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Busy, great day!
7/22/2014 9:41:37 PM,
Awakened in a motivated state of mind.
Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage.
how did they do this?
7/22/2014 9:35:21 PM,
beautiful 40 years ago
YES, I've BEEN THINKING OF THE PEOPLE WHO INFLUENCED MY LIFE. MY NEW BACKGROUND SHOW...
Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,
The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...
Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,
This makes me mad. Companies changed the composition of "Pyrex" and
now we... Read more
Best peppermint tea!
7/22/2014 2:36:48 PM,
Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth!
I had to order it online. I could not find it in the st...
#100happydays - Day 32 -37
7/22/2014 11:54:35 AM,
334 213 244 244
Happy day 32 - 37
Okay so I'm am not doing so great on my happy day goal. But this is not a failure or a quit. Nope...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
7/22/2014 8:13:05 AM,
I like to call Tuesday my "try something new, Tuesday." Today I am going to try to fix my DGD watch band. It can not be replaced. Took it to the je...
Filing Claim Ugh!
7/21/2014 8:15:07 PM,
Today has been an unusual day.
Had tons of paperwork to complete.
Got half of it done and had to put it away
A moving company broke and lost...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,
I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time.
I went into Regina to go dancing. It was a...
Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,
The boat we went fishing on.
you can see how well people here follow the laws and rules.
a shot from our room window one e...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
Today is a Clean Slate
7/21/2014 7:51:02 AM,
Make this Monday special by making sure past mistakes have been erased. Disappointments in ones self, others, or plans that failed are gone -- merely...
Isn't life wonderful?
7/20/2014 4:13:18 PM,
Happy Sunday Sparkers!
Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge.
Old unhealthy habits seem to...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,
My race gear for the land of the midnight sun half marathon on June 21
This steep hill was a tough one. We had to run up the other side, t...
Update July 20
7/20/2014 11:19:29 AM,
I have had 2 dress fittings (June 12 & July 9). I have managed to lose 2-3 inches off my tummy in the last month and a half. My seamstress told me not...
7/20/2014 2:11:08 AM,
Sometimes we act like HOPE isn't important.
Proverbs 13: 12
Hope deferred makes the heart sick: but when the desire is fulfilled, it is a tr...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
7/19/2014 6:50:41 PM,
It has been raining off and on -- mostly on -- since early this AM. Kids and GKs camping and having not so nice a time.
DH and I went to a chu...
Who's from a lost tribe, anyway?
7/19/2014 5:33:26 PM,
I was reading about the ten lost tribes of Israel, how there are groups worldwide who claim they are descended from one of them, yet DNA tests don't s...
7/19/2014 4:25:09 PM,
Have been complaining about the fat fast I'm doing to boost metabolism.
The first 2 days were torture.
Felt like I had the flu, hungry all the t...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Today's Kick in the Butt
7/19/2014 11:31:17 AM,
I got up and went running this morning. Almost didn't, but I got out there.
We only went 1.6miles, but I tried to run during it. My HR...
Learning my way to healthy.
7/19/2014 10:02:40 AM,
I have been off and on again with Spark People. I don't know why. And I don't know when exactly, but recently it "clicked", and I made a decision to b...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
Improvements and downfalls
7/19/2014 12:12:13 AM,
I know I am getting stronger. A few months ago I struggled with any amount of jogging. I couldn't handle 30 seconds at 4 mph. Since then I have com...
End of day 2 fat fast
7/18/2014 11:39:30 PM,
Survived the second day of the diet.
Have a nasty headache.
Good news is that I am not hungry!
Have been doing research with few ideas.
7/18/2014 6:23:49 PM,
Ready for the weekend? I am ready, willing and able.
I started the fat flush yesterday which means nothing but fatty foods.
After low carbing it...
The 100 Mile Yard Sale
7/18/2014 6:21:21 PM,
Today in PA, Route 879. DH and I went about checking this out. Oh, my goodness the people from Shawville up to Karthaus! It was such a lovely day f...
Down 3 more pounds!
7/18/2014 3:10:31 PM,
I'm so excited to be losing weight! Down 23 lbs now since May. 244
Heading to the local Farmer's Market tomorrow morning to get more fruits and...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
7/17/2014 3:40:50 PM,
No, it isn't what you think!
Got the results of the CT scan. It was negative!!! No cancer.
I didn't even know that was the doctor was suspect...
Today's Kick in the Butt
7/17/2014 2:52:58 PM,
I did it again. I slept in this morning. My eyes opened up at 7am. Then I fell asleep on the couch.
I'm honestly having trouble breathing....
Vacation Part 11 - Domed Rail to Anchorage
7/17/2014 12:09:59 AM,
This was an all day trip on a domed rail car. It was amazing. The views. Wow. Too bad it was...
Wednesday, July 16
7/16/2014 9:51:18 PM,
Had a wonderful day with all the DGKs today! Went over on my cals and nutrients, but I got all my steps in. We participated in the Conservation Dist...
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