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Super Moon Pics
7/14/2014 1:41:35 AM,  6 COMMENTS

I've been having trouble with my camera. I need to figure out what the problem is. But luckily I was able to capture some shots of the s...  Read more

BLUEROSE73

Vacation Part 8 - Dawson City
7/13/2014 8:22:50 PM,  1 COMMENTS

The tailings left by the gold dredges. What a mess to the environment. Ruins of one of the old paddle boats. ...  Read more

BLUEROSE73

What did I do today?
7/13/2014 5:35:12 PM,  8 COMMENTS

Went to a meeting Grocery shopping Did a massage Cooking chicken and low carb vegs crock pot style Caught up on emails Ate lunch Will hav...  Read more

VEG954

a movie and adjustments
7/13/2014 3:50:28 PM,  3 COMMENTS

After church my friend Amy and I watched The Fiddler on the Roof -the extended version. I can see why they didn't keep all that footage, lol, but Amy...  Read more

STARTINGINLIMBO

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

Vacation Part 7 - Bus to Dawson City
7/12/2014 11:51:19 PM,  5 COMMENTS

This was a tough day for me. During this trip, we stopped at a camp site for lunch. The group we booked the tour throu...  Read more

BLUEROSE73

Another Great Day!
7/12/2014 7:42:07 PM,  10 COMMENTS

Great Saturday and still hours to my earlier bedtime. Decided to go to bed at 10 pm instead 11 pm. Wish me luck. 102 I got my hair cut and...  Read more

VEG954

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Stayed home and had a blast!
7/11/2014 5:57:05 PM,  11 COMMENTS

Had a friend over this morning and had a fantastic visit. We are very close. I ordered Bentonite capsules and they arrived today. I will be...  Read more

VEG954

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

That was the Day that Was!
7/11/2014 7:44:28 AM,  7 COMMENTS

I am again thankful that Thursday has been completed. I bottomed out yesterday and felt as though I didn't even have enough energy to breathe. Laste...  Read more

BARB4HEALTH

What's ahead?
7/10/2014 11:13:57 PM,  8 COMMENTS

9 That's my goal. I'm going through many changes as well as possibly moving 7-8 hours away. 9 43 4 91 252 Phillipians 3:7-11 and Phillipi...  Read more

IGNITEME101

Busy, rainy day
7/10/2014 10:24:51 PM,  8 COMMENTS

Today I had lots of errands to run plus doctors' appointments. Went to a meeting and vegging out as I blog. Stayed on track with carbs and calorie...  Read more

VEG954

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  2 COMMENTS

...  Read more

BLUEROSE73

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Row, row, row machine, gentle on the knees
7/9/2014 10:36:26 PM,  5 COMMENTS

Merrily, merrily, merrily, merrily out beneath a tree! Read an article this past week on how a rowing machine is low impact, but a full body w...  Read more

BARB4HEALTH

Today's lunch!
7/9/2014 6:57:57 PM,  1 COMMENTS

I made a really yummy lunch today, I thought I would share! 3 cans of tuna 4 oversized tsps of mayo drizzle on equal amount of balsamic vine...  Read more

CENTAURI

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Health Risk Assessment, And A Few Thrift Finds
7/9/2014 5:37:48 PM,  12 COMMENTS

A couple of times a year, I have to fill out a Health Risk Assessment. It gives my insurance company a better understanding of what care I might need....  Read more

TUBLADY

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more

VEG954

Progress Isn't Always A Number
7/9/2014 2:13:07 PM,  2 COMMENTS

AKA: What I Did For Me This Week A camping trip where we serendipitously met up with some beloved old friends. A weekend of feasting on crab caug...  Read more

JELLYBEAN007

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more

BLUEROSE73

Super Day!
7/8/2014 9:38:10 PM,  9 COMMENTS

Today has been a great day! Why? Because I am low carbing it with SP's encouragement, my SP friends and tools. Forgot to eat breakfast this mo...  Read more

VEG954

#100happydays - Day 23
7/8/2014 3:29:38 PM,  3 COMMENTS

Day 23 and Goal 1 of phase 1 day - I am happy today to have one month down in my journey. I lost 8lbs. So I didn't met all of my goal for weight los...  Read more

CHELLEBELLE104

Why Does Hot Weather Slow Me Down?
7/8/2014 11:51:10 AM,  3 COMMENTS

It's already 90 degrees and it is not even noon yet. Those of you who live on the desert are thinking, "What is she complaining about?" But add in h...  Read more

MYSTERY4EVER

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more

BLUEROSE73

#100happydays - Day 22
7/7/2014 11:02:48 PM,  2 COMMENTS

Happy Day 22 - Today, I am so happy because one it felt so good to get all those congrats and well wishes. Definitely, almost as good as s...  Read more

CHELLEBELLE104

Hi Sparkers!
7/7/2014 8:26:02 PM,  9 COMMENTS

It feels so great to be on a sleep schedule and feeling well rested most days. I have a condition called Ehlers Danlos which is a connective disease...  Read more

VEG954

Independence Day 2014
7/7/2014 5:41:23 PM,  9 COMMENTS

After putting up the American flag the day began. Beautiful weather, lush green grass and the air filled bumble bees and monarch butterflies, the...  Read more

GOLDDUSTTWIN

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Vacation Part 3 - Juneau Alaska
7/6/2014 7:47:17 PM,  1 COMMENTS

We only had a short time in Juneau on shore leave for excursions. We did a tour of the gold mine in Juneau, and a...  Read more

BLUEROSE73

What a Sunday...the end to a great week-end!
7/6/2014 7:14:09 PM,  10 COMMENTS

We enjoyed ourselves immensely this past weekend. First the 4th of July with our oldest daughter and her family...including our two oldest grandchildr...  Read more

GOLDDUSTTWIN

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