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Blogs by Members of SparkPittsburgh- the Official Team

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I Haven't Blogged in a MONTH!
7/25/2014 1:47:12 PM,  2 COMMENTS

So I've been a little bit off the bandwagon for about a month. I didn't gain any wait (THANK GOODNESS) but I wasn't losing anything and it was purely...  Read more


Day 442
7/25/2014 1:27:51 PM,  2 COMMENTS

Rest Day. Feeling OK....  Read more


The Trip
7/25/2014 10:42:37 AM,  3 COMMENTS

I am making the trip to my sister's. We are leaving around noon and it's a 5 hour drive without stops. To say I am anxious would be an underst...  Read more


Time to jump through hula hoops!
7/24/2014 9:59:48 PM,  10 COMMENTS

As I said yesterday my Doctor said yes to my ability to manage my funds. The next step is dealing with a VA Social Worker. My Doctor gave me a telepho...  Read more


Day 441
7/24/2014 2:41:58 PM,  2 COMMENTS

Gym Day. Pulled something in my arm. Still did 4 of 6 exercises before it became too uncomfortable. Feeling good....  Read more


Getting Back in the Habit....I Hope!
7/24/2014 11:47:33 AM,  3 COMMENTS

About 2 years ago, I began to seriously use this site and focus on weight loss. The program worked great for me! But, after a year of use, I pretty mu...  Read more


My Doctor said I am doing very well!
7/23/2014 10:55:24 PM,  12 COMMENTS

I had my four month check-up with my Doctor today. Before I met with him he read over the notes from my VA nurse and Peer Support Counselor. The major...  Read more


Protein Problems
7/23/2014 4:39:44 PM,  2 COMMENTS

No wonder I've been craving meat. My protein numbers were not good yesterday, and many of my days are like that day. Or worse in the fat and carbs dep...  Read more


Day 440
7/23/2014 2:24:30 PM,  0 COMMENTS

Rest Day. Feeling OK....  Read more


Confessions Of A Loser
7/23/2014 2:05:11 PM,  18 COMMENTS

Just 5 days ago I made it under 200 pounds and I've been determined to keep up with my workouts, things haven't gone perfectly. I don't know if I'm co...  Read more


my summer so far....
7/23/2014 12:59:21 PM,  3 COMMENTS

Hi everyone, I guess I've taken the summer off from SP....time is flying by soooo fast! You all know I have a family picnic every year, this year is w...  Read more


7/22/2014 9:38:01 PM,  9 COMMENTS

I went to our community pool today. The lifeguard saved three tiles from drowning. I guess during the bitter cold winter (remember that) the tiles ha...  Read more


Day 439
7/22/2014 5:52:11 PM,  0 COMMENTS

Gym Day. Really dragging today. Finally pushed myself into the gym at 4pm. Did 5 of 6 exercises before I petered out. Feeling OK....  Read more


Overcoming The Depressing Results
7/22/2014 1:31:51 PM,  5 COMMENTS

After writing yesterday's blog entry, I did my measurements for the first time since November. I really didn't think they would be THAT different. I o...  Read more


Planning....oh drats.
7/21/2014 10:19:37 PM,  4 COMMENTS

So here it is my plan for maintaining or losing over the BLC Actually, my plan mostly involves identifying and enacting chan...  Read more


Monday: Did I blog or not?
7/21/2014 10:10:02 PM,  11 COMMENTS

I was in the middle of writing my Monday blog when my computer froze. So I shut my computer down and restarted the nasty thing. It took several attemp...  Read more


I Walked 5 Miles At Work Today!
7/21/2014 6:26:59 PM,  13 COMMENTS

Boy are my feet barking! My husband and I both work at a hospital and it is a demanding job. I actually got a promotion and I start my new desk job ne...  Read more


Day 438
7/21/2014 3:19:22 PM,  0 COMMENTS

Rest Day. Feeling better....  Read more


Getting Back Up... Again
7/21/2014 1:39:41 PM,  4 COMMENTS

My weight hit an all-time high this year, and I'm not too far from that as I type this. I lost all desire to change in a way I never have before. I to...  Read more


Sunday Dreaming
7/20/2014 8:11:54 PM,  8 COMMENTS

I have been having interesting dreams. Last night I had a dream in which God asked me if I would like to take over for Him. I defiantly replied "NO" i...  Read more


Day 437
7/20/2014 1:46:35 PM,  0 COMMENTS

Rest Day. Not feeling well....  Read more


Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  264 COMMENTS

I'm the one to the far right....  Read more


7/19/2014 7:35:04 PM,  8 COMMENTS

Today it was misting. It was a very relaxing weather for walking! I had an umbrella but the wind was blowing the mist so I still was getting wet. But...  Read more


Apology To All My Friends! (319)
7/19/2014 5:54:35 PM,  4 COMMENTS

My Last post was March 1st. Friendship is one of our most valuable gifts. The exchanges of the heart that happen between friends make memories that...  Read more


It's been a LONG time...!
7/19/2014 4:55:04 PM,  1 COMMENTS

I noticed that I haven't blogged in over two YEARS. I've never been much of a blogger, but sometimes I do feel the need to get my thoughts down in wri...  Read more


Day 436
7/19/2014 3:53:24 PM,  0 COMMENTS

S/B Gym Day. Could hardly get out of bed. Feeling very very tired. Will hopefully make up tomorrow....  Read more


I've Been So Inspired By People Here And I Cannot Wait To Pay It Forward!
7/19/2014 2:58:24 PM,  58 COMMENTS

I've had different accounts since 2006. They have since been deleted with my repeated failure of losing weight and getting frustrated. They all have...  Read more


Friday: Plan B
7/18/2014 10:08:52 PM,  7 COMMENTS

Yesterday, I thought today I would sunbathe by the pool and swim. I would of worn a speedo swimsuit because I think my neighbors would not enjoy the...  Read more


7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more


Day 435
7/18/2014 3:57:20 PM,  0 COMMENTS

Rest Day. Much needed. Feeling run down....  Read more


I've arrived at my destination: ONEderland!!!
7/18/2014 12:15:24 PM,  21 COMMENTS

..Well, at least my first destination!! I took a celebratory selfie to mark this wonderful milestone. I was at 200.5 yesterday morning, but I've...  Read more


A gorgeous day
7/17/2014 10:04:30 PM,  9 COMMENTS

It was a great day to just walk around my neighborhood! I stopped along the way a few times to pet the dogs and chat with their owners. I sort of medi...  Read more


Day 434
7/17/2014 2:49:55 PM,  4 COMMENTS

Gym Day. Did 6 of 6 exercises. Feeling OK....  Read more


Why I Brought Out the Scale: July Challenge Update & ONEderland
7/17/2014 10:05:15 AM,  5 COMMENTS

A couple weeks ago I posted the blog entry, The "No Scale, Strength Training" Experiment. Here is the link if you want to check it out: www.spark...  Read more


7/16/2014 9:43:27 PM,  11 COMMENTS

Things that caused stress for me today: 1) Meeting new people at our pool. 2) Having to hike to the bank/grocery store to put deposit money. ...  Read more


Day 433
7/16/2014 1:09:18 PM,  2 COMMENTS

Rest Day. Feeling OK....  Read more


7/15/2014 10:34:45 PM,  11 COMMENTS

I met with my VA Nurse today, all is swell! I hit our gym and had a great strength and cardio workout. I walked around my neighborhood. The weather he...  Read more


Day 432
7/15/2014 3:13:43 PM,  3 COMMENTS

Gym Day. Did 6 of 6 exercises. Feeling good....  Read more


Been lost awhile
7/15/2014 1:56:42 PM,  4 COMMENTS

I am still here .... sorta lost for awhile .. I have been lurking here and there but not tracking. There has been so much going on and so many bad da...  Read more


New and Improved: Welcome to a New Beginning!
7/14/2014 11:44:02 PM,  5 COMMENTS

Just read through my LAST blog and realized I haven't updated on much of ANYTHING!!! Here's a quick recap of June (with some added photos) The...  Read more


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