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Blogs by Members of SparkDallas- the Official Team

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goood morning!
7/10/2014 7:30:13 AM,  0 COMMENTS

it's 6:30 am. I'm still up from yesterday. Got hubby's coffee and lunch made. Full list to do today and I'm hopeful it will all get done!...  Read more


Rest Day...
7/9/2014 10:25:38 PM,  3 COMMENTS

Glad that I worked out on Monday....I took today as my rest day....back on it tomorrow... Hope you had a great day! TTYL...  Read more


DEAR CONCERNED NEIGHBOR...take a moment to see his perspective...
7/9/2014 4:00:33 PM,  3 COMMENTS

For those of you on my FB page, you know I have been on my weight loss journey for longer than I'd care to admit. However, I was SADDENED and OUTRAGE...  Read more


Marathon Training Wk 6...Long Run in Aggieland!
7/9/2014 3:09:47 PM,  3 COMMENTS

Workout # 20 was my do-over for the 10 miler that was supposed to have happened last week. I was really pumped about this run because I was going to...  Read more


Walk with us in Rusk July 12
7/9/2014 11:09:46 AM,  1 COMMENTS

I've reported on the walks after we did them, this time I thought I'd invite everyone out to walk with us.  Read more


waiting for the right fitbit
7/9/2014 10:34:34 AM,  0 COMMENTS

I like the idea of the wristband, however, I can not give up my watch space without a clock. Curious why they made a wristband with no clock mode lol...  Read more


7/9/2014 9:51:55 AM,  0 COMMENTS

My maid is here today!...  Read more


7/8/2014 10:28:18 PM,  2 COMMENTS

Just got settled in at and then the gym!!! Now shower and dinner! Hope you had a great day! TTYL...  Read more


Marathon Training Wk 6...4th of July
7/8/2014 4:03:47 PM,  4 COMMENTS

This past week, I took a break from my marathon training to regroup after the past 5 weeks. I have built in 4 extra weeks into my training plan and af...  Read more


More Bad News...
7/8/2014 11:27:44 AM,  0 COMMENTS

My diaphragm is paralyzed....  Read more


At a standstill....
7/8/2014 10:21:32 AM,  5 COMMENTS

with my weight loss. After starting on the DASH diet, I almost immediately lost 8 lbs., and then started to occasionally "cheat" (still within calorie...  Read more


7/7/2014 8:07:11 PM,  1 COMMENTS

Took an extra day up and went to the gym...did some things around the house and then went to the dentist...full day...about to relax and get...  Read more


Beautiful Day
7/7/2014 9:45:18 AM,  0 COMMENTS

Can't wait to get my camellia planted...  Read more


7/6/2014 9:39:05 PM,  1 COMMENTS

Hope you had a great day! TTYL...  Read more


today, i pet a tiger
7/6/2014 8:35:55 PM,  4 COMMENTS

...  Read more


Wine tasting...
7/6/2014 11:13:47 AM,  0 COMMENTS

a bit hot but lots o'fun: Today movies....  Read more


7/5/2014 11:34:28 PM,  1 COMMENTS

Hope you had a great day! TTYL...  Read more


I've got it! I've got it!
7/5/2014 9:38:20 PM,  9 COMMENTS

Okay, my new blogsite is going to be It may take me a couple of weeks to get it set up due to time constraints, but...  Read more


Bryan 10K
7/5/2014 6:54:39 PM,  3 COMMENTS

We walked in Bryan today. We started at 8am when it was 74. It quickly warmed up though. We had some shade and an occasional breeze. Bryan is an i...  Read more


Wine Tasting and Party at Blue Ostrich
7/5/2014 8:48:19 AM,  0 COMMENTS

104...  Read more


Happy 4th of July!!!
7/4/2014 10:08:44 PM,  2 COMMENTS

I hope you enjoyed your day!!! TTYL...  Read more


opinion needed part 2
7/4/2014 8:48:57 PM,  3 COMMENTS

Okay, so I looked up a bunch of different possible titles for my blog about learning to eat healthy. Among those I can afford are: gonetowai...  Read more


Need Your Opinion
7/4/2014 9:48:08 AM,  3 COMMENTS

Okay, so I've pretty much decided to start a blog site regarding what I'm learning about nutrition, etc. I figure I'll include recipes, pix, and info...  Read more


Happy Forth
7/4/2014 9:03:37 AM,  0 COMMENTS

232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232 232...  Read more


7/3/2014 10:26:19 PM,  1 COMMENTS

I got through the potluck and dessert contest today without committing gluttony, LOL...on track to have over 10 glasses of water in too... I hav...  Read more


Marathon Training Wk 5...It's not all Rainbows & Butterflies
7/3/2014 5:46:34 PM,  5 COMMENTS

Workout # 18 was supposed to be a 10 mile long run. Because we were at my dadís house for the weekend, I was already out of my normal running element...  Read more


wandering thoughts
7/3/2014 11:50:48 AM,  8 COMMENTS

Nothing world changing going on in my thoughts today...just meanderings.... For instance, I worked a "night" shift last night. That means that I...  Read more


Self-sabotage No more-Ready To Move Forward
7/3/2014 10:25:24 AM,  28 COMMENTS

Every time I get close to reaching a goal that I set for myself I do something to manage to miss it. I stress myself out to the point that I don't ma...  Read more


It really rained last night...
7/3/2014 8:27:07 AM,  0 COMMENTS

Lord knows, we need it!...  Read more


7/2/2014 9:52:44 PM,  1 COMMENTS

I am sooooo looking forward to the extended weekend...we have a potluck tomorrow and then we shouldn't have another until Labor Day...I promise, they...  Read more


Feeling sleepy today...
7/2/2014 10:39:40 AM,  0 COMMENTS

Had lots of fun yesterday... will take a rest today!...  Read more


Half-way Mark
7/2/2014 9:40:59 AM,  3 COMMENTS

We will have hit the half way mark of 2014 at 12:00 P.M. today. We will have exactly 182.5 days left. Random fact of the day. 334...  Read more


7/1/2014 10:38:21 PM,  2 COMMENTS

Another month begins and that means I have less time to hit my goal of losing 30 lbs by the end of 2014...I have got to get on the ball...I want...  Read more


cooking marathon
7/1/2014 7:33:13 PM,  4 COMMENTS

so, I had yesterday and today off of work. I work tomorrow, but do not know my schedule beyond that point. I went back to Natural Grocers today....  Read more


No sleep, I'm off too bed
7/1/2014 5:38:57 PM,  4 COMMENTS

So, a piddly rhyme LOL Rain drops fall with a plop and a thud dodging puddles, skipping over mud then the flowers begin to bud Intensif...  Read more


not good...
7/1/2014 2:24:59 PM,  3 COMMENTS

my doctor's appt. wasn't very encouraging. Everything's up, my weight, my measurements, my blood pressure. The doctor had them take my blood press...  Read more


Marathon Training Wk 5...My FASTEST run EVER!
7/1/2014 10:29:41 AM,  6 COMMENTS

Workout # 17 was a 35 minute tempo run. Due to us going out of town for the weekend, I had to run this workout early Friday morning. I decided to do...  Read more


Back From ALS Clinic
7/1/2014 10:19:37 AM,  0 COMMENTS

I should be getting my motorized wheel chair within four weeks - plus eye gaze computer....  Read more


Nourishing Traditions
6/30/2014 11:57:04 PM,  3 COMMENTS

My book came in the mail today! I started skipping around in it to get a "feel" for the book. I can already tell it's going to become my kitchen "b...  Read more


6/30/2014 11:09:30 PM,  3 COMMENTS

Back with my trainer tomorrow....about to relax and then get ready for work tomorrow! Hope you had a great day! TTYL...  Read more


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