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2/23/2014 11:48:34 AM,
SMILES are the Universal Language of the heart
Have you ever noticed... when you are smiling
it is really hard to be down... som...
Wanted to pass on some info!
2/22/2014 2:00:17 PM,
First of all....there is no news about Ruth Ann and her baby..the drs. were able to stop the labor for now...so please...keep praying for her and her...
2/22/2014 9:24:17 AM,
SuperB ..Just shift your attention...
put the B in front of super and wala a new
message... B - SUPER
2/21/2014 10:51:30 PM,
Yep. Title pretty much says it all....
Operation: Mexico (Eat clean, move booty)
2/21/2014 7:04:18 PM,
Late-week report on my goals for being able to put a bathing suit on more happily in a month (eeek, 28 days!):
4 days at 15K+ steps
2/21/2014 7:49:56 AM,
~JUST IMAGINE~.... Literally Just IMAGINE...
I have learned... that Imagination can be a very
Powerful tool... it can help us wh...
Negative Effects of My Weight Problem (or My Away From Motivation)
2/20/2014 1:06:42 PM,
I initially wrote this as a y most in the IOWL group but after reading it again I realized I wanted to have it in my blog for future access:
Better day yesterday
2/20/2014 10:19:45 AM,
Ok, my day yesterday wasn't perfect but it was a lot better!
cals:1762 carbs:292 fat:58 protein:39 fiber:23 sodium:1432
8 glasses of water...
2/20/2014 8:12:35 AM,
~THOUGHTs CREATE~.... just THINK....
This computer you are looking at... was...
once just a thought...hmmmmmmmm
Now that Thought...
A recommended Exercise in fun!
2/20/2014 12:36:18 AM,
I was really fighting the doldrums in my previous blog. When we took the pre-school class out for recess, they seemed pretty blah as well. So we playe...
Beating the doldrums
2/19/2014 12:52:46 PM,
This month the weather has really affected me. It is dreary. We don't get snow, and we're in the middle of a drought, but it has been overcast and occ...
Bikini-ready in a month?
2/19/2014 10:38:55 AM,
Enough of this endless snow! I am off to Mexico in a month! 334
I am a lucky girl... my brother, who lives on the other side of the country, invit...
My bouncy mind
2/19/2014 9:18:35 AM,
Ok, so yesterday..on a whim..I decided I would become a vegetarian. I've done it before for a few months. But, it's just me and my bouncy mind. The ju...
urgent prayers needed
2/19/2014 8:30:53 AM,
One of our nurses just told us..her daughter is in labor..she's 24 weeks pregnant and has lost 2 prior babies. Please. .Please pray for them!!
2/19/2014 8:01:23 AM,
~I Have made friends with my AUTHENTIC SELF~
A.K.A. my inner (THINNER) Self
Clarifying terminology here... When I say Authentic...
Love my new iPad!
2/18/2014 9:36:19 PM,
I didn't actually get it for my b-day-
we don't exchange gifts-
but dh knew I really wanted one and he will need one to use on
HIS NEW BOAT (!...
I need a restart
2/18/2014 8:36:35 AM,
I'm getting so frustrated with my scale NOT moving down. It goes down for a couple days then right back up. I don't feel like i'm overeating! I'm just...
2/18/2014 7:55:41 AM,
TENACIOUS... my Definition......
tending to keep a firm hold of something;
clinging or adhering closely.
When it comes to...
Learning from the hummingbird
2/17/2014 2:54:38 PM,
So, it has been a rough month, and I've slipped up on my program quite a bit. Part of this has been because I've been too busy (because God Forbid I d...
2/17/2014 8:50:57 AM,
~I AM SPECIAL~ * ~Just like EveryOne Else~
........Sharing a Thought........
I have realized my purpose in life.....
It is Simple...
Taking a Step Back: My Prologue
2/16/2014 8:40:50 PM,
This blog probably should have come before my previous blog on motivation. What I want to attempt here is to discuss my back story in relation to weig...
2/16/2014 9:11:16 AM,
~LIFE is soooo worth LIVING~
... Too often I realize I am just
going through my daily routines unaware
of all that is happenin...
2/15/2014 1:48:30 PM,
A little while back I learned about a podcast called Inside Out Weight Loss (IOWL) through reading a friends blog here on SP. I was curious what it wa...
2/15/2014 10:49:28 AM,
~A CUDDLE a DAY keeps the Doctor Away~
Sounds good to me....
CUDDLEs Hugs etc...any sign of affection...
helps remind us that we...
Life on Life's Terms
2/15/2014 10:39:06 AM,
Thirty-two years ago on my birthday, Feb. 13, my then-husband threw my wedding ring across the room at me. The marriage had finally ended. Maybe it wa...
Thought I'd Share
2/15/2014 10:06:52 AM,
As I was catching up on answering my emails and blogs on Spark...I looked up and saw I had a visitor....
I got a window feeder for Christma...
Pearl at 8 weeks
2/14/2014 11:40:51 PM,
Happy Balentime's Day
(as Lucy says) from our precious Pearl and her proud Papa and Grammy and the whole family!
Learning to use my new...
100 Days of Weight Loss Day 3
2/14/2014 10:01:49 AM,
Committed to God and my diet plan
Committed means to stick to plan no matter what!
Task I do not feel like doing eating 5 servings vegetables....
~HAPPY VALENTINES DAY~
2/14/2014 8:38:13 AM,
~HAPPY ~ LOVE ~ DAY~
Today being Valentines day... it is a time
when we all are consciously aware of all
the LOVE around and w...
100 Days of Weight Loss Day2
2/13/2014 10:13:30 AM,
Committed to God and my weight loss plan
Committed means to stick with plan no matter what
I am committed to
No snacks, no sweets...
~THANKfilled~ * ~Gratitude~
2/13/2014 8:44:09 AM,
~An Attitude of Gratitude is a sure way of
counting your BLESSings~....
Years ago, I started a gratitude journal...
First Blog 100 Days Weight loss
2/12/2014 12:57:31 PM,
Vision of the future
Glorify God by turning focus from food to God
Feel better and gain more mobility by exercising
Eat mindfully stay in...
2/12/2014 9:43:26 AM,
~Life should be lived in WONDER~
Have you ever watched a small child
just be in AWE with life... I have found
this to be sooooo...
2/11/2014 6:24:08 PM,
Thank you for all the fun comments. The big hassle is over! Todd wanted $400 but I gave him $500 out of gratitude for his being here so quickly and fo...
Travel Across America Challenge Week 3 Progress Report
2/11/2014 5:42:33 PM,
We made outstanding progress this week, traveling 335.35 miles and landing 2 miles away from Carbondale, Illinois:
Here is a map image to g...
Juicing and stuff
2/11/2014 8:57:21 AM,
So, I watched the documentary 'Fat, Sick, and nearly dead' about a week ago. It really inspired me to go on a juice fast. The guy did it for 60 days a...
2/11/2014 7:49:05 AM,
"Tears are Natures Kisses to help us
wash away our pains and hurts" ~Deby~
.. I was abused as a child... and crying was just
Unholy Appliance Alliance Requiring Finance
2/10/2014 6:51:11 PM,
Unholy Appliance Alliance Requiring Finance: Yesterday I was shampooing the rugs and had to sprint to the basement to get something. I noticed that m...
2/10/2014 8:33:43 AM,
~AGE is nothing but a Number~
Over the years... I have reflected on how
I feel about Age... when I was younger ...
2/9/2014 11:11:09 PM,
It's been a while, So I am just going to start fresh. I didnt gain back all 19 lbs... 14... but not 19. anywho. I had a pretty serious injury that I h...
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