So, I kinda took a longer break than I intended. Four days off instead of two really had an impact on my workout. Firstly, because I was just flat out... Read more
Oh. My. Gosh! My legs are killing me! lol! But thankfully in a good way! I just literally finished up with day 12 of Coach Nicole's 28-Day Bootcamp DV... Read more
So... Day 7 was the last day of all the basic stuff. Today begins all the serious training (as I like to call it). The problem is, I am waiting on a s... Read more
I'm feeling so good today. Not only did I found out that I lost 19 pounds since I started loosing weight but I had a great work out day as well. I d... Read more
Today I did: Buns
My energy level was: 3. Moderate
My water consumption was: 4. Enough to grow gills
My calorie balance was: 4. Still burnin bab... Read more
So, I've had to switch up my rest days on the 28-Day Bootcamp DVD. I pretty much have no TV access on the weekends since all the family is home. So I... Read more
Sorry, I'm running late so this is gonna be a short blog before I forget.
Today I did: Abs
My energy level was: 4. High
My water consumption... Read more
Today I did: Stretch
My energy level was: 4. High
My water consumption was: 4. Enough to grow gills
My calorie balance was: 4. Still burnin', ba... Read more
It feels amazing to know that I've come that far.
I've been at a stand still so long. My husband kindly informed me that I am doing great at mai... Read more
Today I did: Arms
My energy level was: 3. Moderate
My water consumption was: 4. Enough to grow gills
My calorie balance was: 3. Burned more than... Read more
Today has been a great day. I went for a 2 mile walk and then I worked out for another half an hour. I ate a healthy lunch then cleaned my living ro... Read more
So, I wish I had thought of this before now, but I decided to track my progress while using Coach Nicole's 28-day Bootcamp DVD. But anyway, today is D... Read more
Today I did: Thighs
My energy level was: 2. Low
My water consumption was: 4. Enough to grow gills
My calorie balance was: 3. Burned more than I... Read more
YEAHHH! Weigh-in today. According to the scale, I lost 8 lbs in one week. According to here, I lost 10 pounds in a week. Either way, I'm stoked. I kno... Read more
Sunday is my day off of working out. Oh man. Doing buns yesterday killed me. I hurt from my lower abs to my lower thighs. I dreadddd doing abs tomorro... Read more
And big things is right! I graduated from college yesterday morning with my BA in Religious Studies and Psychology, I moved back home, and now it's ti... Read more
Today I did: Buns
My energy level was: 3. Moderate
My water consumption was: 4. Enough to grow gills
My calorie balance was: 3. Burned more than... Read more
I am officially down 6.5 lb since I started and though I should be jumping with joy, I feel as though I am holding on to my sanity by a thread. I am l... Read more
Today I did: Abs
My energy level was: 3. Moderate
My water consumption was: 4. Enough to grow gills
My calorie balance was: 4. Still burnin', ba... Read more
Alright! Day 3! Got to sleep in this morning, and that was really nice. I've had off and on stomach pains all day, but I think it's just my body adjus... Read more
Got up at 6 this morning to take Stephen to work. I went ahead and did the grocery shopping for the week so I am all set to eat well and do some cooki... Read more
I'm hoping that blogging every day will motivate me. Hopefully I can find some people on here that can help motivate me and I can help motivate in ret... Read more
I am having one of those drastic "reality check" days. I cannot tell you how many diets I have started in my life, how many times I've joined SparkPeo... Read more
As far as exercise goes, I did great!!
We are replacing the siding on our house after work and on weekends which makes me #1 helper. That also mean... Read more
Wow, I haven't been up here in a while. I do deeply apologize for that. This month has been absolutely crazy and the crazy isn't even over yet. That's... Read more
I feel like I'm just floating through life and not really living it. Every day it's the same thing, get the kids up and out the door for school, have... Read more
Funny how the past molds you into the person you are today...
So last night at dinner my son brought up fighting at school and during the conv... Read more
So here I am ...laying it all out on the table.... oh heck lets just say it... I'M FAT!!! I weigh 240 lbs and am 5'8 inches tall, I need to lose 65lbs... Read more
Perception is a funny thing. Especially how we perceive ourselves. Lately I have a different perception of what I look like than what I actually look... Read more
Sorry I haven't blogged in a while, I've been crazy busy trying to get ready for all these exams! Not to mention the two senior seminar papers, one 25... Read more
Am going to be in the challenge for April.Will have to get on the exercise mat and ball.Am already walking!
Meanwhile am glad to be back in action a... Read more
I was completely caught unawares today by a little blessing from heaven. I had decided after I left dinner, to jog back to my dorm room. I had reached... Read more
So this blog is obviously different from my normal blogs, but I really do want a variety of opinions here. I am getting ready to begin making yoga bag... Read more
So, forgive the phrase from that famous Youtube video (for those that get the reference), but it's a question I really had to ask myself today in my c... Read more
So this blog's a little mushy I must admit, but I just can't help it! That gorgeous hunk of a man of mine just always somehow makes me fall in love wi... Read more
As a college student, I've pretty much had no choice but to eat in the school cafeteria. That cafeteria is the biggest roadblock in my weight loss goa... Read more
Lately, I've gotten slack in multiple areas of life. I've gotten slack in school, I've gotten slack in personal responsibilities, I've gotten slack in... Read more
So I've found myself, over the past year or so, fluctuating up to the 160's to the 140's. I've been lost in myself, making poor decisions and not rea... Read more
I just had to blog about this instance that happened to me in Bootcamp today, mainly because I find it so stinking funny! So we were doing this drill... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
