Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Spark Syracuse - The Official Team

Return To the Team Spark Syracuse - The Official Team

  • Discouraged

    6/16/2017 10:45:34 AM, by POSEY440

    Why and how do you get things to work right? I did 11 flights of stairs, get done my Fitbit only says 5 floors on it. I went from the basement to... Read more

  • Motivator of the day! But I'm barely here.

    6/8/2017 10:22:29 PM, by KIYOSHI04

    Well I appreciate being motivator of the day. I'm not here often anymore. Ive been doing this for a long time now--9 years! So I don't have... Read more

  • 150 pounds lost.

    6/5/2017 7:26:49 AM, by KIYOSHI04

    I'm weighing in around 134-132 pounds. Still busting my butt working out in the times I have "free." Early mornings, nap time and after e goes ... Read more

  • Upset

    5/29/2017 10:14:19 AM, by POSEY440

    Sorry to say I Was doing garage sale yesterday at my sisters and my knee popped have had pain. Swelling, little upset it is my left leg, it is ... Read more

  • Happy Red Nose Day

    5/25/2017 8:49:50 PM, by POSEY440

    ... Read more

  • Happy Mothers Day

    5/14/2017 10:50:46 AM, by POSEY440

    Saw this on another page had to share it to Mothers H - Hugs Available 24/7 A - Always There P - Prepared for Anything P ... Read more

  • WHY I still SP and BLC

    5/7/2017 2:41:12 PM, by ROX5CAR

    I've been on Sparkpeople since 2010. I was in the morbidly obese range, unhealthy, and looked at people like they were crazy for the exercise the... Read more


    4/30/2017 8:37:39 AM, by ROX5CAR

    I have been a BLC member since Round 13. This is the best team here on SP. It keeps me accountable, and I meet so many new people on the same jou... Read more

  • May blooms

    4/28/2017 1:46:51 PM, by WOLFKITTY

    This month has been intense, as April is often transformative to me. I'm always reminded of "April showers bring May flowers." So, let's see it b... Read more

  • First 100 days 2017 Stats

    4/18/2017 7:17:49 PM, by WOLFKITTY

    Physical March 2017 Results: Blood Sugar – 89 (65-99 Normal) Blood count normal White Blood count – Elevated 10.9 (norm 3.4-10.8 , but s... Read more

  • Happy Easter

    4/15/2017 6:57:52 PM, by POSEY440

    It is early Easter morning for me. Took a early morning walk what a sunrise on this Australian seashore. Read more

  • Day 82

    3/28/2017 6:04:30 PM, by LADYLUCKNY67

    I can't believe it, but our 12 week challenge at work ends in just 2 days! I saw a new low on the scale this morning, 235!!! I am feeling reall... Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Confusion

    3/19/2017 9:04:12 PM, by POSEY440

    Well Fere I am in Australia and can you believe I did not celebrate St Patrick's Day, I never saw it. I left Thursday for Australia got her Satur... Read more

  • Success

    3/18/2017 4:59:59 PM, by POSEY440

    Well friends I made the trip, got a couple bucket lists done, did longest flight in life 13 hrs. Got to my son's home here it is a 6 am this morn... Read more

  • Day 72

    3/18/2017 1:03:33 PM, by LADYLUCKNY67

    It has been a while since I have posted an update. It is now day 72 since the office challenge started and only 12 days left until it ends on Ma... Read more

  • Why

    3/10/2017 10:42:19 AM, by POSEY440

    Anyone know why they have two Explore Content on spark points list just put total together seems best confusing changes. Hate it right now.... Read more

  • Upset

    3/9/2017 12:04:40 PM, by POSEY440

    I do not like these new changes ca't find anything and it is not giving me points I know I posted to. Looks like my point count will go way down ... Read more

  • Hello March!

    3/1/2017 3:38:59 PM, by -AMANDA

    So long February! February is my least favorite mo... Read more

  • Hello

    2/11/2017 1:23:17 PM, by AMYK83

    I'm back. It's really easy to get sidetracked apparently. I admit I fall a little victim to feeling the whole "I feel shame about being gone fo... Read more

  • Excited

    2/10/2017 12:15:18 PM, by POSEY440

    Well it is official I am traveling to Australia. My son lives there now, with wife and my Grandson Beto, he just got me my tickets, have to buckl... Read more

  • Day 34

    2/8/2017 8:08:13 PM, by LADYLUCKNY67

    I just released I haven't updated in a little bit. As of January 5th, I am officially down 22 pounds since the challenge began ( down 36 pounds ... Read more

  • Not a Fan of Sundays and Other Random Thoughts

    1/29/2017 5:57:27 PM, by JLPEASE

    Sundays are tough for me. I just keep thinking about how I have to go to work the next day and for four days in a row after that. Don't get me ... Read more

  • Day 18

    1/22/2017 9:25:14 PM, by LADYLUCKNY67

    Time for my weekly blog. It has been a good week overall! I have continued to use sparkpeople to track my calories everyday and have been able ... Read more

  • Call to Action

    1/21/2017 2:21:23 PM, by JLPEASE

    I wanted to march today. I actually wanted to go on the DC March. I feel very strongly about human rights, especially now. So why didn't I? ... Read more

  • It's Tough When You Live with a Chef

    1/20/2017 2:59:30 PM, by JLPEASE

    I am back at it again! One of these days I'll get this weight-loss thing right. One of the things that I have read over and over here and e... Read more

  • Day 11

    1/15/2017 3:19:05 PM, by LADYLUCKNY67

    Today is day 11 and so far so good! Overall, I feel much better than I did 11 days ago. I am finding things slightly easier; wal... Read more

  • Day 4

    1/8/2017 7:15:18 PM, by LADYLUCKNY67

    Well today is day four of my "Weight Loss Challenge". I started a competition at work and there are 15 of us that are "in it to win it" over the... Read more

  • Day one!

    1/2/2017 10:38:50 AM, by DEEDEE0705

    Day one of gym and eating healthy. I got back onto SparkPeople because it helped me so much before! Everyone here is always great. I did the e... Read more

  • Happy New Year 2017

    12/31/2016 11:52:25 AM, by POSEY440

    ... Read more

  • The obligatory year in review...

    12/31/2016 6:55:59 AM, by KIYOSHI04

    It's been awhile since I've been here. My iPad broke and I couldn't blog with my phone but the husband gave me an iPad for Christmas so here I am... Read more

  • The Big Plan - TCY

    12/30/2016 11:55:51 AM, by WOLFKITTY

    I am desperately out of shape, it's impeding doing fun things. Sometimes in rescuing an animal, the person themselves is rescued. For me, i... Read more

  • Merry Christmas

    12/25/2016 9:44:42 AM, by POSEY440

    Have a nice holiday, ... Read more

  • Going to get back on track

    12/19/2016 10:56:44 AM, by LADYT79

    I am about 5 wks and 2 days preg and I am going to get back on track. After thanksgiving I have been over eating like crazy. But I want to be hea... Read more

  • Winter

    12/13/2016 10:08:14 AM, by POSEY440

    ... Read more

  • Not sure what to do. Pregnant

    12/9/2016 12:12:42 PM, by LADYT79

    Well my goals are so out the window. I found out I'm expecting 😕😏... Read more

  • Day One

    12/8/2016 10:04:28 AM, by POSEY440

    Here I go day one of my challenge and I weight 175.2 pounds, let's see how many more I can lose. This will be interesting 10 weeks. Go Team Emera... Read more

  • Winter

    12/7/2016 10:44:13 AM, by POSEY440

    Winter is hard for me. I live alone and can't do much outside can get hurt easy, I am disabled so have to be careful. I do not have my children c... Read more

  • Happy Thanksgiving

    11/24/2016 9:27:39 AM, by POSEY440

    Happy Thanksgiving ... Read more

  • Snow

    11/21/2016 10:03:53 AM, by POSEY440

    Winter is here at my town here in Upstate NY ... Read more

Page 1 of 20: