Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of SparkPortland- the Official Team

Return To the Team SparkPortland- the Official Team

Summer Plan
6/14/2014 8:58:11 PM,  6 COMMENTS

I am a school bus driver and I have the summer off, so i decided to create a challenge/plan for myself. i am working on changing my entire mindse...  Read more


Park the UHAUL here...
6/14/2014 6:44:49 PM,  4 COMMENTS

Life is changing me and I am changing my life.... I am also looking for work....  Read more


When In Rome...
6/13/2014 4:59:45 PM,  1 COMMENTS as the Romans do. The entire quote, attributed to St. Ambrose is, "si fueris Rōmae, Rōmānō vīvitō mōre;...  Read more


Late Nite Jokes
6/13/2014 1:09:51 AM,  11 COMMENTS

Lawmakers in Jamaica are now considering a bill that would legalize marijuana. Let me repeat myself: Lawmakers in Jamaica are considering a bill to le...  Read more


6/13/2014 12:55:55 AM,  6 COMMENTS

Took 126 photos stitched together to show the whole tree! That's a man standing down at the bottom! ...  Read more


Love pasta…?...need to eat more veggies? You need one of these!
6/12/2014 3:05:54 PM,  0 COMMENTS

I am NOT sorry I purchased one of these. I can eat the veggie noodles alone or mixed in with 0.5 serving of linguini. Your brain would not know you a...  Read more


So tired of it all
6/12/2014 11:29:31 AM,  11 COMMENTS

As I drive down the street, I see women and men walking around and going about their busy lives. I wonder... do these people worry about their weight...  Read more


6/12/2014 12:43:40 AM,  0 COMMENTS

It's a no-brainer that sports teams need coaches to help motivate and direct the action on the field. Why is it so hard to realize that we need c...  Read more


If you are the praying type or the send good energy type send some in my direction….
6/10/2014 1:29:48 PM,  0 COMMENTS

Hello, My BFF Opie cat is having a flare up of pancreatitus. We might have to take him to the emergency animal hospital this afternoon. He could use...  Read more


Hug Yourself
6/9/2014 10:45:25 PM,  2 COMMENTS

Sometimes its good to just Hug Yourself! Know one knows like you do...what it takes to stay focused each day. I find that the more determined you are...  Read more


I didn't give in
6/8/2014 3:19:12 AM,  1 COMMENTS

Today has been a really challenging day for me emotionally...and on days like these its easier to eat more of the wrong things. I didn't think I was g...  Read more


Learning to control my portions
6/6/2014 2:26:15 PM,  2 COMMENTS

29 Well, doing pretty well. Drinking lots of water and downsizing portions. Picking healthier foods and eliminating soda, sweets, etc... Feeling go...  Read more


At it Again: Why I Think This Time it Will Stick
6/6/2014 5:35:34 AM,  3 COMMENTS

I feel like every time I get back on here, I'm telling the same story. I have a renewed vigor, a positive vibe, and exponentially increasing energy. T...  Read more


We may be seeing the end of the bo*b smasher tests! YAHOOO!!
6/5/2014 10:45:55 PM,  3 COMMENTS

This just in!
d-test-for-breast-cancer/...  Read more


Bullying rap
6/4/2014 1:24:49 AM,  8 COMMENTS

These kids blew me away!  Read more


6/3/2014 10:00:41 PM,  1 COMMENTS

Help, I'm in trouble (treble clef). I ran over something sharp (#), and now my tire is flat (b). I need a quarter (quarter note) for the phone. Do I...  Read more


Taking care of loved ones.
6/3/2014 6:06:49 PM,  1 COMMENTS

Rememring 26 years ago. Taking my best friends Nephew during the day the year before kindergarten. Grand parents said what did you do to that child He...  Read more


Portland, Oregon… let get together & do something!
6/3/2014 3:51:38 PM,  0 COMMENTS

I've been looking for a local SparkBuddy and have been unsuccessful in finding somebody in my local Team to be active w/ me. I've been trying on & off...  Read more


Excuses, excuses, we see them every day.
6/3/2014 12:01:54 PM,  1 COMMENTS

Well, I have been down and out for a while. Just before my daughter's wedding last June, I hurt my back and haven't been able or willing to workout s...  Read more


Can you translate this?
6/2/2014 10:03:03 PM,  4 COMMENTS

...  Read more


Late Nite funnees
6/2/2014 9:51:54 PM,  3 COMMENTS

The L.A. Clippers have been sold. Yes, I also don't really care. Everyone is like, "Oh, OK." The Clippers have been sold for $2 billion. That got your...  Read more


For all the ladies who drive alone...
6/1/2014 5:54:35 PM,  17 COMMENTS

I had a flat tire on I-205 yesterday; so, I pulled over, got out of the car and opened my trunk. I took out my cardboard men, unfolded them an...  Read more


Liar, Liar...
5/31/2014 9:50:32 PM,  8 COMMENTS

...  Read more


Old Journal Entry from 2008
5/31/2014 11:42:16 AM,  3 COMMENTS

Since the journal is going away on June 10 (if you have any journal entries or calendar items you might want to move them to another calendar and jour...  Read more


Sparkvideo Blog#13 How my week went. How was yours!
5/29/2014 7:49:14 PM,  1 COMMENTS

raw food diet, fully raw Kristina, PSOS body changes and more!!
log-13-update-and-topic-raw-food-raw-...  Read more


Train your brain to let go of habits? What has worked for you?
5/29/2014 6:56:30 PM,  3 COMMENTS

Read article then talk about what has worked for you!!!
eu...  Read more


Not so old
5/29/2014 3:01:14 AM,  1 COMMENTS

When a friend reminded me what we were doing 38 years ago. Turning 60 this summer we are. Then a grad school friend invited us to her mothers...  Read more


I Never Have Time to Blog Anymore
5/28/2014 3:29:06 PM,  2 COMMENTS

Blogging has become a rarity. I barely have time to enter my daily food intake or workouts! fact, I've been slacking on that quite a bit. But...  Read more


Freedom from Rules
5/26/2014 6:34:58 PM,  9 COMMENTS

NOT ON A DIET I have been struggling a little with the slower eating, and it is difficult sometimes. I have noticed just how much I eat standing...  Read more


The Black Telephone
5/25/2014 8:28:46 PM,  8 COMMENTS

When I was a young boy, my father had one of the first telephones in our neighborhood. I remember the polished, old case fastened to the Wall. The shi...  Read more


You'll understand this if you haven't worked for 35 years
5/24/2014 6:39:34 PM,  8 COMMENTS copy and paste
?rel=0...  Read more


Visual Joke
5/24/2014 6:37:43 PM,  1 COMMENTS

If you understand this you might be older than 50!  Read more


Photo Bomb
5/24/2014 5:54:34 PM,  3 COMMENTS

...  Read more


day two of hundred days of water
5/23/2014 11:08:39 AM,  5 COMMENTS

I got in five glasses yesterday which is a good start I am off to an even better start today...  Read more


Sleeping With The Enemy?
5/22/2014 4:52:25 PM,  3 COMMENTS

I am a very upbeat and happy person, and usually find a way of looking at the trials life hands us in a positive way. But this morning it was differen...  Read more


Day 1 of a hundred days of water
5/22/2014 9:43:07 AM,  4 COMMENTS

I am starting a hundred day challenge I have never done one. I am starting out with water, eight cups of water every day for a hundred days, a small...  Read more


Up and Down - blood sugar mysteries
5/22/2014 3:45:27 AM,  2 COMMENTS

I've been working at keeping my blood glucose down the past 5 weeks and have had some exciting results as well as disappointments. This morning my fas...  Read more


I'm Celebrating 4 Years with Spark!
5/22/2014 3:04:45 AM,  22 COMMENTS

Four years ago, I stumbled onto and discovered a host of tools to help me become healthier and increase my fitness. New friends...  Read more


Slowing Down
5/21/2014 10:00:40 PM,  10 COMMENTS

I feel better after venting a little yesterday. 24 MIndful Eating The thing I am working on this week is eating less by slowing down my mea...  Read more


Sparkblog#12 Vlog the weekly update how I am doing
5/20/2014 10:31:52 PM,  0 COMMENTS

Here is the link to the video for my weekly update! How are you doing on your journey?
g-12-need...  Read more


Page: 3 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed