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Blogs by Members of SparkPittsburgh- the Official Team

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Thankful for wonderful Spark Friends
7/9/2014 10:39:56 PM,  7 COMMENTS

Last night was a rough night for me. I was depressed, I think it was due to a poor telephone conversation with my Dear Aunt. Then it kept sliding fr...  Read more


The light finally goes on!
7/9/2014 9:48:45 PM,  6 COMMENTS

We all have the best of intentions...we want to eat right, work out and take better care of ourselves...but...when those donuts or sweets appear, we c...  Read more


Day 426
7/9/2014 2:48:52 PM,  0 COMMENTS

Rest Day. Raining outside. Arthritis acting up. Feeling a little stiff....  Read more


It's been a while!
7/9/2014 12:43:37 PM,  1 COMMENTS

I can't believe how long it's been since I've been on here. Looking back at an entry from nearly a year ago, I'd say things are definitely looking up....  Read more


7/8/2014 11:12:40 PM,  10 COMMENTS

40 Last night the Pirates were tied 0 - 0 with St. Louis going into the 9th inning. St. Louis won with with a 2 run home run blast. Tonight it w...  Read more


Day 425
7/8/2014 3:06:30 PM,  0 COMMENTS

Gym Day. What a difference a few days make. Got all my reps without needing a spot. Did 6 of 6 exercises. Feeling good....  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  92 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


7/7/2014 10:10:50 PM,  7 COMMENTS

I did not know yesterday the Pirates for the first time this year swept a series! Today while reading my newspaper I found out they did so against the...  Read more


Day 424
7/7/2014 1:48:13 PM,  0 COMMENTS

Rest Day. Plan on going to the gym tomorrow. Feeling much better....  Read more


On keeping going
7/7/2014 8:31:55 AM,  5 COMMENTS

Sometimes it's hard to keep on happens....As I see some of my fellow SEALS struggle because of life happenings I am reminded yet again t...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  63 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


7/6/2014 10:21:09 PM,  6 COMMENTS

I had a great night of sleep last night after the exciting day at the Pirate ball game with my family! I enjoyed a long, hard strength and cardio work...  Read more


80% of My Wardrobe, GONE!
7/6/2014 9:05:53 PM,  8 COMMENTS

I decided it was about time to get rid of all the extra baggage. Tossing out all the big clothes that I shrunk out of was a much needed reality check...  Read more


Day 423
7/6/2014 1:07:36 PM,  1 COMMENTS

Rest Day. Feeling better....  Read more


Fun in the Sun at the Pirate - Phillies baseball game with family!
7/5/2014 11:25:35 PM,  8 COMMENTS

I had a great time with my sister, Joyce and nephew & Godson Mike at the Pirate - Phillies game here in Pittsburgh earlier today. The attendence was a...  Read more


I'm Stuck with the Cake
7/5/2014 9:21:36 PM,  7 COMMENTS

We had my daughter's 8th birthday party yesterday along with our July 4th celebration. I was afraid to think that the half sheet cake was going to be...  Read more


Day 422
7/5/2014 3:42:05 PM,  3 COMMENTS

S/B Gym Day. Taking the weekend off tho recover from Thursday. Feeling a little under the weather....  Read more


The 4t of July
7/4/2014 11:16:36 PM,  6 COMMENTS

I will recall on of my favorite memories of the 4th of July. It is a bit fuzzy in my head since it was about 45 years ago. When I was young only my Mo...  Read more


Day 421- 4th of July
7/4/2014 4:21:43 PM,  3 COMMENTS

Rest Day. Feeling less fatigued....  Read more


My Holiday Potluck: Festive Red, White, & Blue Strawberries & Bean Dip
7/4/2014 1:35:39 PM,  7 COMMENTS

Ok, I'll admit that I'm not behaving today. C''s a holiday! However, I decided that I'm bringing white chocolate dipped strawberries with...  Read more


7/4/2014 8:43:57 AM,  8 COMMENTS

283 232 283 DEAR SPARK FRIENDS: 213 524 220 I wish you a wonderful day! May God Bless You! 43 May God Bless Our...  Read more


7/4/2014 7:01:21 AM,  4 COMMENTS

Mommy meltdown is coming....maybe...maybe not. The mommy job description is faulty or made it's the owners manual that comes with the birth of childr...  Read more


July 3rd
7/3/2014 10:06:25 PM,  7 COMMENTS

A tough day today! When I woke up my stomach hurt. For the next two hours every 15-20 minutes I was in the bathroom times! Well thank goodness that cl...  Read more


Wishing everyone a happy 4th of July!
7/3/2014 9:01:04 PM,  13 COMMENTS

To all my dear spark friends...have a wonderful holiday weekend... and...about the just didn't work out....oh lea...  Read more


Day 420
7/3/2014 3:43:22 PM,  0 COMMENTS

Gym Day. Had to quit after 4th set on benching. Lost control on 5th rep and pinched my hand between bar and rack. Feeling fatigued. Taking a rest day...  Read more


Hump day!
7/2/2014 10:13:07 PM,  9 COMMENTS

A interesting day! I got up early enough that it was not too hot for my 2 hour walk. I took a shower, then did some house cleaning. Around 3pm I went...  Read more


Day 419
7/2/2014 1:41:50 PM,  0 COMMENTS

Rest day. Feeling good....  Read more


The "No Scale, Strength Training" Experiment
7/2/2014 8:58:37 AM,  4 COMMENTS

I'm about halfway to my goal weight and I need to tweak my weight loss strategy. I've noticed that every time I do strenuous exercise, I gain water we...  Read more


July, already?
7/2/2014 8:48:51 AM,  2 COMMENTS

This year is flying past. I feel like I say that a lot, and it feels true to me. Time just whizzes by. I've been back on the bike lately, and it...  Read more


Summertime Fun w/Pictures
7/2/2014 7:41:18 AM,  7 COMMENTS

Good Morning SP Friends! Yesterday we had a beautiful day, though very hot and humid. We headed out for a morning walk at 8:30, knowing that late...  Read more


Embarking on a new journey
7/1/2014 11:41:12 PM,  5 COMMENTS

You may recall that I lost my job at the end of January. I haven't found a new job yet, but I am preparing myself to never lose another job. Tod...  Read more


July 1st
7/1/2014 8:56:07 PM,  12 COMMENTS

I just learned that our friends in Canada celebrated Canada Day today! 636 Here, just outside of Pittsburgh, PA we had a hot & humid day! The t...  Read more


Day 418
7/1/2014 2:34:33 PM,  0 COMMENTS

Gym Day. Did 6 of 6 exercises. Feeling Good....  Read more


6/30/2014 10:15:17 PM,  11 COMMENTS

"Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life." ~ Andrew Bernst...  Read more


July is next!
6/30/2014 9:43:48 PM,  9 COMMENTS

I am so looking forward to the month of July. First, friday is the Forth of July. My step son loved to watch the Pittsburgh fireworks! I have many gre...  Read more


Becoming an athlete
6/30/2014 4:54:34 PM,  10 COMMENTS

A blog on my sparkpeople email this morning was entitled "When did I become an athlete" by ONEKIDSMOM
i...  Read more


Day 417
6/30/2014 2:56:13 PM,  1 COMMENTS

Rest Day. Feeling OK...  Read more


Getting to know you (from my friend Connie)
6/29/2014 9:54:36 PM,  6 COMMENTS

Your go-to chewing gum flavor… Peppermint Best time of the year… Fall If you were a toe nail polish what color would you be…. OPI Samoan San...  Read more


6/29/2014 8:35:30 PM,  11 COMMENTS

I finally got my hair cut today. I noticed a whole ot of grey/silver hair on the floor after the cutting! BUT at least I have a full head of hair as m...  Read more


I think I've lost it
6/29/2014 5:34:05 PM,  14 COMMENTS

Others may think I totally lost it!!! The deer are eating my tomato plants (the leaves, not the fruits) I've had it!! I put up the deer fence,...  Read more


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