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    2/24/2017 12:16:48 PM, by MSANN59

    hey guys my dayghter lost her father-inlaw this morning and today my granddaughter birthday she 18 and my daughters was yesterday 49so i am just ... Read more

  • TGIF

    2/24/2017 12:11:55 AM, by CHIBIKARATE

    On paper overload and key overload sending hugs and joy to all hugs... Read more

  • Making Progress

    2/23/2017 7:06:51 PM, by MARCICUBCAKE

    Ok, so that number on the scale (you know, the one that shouldn't mean that much, but does) is finally moving the right way (DOWN!). Slowly but ... Read more

  • Just Some Updates

    2/23/2017 4:27:19 PM, by TALULAX-

    Downtime! Only a few moments so I thought I would crank some thoughts out and give updates on life. On the Bestie front we are doing better. Ea... Read more


    2/23/2017 12:10:53 PM, by MSANN59

    hey ladies we have to keep our mojo going just a middle of the week reminded put you first cant help others if you not taking care of who YOU so ... Read more

  • Great Day

    2/20/2017 9:20:56 PM, by LMMETALLIUM

    I got up this morning at 4:45 so I could go to the gym. No snooze button! I slept really well, I only woke up once that I can remember. My breakf... Read more

  • Update on Bestie Drama

    2/20/2017 4:06:06 PM, by TALULAX-

    Towards the end of last week I told G I need to actually sit down and talk to Bestie about the boundaries I set with her and WHY I had to set the... Read more

  • 2017 GYM GOALS

    2/20/2017 12:40:00 PM, by MSANN59

    hey all do you use all that available to you at your gym or at home i have been trying all new routines to push my body started the 30 day abs an... Read more

  • New week

    2/20/2017 12:28:25 AM, by CHIBIKARATE

    Stressed days ahead with tons of paperwork enjoy your day hugs... Read more

  • Relaxing Weekend

    2/19/2017 8:35:59 PM, by LMMETALLIUM

    I had a very nice, relaxing weekend. I got most of what I wanted done, the only thing that's not done is putting the laundry away. It's clean jus... Read more


    2/19/2017 10:41:00 AM, by MSANN59

    hey guys just thing that we dont think about i got up first this morning my hubby say i feel like little girl so small but he said i use to mash ... Read more

  • First Stumbling Block

    2/18/2017 9:42:11 PM, by MARCICUBCAKE

    I need to realize that walking for an hour every day isn't always going to be possible and that it doesn't have to be all or nothing. I tend to ... Read more


    2/18/2017 11:01:59 AM, by MSANN59

    hey guys had awesome cardio workout this morning because i upped my excercise to 6 days a week so i meet people that i dont see during the week ... Read more

  • Improvement

    2/18/2017 7:40:18 AM, by JULMATT

    Yesterday was a beautiful day so I walked my dog for 15 minutes. Had to go slower than normal, but we managed to get in .8 of mile. I was thri... Read more

  • Saturday

    2/17/2017 11:41:13 PM, by CHIBIKARATE

    Have a blessed day and enjoy life... Read more


    2/17/2017 12:15:39 PM, by MSANN59

    Wow i feel soooo honored and humble but i am so proud of myself for taking a whole on my health and benefits that come with life style changes sm... Read more

  • And why did I wake up?

    2/16/2017 9:55:34 PM, by LMMETALLIUM

    So at 2:30 this morning, I woke up just like my alarm had gone off. I looked at my phone and nope, not even an Instagram notification was on my p... Read more

  • Vent City

    2/16/2017 4:20:26 PM, by TALULAX-

    Last week was a ROUGH one....and a couple days in this one are matching. *sighs* I am more than aware A LOT goes into weight loss. Aside fro... Read more

  • Getting the Hang of It

    2/15/2017 10:36:03 PM, by MARCICUBCAKE

    Today was a lot easier. My body stopped fighting me on my walk and it actually felt really good to be out there. I was still tired at the end b... Read more

  • Mixed Bag

    2/15/2017 7:41:18 PM, by LMMETALLIUM

    Today wad one of those mixed bag type days. My workout, that didn't go too well. I'm not sure what happened, I'd been doing so well. It has... Read more


    2/14/2017 12:26:54 PM, by MSANN59

    happy valentines day has i think about how far i have come from last year just amazes me consistent and motivation is the key my trainer at gym i... Read more


    2/13/2017 12:11:47 PM, by MSANN59

    hey guys started on the ellipitical machine today starting out slowly really going to like it for my knees i do rowing machine and zumba class tr... Read more

  • Challenge of the day. Feb. 13, 2017

    2/13/2017 9:04:14 AM, by JULMATT

    Today my goal is to keep my calorie range under 2,000. I know this is high, but I was woken up by an extremely low blood sugar and it took mor... Read more

  • Update to Challenge of the Day for February 12, 2017

    2/13/2017 9:03:40 AM, by JULMATT

    I hate to report that I did not meet my challenge. I did make it 20 minutes before my knee gave way and I had to stop. Ticked me off, because ... Read more


    2/12/2017 11:52:27 AM, by MSANN59

    hey guys been crazy week we changed insurance went to atena bad mistake with our insulin now we are with Care Improvement Plus so we can get our ... Read more

  • Challenge for the day.

    2/12/2017 6:42:16 AM, by JULMATT

    Today I am challenging myself, or anyone else who would like to join me, to increase their exercise time by five minutes. For me that means, i... Read more

  • Change

    2/9/2017 8:50:42 AM, by JULMATT

    In June of 2015 I weighed 299 pounds. I know weight 274. This is not the lowest I have been, but I am proud to say that even though I have gai... Read more


    2/7/2017 12:13:57 PM, by MSANN59

    hey guys i have been fighting for my insulin since last week me and hubby were with humana so they didnt cover our doctor so we went to aetna co-... Read more

  • Setting Healthy Boundaries (And sticking to them!)

    2/6/2017 2:16:00 PM, by TALULAX-

    This past week went well despite it starting off (for me) being rough. Monday and Tuesday I had to skip my workouts and any real movement d... Read more

  • Simple is best.

    2/6/2017 10:43:26 AM, by JULMATT

    Today I am back to exercising after all most two weeks of being told to avoid it by a doctor. I would like to report the knee and ankle is hea... Read more

  • Destruction

    2/5/2017 3:04:35 AM, by JULMATT

    Busy days tire you out. Stresses you to the limit. Right? Well, Saturday, February 4, 2017 was extremely busy. Errands. Fun shopping trips. Ho... Read more


    2/4/2017 12:37:33 PM, by MSANN59

    hey all hope you weekend starting out well i have dentures so i was 345 pounds now 195 so my teeth dont even come close to fitting my gums have s... Read more

  • Day 9

    2/4/2017 9:52:02 AM, by JENNALYNN09

    Well I have been away from SP for a few days. I was unable to get internet access. Oh well... Anyway I did fairly well with my short term goal... Read more

  • Meal Plan. Stick to them or not?

    2/2/2017 9:43:01 AM, by JULMATT

    I make a meal plan out each week for the upcoming week. It helps me buy the proper food at the store and it helps give me an idea of the calorie ... Read more

  • 2017 A1C MY GOAL

    1/31/2017 12:08:29 PM, by MSANN59

    hey guys i am diabetic trying to get a1c down in the 7 i am at 8.4 not good so all diabetes we going to do this i have lost 165 pounds in size 14... Read more

  • Twisted Thought

    1/31/2017 7:23:53 AM, by JULMATT

    “I despise myself” Easy words to say to yourself after you shove the last piece of an eight biscuit into your mouth. What I should have said... Read more

  • Day 4 Eye Opener

    1/30/2017 8:08:48 PM, by JENNALYNN09

    Well, I have been doing fairly well at logging my food intake. In doing so I now visually realize how bad I eat. Today is the first day however... Read more

  • Unexpected Results

    1/30/2017 7:49:52 AM, by JULMATT

    Last week I was unable to exercise due to health issues. It not only bothered me because I was trying so hard to stay on track this time round, b... Read more


    1/29/2017 11:27:21 AM, by MSANN59

    hey guys remember our goals we dont want to forget just a reminder we are so dang special i am soo scared at times that all that i have accomplis... Read more


    1/27/2017 12:27:26 PM, by MSANN59

    hey guys and gals today is talk to yourself day we are all doing the same thing here trying to be healthier so reboot your thoughts yes it is sti... Read more

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