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Blogs by Members of Columbia, SC Team

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  • Announcement

    9/17/2014 5:14:52 PM, by POSEY440

    I became a new GRAND Mom yesterday here she is Skyler Rae ... Read more

  • Biggest Loser Challenge

    9/10/2014 8:24:02 AM, by LMILTON67

    Last week I got a flyer in the mail from a local gym. They have affiliated themselves with The Biggest Loser and have started a challenge here w... Read more

  • Ok well not a complete failure...

    8/17/2014 7:44:44 PM, by PHARM_TECH14

    Every thing completed except cleaning my car up...household chores all done ready for the new week, school supplies all packed up and ready to go... Read more

  • Now 25 pounds down

    8/17/2014 6:36:37 PM, by POSEY440

    I cant believe got to this goal. so now it is\... Read more

  • Half way there...

    8/16/2014 7:13:48 PM, by PHARM_TECH14

    Weekend agenda also most completed....school and grocery shopping done...tomorrow laundry, cleaning my car up, and 1 errand left to finish.... ... Read more

  • Weekend Agenda...

    8/15/2014 11:46:58 PM, by PHARM_TECH14

    Grocery shopping..... School supplies and clothing shopping.... Cleaning out and washing my car..... Laundry... and just maybe some re... Read more

  • Day of Frustrations....

    8/13/2014 10:28:35 PM, by PHARM_TECH14

    I think Monday came around twice this week...ended up grabbing fast food for lunch but considering breakfast and dinner were small meals didn't g... Read more

  • Dietary Changes Begin...

    8/12/2014 10:54:45 PM, by PHARM_TECH14

    I skipped grabbing fast food for lunch...settled with yogurt and a fruit and cheese tray, came home and not really wanting to over do it since it... Read more

  • Rainy day -Sad me, happy garden.

    8/1/2014 6:55:49 AM, by SLRETHERFORD

    Anybody who lives in the southeast knows what I mean. It has rained so hard, nonstop for 24 hours now. Don't get me wrong, I appreciate the mid-8... Read more

  • Twenty Pounds

    7/26/2014 7:00:06 PM, by POSEY440

    I am excited I hit my first small goal Iam now 1/3 of the way to my ... Read more

  • Goals for August-September 2014

    7/25/2014 10:35:36 PM, by MARINEMAMA

    Stay in calorie range.. WW points plus. 26 pts xxx Bridges. 1630/1000. Met Pull ups. 9071650 Crunches. 3145/3000. Met Lose 10 p... Read more

  • Challenge yourself!

    7/8/2014 11:16:39 AM, by VGASCON

    Are you bored with your workouts? Here is a great article ( greatist.com/fitness/mix
    ed-martial-arts-moves-impr
    ove-your-workou... Read more

  • I'm back after a long hiatus!!!!!

    6/24/2014 3:17:22 PM, by SMRTSISTA

    I am back!!!I am looking forward to be back in this support system. I am down 70+ pounds and I feel great!!!!!... Read more

  • Day Off

    6/23/2014 2:54:58 PM, by POSEY440

    I have decided to take the day off, i fell the other day while walking and my body feels really tired. I have lost 15 pounds since May 1 and this... Read more

  • Week One Lessons

    6/17/2014 2:59:18 PM, by THEODORE1958

    I started last Tuesday with my new eating philosophy of viewing food as fuel and nutrition. If I eat this way 80% of the time, then those occasio... Read more

  • Very Upsetting

    6/14/2014 1:17:16 PM, by POSEY440

    I do my walk daily on the Maple River Walk, they have been doing a lot of changes, adding more trees making a park for a friend, repaving the wal... Read more

  • Starting from Scratch

    6/10/2014 8:30:07 AM, by THEODORE1958

    I have deleted all of my previous blog entries because I am back to square one. I have gained all but 34 of the pounds I had lost. I've done a lo... Read more

  • Update

    6/2/2014 1:19:46 PM, by POSEY440

    One month down and I lost 10 pounds and over six inches in places. Happy that I made it sorry I did not win the big prize in the contest I h... Read more

  • I'm Engaged!!!

    5/29/2014 10:46:18 PM, by MZDEMEANOR

    He asked...and I said YES!!! This past weekend, Memorial Day weekend, my best friend and father of my 5 1/2 month old son asked me to be his wife... Read more

  • Don't Know What Day This is

    5/29/2014 9:56:44 PM, by MRB3211

    On my fourth day back to SP, I got a serous chest and head cold. I spend last weekend hanging out on the sofa during the day and not able to slee... Read more

  • Walk Encounter

    5/29/2014 12:39:40 PM, by POSEY440

    Look what I found out basking in the sun on my morning walk! He let me get pretty close before he went into his hole. Read more

  • Another Picture

    5/21/2014 11:24:28 AM, by POSEY440

    At my walk this morning the local library has there tree in bloom it is so beautiful, had to share it also looks like my pictures on my page a li... Read more

  • Spring is blooming

    5/18/2014 2:12:16 PM, by POSEY440

    Spring is blooming on my walk. They take awhile along the river to bloom. ... Read more

  • New Park

    5/16/2014 4:15:04 PM, by POSEY440

    we just got a new park tooday it was on my walk for the Maple trail, this park is in the name of a friend who lived in this building who past awa... Read more

  • Happy Mothers Day

    5/11/2014 12:43:29 PM, by POSEY440

    Had to post this my son got this award yesterday at the graduation of his college students, as a Mom I am so very proud. Read more

  • MAP

    5/10/2014 5:22:34 PM, by POSEY440

    This is the map at the walk around the bodies of water, which I walk daily. ... Read more

  • Maple City Walk

    5/9/2014 4:28:46 PM, by POSEY440

    Picture of walk where I do my miles ... Read more

  • For A laugh

    5/8/2014 2:18:49 PM, by POSEY440

    Thought I would share picture of me walking on river walk. Have to explain first. LOL It is May and we have shad flies in may for couple of week... Read more

  • UpDate

    5/7/2014 11:48:42 AM, by POSEY440

    Well this is my first ending of my first week back on this new life style. I have had success I was 194 when I started I was 191.4 this am. Down... Read more

  • In A Row

    5/4/2014 10:54:06 AM, by POSEY440

    Like this in a row term. I now have done my over 10.000 steps for 3 days in a row moved me up to third place on fitbit for my team in steps. ... Read more

  • Happy

    5/3/2014 12:40:30 PM, by POSEY440

    I got 10.000 plus steps for the last two days and on my way today got 7000 so far worked out twice today in am then just finished my river Walk. ... Read more

  • Day 2

    5/1/2014 1:53:19 PM, by POSEY440

    I just got back from the river walk and I will try and walk daily here on the water to try and win a Golds gym exercise machine at end of month. ... Read more

  • Going under the knife, Again

    4/30/2014 3:24:50 PM, by DIONNE1972

    Back in 2009, I had a major foot surgery. Other than an occasional pain here or there, that foot is good. I just left my doctors office and am l... Read more

  • Starting today

    4/30/2014 1:34:54 PM, by POSEY440

    Here I go I weighed myself today I am up to 194 pounds. I have set a goal next Dec. I am going to Hawaii with my sister have to be a lot less w... Read more

  • Is it possible?

    4/18/2014 8:34:00 AM, by KJDINSC

    I have always dreaded exercise. One of my goals has been to learn to enjoy it. When I was in the Army, I ran because I had to. When I re... Read more

  • OMG

    4/10/2014 1:53:32 PM, by POSEY440

    Well I just hit over 200.000 points here on spark that is really cool. ... Read more

  • Feeling defeated...please help

    3/26/2014 9:00:15 AM, by MZDEMEANOR

    The subject says it all. I am feeling some type of way today and the past few weeks. I'm a new mom to a beautiful 3 month old . ... Read more

  • Thanks

    3/19/2014 8:29:17 PM, by POSEY440

    I want to say thanks you for the prayers for I am home. I am tired but we got here and did not miss a plane and all were nice to us. Just need sl... Read more

  • Pray for me!

    3/18/2014 10:22:59 AM, by POSEY440

    I am leaving early this am for NY I am in NV with my 91 y/o Mother, we have a very long day ahead of us. Pray all goes well wit the weather and ... Read more

  • Happy St Patrick's Day

    3/17/2014 1:35:48 PM, by POSEY440

    Happy St Patrick's Day ... Read more

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