That is what I told myself today. So I did.
It was another hot day, and humid too, but I went out and ran after lunch. I know it was not the sm... Read more
I love my new New Balance Cross Trainers. I was really aching while walking. Now gone are my knee, back, hip pains. Did I say how much I love my ne... Read more
It was in the 80s again today. Cooper really dislikes this weather. He would rather have snow. I still managed to walk him over 7 miles. I walked... Read more
I've been so out of it lately with a semi constant stomach ache. But now I caught a stomach bug (passed on by visiting family members). Last night b... Read more
It's 5;30a and light outside. I will be out and walking in a half hour, while it is still very peaceful. I've come to the conclusion that I need to... Read more
It was in the mid 80s today. Too hot by Cooper's standards. I got him to walk this morning, but this afternoon was a whole other story. Pup did not... Read more
Although I am ashamed of whats been going on concerning my eating habits I know I have to continue to track good or bad, that's the only way to be ho... Read more
What a wonderful, fun filled weekend it was. Grand daughter did great remembering her dance steps. Even better, she won an award, too. The dance g... Read more
Cooper did very well on his maiden voyage in my kayak. He tolerated the life jacket fairly well, and only fell in the water once. Guess he won't try... Read more
Got some front planting done yesterday. The annuals are so little yet, so it wasn't much of a payoff. Afterwards, I attended BJs shoppers club grand... Read more
These 2 days I went over my caloric needs. I did not exercise either. Do I care? Of course I do ! However I didn't develop these eating habits over ni... Read more
5 miles (okay, 4.6 ish) in a torrential downpour (fine, barely sprinkling) at 8 am (this part is true). Yup, I'm a hardcore runner (even though spark... Read more
As of this morning I am down to 160 pounds! I started at 320 pounds in May 2011, so it took me about 2 years. My two year Sparkversary is May 28th,... Read more
If ever there was a day that I woke up wanting to do absolutely nothing, this is the day. Was it the long week? Recovering still from my summer cold... Read more
A fickle female dog that is. My brother, Jeremy, and I went kayaking on the lake this evening. Started out fine. Low wind speeds, calm water. We w... Read more
So not the best week of choices...I skipped my exercise classes at the beginning of the week, man did I miss them...
Then, since I got home alone... Read more
I plan to eat normal portions instead of half portion days and exercise for 30 minuets with walk away the pounds by Leslie Sansone. Yesterday I did le... Read more
Yesterday was an extremely productive, healthy, fit day. I took control of my day as I should, putting me to top of my priority list. At night, I th... Read more
I missed the last 6 days of accountability for Chapter 10, 100 Days of Accountability. I missed launching Chaper 11, 100 Days of Accountability, and... Read more
Walked the dog 11.6 miles today. It was a very windy day, and I thought he might take flight! Also did 2 SP videos. I decided not to fight the lazi... Read more
Sorry I haven't given an update in a while.
I haven't been going to the gym either.
We got the keys and started moving in yesterday. I fill... Read more
I was walking down the sidewalk when I heard a loud "crack", and a crashing sound. Turned out part of a tree fell on a garbage truck! Wow, didn't ex... Read more
I feel off last week ... got some stressful news and came down with intense sinus pressure due to wild weather here in WNY. I stopped walking, stopped... Read more
I had planned to go to the gym after walking the dog this morning, but I made the mistake of lying down for a few minutes and then... 2 hours later I... Read more
Was going to run 11 miles today with my sister...after 2 miles, she said she couldn't do it and we could only do 5...which was ok...except for around... Read more
At brunch with the family today I made plans for the next couple weekends with my brothers. So far it looks like kayaking with Jeremy next Saturday,... Read more
Walked Cooper 11.1 miles today and did 10 minutes of ST, and called it enough. It was cold today. My parents even restarted the fire in their firepl... Read more
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