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Blogs by Members of Gluten-Free and Healthy

Return To the Team Gluten-Free and Healthy

who pays
7/16/2014 7:18:39 PM,  15 COMMENTS

I have experienced the difference! ...  Read more

IGNITEME101

Vacation Part 10 - Denali & some incredible wildlife pics
7/16/2014 12:16:11 AM,  4 COMMENTS

...  Read more

BLUEROSE73

Happy days!
7/16/2014 12:07:45 AM,  12 COMMENTS

I hope God finds pleasure in where our feet are walking ..... I went to Louisiana instead of VA! My daughter decided she'd rather be with...  Read more

IGNITEME101

Had a tired day today
7/15/2014 10:35:13 PM,  10 COMMENTS

I have had to drag my body thru the day. I did one massage which was a tough one. Napped and did some walking (limping is more like it). Went to...  Read more

VEG954

What Labels Do We Wear?
7/15/2014 10:24:23 PM,  4 COMMENTS

Did you ever read the book “The Scarlet Letter” by Nathaniel Hawthorne? I read it in high school. Although my high school career was many years ago, o...  Read more

THOMPSK1

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

I'm still around...
7/15/2014 3:32:12 PM,  3 COMMENTS

It's been a really busy time in my life lately. I'm still studying for the bar exam (which is 2 weeks from today!) and working and trying to get myse...  Read more

RAINEMARIE214

Can't seem to get started
7/15/2014 1:08:48 PM,  3 COMMENTS

Today I'm feeling very sloth-ish. I know. It's not a word. But I'm sure you know what I mean. On Saturday and Sunday, I started moving again....  Read more

BLUEROSE73

Vacation Part 9 - Fairbanks
7/15/2014 12:59:00 PM,  0 COMMENTS

Hubby put his ring in his gold pan. Posing for pic to send home. lol Hubby and I pooled our gold from...  Read more

BLUEROSE73

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

CT scan today
7/14/2014 11:06:14 PM,  9 COMMENTS

I had a high protein breakfast and 3 cups of water. Couldn't eat after 9:30 am because of having a CT scan later. Arrived for the scan and was giv...  Read more

VEG954

Let's Kick It Up a Notch!
7/14/2014 8:14:10 PM,  4 COMMENTS

Ever since I went on vacation a month ago I have not been fully on track. I haven't been off track but I haven't been on track either. Even worse, I'v...  Read more

ODAT1117

pool therapy
7/14/2014 5:56:13 PM,  1 COMMENTS

I had a great physical therapy today! We got into the pool today and it felt sooo good. My last physical therapy i was able to do 10 leg lifts unassis...  Read more

NERDYCARLA

Super Moon Pics
7/14/2014 1:41:35 AM,  6 COMMENTS

I've been having trouble with my camera. I need to figure out what the problem is. But luckily I was able to capture some shots of the s...  Read more

BLUEROSE73

Vacation Part 8 - Dawson City
7/13/2014 8:22:50 PM,  1 COMMENTS

The tailings left by the gold dredges. What a mess to the environment. Ruins of one of the old paddle boats. ...  Read more

BLUEROSE73

What did I do today?
7/13/2014 5:35:12 PM,  8 COMMENTS

Went to a meeting Grocery shopping Did a massage Cooking chicken and low carb vegs crock pot style Caught up on emails Ate lunch Will hav...  Read more

VEG954

a movie and adjustments
7/13/2014 3:50:28 PM,  3 COMMENTS

After church my friend Amy and I watched The Fiddler on the Roof -the extended version. I can see why they didn't keep all that footage, lol, but Amy...  Read more

STARTINGINLIMBO

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

Vacation Part 7 - Bus to Dawson City
7/12/2014 11:51:19 PM,  5 COMMENTS

This was a tough day for me. During this trip, we stopped at a camp site for lunch. The group we booked the tour throu...  Read more

BLUEROSE73

Another Great Day!
7/12/2014 7:42:07 PM,  10 COMMENTS

Great Saturday and still hours to my earlier bedtime. Decided to go to bed at 10 pm instead 11 pm. Wish me luck. 102 I got my hair cut and...  Read more

VEG954

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Stayed home and had a blast!
7/11/2014 5:57:05 PM,  11 COMMENTS

Had a friend over this morning and had a fantastic visit. We are very close. I ordered Bentonite capsules and they arrived today. I will be...  Read more

VEG954

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

That was the Day that Was!
7/11/2014 7:44:28 AM,  7 COMMENTS

I am again thankful that Thursday has been completed. I bottomed out yesterday and felt as though I didn't even have enough energy to breathe. Laste...  Read more

BARB4HEALTH

What's ahead?
7/10/2014 11:13:57 PM,  8 COMMENTS

9 That's my goal. I'm going through many changes as well as possibly moving 7-8 hours away. 9 43 4 91 252 Phillipians 3:7-11 and Phillipi...  Read more

IGNITEME101

Busy, rainy day
7/10/2014 10:24:51 PM,  8 COMMENTS

Today I had lots of errands to run plus doctors' appointments. Went to a meeting and vegging out as I blog. Stayed on track with carbs and calorie...  Read more

VEG954

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  2 COMMENTS

...  Read more

BLUEROSE73

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Row, row, row machine, gentle on the knees
7/9/2014 10:36:26 PM,  5 COMMENTS

Merrily, merrily, merrily, merrily out beneath a tree! Read an article this past week on how a rowing machine is low impact, but a full body w...  Read more

BARB4HEALTH

Today's lunch!
7/9/2014 6:57:57 PM,  1 COMMENTS

I made a really yummy lunch today, I thought I would share! 3 cans of tuna 4 oversized tsps of mayo drizzle on equal amount of balsamic vine...  Read more

CENTAURI

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Health Risk Assessment, And A Few Thrift Finds
7/9/2014 5:37:48 PM,  12 COMMENTS

A couple of times a year, I have to fill out a Health Risk Assessment. It gives my insurance company a better understanding of what care I might need....  Read more

TUBLADY

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more

VEG954

Progress Isn't Always A Number
7/9/2014 2:13:07 PM,  2 COMMENTS

AKA: What I Did For Me This Week A camping trip where we serendipitously met up with some beloved old friends. A weekend of feasting on crab caug...  Read more

JELLYBEAN007

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

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