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Blogs by Members of Sioux Falls Sparkers

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Nancy
7/31/2014 10:51:20 AM,  5 COMMENTS

I did 3 hours carpet cleaning and 2 hours watering perennials at my house and my son's house. 250...  Read more

NMBOHR

I DID IT!!!!
7/30/2014 10:03:08 PM,  2 COMMENTS

I am so proud of myself- I went out to do the Couch 2 5K week 3-day 1 tonight. The past two walk/jogs, I have had to do inside due to my daughter not...  Read more

MISTY1127

A different way to view lifes challenges
7/30/2014 9:24:00 AM,  5 COMMENTS

I went to church this week, and they were talking about life and its challenges. They used running a mile as a metaphor, and it really related to me...  Read more

MISTY1127

Confession
7/29/2014 8:09:16 PM,  5 COMMENTS

I am obsessed with the scale. I weigh myself every morning, and at least once in the evening. I have tracked my weight fluctuations to "guess" where...  Read more

MISTY1127

Nutrition
7/29/2014 8:01:00 PM,  1 COMMENTS

I am doing a nutrition/diet program -Sanford Profile. It is sponsored and ran by a local hospital, and works by doing different phases. I started...  Read more

MISTY1127

Couch to 5K
7/28/2014 8:59:54 PM,  4 COMMENTS

Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of inte...  Read more

MISTY1127

Dog questions
7/27/2014 11:00:58 PM,  3 COMMENTS

After quite a bit of consideration, my family got a dog. Which means, that I got a dog. We discussed training, researched training and dog books, di...  Read more

ASRMOM

Introduction
7/27/2014 5:00:40 PM,  2 COMMENTS

Hello All, I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half of m...  Read more

MISTY1127

How does this work??
7/24/2014 4:20:44 PM,  3 COMMENTS

So I decided that I have 6 weeks before my next blood panel/doc visit. I am going to DO this! Ate good for breakfast. Shortly after I wanted a...  Read more

ASRMOM

Buzzing but good
7/23/2014 5:20:11 PM,  0 COMMENTS

Hello! I just thought I would stop by and let you all know that I am doing much better. My head is kind of buzzing, but I should be able to step...  Read more

ASRMOM

Prayers Are Being Felt
7/21/2014 4:07:24 PM,  2 COMMENTS

Being a caregiver for a sick parent is unbelievably hard. I am still trying to "wrap my head around" the fact that my mom has cancer. Spending a week...  Read more

LEORAJO

Thank you for your support!
7/20/2014 10:36:00 AM,  2 COMMENTS

I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...  Read more

ASRMOM

Doc update
7/18/2014 11:33:45 PM,  7 COMMENTS

I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decided tha...  Read more

ASRMOM

I've missed you Spark Friends
7/12/2014 9:17:38 PM,  5 COMMENTS

It has been almost a month since my last blog. As I write this I am in my mom's hospital room. She was diagnosed with stomach cancer about a month ago...  Read more

LEORAJO

Grief
7/10/2014 6:19:43 PM,  3 COMMENTS

One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...  Read more

BELLEINBLUE1978

Summertime!
6/19/2014 10:31:34 PM,  3 COMMENTS

Well, Here it is! SUMMER! It has been a nasty one here lately.. There have been floods and tornados all around the area.. luckily the tornados av...  Read more

NIFFERJACOBSEN

It Was A Good Week And A Not So Good Week
6/15/2014 5:56:01 PM,  3 COMMENTS

My last blog was about being out of a routine and how I was dealing (or not dealing with it) well. I traveled to my parents home to spend a few days h...  Read more

LEORAJO

First June Blog
6/9/2014 10:53:42 AM,  5 COMMENTS

Wow it is June 9 today and this is my first blog. I have been away from for over a week now. Went on a Cardinal's baseball journey and saw 4 baseball...  Read more

LEORAJO

Reflecting
5/31/2014 12:04:06 AM,  4 COMMENTS

I've been feeling a bit blah, frustrated, out of control, and like I need a change. So when my friend called about extending her home based business...  Read more

ASRMOM

Maya Angelou
5/29/2014 10:20:47 AM,  6 COMMENTS

Maya Angelou is an angel now. I have always been inspired by her story. Her quotes are filled with hope, peace and love and resonate deep within my so...  Read more

LEORAJO

I Rode my Bike Today
5/27/2014 6:50:31 PM,  3 COMMENTS

I rode my bike to my chiropractor appointment this morning I haven't ridden my bike for a few years. I was a little nervous to be honest since I haven...  Read more

LEORAJO

Planting Flower Seeds
5/26/2014 5:20:12 PM,  4 COMMENTS

I decided to plant flowers from seed this year. Usually I buy bedding plants but since I am not working this summer, I don't have the paycheck to buy...  Read more

LEORAJO

Just BE
5/25/2014 11:21:56 AM,  4 COMMENTS

I am feeling very relaxed this morning. The weather is beautiful, I am watching the squirrels romp in the yard and the birds visiting the bird feeder....  Read more

LEORAJO

Interesting Way to Look At It
5/24/2014 11:28:40 AM,  1 COMMENTS

Never thought of it that way. Carry on Spark People. 386...  Read more

LEORAJO

Level 12
5/23/2014 1:36:00 PM,  3 COMMENTS

Made it to level 12 today. My goal is to be at level 13 by July 15 at the latest. That's 100 points a day. I am up for the challenge. Carry on Spark P...  Read more

LEORAJO

Live Your Dreams
5/22/2014 10:57:58 AM,  4 COMMENTS

...  Read more

LEORAJO

The Time Passes Anyway
5/21/2014 6:18:57 PM,  3 COMMENTS

I spent so much time trying to figure out the "right time" to start a diet. Usually a few months before a big event or on Monday mornings or the class...  Read more

LEORAJO

It's Green!!!
5/20/2014 9:23:23 PM,  4 COMMENTS

Love seeing all the green outside. Have you ever noticed how many different shades of green there are? Take a look....find the joy in nature.....life...  Read more

LEORAJO

The Time is Now
5/19/2014 8:05:34 AM,  5 COMMENTS

I was up before my alarm this morning. My morning skin care is finished, healthy tea tasted great and now it is time for a protein shake. The windows...  Read more

LEORAJO

I Love to Dig in the Dirt
5/18/2014 3:06:16 PM,  1 COMMENTS

I have been waiting all winter to start digging in the flower garden and yesterday was the day. Glorious! The sun was shining but not too hot. Spading...  Read more

LEORAJO

Back
5/17/2014 11:03:08 PM,  2 COMMENTS

This week has really taken a toll on me physically and mentally. I'm exhausted to the point of distraction. Last night my DH's back went out....  Read more

ASRMOM

Too Pooped to Pop
5/16/2014 9:55:41 AM,  5 COMMENTS

That's what my grandmother used to say when after really working hard for a few days, she felt spent but satisfied with accomplishment. I spent the la...  Read more

LEORAJO

A Sunny Wednesday
5/14/2014 9:56:30 AM,  7 COMMENTS

Another sunny morning. I will start the day out by walking the dogs. More cleaning and organizing today...about half way done with the garage. What an...  Read more

LEORAJO

Where has the time gone?
5/13/2014 9:37:05 AM,  5 COMMENTS

The last week has been a bit of a blur. Finishing up preschool, cleaning up the room, moving my materials out of the classroom, a social Saturday, tri...  Read more

LEORAJO

So many have gone....
5/8/2014 10:50:42 PM,  1 COMMENTS

I have been on SP for quite some time, and some days it stings at all the changes, I had about 40-70 friends at different times over the years....  Read more

ASRMOM

Day 6 Purifying
5/8/2014 6:21:44 PM,  3 COMMENTS

Today I felt prety tired after a really busy day of cleaning up the classroom and loading/moving boxes. I caved and had a sugar free Red Bull. I put m...  Read more

LEORAJO

Day 5 Purifying
5/7/2014 8:31:43 PM,  3 COMMENTS

When I woke up this morning and wandered into the kitchen I have to admit I wasn't thrilled about a protein shake again. I made my morning tea, honey...  Read more

LEORAJO

And again
5/6/2014 9:03:07 AM,  5 COMMENTS

I really want to loose weight but my motivation just goes out the window. I just keep trying everyday to do better. What frightens me the most is ac...  Read more

CBULLIS1

I Made it to One Der Land
5/6/2014 8:14:18 AM,  8 COMMENTS

Day 4 of purifying has begun and what a day it has been already. I am below 200 pounds ( 199.5) for the first time in decades!!! The sun is shining ou...  Read more

LEORAJO

Spring is busy
5/5/2014 10:05:30 PM,  3 COMMENTS

.....and yet I always find time to eat all the time. Sigh. Well, I broke the 200 lb mark, again. I am no longer in one-derland. :( I drank...  Read more

ASRMOM

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