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  • New week

    4/27/2015 12:22:37 AM, by CHIBIKARATE

    Wish and pray for God to heal and protect me hugs... Read more

  • Going to start making a habit

    4/26/2015 8:45:36 PM, by MAXIWILSON

    of checking the email I use for SparkPeople if not every day then every other day. I checked that email this evening and noticed I had comments. ... Read more

  • regaining myself

    4/26/2015 3:46:21 PM, by SARAELIZABETHC

    So after a rough emotional day and night. I got up and decided to go to church where I felt such a high presence. Today I learned that to ke... Read more

  • Not going so well

    4/26/2015 12:18:28 PM, by MAXIWILSON

    So my decision to recommit to getting healthier has not been going so well. I've been trying to do affirmations to put myself in a more positive... Read more

  • It made me hate the party

    4/26/2015 9:03:46 AM, by LEVETS

    Sometimes I hate parties. I had determined on Saturday to begin again. Get back on track. Saturday afternoon we were invited to a housewarming... Read more

  • mann....

    4/25/2015 2:32:07 PM, by SARAELIZABETHC

    I just cant believe that I feel this badly today, I realize that i really try not letting things bring me down but today is the worst I felt in a... Read more

  • Temptations

    4/25/2015 12:55:55 PM, by SLMUELLER83

    Well I know I have a sweet tooth plus I'm so addicted to bread. Always have been! Well, some of my co-workers had cookies and I said no, even whe... Read more

  • Gotta get myself back on track

    4/25/2015 12:15:07 AM, by LEVETS

    Ever since the weekend, I haven't been tracking my food/calories We've been eating out and I just don't know what an appetizer from Applebees wo... Read more

  • keep going

    4/24/2015 4:15:24 PM, by SARAELIZABETHC

    Everyday there are challenges and to get through them you need to breathe believe to receive a sign to better things. For me it is just being fai... Read more

  • Day 82: Weigh in today

    4/24/2015 1:37:41 AM, by SWATISRIVASTAV

    Well I stepped on the scale today and it showed.... 80.1 kg/ 176.59 lb. I could not believe my eyes. I stepped on it some 5-6 times and every tim... Read more

  • mind over matter

    4/23/2015 12:21:36 PM, by SARAELIZABETHC

    So I have been realizing that every emotion has a sign of negative or positive determining which you want to follow today is of your choice. I al... Read more

  • Day 81: Back to normal

    4/23/2015 1:46:40 AM, by SWATISRIVASTAV

    The pain is all gone now. I am feeling back to normal. Thank you my dear spark friends for your good wishes. Yesterday evening, me and my so... Read more

  • stay positive

    4/22/2015 4:36:46 PM, by SARAELIZABETHC

    Today i am having to remind myself that I am not alone in any fight, to not let the regular trials in life determine my mood. I'm emotional today... Read more

  • Best part of my day....

    4/22/2015 3:29:07 PM, by SLMUELLER83

    The best part of my day was the fact that I was not tired after the allergy shots this time!! Makes it more enjoyable lol. I guess another good p... Read more

  • Precious Memories

    4/22/2015 2:40:09 PM, by SHORTCAKE48

    Today I lost a precious friend. We have been best buds for 48 years. The effects of diabetes just overtook her body. I started on my weight... Read more

  • Late April Updates

    4/22/2015 12:35:14 PM, by SAMGUTIERREZ

    I am so burnt out from school. The spring 2015 semester is winding down to a close, but I'm swamped with work and finals. I guess that's why I've... Read more

  • Day 80: Feeling better

    4/22/2015 1:50:20 AM, by SWATISRIVASTAV

    Thank you all for your blessings and good wishes. The pain is gone today. I am feeling back to normal though very tired. I have noted every time ... Read more

  • Going clothes shopping...

    4/21/2015 7:51:51 PM, by SLMUELLER83

    Makes me cringe. Not for the fact of how I would look or how heavy I am or am not. I do not like to shop! Yes I am a female but no I do not like ... Read more

  • Going clothes shopping...

    4/21/2015 7:51:50 PM, by SLMUELLER83

    Makes me cringe. Not for the fact of how I would look or how heavy I am or am not. I do not like to shop! Yes I am a female but no I do not like ... Read more

  • A picture is worth a thousand words

    4/21/2015 7:06:42 PM, by LEVETS

    On Sunday I was going through pictures to make a montage for an event. I found a picture of me in May of 2014 wearing a red shirt that won't eve... Read more

  • keep trying

    4/21/2015 5:39:30 PM, by LORYDORY21

    I walked over 6000 steps burned 287 calories, still going to work some more in a couple hours, walking every two hours makes u feel good plus los... Read more

  • Morning Coffee Close Call!

    4/21/2015 5:05:29 PM, by GINO1964

    So I admit I do enjoy a bit a cream with my coffee. I have decided that its ok to let myself enjoy that. I eat healthy and enjoy what I eat. Her... Read more

  • keep going

    4/21/2015 11:46:04 AM, by SARAELIZABETHC

    I recently realized that life is full of unseen situations and in order to regain yourself fully. You need to understand your worth to yourself. ... Read more

  • Day 79: Still in pain

    4/21/2015 3:47:27 AM, by SWATISRIVASTAV

    The pain has not gone away yet. I got up quite late this morning. I had a severe back pain in the morning and so did not feel like getting up. So... Read more

  • What I love about my body....

    4/20/2015 11:38:46 PM, by SLMUELLER83

    Well as it sits right now my hair is nice. I can actually do things with it now and it not be so straight. My face has slimmed down some so I lik... Read more

  • windy day

    4/20/2015 9:31:51 PM, by LORYDORY21

    It was so windy outside I didn't walk as much but I still drank 8 glasses of water.Hopefully tomorrow will be better. Got a great receipe for Tac... Read more

  • so proud of myself

    4/20/2015 10:19:57 AM, by LORYDORY21

    Im so proud of me today, I already walked 20 minutes and 15 minutes on stationary bike plus drank 4 glasses of water all before 9:55am. I have ... Read more

  • Days 76, 77 & 78

    4/20/2015 6:28:52 AM, by SWATISRIVASTAV

    Another week gone by. Saturday DH was here. He could not get an off this suinday, so he came here on saturday and left early morning on sunday. S... Read more

  • Exercising and alot of activity is key

    4/19/2015 11:00:10 PM, by LORYDORY21

    Haven't posted since the 11th, but today I finally figured out how to get out of rut. I think it will help. I need to stay more active throughout... Read more

  • Vacation...what a bust!

    4/19/2015 7:33:54 PM, by LEVETS

    I took a mini vacation out of town this weekend for a conference. Although a lot of fun events were planned, I had planned to still make good fo... Read more

  • Container Gardens, Feeling Better & Back on Track!

    4/19/2015 1:57:05 PM, by TALULAX-

    The past week has been pretty busy as I have been making / developing new product for the shop. I have been doing lots of sewing between work and... Read more

  • always starting over

    4/18/2015 10:47:24 AM, by JOCELYNE01

    I get depressed and quit. I hate that in myself. I have been exercising everyday for 30 min, so that is one positive thing going for me. Trying t... Read more

  • New computer blues

    4/18/2015 12:22:31 AM, by SLINKYREDDRESS

    Oh, dear! I dropped my laptop on his head and broke his little neck. He's quite dead. That was yesterday. Today, my adorable and wonderful h... Read more

  • Bad Week

    4/17/2015 2:21:44 PM, by SHORTCAKE48

    This week has not been great. Although I only went over my calorie limit one day, I still feel like a failure. Why do we do that to ourselves... Read more

  • Day 75: Gained some weight

    4/17/2015 2:44:24 AM, by SWATISRIVASTAV

    I did my quota of exercise yesterday. Evening, went for a walk with my son that lasted for 40 minutes. Most of the time he was swinging, but I wa... Read more

  • I haven't Quit

    4/16/2015 11:21:42 AM, by BIRDIE501

    I haven't been on here in quite some time. Life does that, it throws us off course, the direction we are going suddenly gets upturned. I have con... Read more

  • Grab life now

    4/16/2015 7:10:33 AM, by LEVETS

    Steve and I are planning to get married in August. Last night I was looking on the internet to find out what they had in plus size wedding dresse... Read more

  • Day 74: 50 Lunges

    4/16/2015 3:42:35 AM, by SWATISRIVASTAV

    Thank you all for your kind comments on my blogs. I really appreciate the help you provide me on my queries. Will start working on a vision board... Read more

  • Compliments...

    4/15/2015 5:15:45 PM, by SLMUELLER83

    Well I can tell you this will be hard due to not really being able to accept them from people let a lone give them to myself. So here I go giving... Read more

  • Day 73: Four days gone

    4/15/2015 3:48:48 AM, by SWATISRIVASTAV

    Four days gone since my last blog. These four days were so hectic both at work and at home. Phew... Finally have some break today. My in-law... Read more

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