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  • Reflections 2016

    10/9/2016 11:49:18 PM, by CINDYKC2000

    After taking some time away from challenge teams, I joined the BLC this summer to see what it was all about and to join my friends on their journ... Read more

  • Stay focus

    8/28/2016 2:28:11 AM, by MYLIFEISGOOD48

    This chart guides me target areas I'm focusing to tig... Read more

  • Night Shift

    8/13/2016 11:37:33 AM, by D71236

    Anyone else work the night shift? It's a little bit more challenging to log your meals.But, it's also fun when you see the next day come when you... Read more

  • I love toast!

    8/11/2016 12:30:10 PM, by D71236

    I absolutely love toast, this morning I made gluten free toast with an avocado spread. Totally satisfied!!!! Filling and healthy.... Read more

  • Battling age related hormonal imbalances.

    8/10/2016 2:41:42 PM, by D71236

    This morning I felt depressed. I refuse to to take it laying down. Cleaned house prepared food for couple of days, heading to the gym. 💪 Feeli... Read more

  • Good Day

    8/10/2016 11:04:32 AM, by KATIBUG49

    Things went very good last night, managed to do our DVD without being out of breath! Starting to feel better, ready to get it together for a bett... Read more

  • Frozen banana and pineapple

    8/10/2016 1:04:46 AM, by D71236

    I really wanted ice cream tonight. So I blended a frozen banana and frozen pineapple in food processor with vanilla and little almond milk. Very ... Read more

  • One Thing to Remember!

    7/30/2016 9:56:53 PM, by KATIBUG49

    The picture says it all, some times things are hard... Read more

  • Friday

    7/29/2016 11:28:41 AM, by KATIBUG49

    Still working at it, one day at a time. As I have posted food I can see where I have gone over in areas, so working on listing everything I eat &... Read more

  • I can't seem to keep at it!

    7/26/2016 6:54:45 PM, by KATIBUG49

    No matter what I say or do I can't seem to get it together, I keep gaining instead of losing. I know what to d yet I don't do it! I ask myself, "... Read more

  • Another day down

    7/18/2016 6:01:39 PM, by IOLANNA

    I would call it a successful Monday even tho I did not go to the gym and work out. Keeping what I eat in check has been difficult but I am happy ... Read more

  • Back at it again

    7/2/2016 12:50:30 PM, by BETHM34

    Had a nice relaxing day off yesterday. Back to work I go today and work my tail of again. It's going to be a long one.... Read more

  • Sweet tooth

    6/29/2016 8:55:36 PM, by BETHM34

    Trying not to eat sweets. Been craving something sweet all day..... Read more

  • Stress eater

    6/27/2016 10:39:58 PM, by BETHM34

    I hate the fact that I'm a stress eater. That's all I really want to do it eat. It doesn't matter what it is, I just want food. It's like it's ca... Read more

  • Feeling good

    6/27/2016 10:27:38 PM, by BETHM34

    After a long hard day at work today, I'm feeling pretty good with all of the heavy lifting I had to do today.... Read more

  • Back at it.

    6/22/2016 8:41:18 AM, by HCASARES7

    Well i havent been tracking my food or anything. I had a terrible weekend emotinally i am a wreck. I have found myself in a very lonely spot and ... Read more

  • Day 2

    6/21/2016 7:53:44 PM, by IOLANNA

    Today was a wee bit challenging. I was unable to really work out much aside from walking/running around at work today. I feel like I could ear ev... Read more

  • It's Worth It!

    6/14/2016 11:03:41 AM, by KATIBUG49

    If I just keep telling myself this, then maybe it will sink in! Have a wonderful day! Read more

  • Second week down

    6/12/2016 9:25:31 AM, by HCASARES7

    Well im down 8.2 lbs which felt good. However i allowed myself a cheat day which included a large chocolate banana shake as a night cap😒Easily... Read more

  • It's My Fault

    6/9/2016 12:00:04 PM, by KATIBUG49

    ... Read more

  • Scale victory

    6/8/2016 2:06:32 PM, by HCASARES7

    Im down 6.3 lbs in about 10 days....not bad. I am getting a bit bored with my food choices already though...im in need of dinner ideas!... Read more

  • NO and YES

    6/8/2016 11:18:23 AM, by KATIBUG49

    Picture says it all!... Read more

  • Exercise here I come.....

    6/5/2016 10:14:14 PM, by HCASARES7

    Well went swimming awhile yesterday and now my son said lets take a walk Mom. So as soon as the little one is tucked in he and i will give this w... Read more

  • First week down!

    6/4/2016 10:54:43 AM, by HCASARES7

    Not bad for a start. Down 4.3 lbs and feeling a little more energy. Learning to adjust my eating habits even when out to eat.... Read more

  • 30 Ways to Lose It

    6/2/2016 12:09:51 PM, by KATIBUG49

    ... Read more

  • I can't seem to eat enough!

    6/2/2016 3:59:22 AM, by KCLADYBUG

    My weight is due to not being hungry. I don't always e... Read more

  • We can do it

    6/1/2016 11:35:10 AM, by KATIBUG49

    I had a long talk with my friend last night as to why we can't keep it off after we lose it, why do we start over & over o... Read more

  • Keep it going

    5/31/2016 11:05:01 AM, by KATIBUG49

    ... Read more

  • Today

    5/30/2016 11:03:28 PM, by KATIBUG49

    Going to bed, so I can start new tomorrow. Hopefully life will settled down so I can get this on the right track!... Read more

  • Day 3

    5/30/2016 1:35:03 PM, by HCASARES7

    Well not off to the greatest start....doing great today but ate cookie cake and chips and french onion dip😒 But back on track today! Fruit and... Read more

  • Day 1!

    5/28/2016 8:58:34 AM, by HCASARES7

    Here goes nothing...went to the dr yestetday and tipp... Read more

  • Tired

    5/18/2016 3:26:54 PM, by KATIBUG49

    For some reason I'm just way too tired today, I set down & want to close my eyes to sleep. So I got up, went & cut up an apple & had some Almond ... Read more

  • Jon Burk & Weight Loss

    5/18/2016 2:38:43 PM, by MUDDHOSS

    Ok, so I am sure there are a few of you who have heard of Jon Burk. Former Army Drill Sergeant, now fitness trainer. Holy crap. I always knew ... Read more

  • Today

    5/17/2016 1:46:43 PM, by KATIBUG49

    My goal is to try to focus on something positive today, I just talked to a friend & realize we all have so much we are going through. I want to g... Read more

  • Changes

    5/16/2016 12:58:36 PM, by KATIBUG49

    It's been a long time since I last posted & a lot has happened in my life, most not good. I lost my Mother the end of March very unexpected. I ca... Read more

  • Post Injury Re-Start

    5/10/2016 5:55:18 PM, by MUDDHOSS

    It has been a long 4 months. Started on Christmas Eve while running. I dislocated multiple tendons in my ankle and injured a ligament on the sa... Read more

  • A little stuck

    4/8/2016 12:29:50 AM, by ADDIEHART11

    So i have been a member for about a week and a half. I told myself I would weigh in every MONDAY. But here it is friday almost two weeks after i ... Read more

  • First post!

    4/7/2016 1:16:32 AM, by ADDIEHART11

    Welp, this is my first post. Please take a look at my page and i look forward to this journey. 😊... Read more

  • Day 2

    3/17/2016 11:19:36 AM, by RUSHGIRL30

    Well, despite the loss in my family, Day 1 went very well. I stuck to my meal plan all day. Today I plan to repeat yesterday. I have had a head... Read more

  • Day 1

    3/16/2016 10:56:00 AM, by RUSHGIRL30

    Starting day one. I've already had a good breakfast and took a walk for about 40minutes. Today will really be a test because my grandfather pass... Read more

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