/8/2015 11:33:10 PM, by JENNGLENN527

    NO JUNK FOOD DURING THE NIGHT!! Boy is that a big deal for me! The real test comes tonight seeing as how my daughter went to the grocery store. ... Read more

  • Just a Blog (Still on going Processing)

    5/8/2015 7:49:12 PM, by TALULAX-

    This blog was written to Sigur Ros () Full Album. https://www.youtube.com/
    watch?v=cevqLxV8XKs G had soccer practice... Read more

  • Self Motivation

    5/8/2015 1:17:30 PM, by SHORTCAKE48

    As I think back on the last 14 months that I have been on this journey, I wonder what motivated me to finally get started. Was it the health sca... Read more

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