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Blogs by Members of Buffalo Sparkers

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Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  3 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  2 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  7 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

PLANNING FOR THE OFF WEEKS!
7/22/2014 2:21:44 AM,  1 COMMENTS

The BLC is almost over and this round has been a huge disappointment for me. I've learned a lot about myself though. I've overcome some issues with an...  Read more

AIMEESINGS

It doesn't matter how many times we start over as long as we start!
7/21/2014 9:17:07 AM,  1 COMMENTS

This time its different because the entire family is in! We have decided for the good of all of us, that we need to do this as a family. We have pla...  Read more

LESSOFBABS

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

Chapter 15, Day 25
7/21/2014 1:34:52 AM,  5 COMMENTS

I broke down today at family reunion with the food choices I made. Harumph. Exercise has been nonexistent since maybe last Thursday....it's been so...  Read more

VTORIA3

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

Chapter 15, Day 24
7/19/2014 7:07:37 AM,  7 COMMENTS

Survived yesterday's food event nicely, but not easily. Family gathering at the restaurant I chose was a success....everybody was in great spirits an...  Read more

VTORIA3

Chapter 15, Day 23
7/18/2014 5:09:55 PM,  3 COMMENTS

A good, but busy day today. In 45 minutes, the family reunion begins! Looks like all of the plans are finally coming together nicely. After my hal...  Read more

VTORIA3

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

Day 5 - Wednesday, June 4
7/17/2014 10:54:52 PM,  2 COMMENTS

Here we are in juneau, the capital city of Alaska. A bit bigger than Ketchikanbut a lot more spread out, so no walking tours today! Today we go whi...  Read more

MARMAERT

Chapter 15, Day 23
7/17/2014 7:01:37 AM,  4 COMMENTS

Worked late, late rise. Plow ahead. High noon tea with sis for her birthday celebration was fun. Food choices were the worse: little tea sandw...  Read more

VTORIA3

Still here...
7/16/2014 5:26:20 PM,  3 COMMENTS

Sorry but I was on a weekend VACATION! Yay! I'm still around though..... Completed a 3.7 mile run this am...still slower than ever! Actually...  Read more

KERRIELYNN719

Chapter 15, Day 22
7/16/2014 5:45:31 AM,  4 COMMENTS

Not much of a walk got taken yesterday, but I put on 10K+ steps in before noon, from all of the household chores. Still, the SPAT only measure fitnes...  Read more

VTORIA3

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

Chapter 15, Day 21
7/15/2014 12:38:07 PM,  4 COMMENTS

House is clean and ready for my houseguest, my nephew. Arden will go down for a nap soon and then I can get some client work done. Not sure where I...  Read more

VTORIA3

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

Chapter 15, Day 20
7/14/2014 7:56:19 AM,  3 COMMENTS

Late rise. Breathe. Center. Focus. Ohmmmmm. Better. Busy day of client work, preparations for family houseguest for the week, 2 hours of...  Read more

VTORIA3

Chapter 15, Day 19
7/14/2014 12:25:06 AM,  4 COMMENTS

Part busy, part relaxing. Jeesh....thought I had blogged today. Nope, but it's still "today" to me, lol, even though the clock struck midnight 20 mi...  Read more

VTORIA3

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Chapter 15, Day 18
7/12/2014 6:10:55 AM,  3 COMMENTS

Grand daughter's birthday celebration with family and friends today. Another big food event. My, MY, I am getting lots of practice negotiating these...  Read more

VTORIA3

Chapter 15, Day 17
7/11/2014 9:49:39 PM,  4 COMMENTS

Another long, but beautiful weather day. After a full day of client work, I finally got outside for my 66 minute walk. Temperatures were cool and co...  Read more

VTORIA3

Fluffed up!
7/11/2014 3:06:48 AM,  2 COMMENTS

I'm bad. I gained a few pounds. Can't blame it on anything, anybody, but myself. I keep trying to pick my head up but it wasn't working. I bought the...  Read more

AIMEESINGS

Day Four - Tuesday, June 3
7/10/2014 11:28:39 PM,  2 COMMENTS

"If this is tuesday, it must be...Ketchikan!" What a tiny town this is - the gateway to the Gold Rush. This was the first stop many Gold Rush-ers go...  Read more

MARMAERT

Chapter 15, Day 16
7/10/2014 10:39:03 PM,  4 COMMENTS

Walked around the zoo for 1.5 hours today and forgot to wear my SPAT 24 Really nice day for the zoo. The baby rhino, born 2 months ago in capti...  Read more

VTORIA3

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Chapter 15, Day 15....SPAT is now syncing....
7/9/2014 5:59:20 AM,  4 COMMENTS

Woke up to my past days fitness minutes uploaded, so it seems that Fitlinxx has fixed their technical issues. My tracker data looks right, the feed p...  Read more

VTORIA3

Chapter 15, Day 14
7/8/2014 3:15:57 PM,  4 COMMENTS

Worked through the night. Grand daughter is sleeping....think I will catch a few Zzzzs while I can. DAY'S POSITIVES Two client deadlines out o...  Read more

VTORIA3

#july100miles
7/8/2014 10:36:54 AM,  5 COMMENTS

Ok....so I took Sunday off...and Monday was a rest day from the thunder and lightening.... I ran today...it was my first attempt at speed work......  Read more

KERRIELYNN719

Chapter 15, Day 13
7/7/2014 8:33:50 PM,  7 COMMENTS

I could have used one more holiday day this weekend, how about you? There was lightening this morning so chose to walk 3 miles with Leslie Sans...  Read more

VTORIA3

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Chapter 15, Day 12
7/6/2014 3:28:15 PM,  5 COMMENTS

Happy Sunday! Another new week of opportunities awaits! Do we know where we are headed? “If you don't know where you are going, you'll end up...  Read more

VTORIA3

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