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Blogs by Members of Sioux Falls Sparkers

Return To the Team Sioux Falls Sparkers

7/31/2014 10:51:20 AM,  5 COMMENTS

I did 3 hours carpet cleaning and 2 hours watering perennials at my house and my son's house. 250...  Read more


I DID IT!!!!
7/30/2014 10:03:08 PM,  2 COMMENTS

I am so proud of myself- I went out to do the Couch 2 5K week 3-day 1 tonight. The past two walk/jogs, I have had to do inside due to my daughter not...  Read more


A different way to view lifes challenges
7/30/2014 9:24:00 AM,  5 COMMENTS

I went to church this week, and they were talking about life and its challenges. They used running a mile as a metaphor, and it really related to me...  Read more


7/29/2014 8:09:16 PM,  5 COMMENTS

I am obsessed with the scale. I weigh myself every morning, and at least once in the evening. I have tracked my weight fluctuations to "guess" where...  Read more


7/29/2014 8:01:00 PM,  1 COMMENTS

I am doing a nutrition/diet program -Sanford Profile. It is sponsored and ran by a local hospital, and works by doing different phases. I started...  Read more


Couch to 5K
7/28/2014 8:59:54 PM,  4 COMMENTS

Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of inte...  Read more


Dog questions
7/27/2014 11:00:58 PM,  3 COMMENTS

After quite a bit of consideration, my family got a dog. Which means, that I got a dog. We discussed training, researched training and dog books, di...  Read more


7/27/2014 5:00:40 PM,  2 COMMENTS

Hello All, I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half of m...  Read more


How does this work??
7/24/2014 4:20:44 PM,  3 COMMENTS

So I decided that I have 6 weeks before my next blood panel/doc visit. I am going to DO this! Ate good for breakfast. Shortly after I wanted a...  Read more


Buzzing but good
7/23/2014 5:20:11 PM,  0 COMMENTS

Hello! I just thought I would stop by and let you all know that I am doing much better. My head is kind of buzzing, but I should be able to step...  Read more


Prayers Are Being Felt
7/21/2014 4:07:24 PM,  2 COMMENTS

Being a caregiver for a sick parent is unbelievably hard. I am still trying to "wrap my head around" the fact that my mom has cancer. Spending a week...  Read more


Thank you for your support!
7/20/2014 10:36:00 AM,  2 COMMENTS

I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...  Read more


Doc update
7/18/2014 11:33:45 PM,  7 COMMENTS

I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decided tha...  Read more


I've missed you Spark Friends
7/12/2014 9:17:38 PM,  5 COMMENTS

It has been almost a month since my last blog. As I write this I am in my mom's hospital room. She was diagnosed with stomach cancer about a month ago...  Read more


7/10/2014 6:19:43 PM,  3 COMMENTS

One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...  Read more


6/19/2014 10:31:34 PM,  3 COMMENTS

Well, Here it is! SUMMER! It has been a nasty one here lately.. There have been floods and tornados all around the area.. luckily the tornados av...  Read more


It Was A Good Week And A Not So Good Week
6/15/2014 5:56:01 PM,  3 COMMENTS

My last blog was about being out of a routine and how I was dealing (or not dealing with it) well. I traveled to my parents home to spend a few days h...  Read more


First June Blog
6/9/2014 10:53:42 AM,  5 COMMENTS

Wow it is June 9 today and this is my first blog. I have been away from for over a week now. Went on a Cardinal's baseball journey and saw 4 baseball...  Read more


5/31/2014 12:04:06 AM,  4 COMMENTS

I've been feeling a bit blah, frustrated, out of control, and like I need a change. So when my friend called about extending her home based business...  Read more


Maya Angelou
5/29/2014 10:20:47 AM,  6 COMMENTS

Maya Angelou is an angel now. I have always been inspired by her story. Her quotes are filled with hope, peace and love and resonate deep within my so...  Read more


I Rode my Bike Today
5/27/2014 6:50:31 PM,  3 COMMENTS

I rode my bike to my chiropractor appointment this morning I haven't ridden my bike for a few years. I was a little nervous to be honest since I haven...  Read more


Planting Flower Seeds
5/26/2014 5:20:12 PM,  4 COMMENTS

I decided to plant flowers from seed this year. Usually I buy bedding plants but since I am not working this summer, I don't have the paycheck to buy...  Read more


Just BE
5/25/2014 11:21:56 AM,  4 COMMENTS

I am feeling very relaxed this morning. The weather is beautiful, I am watching the squirrels romp in the yard and the birds visiting the bird feeder....  Read more


Interesting Way to Look At It
5/24/2014 11:28:40 AM,  1 COMMENTS

Never thought of it that way. Carry on Spark People. 386...  Read more


Level 12
5/23/2014 1:36:00 PM,  3 COMMENTS

Made it to level 12 today. My goal is to be at level 13 by July 15 at the latest. That's 100 points a day. I am up for the challenge. Carry on Spark P...  Read more


Live Your Dreams
5/22/2014 10:57:58 AM,  4 COMMENTS

...  Read more


The Time Passes Anyway
5/21/2014 6:18:57 PM,  3 COMMENTS

I spent so much time trying to figure out the "right time" to start a diet. Usually a few months before a big event or on Monday mornings or the class...  Read more


It's Green!!!
5/20/2014 9:23:23 PM,  4 COMMENTS

Love seeing all the green outside. Have you ever noticed how many different shades of green there are? Take a look....find the joy in  Read more


The Time is Now
5/19/2014 8:05:34 AM,  5 COMMENTS

I was up before my alarm this morning. My morning skin care is finished, healthy tea tasted great and now it is time for a protein shake. The windows...  Read more


I Love to Dig in the Dirt
5/18/2014 3:06:16 PM,  1 COMMENTS

I have been waiting all winter to start digging in the flower garden and yesterday was the day. Glorious! The sun was shining but not too hot. Spading...  Read more


5/17/2014 11:03:08 PM,  2 COMMENTS

This week has really taken a toll on me physically and mentally. I'm exhausted to the point of distraction. Last night my DH's back went out....  Read more


Too Pooped to Pop
5/16/2014 9:55:41 AM,  5 COMMENTS

That's what my grandmother used to say when after really working hard for a few days, she felt spent but satisfied with accomplishment. I spent the la...  Read more


A Sunny Wednesday
5/14/2014 9:56:30 AM,  7 COMMENTS

Another sunny morning. I will start the day out by walking the dogs. More cleaning and organizing today...about half way done with the garage. What an...  Read more


Where has the time gone?
5/13/2014 9:37:05 AM,  5 COMMENTS

The last week has been a bit of a blur. Finishing up preschool, cleaning up the room, moving my materials out of the classroom, a social Saturday, tri...  Read more


So many have gone....
5/8/2014 10:50:42 PM,  1 COMMENTS

I have been on SP for quite some time, and some days it stings at all the changes, I had about 40-70 friends at different times over the years....  Read more


Day 6 Purifying
5/8/2014 6:21:44 PM,  3 COMMENTS

Today I felt prety tired after a really busy day of cleaning up the classroom and loading/moving boxes. I caved and had a sugar free Red Bull. I put m...  Read more


Day 5 Purifying
5/7/2014 8:31:43 PM,  3 COMMENTS

When I woke up this morning and wandered into the kitchen I have to admit I wasn't thrilled about a protein shake again. I made my morning tea, honey...  Read more


And again
5/6/2014 9:03:07 AM,  5 COMMENTS

I really want to loose weight but my motivation just goes out the window. I just keep trying everyday to do better. What frightens me the most is ac...  Read more


I Made it to One Der Land
5/6/2014 8:14:18 AM,  8 COMMENTS

Day 4 of purifying has begun and what a day it has been already. I am below 200 pounds ( 199.5) for the first time in decades!!! The sun is shining ou...  Read more


Spring is busy
5/5/2014 10:05:30 PM,  3 COMMENTS

.....and yet I always find time to eat all the time. Sigh. Well, I broke the 200 lb mark, again. I am no longer in one-derland. :( I drank...  Read more


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