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  • Day 40

    8/29/2014 12:02:27 PM, by TRACYTREECE

    Frustrated! I gained a pound. I'm not sure what I'm doing wrong. I really need to take this weekend and plan out my menus and schedule my exer... Read more

  • Day 39

    8/28/2014 10:35:50 AM, by TRACYTREECE

    Feeling better today. Had time to do 1/2 hour of yoga this morning. I worked out last night (zumba) and ate 1,208 calories total yesterday. To... Read more

  • Day 38

    8/27/2014 3:24:26 PM, by TRACYTREECE

    School started last week. I was doing pretty good until school started. I'm not sure why this has made it so hard for me, but it has. I have b... Read more

  • Day 37

    8/26/2014 11:19:42 AM, by TRACYTREECE

    Trying to keep it together. Trying to figure out HOW to lose weight. I have this fear that if I eat over 900 calories, I won't lose weight. I ... Read more

  • Day 33

    8/22/2014 12:57:22 PM, by TRACYTREECE

    Blah!... Read more

  • Day 32

    8/21/2014 5:36:18 PM, by TRACYTREECE

    This week has been hard. I'm tired and busy and I just really feel like I have no extra energy. I haven't really gone over my calorie allowance... Read more

  • Day 31

    8/20/2014 10:36:28 AM, by TRACYTREECE

    Busy, busy, busy!! School, work, football, DRIVING. Last night I had to go to 5th grade orientation for my daughter. I met her teacher and wor... Read more

  • Day 30

    8/19/2014 10:10:20 AM, by TRACYTREECE

    Thirty days. I've been doing this for 30 days. It seems like a minute. I'm loving how this "weight loss" program has been changing my life. I... Read more

  • Day 29

    8/18/2014 11:52:34 AM, by TRACYTREECE

    So...it's Monday. Not the best weekend as far as eating goes. Saturday was good. Sunday, not so much. I drove to the lake with my son and we ... Read more

  • Day 26

    8/15/2014 1:39:33 PM, by TRACYTREECE

    I've lost 10 pounds. Yay me. :) Going into this weekend determined to stay on track...exercising and eating healthy. I have to drive to my par... Read more

  • Day 24

    8/14/2014 9:50:58 AM, by TRACYTREECE

    This 3rd week of Spark has been hard. I'm hungry and busy and I didn't plan very well for it. Yesterday was a long day. I have an hour (each w... Read more

  • Results and Victories!

    8/13/2014 1:32:09 PM, by DVONALT

    I just got weighed and measured at Curves today. I'm proud of my results, so I thought I'd share them with you. Read more

  • Motivation

    8/13/2014 10:18:47 AM, by MCOTTRILL

    I'm trying very hard to dig deep and find some motivation. Motivation to work, motivation to go to yoga, motivation to do ANYTHING but fall asle... Read more

  • Day 24

    8/13/2014 9:24:59 AM, by TRACYTREECE

    Yesterday was a rough one. I was hungry. I ate healthy and stayed within my recommended calorie range, but it was tough. I had a soup and 1/2 ... Read more

  • Thank you all...

    8/12/2014 1:07:39 PM, by AIRIADAR

    Thanks to everyone who read and responded to my blog the other day about my skin problems, and my research. I really didn't expect anyone but a ... Read more

  • Day 23

    8/12/2014 10:28:16 AM, by TRACYTREECE

    I had a pretty decent day yesterday. Eating was good. Exercised for an hour doing Zumba. Drank my 80 oz. of water. Ate lots of fruits and veg... Read more

  • Stasis

    8/12/2014 10:05:54 AM, by MCOTTRILL

    I've lost ZERO weight in two weeks, even though I amped up my activity level. I know exactly why this is...I've upped my caloric intake. It was... Read more

  • Day 22

    8/11/2014 12:21:00 PM, by TRACYTREECE

    So...after a 5 day vacation I am down 2 pounds. I had a great "staycation". I got to take my kids to football practice, mow the yard, float dow... Read more

  • I think I solved an old problem...

    8/10/2014 3:02:17 PM, by AIRIADAR

    Since I was in my early 20's, I have had a horrible skin problem. I get bumps on my skin which are very uncomfortable: I have described this as... Read more

  • What Is Easier To Do Now?

    8/8/2014 5:13:57 PM, by JDRAKE8171

    #10 -climb the stairs -tie my shoes -airplane seatbelt -lifting grandkids -bicycling -mounting a horse cleaning the house... Read more

  • feeling the stress of being in the writing phase of PhD

    8/8/2014 1:32:56 PM, by JAHAR929

    Ah, time is just not my friend and it is really challenging when it comes to trying to find time to write. They all said this would happen. ... Read more

  • On the Judgey McJudgersons of the World (...Including Me)

    8/6/2014 11:22:41 AM, by MCOTTRILL

    .com/2011/02/25/100-honesty/ In yoga, I'm always asked to set my intention at the start of ... Read more

  • Day Sixteen

    8/5/2014 9:18:40 AM, by TRACYTREECE

    I'm feeling good today, back on track. I ate great yesterday and my run last night felt really great. I didn't get to the park to run until 8:4... Read more

  • 77 POUNDS!!!

    8/4/2014 8:57:31 PM, by BRANDIAUNNA83

    Man, I don't give myself enough credit. Here I am still feeling overweight and like I haven't done a good enough job of losing weight fast enough... Read more

  • Integrating more activity in my life.

    8/4/2014 2:12:12 PM, by MCOTTRILL

    I'm loving this Spark activity tracker thing. If it wasn't this, it'd be fitbit, or just a regular pedometer. Whatever. I just love seeing wha... Read more

  • Day Fifteen

    8/4/2014 11:19:44 AM, by TRACYTREECE

    Ack! What a crappy weekend. Back at it today. Scale went up, but I'm still down from where I started. Trying to eat clean and exercise for at... Read more

  • Ran my goal 5k today!

    8/2/2014 12:05:44 PM, by MCOTTRILL

    So...I'm just going to put this out there. I'm a slow bird. I ran my second post-pregnancy 5k, and my time was 35:40. Super slow, but exactly w... Read more

  • Day Twelve

    8/1/2014 9:51:47 PM, by TRACYTREECE

    Today was an emotionally draining day. Fighting with my husband and it seems just overwhelming. I'm feeling incredibly lonely. I took the... Read more

  • Day Eleven

    7/31/2014 2:29:25 PM, by TRACYTREECE

    I am feeling great. Last night I did 62 minutes of Zumba and finished with more energy than I started. My legs were dead weight in the beginnin... Read more

  • Wednesday, July 30, 2014

    7/30/2014 1:12:16 PM, by JUSTAMOMOF5

    I got on the scale today and was down a pound. I'm happy for that 1 pound, because it's just been hard the last 2 weeks with being sick and the c... Read more

  • Day Ten

    7/30/2014 9:27:34 AM, by TRACYTREECE

    Ran last night and it felt good. I need to start incorporating more yoga into my routine. These past 10 days I have been alternating running an... Read more

  • Day Nine

    7/29/2014 3:46:22 PM, by TRACYTREECE

    Boy am I sore. I forgot how this feels. I love it. Zumba last night really worked my core (I feel silly saying that). Running tonight. I'm o... Read more

  • Summer sickies, and a derailed training week

    7/29/2014 10:36:31 AM, by MCOTTRILL

    So, my eight month old son gave me a summer bug of sorts...days long fever, chills, and this crazy amount of fatigue and lethargy. He came away ... Read more

  • #backontrack

    7/29/2014 6:56:55 AM, by JDRAKE8171

    This challenge (yes I'm starting 2 days early) asks me to pinpoint the areas that I've been slipping. That's easy for me...the first is sweets a... Read more

  • Week 1 a Success!

    7/28/2014 8:39:57 PM, by BECKYS222

    Was happy to weigh myself yesterday and saw I lost the vacation weight. But gotta keep this positive mojo going! I can feel this time I am going ... Read more

  • Sunday, July 27,2014

    7/27/2014 11:52:51 PM, by JUSTAMOMOF5

    I'm at work right now, but just wanted to share how proud I am of myself!!! Yesterday tried to go for a bike ride. Got .3 miles away and it star... Read more

  • Six Days & Counting!

    7/25/2014 9:11:23 PM, by BECKYS222

    So happy to have my mojo back! Feeling so good that the thought of doing the Leslie Sansone Walk It Off in 30 doesn't seem so daunting. 3 days d... Read more

  • Friday July 25, 2014

    7/25/2014 11:35:04 AM, by JUSTAMOMOF5

    What a slacker!! I don't know what's wrong with me this week!! My eating has been good... not GREAT, but good. I have ZERO motivation this week. ... Read more

  • Three Days and Counting

    7/23/2014 8:47:22 PM, by BECKYS222

    Proud of myself for staying positive 3 days in. I have goals and a plan and am super motivated. Upped the exercise tonight. It never felt so... Read more

  • Tuesday July 22, 2014

    7/22/2014 11:59:34 PM, by JUSTAMOMOF5

    Had a very unproductive day today because my oldest daughter is so unorganized and lazy!! However, I refused to let it get to me..... the only up... Read more

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