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Blogs by Members of Sioux Falls Area Sparkers

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  • May 27 2015

    5/27/2015 5:08:55 PM, by CBULLIS1

    Been a bad day at work but I'm home now I left that day at work. Feeling pretty good now. What a beautiful day it is. Temp is about 84. Maybe sum... Read more

  • support

    5/26/2015 4:38:07 PM, by BELLEINBLUE1978

    There are plenty of people around me who are supportive. I do think sparkers are the best support. They are here 24/7. We are all here for the sa... Read more

  • May 24 2015

    5/25/2015 7:56:27 PM, by CBULLIS1

    well good but boring day. Which because of that I did not eat well. Hoping for a better day tomorrow... Read more

  • Stress about weight loss?

    5/25/2015 5:34:33 PM, by BELLEINBLUE1978

    Nah, I actually don't stress about it too much. I accepted a long time ago that this is a marathon and not a sprint. I didn't get heavy overnig... Read more

  • May 24 2015

    5/24/2015 4:20:21 PM, by CBULLIS1

    Well my day has been good but I bomed on the healthy eating. I have a graduation part to go to and I know with my best inteshions I won't do grea... Read more

  • May 23 2015

    5/23/2015 8:56:40 PM, by CBULLIS1

    its been a good day. Ate well and got a couple walks after work. Now just watching a movie with the hubby. Not much to say tonight. Just feeling ... Read more

  • May 22 2015

    5/22/2015 6:32:51 PM, by CBULLIS1

    Had my two days away. Now I'm ready to kick it in high gear. Started the day off right lost a pound from my three pond waight gain would like to ... Read more

  • May 20 2015

    5/20/2015 10:33:21 PM, by CBULLIS1

    Great day. Worked till 1230 then left for grand forks for my sister in laws surprise baby shower tomorrow. We had a good supper and them played i... Read more

  • May 19 2015

    5/19/2015 5:27:02 PM, by CBULLIS1

    Day is going well. I went to work very good day at work the only bad art was that I was very tired but all went well. Now I'm home my daughter is... Read more

  • A Love Hate Relationship

    5/19/2015 11:07:52 AM, by LEORAJO

    I started going to Cross Fit classes a few months ago. I still swim 3-4 times a week. I work to get 10,000 steps on my Fitbit everyday. Cross Fit... Read more

  • May 18 2015

    5/18/2015 8:09:19 PM, by CBULLIS1

    It's been a great day. I worked got a workout in and ate well. I'm felling pretty great. Just hope to keep it up all week. Short and sweet blog t... Read more

  • Control

    5/18/2015 9:08:21 AM, by LEORAJO

    Control ....I have learned that no matter how badly I want to control everything that it is not possible or meant to be. What a blessing and reli... Read more

  • Enjoying Sunday

    5/17/2015 12:46:33 PM, by LEORAJO

    I had a great night's sleep last night. I sleep so well when I eat healthy and cut out the soda (coke). Everything is so green outside and the bi... Read more

  • May 17 2015

    5/17/2015 8:01:41 AM, by CBULLIS1

    its going to be a great day! I feel amazing I just finished my breakfast and now I'm going to go get in my workout. I'm working out again!! As ... Read more

  • less anxiety

    5/16/2015 11:36:02 PM, by BELLEINBLUE1978

    Exercise and diet help my anxiety and depression so much. I know this, even after five days of being back on the wagon I feel better. Next ... Read more

  • back at it again

    5/16/2015 1:36:45 PM, by LEORAJO

    I weighed myself this morning and took my measurements. Since joining Cross Fit people are telling me I look like I am getting toned but I have a... Read more

  • May 16 2015

    5/16/2015 8:33:09 AM, by CBULLIS1

    I had a reality check this morning. I gained 3 pounds and it's not just my wait fluctuating I haven't been exercising. It's time fore to get back... Read more

  • May 15 2015

    5/15/2015 12:44:45 PM, by CBULLIS1

    Well I forgot to step on the scale this morning. Do when I got out of the shower I did and gained 3 pounds. I dint record it I'm going to weigh m... Read more

  • May 14 2015

    5/14/2015 8:57:21 PM, by CBULLIS1

    It's been a really bad day. I have been stressed mad and disappointed. With all those feelings mixed together I felt over weled. I found myself c... Read more

  • May 13 2015

    5/13/2015 6:56:00 AM, by CBULLIS1

    Week is half over I'm ready for a weekend off.u kids are getting anxious they are done with school Friday. I'm just getting myself pumped before ... Read more

  • May 12 2015

    5/12/2015 6:57:33 AM, by CBULLIS1

    Another day at work. I'm going to have a great day. I'm ready to concur a new day. Had a good day off yesterday. I dint eat well though. My husba... Read more

  • May 11 2015

    5/11/2015 9:34:16 AM, by CBULLIS1

    I'm ready to concur the day. I need to eat right this week. The last few days I let things slide. My goal today clean the kitchen do laundry and ... Read more

  • May 10 2015

    5/10/2015 10:21:27 PM, by CBULLIS1

    Well I have to day I know I dint give it my all but it is Mother's Day and I thought well I'll have go give it my best l week. So today I went to... Read more

  • May 8 2015

    5/8/2015 9:43:10 AM, by CBULLIS1

    Excited for my nephew today. He is graduating from Lake Area. I'm not going due to the president being there but I am excited for him. He will do... Read more

  • May 7 2015

    5/7/2015 12:19:00 PM, by CBULLIS1

    It's a great day. Good night sleep and a nice morning. We have different hallways at work we work on and all week is was on a different hallway t... Read more

  • AGAIN........

    5/7/2015 11:45:41 AM, by GSEATON

    Back on the horse. Why do I keep falling off when life throws me "stuff"? BECAUSE food is my drug of choice and it's always what I have turned t... Read more

  • May 6 2015

    5/6/2015 10:43:35 AM, by CBULLIS1

    It's. Good day raining but loving it. As crazy as this may sound for how my week had been going the rain Is makings me feel refreshed. It's like... Read more

  • May 5 2015

    5/5/2015 4:51:33 PM, by CBULLIS1

    its been a good day. Baby slept all night last night he is getting much better. As long as he goes to bed at 10 or 11 he sleeps all night. I'm lo... Read more

  • May 4 2015

    5/4/2015 1:11:34 PM, by CBULLIS1

    Thinking my lucky stars God was watching overt 3 kids and I yesterday. I was driving down a gravel road I came up over a hill and there was a pic... Read more

  • Sharing

    5/3/2015 10:39:29 PM, by KO1215

    I saw a couple of cool things on pinterest tonight. Thought I would share. ... Read more

  • May 3 2015

    5/3/2015 9:03:44 AM, by CBULLIS1

    another gouges day. I feel great. Today I'm going to go to church and IHOP after that and I am determined to get the most healthiest thing on the... Read more

  • May 2 2015

    5/2/2015 9:34:08 AM, by CBULLIS1

    what a beautiful morning. Feeding my baby and the sun is pouring in. My plan today wash my windows and enjoy the outside with it being about 80 d... Read more

  • May 1 2015

    5/1/2015 12:24:22 PM, by CBULLIS1

    May Day and what a great day it is! I weighed myself this morning. I am now at my pre pregnancy weight!!! I would still like to loose 17 more b... Read more

  • April 30 2015

    4/30/2015 7:30:34 PM, by CBULLIS1

    Been a good day. I finished my spark couch diet program today now I'm moving into working through a platu. One thing I know will help is finding ... Read more

  • April 28 2015

    4/28/2015 6:08:32 PM, by CBULLIS1

    It's my husbands birthday today. I want to stay healthy and strong for him. The only thing I wish is that I could rub my healthy eating habits in... Read more

  • April 26 2015

    4/26/2015 7:09:05 PM, by CBULLIS1

    Finally the weekend is over. I swair it was the longest 2 dAys of work I'm so glade I have tomorrow to stay home. Going to have people over toni... Read more

  • April 25 2015

    4/25/2015 12:38:24 PM, by CBULLIS1

    Back to work. I made some banana bread yesterday to bring to work. First time I used applesauce oh it is so good and moist. So far today I have b... Read more

  • April 24 2015

    4/24/2015 9:02:26 AM, by CBULLIS1

    Well we will see if I get anything done today. I want to at least clean the upstairs of my house. I just have no motivation to do anything. I wan... Read more

  • April 23 2015

    4/23/2015 12:31:43 PM, by CBULLIS1

    To start off my day I was late for work. My alarm dint go off and I woke up at 5:55 I'm suppose to be at work at 6. Well I made it in 20 min. Not... Read more

  • April 22 2015

    4/22/2015 6:38:15 PM, by CBULLIS1

    Today has been good. Went to work and I ran my butt off what a busy day it was.y feet are killing me and I'm so tired it's been a long week. One... Read more

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