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  • Fall Recipes for Fresh Pears

    10/23/2017 4:20:35 AM, by CJWORDPLAY

    I am lucky to live where pears are grown locally. ... Read more

  • Feeling a bit down

    10/16/2017 12:33:44 AM, by SIDURIANA

    Sometimes I feel so disheartened by my food choices. Even when they aren't that bad. I realize I eat too many calories for my body. I'm so little... Read more

  • A New Month - A New Focus

    10/11/2017 4:09:39 AM, by CJWORDPLAY

    When a new month begins it's time to stop - take a ... Read more

  • 5 years...finished 20 Half Marathons today!

    10/8/2017 6:27:26 PM, by RENZRYD

    Short and sweet, it has been a while. When I started running 5 years ago, I never had a number. I began because my step father died and i did not... Read more

  • Smoke and Sweets

    9/29/2017 1:28:25 PM, by WOMBATLILLZ

    I'm not very good about writing blog entries consistently right now, but I know they help me think. So, here are my thoughts today, which I apolo... Read more

  • Knees and body alignment

    9/27/2017 1:14:51 PM, by SIDURIANA

    It's okay to rest when you've over done it a bit. I hiked all day yesterday and today my poor knees are sore. So I'm at home resting on my 49th b... Read more

  • SEPTEMBER -- My Birthday Month

    9/10/2017 3:19:33 AM, by CJWORDPLAY

    I am celebrating my 72nd birthday this month. I re... Read more

  • Smokey Oregon

    9/5/2017 11:45:24 AM, by TAMYTOO

    This morning's walk was canceled. The smoke and ash from the fires have made it difficult to breathe properly. C'Est la Vie. I will do my... Read more

  • Another Good Hike.

    9/4/2017 2:10:52 PM, by TAMYTOO

    A 3.68 Mile hike up Wild Wood with Colt. Very invigorating. Boy am I out of shape. Oh wait, I've always been out of shape...lol. That's OK. ... Read more

  • Hiking - My Favorite 'Walk'

    9/3/2017 2:05:58 PM, by TAMYTOO

    I took Colt to one of our favorite trails. I was saddened that most of the creeks are dried up due to the lack of rain. A lot of dried, dead sm... Read more

  • Weight Loss! :-D

    9/1/2017 11:55:56 AM, by TAMYTOO

    Whoop Whoop, I lost 7 lbs in the month of August! Small loss but a big win emotionally. It's so hard for me to lose weight. An ... Read more

  • Creating a healthy eating plan

    8/28/2017 2:34:53 AM, by DONALDPIERCE

    It is easy to create a healthy eating plan, but mos... Read more

  • Excellent small goals

    8/24/2017 8:38:24 PM, by CLAYRATHKE

    Just saw this in on Spark and it really resonated. Enough to copy it and post it here so I don't forget. My small goals: No french fries o... Read more

  • 1

    8/20/2017 3:13:08 PM, by SKITTY56

    No fast food this week, more protein. Shouldn't be hard to keep to, motivation gone, but if I can stick to one week of just those two, maybe it w... Read more

  • Always Making PROGRESS!

    8/16/2017 1:28:00 PM, by INSPIREDSOUL

    Sometimes progress can be slow. Day-after-day you ... Read more

  • Back at it

    8/7/2017 9:55:58 PM, by JENNFIVE

    I joined friends in a weight loss challenge, and with the added chatting, I lost time to focus on the areas that were leading me to success (logg... Read more

  • I'M BACK !!!!!!!!!!

    7/30/2017 2:16:49 AM, by HERE2BTHIN

    Hey Yawl, I know, I know. It's been what 2 Years. I could give you LOTS of Excuses. And very Valid Excuses. But, I won't. It... Read more

  • 3 kinds of people

    7/23/2017 11:28:45 AM, by BIKE4HEALTH

    “There are three kinds of people in this world: the wills, the won’ts, and the can’ts. The first accomplish everything; the second oppose everyth... Read more

  • All rivers flow into one sea

    7/17/2017 12:38:51 AM, by CEALLAIGH2

    I know this will seem odd as a blog entry, but since this is my journey, I've decided to blog what interests me and moves me. I've been writing m... Read more

  • The Camino Pilgrimage

    7/15/2017 4:58:11 PM, by CEALLAIGH2

    I have wanted to walk the Camino, a 500+ mile pilgrimage that begins in St. Jean Pied de Port, France, and continues along Northern Spain. It tak... Read more

  • It's been a while...

    7/8/2017 11:56:16 AM, by DEBBIEANNE1124

    I thought I'd get back in the groove and earn a few extra points. July 7 this week marks 12 years Robert and I ahve been "Going Steady" He... Read more

  • pan pizza recipe -disregard

    6/28/2017 5:05:41 PM, by DISGUISEDBYPHAT

    NGREDIENTS 153 grams 00 flour (1 cup plus 1 tablespoon) 153 grams all-purpose flour (1 cup plus 1 tablespoon and 2 teaspoons) 8 grams fine ... Read more

  • 6/13 Goals

    6/13/2017 2:06:22 PM, by JENNFIVE

    Getting back to daily goal review. First week of weight loss challenge went well. I'm in the middle of the pack, which feels ok considering some ... Read more

  • Blogging Blog

    6/9/2017 3:51:10 AM, by CJWORDPLAY

    Yes, you read that right. I am writing about writi... Read more

  • Frustrated today

    6/5/2017 2:26:24 PM, by ACTIONGIRLT

    I'm down a half pound which is good, but I can't seem to get some time to just get stuff done. With 4 kids my to do list just keeps growing. Wo... Read more

  • Back at it!

    6/4/2017 10:59:09 PM, by JENNFIVE

    So, after a stomach bug in the family, I'm ready to get back at it. I managed to lose (and I think keep off) a couple pounds through being sick. ... Read more

  • Get this blog thang started

    6/2/2017 5:32:00 PM, by WOMBATLILLZ

    Well, I'm pretty chatty when typing...let's see what I have to say? So far, this weight loss journey has been hard. When I first put in my g... Read more

  • Still Here

    5/31/2017 4:47:38 PM, by TAMYTOO

    I haven't blogged in 25 days or done the best job tracking my food, but I'm still here. I continue to watch what I eat... not the best, but bett... Read more

  • My Summer Plans

    5/30/2017 3:53:45 AM, by CJWORDPLAY

    I started writing this blog about my summer plans when I got stuck. I fig... Read more

  • Hydration challenge at work

    5/27/2017 12:08:20 AM, by RJFERRARO315

    One of my co-workers started a hydration challenge in mid-May that will go through the end of the month. I know I haven't been drinking enough w... Read more

  • Blargh...

    5/25/2017 10:06:58 PM, by JENNFIVE

    I was hoping to lose a pound this week and pas my 10 lb milestone. Instead, I have the false reading of a 4 lb loss thanks to a 2 day stomach bug... Read more

  • Happy wednesday

    5/25/2017 2:11:48 AM, by LINDAM32

    Missed farmers market. walking until my knee will let me run.... Read more

  • 5/22 Goals

    5/22/2017 10:32:19 PM, by JENNFIVE

    Monday's always start off faster than I can catch up. Never manage to get my goals documented, but they are in my mind. To that note, I am changi... Read more

  • 5/21 goals

    5/21/2017 12:27:04 PM, by JENNFIVE

    Yesterday flew by and knocked me off track. Never even got logged in and lost my login streak at about 30 days. I have to catch back up with chal... Read more

  • 5/19 Goals

    5/19/2017 9:57:43 PM, by JENNFIVE

    Late to post, but there is still time to hit all my goals. Didn't prioritize challenges yesterday (stupid PMS beat me down more than I could over... Read more

  • 5/18 Goals

    5/18/2017 11:31:04 AM, by JENNFIVE

    Weather is warming up and lips felt a little dry yesterday, so drinking extra water. Didn't prioritize challenges yesterday (but did stay on rang... Read more

  • 5/17 Goals - Happy Syttende Mai!

    5/17/2017 7:21:54 PM, by JENNFIVE

    Volunteering today, so have to stay diligent on water intake (too easy to get distracted and dehydrated). Been doing well keeping up with increas... Read more

  • 5/16

    5/16/2017 8:14:34 PM, by JENNFIVE

    Bit late posting. But here are the goals I have been marching to. 😊 bought some new pants and sports bra for a more "sporty" workout. Daily: ... Read more

  • 5/15 goals

    5/15/2017 10:23:45 AM, by JENNFIVE

    Added a couple new challenges to my repertoire. Hopfully one will start adding some non-walking fitness in. Today is 25 min of Boogie Aerobics. ... Read more

  • 5/14 goals

    5/14/2017 1:31:22 PM, by JENNFIVE

    Happy Mother's Day! My mom (and biggest cheerleader) is going to meet us for a walk at the wildlife refuge instead of going somewhere to eat (and... Read more

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