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  • Goal Adjustment Day

    1/29/2015 10:15:52 PM, by MEOWMEEEOW

    I got in a really good workout this morning. I think that helped with my attitude all day. I didn't want to log food, so I didn't. I hav... Read more

  • Why? think about it

    1/29/2015 9:10:36 AM, by MJMONE

    So, on SparkCoach I am entering Step 3, Lifestyle...I don't feel ready, as I have not lost the weight, but the first lesson was good. Think abou... Read more

  • Thankful for Today!

    1/28/2015 10:45:59 PM, by MEOWMEEEOW

    I'm really thankful for today. I was up a bunch in the night, but I had positive audio playing, so I woke up feeling refreshed. I had to ... Read more

  • Exercised & Ate Too Much

    1/27/2015 10:06:17 PM, by MEOWMEEEOW

    Today I was going to rest from exercise, but I'm really bad at that. I had hardly gotten out of bed, when Jewels was emphatically begging to go ... Read more

  • Exactly What I Needed

    1/26/2015 9:21:39 PM, by MEOWMEEEOW

    I worked several days in a row, had today off and then go into about another week of work, if I remember correctly. With the volatile nature of ... Read more

  • ER Visit yesterday, and an overnight hospital stay

    1/26/2015 5:24:44 PM, by MOM2ACAT

    This weekend was pretty rough with the fatigue and the usual symptoms that I have when I am severely anemic. I had hopes that the Halotestin inje... Read more

  • Grappling with Fear

    1/25/2015 7:50:22 PM, by MEOWMEEEOW

    The alarm this morning awakened me from a nightmare. It was a dream about a real life situation that has been a genuine danger to me. I've had ... Read more

  • Book Review: Dying Well; Peace and Possiblities at the End of Life by Ira Byock M.D.

    1/25/2015 9:30:24 AM, by MOM2ACAT

    The author of this book, Dr. Ira Byock, has dedicated his life as a hospice director to make sure that no one should have to die in pain, or die ... Read more

  • Stolen Mojo

    1/24/2015 9:40:49 PM, by MEOWMEEEOW

    I am so thankful that yesterday went out with a bang in a good way. I don't think I've ever conquered a high emotion and stress day like that. ... Read more

  • Battle with Stress

    1/23/2015 9:52:50 PM, by MEOWMEEEOW

    Today was really stressful at work. We had an early meeting, that cut out my morning walk. I adjusted my calories yesterday, so I knew that I w... Read more

  • New Life

    1/22/2015 9:43:28 PM, by MEOWMEEEOW

    I took this picture on my walk a couple of days ago. I love it when thing... Read more

  • Back to Spark

    1/22/2015 1:42:52 PM, by ADRIENNE502002

    So I'm living my dream. Finally painting and loving what I do. But it has come at a price. Have gained, and although I am not as large as I was w... Read more

  • Frustration with Fatigue and Blood Counts

    1/21/2015 4:44:28 PM, by MOM2ACAT

    I was disappointed, but not surprised, by the results of the CBC I had done on Monday. My hemoglobin went from 10 when it was checked January 12 ... Read more

  • video blog Video Blog
    My Cat Shakes Hands

    1/20/2015 1:23:21 PM, by MEOWMEEEOW

    A long time ago, when one of my nephews was visiting, I took this short video. It's pretty cute, so I just wanted to share.... Read more

  • Thankful

    1/19/2015 10:21:43 PM, by MEOWMEEEOW

    I just feel like blogging what I'm thankful for tonight: 1) Jewels, my dear sweet kitty 2) A fabulous sister (we were going to get together t... Read more

  • Started another cancer drug today

    1/19/2015 4:41:52 PM, by MOM2ACAT

    I went to my oncologist appointment today feeling very anxious after the news I got last week, not knowing what to expect today. I was fully expe... Read more

  • The Answer is Here

    1/18/2015 10:46:52 PM, by MEOWMEEEOW

    The message at church today was about a group of people who were praying. God's answer was knocking right outside the gate, but they just couldn... Read more

  • changes...

    1/18/2015 11:13:49 AM, by MJMONE

    Something crazy happened this morning, for breakfast I had plain oatmeal, that I added banana and a touch of honey to. Me? Plain oatmeal? yik... Read more

  • Words and Rewards

    1/17/2015 10:06:53 PM, by MEOWMEEEOW

    I watched a little video on habits the other day, which talked about the process of there being a cue, a behavior and a reward. I have been tryi... Read more

  • Paid to Walk

    1/16/2015 9:41:01 PM, by MEOWMEEEOW

    I was antsy today, so I kept finding ways to get paid to walk at work today. I walked to the bank to get change. I scurried back and forth betw... Read more

  • At a Loss for a Good Title

    1/15/2015 10:38:56 PM, by MEOWMEEEOW

    My boss said one positive thing today, and I rewarded it with great enthusiasm. I wonder if it is possible to teach old dogs new tricks. ... Read more

  • Breaking Chains

    1/14/2015 9:44:46 PM, by MEOWMEEEOW

    In reflecting on the question of what chains and prisons there might be in my life, I realized that one of them is my bad attitude about working ... Read more

  • up and down

    1/14/2015 1:29:02 PM, by MJMONE

    Its been a while, all I can say to recap is up and down..down and up, and in January I find myself pretty much the same place I was in May last y... Read more

  • Mummy, Medicine & Men

    1/13/2015 10:22:51 PM, by MEOWMEEEOW

    Today I'm thankful for a good day. We had good chats in the office around our work. Through a random online research trail I ended up trying to... Read more

  • Priorities and Perseverance

    1/12/2015 8:41:39 PM, by MEOWMEEEOW

    This morning I felt better than yesterday. I felt the temptation to get on my horse and ride off in all directions. But I had a clear enough mi... Read more

  • Won't be starting that drug for the cancer after all

    1/12/2015 4:14:13 PM, by MOM2ACAT

    First, the good news; my CBC that I had done today shows that my hemoglobin is at 10; this is the first time that it was checked since I had the ... Read more

  • Tranquility

    1/11/2015 9:14:21 PM, by MEOWMEEEOW

    I slept long this morning. I almost didn't get up in time for church. There was just barely time to get breakfast, get ready and head out the d... Read more

  • Explain Not Constrain

    1/10/2015 10:11:20 PM, by MEOWMEEEOW

    Yesterday I didn't log food, because I was having an emotional day. This morning I didn't feel like logging, but felt like I should. So I made ... Read more

  • Grief Eating

    1/9/2015 9:44:03 PM, by MEOWMEEEOW

    Today at work a good friend and coworker got news that her medical test did not come back well. They have to run 3 more tests in a couple of wee... Read more

  • Cleansing

    1/8/2015 1:19:26 PM, by CORTNEY-LEE

    I decided to start the New Year out with a cleanse in both the figurative and literal sense. I started the Advocare 10 Day Cleanse on the 1... Read more

  • Don't Dread

    1/7/2015 9:18:23 PM, by MEOWMEEEOW

    As of the first of the year, we're in staff transition at work. That means I work in another department 2 days a week. I used to work there ful... Read more

  • Transfusion went well, feeling so much better!

    1/7/2015 11:21:09 AM, by MOM2ACAT

    The transfusion went well yesterday, and I am feeling so much better now, but the day started off kind of rough. My friend Von picked me up ... Read more

  • Green Cornbread

    1/6/2015 7:06:17 PM, by MEOWMEEEOW

    Last summer when I was doing CSA for veggies, I froze a lot of soup. Sometimes they would give us way more greens (like kale) than I could get t... Read more

  • Adjustment and Flexibility

    1/5/2015 10:49:31 PM, by MEOWMEEEOW

    I'm so proud of myself for the progress on the writing project. I realized at the first of the year that I needed a concrete plan. The plan I m... Read more

  • Another setback, severely anemic again

    1/5/2015 4:11:51 PM, by MOM2ACAT

    I've had a setback again with my health because of severe anemia. This past week has been especially hard, with extreme fatigue, a rapid heart ra... Read more

  • Peace and Learning

    1/3/2015 9:42:11 PM, by MEOWMEEEOW

    Yay for a better day! It started in the night actually. I woke up to crazy dreams, and had the sense to turn the iPod on softly, so I wouldn't ... Read more

  • Today and the December Surprise

    1/2/2015 9:40:36 PM, by MEOWMEEEOW

    It was another high pressure, intensely stressful work day. But it's over and I don't really want to talk about it. Somehow exercise, food trac... Read more

  • Whew!

    1/1/2015 8:34:14 PM, by MEOWMEEEOW

    I am so relieved that today is over. I was implementing a new morning schedule today, with time to spare, since I got to go in later than usual... Read more

  • Sassy After a Hard Day

    12/31/2014 8:56:29 PM, by MEOWMEEEOW

    This has been a hard day. It's the last day before I go back to work. I had a list of things I ought to do to be ready for the week ahead, but ... Read more

  • Exercise and Terminal Illness; 2015 Goals

    12/31/2014 3:26:47 PM, by MOM2ACAT

    I haven't had anyone come right out and ask me this yet, but I'm sure there are people (and I don't mean just here on Spark) that wonder, "Why bo... Read more

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