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Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,
439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...
#100happydays - Day 19 & 20
7/5/2014 9:16:54 PM,
Yippee! 20 days down can't believe it.
Day 19 - I'm happy because its July 4th 283 and I know that I live in a country where I'm not going to be...
Today's dumb joke.
7/5/2014 9:01:33 PM,
If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon?
Yellow because snakes don't ha...
Around 2 AM, Thursday and Saturday morning
7/5/2014 5:52:23 PM,
we were awakened by two different incidents. On Thursday morning shortly before two AM, a car's headlights came streaming into our bedroom window. I...
Back to what works
7/5/2014 5:01:47 PM,
I am so happy to be back into healthy eating.
All that food prepared with white flour (blah!) did a number on my system.
Just to think I enjoyed t...
How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,
Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes.
Freedom from numbers
7/5/2014 11:02:33 AM,
It seems wherever I go I am hit with the importance of numbers. I am going to focus on numbers pertaining to weight. 192
I'm stuck trying to fi...
It has come to pass.... and all is well....
7/5/2014 9:35:03 AM,
I sold my company and am in the process of refocusing on the work that I want to do. That's always fun for an entrepreneur because it's like starting...
Our dear little dog
7/4/2014 8:09:39 PM,
Well, Jethro is pretty much velcroed to us when we are in the same area. But he chose to sleep in the basement den last night. Our three bunnies sta...
A beautiful long hike at a state park today
7/4/2014 7:51:04 PM,
There are more pictures, and so many more are of even more beautiful areas at this state park, but this gives you a bit of an idea of what it was l...
Delicious FOOD PORN
7/4/2014 1:33:11 PM,
I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...
Vacation Part 2 - Time on the Cruise Ship
7/4/2014 1:22:50 PM,
It was an amazing time on the cruise ship. However, we don't think we'll do it again. We got a room...
today's dumb joke
7/4/2014 12:24:23 PM,
Why order a taco when you can ask it politely?
7/3/2014 6:44:58 PM,
Started my day by eating home made biscuits and butter.
Am having tests to find out if I have Celiac disease.
Have been off all grains for a while...
I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,
240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...
#100happydays - Day 18
7/3/2014 3:24:34 PM,
Day 18 – Well I am happy today because I pushed through a “I don't wanna” morning. I woke up and I just didn't want to get up. My body was tired and...
'I have New Attitude'!
7/3/2014 12:09:00 PM,
Finally, I'm off of the antibiotics!
I praise the Lord for all of the mighty lessons He is teaching me!
Isaiah 43:19 New International V...
7/3/2014 11:51:00 AM,
Jethro, our Pekinese, is still shaking every time he hears any firework go off, even when they are quite some distance from our house. We have alread...
It's almost the weekend!
7/3/2014 11:39:09 AM,
Hooray! I have a 4 day weekend this week, starting tomorrow, but really starting this afternoon since I am leaving work early!! I finally called a l...
'Tis Thursday, Thankfully!
7/3/2014 7:16:51 AM,
Looking forward to a cooler weekend. The days have been sweltering! Sitting in front of the fan to try to cool off. Not much luck. So glad to go o...
Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,
I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe.
7/2/2014 9:09:41 PM,
Working on building the next good habit/streak of increasing my lean body mass and strength while adding this to my previous good habits....
It's ALL Good....
7/2/2014 8:31:35 PM,
Well, here I am, back on the grid after a fabulous vacation away from cell phone towers and the internet. I sure did not want to come back to reality...
7/2/2014 6:51:47 PM,
After seeing the doctors yesterday I made a trip to the library to do some research.
Checked out a few books and got down to reading about Celiac di...
#100happydays - Day 17
7/2/2014 3:29:52 PM,
244 Day 17 -
I am 334 today because I am so encouraged by others who have stood where I am and kicked butt and took names. I am encouraged by...
Welcome July !
7/2/2014 12:13:28 PM,
232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...
7/1/2014 11:57:35 PM,
I always loved that line by Jack Nicholson in "The Shining" even though it is a very scary movie, at least to me. I have always been on SparkPeople,...
What is your favorite summer fun thing to do?
7/1/2014 4:58:32 PM,
Happy July Sparkbuddies!
As we enter into the warmer months in my part of the world I am looking forward to walks at the park, beautiful sunsets, ca...
Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,
90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...
#100happydays - Day 16
7/1/2014 1:28:02 PM,
334 Day 16 -
I love vintage/classic cars and trucks. I'm a big history buff. It makes me all happy and twitter-patted when I see one rol...
7/1/2014 11:56:56 AM,
It's July! Which means 3 months from now I will officially be off active duty! Hooray! Still so much to do between now and then. I am planning to...
Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,
Shredded Cabbage Slaw
2841/4 small red cabbage, thinly shredded
Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
7/1/2014 8:11:06 AM,
Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
I found a way to report the fake emails I believe I am receiving!
7/1/2014 7:13:14 AM,
Fight fake emails
•Forward suspicious emails to email@example.com.
•Make sure you're using the latest internet browser.
•Visit the P...
7/1/2014 6:33:46 AM,
I told the buyer I am not shelling out any of my money to anyone. chris
This is an email supposedly from PayPal--it has a logo and actually looks...
7/1/2014 4:55:39 AM,
It's been almost 2 months now since I was diagnosed with Hypothyroidism, told I was Pre-Diabetic, have high Cholesterol, and low Vitamin D. Since then...
#100happydays - Day 15
6/30/2014 8:38:48 PM,
521 Day 15 - I love my little niece. She is a handful at times but I love her enthusiasm. So today the little nymph went with me on my walk. We wa...
6/30/2014 7:07:03 PM,
I took a 1/2 day off on Friday to go hiking with a friend. Of course with unpredictable Oregon, even the end of June isn't safe from rain, and we got...
starting to feel better!
6/30/2014 4:24:15 PM,
I am starting to feel better.. I had to go to another doctor and they were able to get my ears back to normal and actually I can hear better now then...
The Reasons I do things...
6/30/2014 3:19:29 PM,
One thing I've been thinking about today is this...
I've been so gung ho about doing this healthy eating
thing and overcoming my food issues once...
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