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100 Days to a New You Challenge day 053/100/047
7/5/2014 8:10:50 PM,  5 COMMENTS

I did some walking, Mandala coloring & drank 8 glasses of water. I did some reading in a paperback book, crocheting & game playing on my Tablet, lapto...  Read more

TKRYSTINA

100 Days to a New You Challenge day 052/100/048
7/4/2014 11:06:09 PM,  1 COMMENTS

Today I drank 8 glasses of water, did some walking & Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop, & ga...  Read more

TKRYSTINA

100 Days to a New You Challenge day 051/100/049
7/3/2014 10:51:15 PM,  0 COMMENTS

Today I did some walking, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, game playing on my Tablet...  Read more

TKRYSTINA

100 Days to a New You Challenge day 050/100/050
7/2/2014 11:13:04 PM,  2 COMMENTS

Today makes day 50 or half done with my 100 days challenge. I have lost a total of 12 lbs. I did a little walking, drank 8 glasses of water, & did a l...  Read more

TKRYSTINA

100 Days to a New You Challenge day 049/100/051
7/1/2014 11:13:11 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book & game...  Read more

TKRYSTINA

100 Days to a New You Challenge day 048/100/052
6/30/2014 10:56:36 PM,  2 COMMENTS

Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & some ga...  Read more

TKRYSTINA

100 Days to a New You Challenge day 047/100/053
6/29/2014 10:39:41 PM,  2 COMMENTS

Today I did just a little walking because it was really humid in the house & I am not felling very well. I drank 10 glasses of water & did a little Ma...  Read more

TKRYSTINA

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  85 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

100 Days to a New You Challenge day 046/100/054
6/28/2014 8:45:08 PM,  1 COMMENTS

I did a little walking today because I am not feeling very well. I drank 10 glasses of water & did a little Mandala coloring. I did a little reading i...  Read more

TKRYSTINA

100 Days to a New You Challenge day 045/100/055
6/27/2014 11:28:20 PM,  3 COMMENTS

Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did a little more work on the dress that I am crocheting for...  Read more

TKRYSTINA

Not being able to do a task? That's stress
6/27/2014 9:27:39 PM,  2 COMMENTS

When we need to do something that we can not do, that gives stress. We needed our windows re-glazed & painted (on the outside of a 2 story house....  Read more

LNSYLVSDOGS

100 Days to a New You Challenge day 044/100/056
6/26/2014 11:05:16 PM,  1 COMMENTS

Today I did a lot of walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

100 Days to a New You Challenge day 043/100/057
6/25/2014 11:41:03 PM,  0 COMMENTS

Today I did some walking inside, DANCING to music on my MP3 player, drank 9 glasses of water & did some Mandala coloring. I did a lot of reading in a...  Read more

TKRYSTINA

In Vancouver
6/25/2014 9:41:31 PM,  12 COMMENTS

The train ride from Toronto to Vancouver was fun... exciting... gorgeous... comfortable... relaxing... I could go on and on. Some of the highlights i...  Read more

LESLIELENORE

Great week so far...
6/25/2014 8:47:32 PM,  12 COMMENTS

So far, so good. Most everything is in balance. But, tomorrow...look out! I pick up my three local grandkids from tae kwon do and keep four days....  Read more

GRANDMABABA

100 Days to a New You Challenge day 042/100/058
6/24/2014 11:00:49 PM,  0 COMMENTS

I did a lot of walking inside & outside, drank 8 glasses of water & did a little more Mandala coloring. I did some reading in a paperback book, starte...  Read more

TKRYSTINA

Yoga
6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more

PRAYINGHANDS35

100 Days to a New You Challenge day 041/100/059
6/23/2014 11:48:01 PM,  1 COMMENTS

I did some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paperbac...  Read more

TKRYSTINA

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

Another Week, Another Chance!
6/23/2014 1:09:30 PM,  11 COMMENTS

Here I go again! I've long ago lost count of how many new beginnings I've declared. But, today I'm thinking that it really doesn't matter. Those of...  Read more

GRANDMABABA

100 Days to a New You Challenge day 040/100/060
6/22/2014 10:39:02 PM,  2 COMMENTS

Today is day 40 of my 100 days challenge. I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book...  Read more

TKRYSTINA

100 Days to a New You Challenge day 039/100/061
6/21/2014 7:38:33 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & did a little more coloring on Mandala #42 in book #4. I did some reading in a paper back bo...  Read more

TKRYSTINA

And we are off...
6/21/2014 10:53:55 AM,  10 COMMENTS

I took Cooper for a nice long walk this morning while I wait for my brother to pick me up to go catch the train from Toronto to Vancouver. So, today...  Read more

LESLIELENORE

100 Days to a New You Challenge day 038/100/062
6/20/2014 10:29:55 PM,  2 COMMENTS

I did a little walking inside, drank 8 glasses of water & started Mandala #42 in book #4. I did some listening to a book on CDs & game playing on my T...  Read more

TKRYSTINA

It's a New Day
6/20/2014 6:49:45 PM,  2 COMMENTS

Lovely warm day here in So. Calif. I started following the Law of Attraction and have made myself be happy almost all the time. That's a whole new...  Read more

KROSMON

Day 1,000 of my fitness streak... Completed!!
6/20/2014 1:12:48 PM,  15 COMMENTS

244 Day 1,000 is met and conquered. That is at least 120 minutes of fitness Every. Single. Day. For 1,000 days. Most of the time I went over 120 mi...  Read more

LESLIELENORE

100 Days to a New You Challenge day 037/100/063
6/19/2014 10:44:50 PM,  1 COMMENTS

Today I did a little walking inside because I am not feeling very well, drank 8 glasses of water & did a little Mandala coloring. I did some reading o...  Read more

TKRYSTINA

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Day 999... One more day to go!
6/19/2014 3:37:52 PM,  8 COMMENTS

Took my Cooper dog for a nice, long walk this morning. Over 6 miles. Plus the walk to and from the salon when I went to get my hair cut. I took the...  Read more

LESLIELENORE

Favorite iced tea for summer
6/19/2014 1:58:27 PM,  9 COMMENTS

I put this together recently and decided I love it so much that it is my favorite for summer. For 2 quarts I used: 2 tea bags of Green tea (Matcha,...  Read more

GRANDMABABA

100 Days to a New You Challenge day 036/100/064
6/18/2014 10:59:44 PM,  1 COMMENTS

Today I did a some walking inside & outside, drank 8 glasses of water & did a little more coloring on Mandala #36 in book #4. I did a lot of reading o...  Read more

TKRYSTINA

Day 998... so what is NEXT?
6/18/2014 10:56:53 PM,  13 COMMENTS

So what am I doing once I have reached 1,000 days on my fitness streak? I mean, really, what more is there to do? Plenty! First I am taki...  Read more

LESLIELENORE

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

Awaiting progress
6/18/2014 2:09:19 PM,  10 COMMENTS

Reduced salt: check increased water: check reduced calories: check increased activity: check reduced weight: NO, ouch! Maybe I ne...  Read more

GRANDMABABA

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