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Blogs by Members of Sioux Falls Sparkers

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  • Struggling

    8/29/2014 5:09:49 PM, by MISTY1127

    I have been struggling the past few days. I have eaten out a couple of times, slacked on my exercise, and just don't feel like I am making progr... Read more

  • What I've been up to Part One.

    8/27/2014 12:52:44 PM, by KO1215

    So it all started in March. I had a plan. I was working the plan. I have been really bored at work but grateful for the job. My plan was to l... Read more

  • Week 1 Done!!!

    8/24/2014 9:46:18 PM, by MISTY1127

    I have completed my first week's new exercise routine. I weighed myself today just to check in and see how I was doing- I didn't loose anything.... Read more

  • Connie McDougall

    8/22/2014 11:52:42 AM, by NMBOHR

    I am looking for you. What is your screen name? ... Read more

  • Do I exercise too much???

    8/20/2014 11:11:47 PM, by MISTY1127

    I never in my life thought I would ask this question.... Do I exercise too much???!! So for the last few weeks, I have been on track with my di... Read more

  • Happy Monday

    8/18/2014 10:31:20 PM, by MISTY1127

    Today is just an overall good day- and trust me, I don't normally say that on a Monday . Today was my daughters first day of kinder... Read more

  • I am here.

    8/18/2014 5:35:14 PM, by KO1215

    It's been so long since I've been here. So much has happened. It will take a while to catch up with everyone! I'm excited to talk to everyone ... Read more

  • Happy Birthday!

    8/15/2014 11:16:46 PM, by MISTY1127

    So today is my 36th birthday. I decided that I was on track most of the day, but I was going to go out to dinner to celebrate. We... Read more

  • NSV

    8/14/2014 8:10:29 PM, by MISTY1127

    I had a VERY frustrating evening. All due to one person. I wanted to do one of two things- smoke (I quit May 15th) or just eat ... Read more

  • Why not me???!!!

    8/12/2014 11:04:18 PM, by MISTY1127

    I have been struggling with my weight my entire life. I remember being in 6th grade, being afraid to ride a horse because of my weight. I watch... Read more

  • Back to it....

    8/8/2014 5:05:28 PM, by MISTY1127

    I was on vacation last week- I stayed on plan the best I could. I kept up my exercise, and watched what I ate most of the time (not all of it- b... Read more

  • Nancy

    7/31/2014 10:51:20 AM, by NMBOHR

    I did 3 hours carpet cleaning and 2 hours watering perennials at my house and my son's house. ... Read more

  • I DID IT!!!!

    7/30/2014 10:03:08 PM, by MISTY1127

    I am so proud of myself- I went out to do the Couch 2 5K week 3-day 1 tonight. The past two walk/jogs, I have had to do inside due to my daughte... Read more

  • A different way to view lifes challenges

    7/30/2014 9:24:00 AM, by MISTY1127

    I went to church this week, and they were talking about life and its challenges. They used running a mile as a metaphor, and it really related t... Read more

  • Confession

    7/29/2014 8:09:16 PM, by MISTY1127

    I am obsessed with the scale. I weigh myself every morning, and at least once in the evening. I have tracked my weight fluctuations to "guess" ... Read more

  • Nutrition

    7/29/2014 8:01:00 PM, by MISTY1127

    I am doing a nutrition/diet program -Sanford Profile. It is sponsored and ran by a local hospital, and works by doing different phases. I st... Read more

  • Couch to 5K

    7/28/2014 8:59:54 PM, by MISTY1127

    Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of... Read more

  • Dog questions

    7/27/2014 11:00:58 PM, by ASRMOM

    After quite a bit of consideration, my family got a dog. Which means, that I got a dog. We discussed training, researched training and dog book... Read more

  • Introduction

    7/27/2014 5:00:40 PM, by MISTY1127

    Hello All, I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half... Read more

  • How does this work??

    7/24/2014 4:20:44 PM, by ASRMOM

    So I decided that I have 6 weeks before my next blood panel/doc visit. I am going to DO this! Ate good for breakfast. Shortly after I want... Read more

  • Buzzing but good

    7/23/2014 5:20:11 PM, by ASRMOM

    Hello! I just thought I would stop by and let you all know that I am doing much better. My head is kind of buzzing, but I should be able to... Read more

  • Prayers Are Being Felt

    7/21/2014 4:07:24 PM, by LEORAJO

    Being a caregiver for a sick parent is unbelievably hard. I am still trying to "wrap my head around" the fact that my mom has cancer. Spending a ... Read more

  • Thank you for your support!

    7/20/2014 10:36:00 AM, by ASRMOM

    I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pai... Read more

  • Doc update

    7/18/2014 11:33:45 PM, by ASRMOM

    I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decide... Read more

  • I've missed you Spark Friends

    7/12/2014 9:17:38 PM, by LEORAJO

    It has been almost a month since my last blog. As I write this I am in my mom's hospital room. She was diagnosed with stomach cancer about a mont... Read more

  • Grief

    7/10/2014 6:19:43 PM, by BELLEINBLUE1978

    One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it a... Read more

  • Summertime!

    6/19/2014 10:31:34 PM, by NIFFERJACOBSEN

    Well, Here it is! SUMMER! It has been a nasty one here lately.. There have been floods and tornados all around the area.. luckily the tornad... Read more

  • It Was A Good Week And A Not So Good Week

    6/15/2014 5:56:01 PM, by LEORAJO

    My last blog was about being out of a routine and how I was dealing (or not dealing with it) well. I traveled to my parents home to spend a few d... Read more

  • First June Blog

    6/9/2014 10:53:42 AM, by LEORAJO

    Wow it is June 9 today and this is my first blog. I have been away from for over a week now. Went on a Cardinal's baseball journey and saw 4 base... Read more

  • Reflecting

    5/31/2014 12:04:06 AM, by ASRMOM

    I've been feeling a bit blah, frustrated, out of control, and like I need a change. So when my friend called about extending her home based busi... Read more

  • Maya Angelou

    5/29/2014 10:20:47 AM, by LEORAJO

    Maya Angelou is an angel now. I have always been inspired by her story. Her quotes are filled with hope, peace and love and resonate deep within ... Read more

  • I Rode my Bike Today

    5/27/2014 6:50:31 PM, by LEORAJO

    I rode my bike to my chiropractor appointment this morning I haven't ridden my bike for a few years. I was a little nervous to be honest since I ... Read more

  • Planting Flower Seeds

    5/26/2014 5:20:12 PM, by LEORAJO

    I decided to plant flowers from seed this year. Usually I buy bedding plants but since I am not working this summer, I don't have the paycheck to... Read more

  • Just BE

    5/25/2014 11:21:56 AM, by LEORAJO

    I am feeling very relaxed this morning. The weather is beautiful, I am watching the squirrels romp in the yard and the birds visiting the bird fe... Read more

  • Interesting Way to Look At It

    5/24/2014 11:28:40 AM, by LEORAJO

    Never thought of it that way. Carry on Spark People. ... Read more

  • Level 12

    5/23/2014 1:36:00 PM, by LEORAJO

    Made it to level 12 today. My goal is to be at level 13 by July 15 at the latest. That's 100 points a day. I am up for the challenge. Carry on Sp... Read more

  • Live Your Dreams

    5/22/2014 10:57:58 AM, by LEORAJO

    ... Read more

  • The Time Passes Anyway

    5/21/2014 6:18:57 PM, by LEORAJO

    I spent so much time trying to figure out the "right time" to start a diet. Usually a few months before a big event or on Monday mornings or the ... Read more

  • It's Green!!!

    5/20/2014 9:23:23 PM, by LEORAJO

    Love seeing all the green outside. Have you ever noticed how many different shades of green there are? Take a look....find the joy in nature........ Read more

  • The Time is Now

    5/19/2014 8:05:34 AM, by LEORAJO

    I was up before my alarm this morning. My morning skin care is finished, healthy tea tasted great and now it is time for a protein shake. The win... Read more

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