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In Vancouver
6/25/2014 9:41:31 PM,  12 COMMENTS

The train ride from Toronto to Vancouver was fun... exciting... gorgeous... comfortable... relaxing... I could go on and on. Some of the highlights i...  Read more

LESLIELENORE

Great week so far...
6/25/2014 8:47:32 PM,  12 COMMENTS

So far, so good. Most everything is in balance. But, tomorrow...look out! I pick up my three local grandkids from tae kwon do and keep four days....  Read more

GRANDMABABA

100 Days to a New You Challenge day 042/100/058
6/24/2014 11:00:49 PM,  0 COMMENTS

I did a lot of walking inside & outside, drank 8 glasses of water & did a little more Mandala coloring. I did some reading in a paperback book, starte...  Read more

TKRYSTINA

Yoga
6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more

PRAYINGHANDS35

100 Days to a New You Challenge day 041/100/059
6/23/2014 11:48:01 PM,  1 COMMENTS

I did some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paperbac...  Read more

TKRYSTINA

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

Another Week, Another Chance!
6/23/2014 1:09:30 PM,  11 COMMENTS

Here I go again! I've long ago lost count of how many new beginnings I've declared. But, today I'm thinking that it really doesn't matter. Those of...  Read more

GRANDMABABA

100 Days to a New You Challenge day 040/100/060
6/22/2014 10:39:02 PM,  2 COMMENTS

Today is day 40 of my 100 days challenge. I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book...  Read more

TKRYSTINA

100 Days to a New You Challenge day 039/100/061
6/21/2014 7:38:33 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paper back bo...  Read more

TKRYSTINA

And we are off...
6/21/2014 10:53:55 AM,  10 COMMENTS

I took Cooper for a nice long walk this morning while I wait for my brother to pick me up to go catch the train from Toronto to Vancouver. So, today...  Read more

LESLIELENORE

100 Days to a New You Challenge day 038/100/062
6/20/2014 10:29:55 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & started Mandala #42 in book #4. I did some listening to a book on CDs & game playing on my T...  Read more

TKRYSTINA

It's a New Day
6/20/2014 6:49:45 PM,  2 COMMENTS

Lovely warm day here in So. Calif. I started following the Law of Attraction and have made myself be happy almost all the time. That's a whole new...  Read more

KROSMON

Day 1,000 of my fitness streak... Completed!!
6/20/2014 1:12:48 PM,  15 COMMENTS

244 Day 1,000 is met and conquered. That is at least 120 minutes of fitness Every. Single. Day. For 1,000 days. Most of the time I went over 120 mi...  Read more

LESLIELENORE

100 Days to a New You Challenge day 037/100/063
6/19/2014 10:44:50 PM,  1 COMMENTS

Today I did a little walking inside because I am not feeling very well, drank 8 glasses of water & did a little Mandala coloring. I did some reading o...  Read more

TKRYSTINA

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Day 999... One more day to go!
6/19/2014 3:37:52 PM,  8 COMMENTS

Took my Cooper dog for a nice, long walk this morning. Over 6 miles. Plus the walk to and from the salon when I went to get my hair cut. I took the...  Read more

LESLIELENORE

Favorite iced tea for summer
6/19/2014 1:58:27 PM,  9 COMMENTS

I put this together recently and decided I love it so much that it is my favorite for summer. For 2 quarts I used: 2 tea bags of Green tea (Matcha,...  Read more

GRANDMABABA

100 Days to a New You Challenge day 036/100/064
6/18/2014 10:59:44 PM,  1 COMMENTS

Today I did a some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #36 in book #4. I did a lot of reading o...  Read more

TKRYSTINA

Day 998... so what is NEXT?
6/18/2014 10:56:53 PM,  13 COMMENTS

So what am I doing once I have reached 1,000 days on my fitness streak? I mean, really, what more is there to do? Plenty! First I am taki...  Read more

LESLIELENORE

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

Awaiting progress
6/18/2014 2:09:19 PM,  10 COMMENTS

Reduced salt: check increased water: check reduced calories: check increased activity: check reduced weight: NO, ouch! Maybe I ne...  Read more

GRANDMABABA

What works for me & 4 yrs
6/18/2014 12:15:02 PM,  4 COMMENTS

I spent the 1st yr losing the weight I wanted to lose. I tracked my foods religiously, and that worked. Somewhere along the line, I quit track...  Read more

LNSYLVSDOGS

Day 997... it just evolved
6/17/2014 11:20:40 PM,  7 COMMENTS

I didn't have many plans today besides walking with the girls in the morning and seeing the nurse in the afternoon. I did those, and then my niece, T...  Read more

LESLIELENORE

100 Days to a New You Challenge day 035/100/065
6/17/2014 11:02:41 PM,  3 COMMENTS

Today I did a lot of walking inside & out, drank 8 glasses of water & did a little more Mandala coloring. I did a lot of reading on my Kindle & game p...  Read more

TKRYSTINA

My LOL moment
6/17/2014 1:27:52 PM,  4 COMMENTS

Have you ever had the SP food tracker ask you if you've entered in all your food for the day (and want your daily feedback report), well BEFORE the en...  Read more

LNSYLVSDOGS

100 Days to a New You Challenge day 034/100/066
6/16/2014 10:37:43 PM,  1 COMMENTS

Today I did some walking inside & outside, drank 10 glasses of water, & did some more coloring on Mandala #36 in book #4. I did a lot of reading on my...  Read more

TKRYSTINA

Day 996... rest day?
6/16/2014 8:15:27 PM,  10 COMMENTS

I still walked about 10 miles today, but it was mostly at the Speed of Dog. I have been clocking 15-20 miles a day, so 10 miles IS taking it easy......  Read more

LESLIELENORE

Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,  12 COMMENTS

345 40 345 40 345 40 345 40 345 40 I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...  Read more

IMAVISION

Yes, no, maybe so!
6/16/2014 1:25:51 AM,  16 COMMENTS

I'm alone most of this week as dh must travel again. So, will work on increasing activity, filling up on clean healthy foods and getting to some writ...  Read more

GRANDMABABA

100 Days to a New You Challenge day 033/100/067
6/15/2014 11:01:58 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 9 glasses of water & did a little Mandala coloring. I sat outside on the deck & read a book on my Kin...  Read more

TKRYSTINA

Day 995... details
6/15/2014 8:39:54 PM,  8 COMMENTS

Spent about 3 hours this afternoon making lists and writing up the itinerary for our trip. Tigan's parents are a little nervous, so we are giving the...  Read more

LESLIELENORE

A minus (no matter how small) is still a plus
6/15/2014 4:08:03 PM,  3 COMMENTS

Haven't been using the scale much. I'd recorded my gain awhile ago & chided myself at how nothing fits. DRs appt arrived (you know how THEIR scales...  Read more

LNSYLVSDOGS

100 Days to a New You Challenge day 032/100/068
6/14/2014 10:44:51 PM,  0 COMMENTS

I did a lot of walking around in the house while packing up boxes of cookbooks, drank 8 glasses of water & did a little more coloring on Mandala #36...  Read more

TKRYSTINA

Day 994... outside time
6/14/2014 4:34:07 PM,  6 COMMENTS

Spending a good portion of the day outside. It is a bit chilly for it, but the sun came out so maybe it will warm up a little. We had a nice cookout...  Read more

LESLIELENORE

100 Days to a New You Challenge day 031/100/069
6/13/2014 10:16:45 PM,  2 COMMENTS

Today is day 31 or one month of my 100 days challenge. I did some walking inside & outside, drank 9 glasses of water, & did a little more coloring on...  Read more

TKRYSTINA

Day 993... Lazy day
6/13/2014 5:23:19 PM,  5 COMMENTS

Cooper and I slept in today. I stayed up late last night, reading. Got in my exercise just fine though. It did mess up my eating a little, but tomo...  Read more

LESLIELENORE

Another concussion!
6/13/2014 12:21:45 AM,  21 COMMENTS

I'm surprised at times that I can think at all. I never played contact sports, but still managed to get 5 concussions, the latest just three weeks ag...  Read more

GRANDMABABA

100 Days to a New You Challenge day 030/100/070
6/12/2014 11:13:46 PM,  1 COMMENTS

Today is day 30 of my 100 days challenge. I did a lot of walking inside & outside, drank 8 glasses of water & Finished Mandala #28 in book #4 & I am g...  Read more

TKRYSTINA

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