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  • LATE NITE JOKES

    8/12/2014 2:04:03 AM, by SUNSHINE65

    Pope Francis is calling on young people to get off the Internet and start doing something productive with their lives. Teens were like, "Uh, how ... Read more

  • Fell off the wagon

    8/11/2014 10:44:39 AM, by BELMACD2

    Getting back on. The key for today is don't buy any chocolate. Then I won't eat it. Keep busy in the late afternoon. Don't let the kids get on m... Read more

  • Moon is special tonight

    8/11/2014 1:18:46 AM, by LINDAM.1

    Watch the moon tonight it is the closet this year.... Read more

  • #backontrack Day 10

    8/11/2014 12:49:03 AM, by JRDUPREE

    Day 10 brought a wonderful surprise. First I did keep my 10 minutes of exercise streak but the main thing from today is a clean closet and lots ... Read more

  • I feel good!

    8/10/2014 12:27:57 PM, by KIRSTENLYNN62

    I'm feeling much better today, since I rested most of the day yesterday. I also lost 2 lbs., so that cheered me right up this morning! Yey! ... Read more

  • #backontrack Day 9

    8/10/2014 2:23:18 AM, by JRDUPREE

    Day 9 is in the books and it was a success. I am still on my exercise streak and even added something new for me. In my garage I had a pedal st... Read more

  • Still Tired...

    8/9/2014 1:57:23 PM, by KIRSTENLYNN62

    Yesterday I babysat again, and things went a little better, since I played "hidden object" games on my iPad with the kids most of the day, so t... Read more

  • Remembering words of wisdom

    8/9/2014 10:49:04 AM, by CATHYHASSPARK

    This week I am recalling words of wisdom from my weight watcher leader. She encouraged me one day and said for now just focus on my food intake ... Read more

  • Having a good week so far and not stressing

    8/8/2014 3:57:57 PM, by CATHYHASSPARK

    I am having a hard time as of late, I was taking a medication that was causing weight gain which really affected my mood, either the weight gain ... Read more

  • Tired

    8/8/2014 12:20:42 PM, by KIRSTENLYNN62

    I babysat my niece and nephew ( ages 4 and 5) yesterday. They found a young kitten out in their bushes the day before. It is small, malnourished ... Read more

  • Tomato Wrap (Flat Out)

    8/8/2014 11:44:51 AM, by YELLOWDAHLIA

    I love these Flat Outs! 90 calories! And 9g of protein! This is what I've been having for breakfast everyday for the last few weeks Read more

  • backontrack Day 7

    8/7/2014 11:40:09 PM, by JRDUPREE

    Exercise streak day 4 . After 7 days of working at staying within my calorie limit I have also accomplished another .... Read more

  • Water, water...everywhere

    8/7/2014 12:12:09 AM, by OTTERMOM2

    I went back to my WW meeting yesterday and the scale wasn't as kind as I'd hoped. It wasn't a surprise as I'd weighed in at home beforehand (I a... Read more

  • No Soda Challenge...

    8/7/2014 12:08:06 AM, by RJFERRARO315

    Still going strong. I'm drinking more water, and about the same amount of coffee. I choose unsweetened iced tea when I want something other tha... Read more

  • #backontrack Day 6

    8/6/2014 11:31:09 PM, by JRDUPREE

    Day 6 of getting #backontrack has been a successful day. I have a 3 day streak of exercise going and am happy with myself. It is a small step o... Read more

  • It takes a lot for a habit to stick

    8/6/2014 2:36:14 PM, by BRANDESKA

    Just like it takes an average of 8 times of trying to quit before someone actually does quit smoking, it seems to be true for losing weight. ... Read more

  • #backontrack Day 5

    8/5/2014 10:42:32 PM, by JRDUPREE

    Day 5 of getting #backontrack goal was to start an exercise streak. I had managed to walk yesterday (twice due to not timing the first walk) and... Read more

  • Whole food

    8/5/2014 7:06:28 PM, by LINDAM.1

    Bran is a part of the grain . The outside. fiber. good for you! any whole food is better than processed. White wheat has had the bran removed.... Read more

  • A better day today!

    8/5/2014 12:43:27 AM, by AMCMASTER3

    Well, I found a job! A really good job! But today I finally remembered to put my spark tracker on my work shoes and just found out that I lost ... Read more

  • #backontrack Day 4

    8/4/2014 11:40:35 PM, by JRDUPREE

    Goal for Day 4 of getting #backontrack - 10 minutes of exercise. I only went for a walk but I ended up doing it twice. I left my work for an af... Read more

  • Weird depression day

    8/4/2014 6:33:15 PM, by THECOOLESTSARAH

    I had one of those scary days yesterday that reminds me where I've been and where I do not want to be ever again. I just felt... blah. Emotionles... Read more

  • Fun with the kids!

    8/4/2014 5:04:44 PM, by KIRSTENLYNN62

    I got up early, and my sister brought over her kids, ages 4 and 5, so I could watch them while she went to a funeral. We walked to a coffee shop ... Read more

  • Hi, my name is...

    8/4/2014 10:17:02 AM, by CBAILEYC

    Dire warning - or at least, it should be. Maybe I can also be a measure of small hope for some? I'm trying. Again. Really. 272.8 was what my... Read more

  • Retirement Options

    8/4/2014 12:07:25 AM, by SUNSHINE65

    You can retire to Phoenix, Arizona where... 1. You are willing to park 3 blocks away because you found shade. 2. You can drive for 4 ho... Read more

  • #backontrack Day 3

    8/3/2014 8:11:14 PM, by JRDUPREE

    Day 3 of getting back to why I joined Sparkpeople. I spend a good portion of the morning cleaning those veggies I bought at the Farmers Market y... Read more

  • Feeling Great!

    8/3/2014 1:02:02 PM, by KIRSTENLYNN62

    First of all: I lost 2.5 lbs. last week! Happy dance! Second of all, I have been feeling pretty great lately. I re... Read more

  • Shopping Fit not Fat---what a different mindset!

    8/3/2014 11:08:42 AM, by RENZRYD

    Yesterday afternoon I had to a little shopping..things were looking just too baggy in some departments, and when I say departments the ladies bra... Read more

  • #backontrack Day 2

    8/2/2014 10:51:32 PM, by JRDUPREE

    Day 2 of #backontrack is behind me and I feel I did better than my last all day long outing. Today came with some challenges, but I did thi... Read more

  • August Goals

    8/2/2014 1:45:07 PM, by KIRSTENLYNN62

    My goals this month are pretty simple: Continue with: drinking lots of water walking every day short strength training sessions 3 time... Read more

  • Maxine

    8/2/2014 3:04:15 AM, by SUNSHINE65

    ... Read more

  • No Soda challenge

    8/2/2014 12:06:11 AM, by RJFERRARO315

    I'm joining a wellness challenge at work this month. No soda for August. The last couple weeks I've been paying more attention to how much pop I... Read more

  • #backontrack Day 1

    8/1/2014 1:58:56 PM, by JRDUPREE

    I have been very easy going on my SparkPeople for several weeks now. I go through the motions without really embracing them. I have only been t... Read more

  • The Next Step

    8/1/2014 11:14:01 AM, by DEBTEVELDAHL

    Now for the next step. I started out with an appointment with my nutritionist. She sat me down and explained to me in detail what prediabetes ... Read more

  • I am accountable

    7/30/2014 11:17:01 AM, by CATHYHASSPARK

    No matter what I do I am accountable. If I lose weight , if I gain weight I am accountable for myself. right now I am taking a medication that ... Read more

  • Reinvigorating through planning!

    7/29/2014 5:56:09 PM, by THECOOLESTSARAH

    OK. I need a goal to work for! I am sooooo lazy right now. I can't seem to get my sleeping going, and thus my exercise is sucking, thus I am eati... Read more

  • I am Vegan-ish!

    7/29/2014 11:20:16 AM, by KIRSTENLYNN62

    I have been doing very well with my eating lately. I am following the "Eat To Live" ideas of a mostly plant based diet. I am surprised to say tha... Read more

  • Some funny late nite...

    7/27/2014 11:41:47 PM, by SUNSHINE65

    I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already ... Read more

  • 2012 Darwin Awards

    7/26/2014 9:24:11 PM, by SUNSHINE65

    This award is given to some person who eliminates himself effectively from the human gene pool through an outstanding if not original display of ... Read more

  • It's all relative!

    7/26/2014 5:56:35 PM, by SUNSHINE65

    A little humor for today: This is the true story of George Phillips of Meridian, Mississippi, who was going to bed when his wife told him that ... Read more

  • You know it's July in Florida when:

    7/26/2014 4:50:26 PM, by SUNSHINE65

    - Hot water comes out of both taps. - You find out that a seatbelt buckle makes a pretty nice branding iron. - The trees are whistling for ... Read more

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