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What an awful lunch
7/26/2014 1:36:16 PM,
lima beans, codfish, flax seeds and cumin
I won't do this again!
I am not craving things. I guess that is a good sign.
In 2008 someone wrote this about giving up dairy. It is news to me!
7/26/2014 12:13:32 PM,
NOTE: I did not write any of this! chris
"There is an interesting section in the book "skinny bitch" about dairy which explains a lot about...
Menus based on my food sensitivity testing--oh my!
7/26/2014 11:54:04 AM,
I just made a green smoothie from kale, peppermint tea, and coconut.
No dairy is listed on the 4 day rotation diet they gave me. I normally would...
Great day today
7/25/2014 11:29:53 PM,
I've had a wonderful day and evening.
Got a lot accomplished and met friends for dinner.
Have been low carbing since December 2013.
We met at...
Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,
I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...
I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,
189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...
#100happydays - Day 39 and 40
7/25/2014 3:37:44 PM,
Happy! Day 39 and 40
Day 39 - I signed up tentatively to do the Everglow 5K in October. I am really excited to be doing it and hope I will be ab...
7/25/2014 11:54:06 AM,
I had a smattering of allergy (skin) testing done on Tuesday afternoon and boy did it wipe me out and make me feel bad/worse for two days. Found ou...
A techy spoon to help people with hand tremors!
7/25/2014 7:28:03 AM,
www.agingcare.com is a website with wonderful tips for caregivers... Read more
Have to eat more
7/24/2014 10:18:34 PM,
Today I was looking back on the calorie intake the past few weeks.
Looks like I'm not eating enough calories.
Today I added 2 slices of low carb b...
My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,
My shoulder might have been less damaged if....I had known enough to move it more.
I had plenty of physical therapy. And I moved it as much as po...
7/24/2014 7:16:09 PM,
After 20 months of looking for a full time job I finally found one! Yes, the search is over. I was working at the crisis hotline at the county mental...
7/24/2014 12:20:34 PM,
Today is one month. One month of recovery and healthy eating.
I'm sitting here today..I know I should be happy and overjoyed. So
why I am stresse...
Use Your Dashboard to Bake Cookies? Think it Over Thursday
7/24/2014 7:48:14 AM,
I never heard of this before until clicking on a GF newsletter I receive. I don't know if I will try this or not, but the author, Sarah Menanix, give...
Learned a secret of life
7/23/2014 11:24:48 PM,
Hi Everyone :)
I have been missing after my surgery (complications - knee infection). However, I had a learning that I wanted to make sure to pas...
7/23/2014 8:57:09 PM,
Courage is the discovery that you may not win, and trying when you know you can lose.” Tom Krause quotes
I THOUGHT ONCE THAT I POSSESED COURAGE...
7/23/2014 8:49:15 PM,
Have lost just about all the weight I wanted to lose now.
Have been quite strict with eating the past several months.
The IBS has been under contr...
Free Movie today.
7/23/2014 7:15:40 PM,
I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.
#100happydays - Day 38
7/23/2014 3:15:18 PM,
wOOHOOoooo! Happy 334 day 38 -
I am so happy that I pushed myself and jogged almost a mile today. I am even prouder that even after I did that...
7/23/2014 1:22:42 PM,
528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...
7/23/2014 11:02:51 AM,
I'll keep this one short and sweet.
Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...
Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,
This is so much fun!
7/23/2014 7:37:28 AM,
Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers .
-- Patrick O'Brian,...
Wednesday Wisdom -- Chew on This, OK?
7/23/2014 7:35:53 AM,
There is a lot of wisdom out there now about the idea "It's not what you are eating, it's what's eating you." Distress and stress can mess with our...
7/22/2014 9:55:45 PM,
REALLY enjoy the app! Thanks SparkPeople! It is so handy to be able to track on the go. I've noticed, however, some times the exercise videos don't...
Busy, great day!
7/22/2014 9:41:37 PM,
Awakened in a motivated state of mind.
Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage.
how did they do this?
7/22/2014 9:35:21 PM,
beautiful 40 years ago
YES, I've BEEN THINKING OF THE PEOPLE WHO INFLUENCED MY LIFE. MY NEW BACKGROUND SHOW...
Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,
The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...
Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,
This makes me mad. Companies changed the composition of "Pyrex" and
now we... Read more
Best peppermint tea!
7/22/2014 2:36:48 PM,
Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth!
I had to order it online. I could not find it in the st...
#100happydays - Day 32 -37
7/22/2014 11:54:35 AM,
334 213 244 244
Happy day 32 - 37
Okay so I'm am not doing so great on my happy day goal. But this is not a failure or a quit. Nope...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
7/22/2014 8:13:05 AM,
I like to call Tuesday my "try something new, Tuesday." Today I am going to try to fix my DGD watch band. It can not be replaced. Took it to the je...
Filing Claim Ugh!
7/21/2014 8:15:07 PM,
Today has been an unusual day.
Had tons of paperwork to complete.
Got half of it done and had to put it away
A moving company broke and lost...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,
I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time.
I went into Regina to go dancing. It was a...
Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,
The boat we went fishing on.
you can see how well people here follow the laws and rules.
a shot from our room window one e...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
Today is a Clean Slate
7/21/2014 7:51:02 AM,
Make this Monday special by making sure past mistakes have been erased. Disappointments in ones self, others, or plans that failed are gone -- merely...
Isn't life wonderful?
7/20/2014 4:13:18 PM,
Happy Sunday Sparkers!
Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge.
Old unhealthy habits seem to...
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