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  • Tuesday

    4/12/2016 12:45:30 PM, by B0BBIE

    Well, it's Tuesday. What is there to say about today. Let me think a moment. Terrific Tuesday, yes that's it. (actually having a crappy Tuesday b... Read more

  • Day 5- Sluggish on a grey day

    4/11/2016 8:36:18 PM, by LESLIELENORE

    All the snow melted today... because it rained all day. Had trouble getting moving to do my morning yoga, but I did it. And I did my evening yo... Read more

  • Monday is here again!

    4/11/2016 2:14:40 PM, by B0BBIE

    Happy Monday everyone! Isn't it awesome that Monday is here again? If it wasn't then that would mean we weren't here either, so I am pretty stoke... Read more

  • Don't Hurry...Small Changes = Great Habits!

    4/11/2016 1:47:49 PM, by GRANDMABABA

    I just submitted this as a Secret of Success and decided to share it here, too. Each of us is on a very different journey. For me a big key to ... Read more

  • Weight Belt???

    4/11/2016 12:43:42 PM, by GRANDMABABA

    I walk a ton and sometimes can jog a little in the mix. I've walked an average of more than 10,000 steps per day for the past almost 12 weeks. ... Read more

  • Day 4- Lunch with mom and dad

    4/10/2016 10:11:49 PM, by LESLIELENORE

    I usually make lunch for mom and dad on Saturdays, but mom had a mediator's training session yesterday, so we postponed it until today. I made ... Read more

  • Beautiful day

    4/10/2016 9:39:31 PM, by GRANDMABABA

    Today was a joy. Began with worship and Sunday School. Went back to church this afternoon for the Spring Choir concert that included four amazi... Read more

  • Sunday

    4/10/2016 3:33:25 PM, by B0BBIE

    Wishing us all a Spectacular, Superificious Sunday!... Read more

  • Day 3- snowed again

    4/9/2016 9:10:40 PM, by LESLIELENORE

    I like bookending my day with yoga. The morning routine gets my day going calmly, and the evening routine helps me wind down. It keeps snow... Read more

  • Love those little red dots!

    4/9/2016 6:54:49 PM, by GRANDMABABA

    I have just begun watching my fitbit tracker's dots for movement each hour. It is really fun to try and get some movement in each hour during my... Read more

  • Saturday

    4/9/2016 12:08:06 PM, by B0BBIE

    This is how I am feeling today! I want a lazy day. ... Read more

  • More snow

    4/8/2016 10:28:18 PM, by LESLIELENORE

    It did indeed snow overnight. Sigh. So, my Cooper dog was again uninterested in walking. So, once again I spent the day pedaling and reading. ... Read more

  • Friday

    4/8/2016 8:08:52 PM, by B0BBIE

    It's Friday! I am happy and I am tired! Looking forward to sleeping in! Read more

  • What to do on a cold, wet day?

    4/7/2016 11:34:53 PM, by LESLIELENORE

    It was a pretty miserable day out today. It hasn't started snowing again, but it is only a matter of time. As a result, Cooper's longest walk t... Read more

  • Mindless Motion

    4/7/2016 11:41:34 AM, by GRANDMABABA

    Lately I've been moving without much thought while I'm doing other things. This morning as I watched/listened to a news program I decided to jus... Read more

  • Mindfully going off the rails

    4/6/2016 5:15:45 PM, by LESLIELENORE

    I blew my nutrition plan out of the water, but I did so mindfully, with the full intention of getting back to it tomorrow. I started the day wit... Read more

  • Back to the Gym

    4/6/2016 2:41:55 PM, by GRANDMABABA

    I just got back to the gym last week when my husband's back had recovered enough from surgery to go there himself. I love to use the rowing mach... Read more

  • Wednesday

    4/6/2016 12:47:20 PM, by B0BBIE

    It's a beautiful day! (ok I am saying it is, but it's cold, snowy and raining!) However, I am alive and so are you, so today IS a beautiful day!!... Read more

  • New motivation?

    4/5/2016 8:25:49 PM, by B0BBIE

    Well, I went to the doctors and the anxiety was for not! Which is truly unbelievable but true. Perhaps telling her the last time 'no, it just ups... Read more

  • Day 100 of 100% compliance challenge... I earned an A!

    4/5/2016 4:56:38 PM, by LESLIELENORE

    I was compliant today, so I have missed the target 6 out of 100 days during this challenge. If I have I remember my grades correctly a 94% is an... Read more

  • Tuesday

    4/5/2016 12:58:09 PM, by B0BBIE

    The snow remains and it is very cold but the sun is shining! I am bummed that I did not do my C25k training yesterday but I am injury prone ... Read more

  • A Year of Healing, Sadness, Joy

    4/4/2016 5:09:04 PM, by GRANDMABABA

    Today marks the one year anniversary of my mom's death. I moved 700+ miles from my home and family to care for her often during the last three y... Read more

  • Day 99- Compliant... can we be done with the snow?

    4/4/2016 1:06:29 PM, by LESLIELENORE

    Another cold and snowy day, and Cooper doesn't want to walk. Heck, I don't want to walk... Doing stuff around the house like laundry, and h... Read more

  • Prankster

    4/4/2016 8:55:15 AM, by B0BBIE

    mother nature and her late April fool jokes! My C25k ... Read more

  • Time with our teen grandson

    4/3/2016 10:06:39 PM, by GRANDMABABA

    We had such a great time getting to be with our oldest grandchild this weekend. We cheered on his JV Water Polo Team as they crushed all the opp... Read more

  • Day 98- Compliant... almost there

    4/3/2016 12:20:55 PM, by LESLIELENORE

    I bought a package of Peeps the other day and they are sitting on the table taunting me... but I will be 100% compliant with my nutrition plan fo... Read more

  • Day 97- Compliant... snowy day

    4/2/2016 6:50:29 PM, by LESLIELENORE

    I got in two walks with Cooper before the snow really started coming down, and I tried to take him out a little while ago in the heavy snow... an... Read more

  • Fitbit

    4/2/2016 11:36:37 AM, by B0BBIE

    I am trying to decide if I should remove fitbit from my Sparks. I am wondering if I would be better off just logging my steps by myself. I have... Read more

  • It's Friday!

    4/1/2016 7:50:29 PM, by B0BBIE

    I am so glad it is Friday! I am happy to be off of work for a couple days...I am a little nervous though because when Friday comes, binges usuall... Read more

  • Day 96- Compliant...not hungry

    4/1/2016 7:05:57 PM, by LESLIELENORE

    I am really just not hungry today. I don't feel like making dinner, but know I will get up in a few minutes and make myself. A girl needs a few... Read more

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