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  • Defeating the Monotonous

    4/30/2015 2:59:51 AM, by MBHERBST

    Howdy! My follow up appointment was useless...in a good way. I am down 12 pounds since the beginning of the month. Staying (mostly) on track... Read more

  • ::Day 24:: motivation brain storming

    4/24/2015 5:58:17 AM, by MBHERBST

    This blog entry is brought to you by Jillian michaels podcast and the fact that since April 01 I am unofficially down 10 pounds. I have been work... Read more

  • Day 22 Rebounding

    4/22/2015 2:51:08 AM, by MBHERBST

    What up random internet people! So Day 22 of this crazy adventure is here. Still down 8 pounds in three weeks. Haven't made much more progre... Read more

  • working hard for it ::day 14::

    4/14/2015 5:13:15 AM, by MBHERBST

    I just finished a great work out! So glad too! I took a rest day and I was afraid that I was going to lose momentum. But when I woke up yesterday... Read more

  • Immensely Grateful ::Day 10::

    4/10/2015 7:04:06 AM, by MBHERBST

    Good morning/Good night depending on what shift you are on! The past 24 hours have been a bit of a roller coaster. I came home from work las... Read more

  • Day 9

    4/8/2015 10:54:19 PM, by MBHERBST

    Well it's the beginning of my day 9. Silly night shift. The nutritionist from the study responded to my email. MARINGAL was right. The nutr... Read more

  • Day 8

    4/8/2015 1:58:51 AM, by MBHERBST

    Good morning world! So I am officially down five pounds. While eating my giant salad that is my lunch I figured I would update how the 90 d... Read more

  • where to start?

    4/8/2015 1:09:06 AM, by SKINNYMINDEE2B

    Well, things have been pretty chaotic for the past about 8 or so months for me and my family. Things seem to be settling down for us right about ... Read more

  • Day 6

    4/6/2015 1:19:35 AM, by MBHERBST

    Easter eating went better than expected but not perfect. Did great when my amazing Italian family noticed I didnt go for seconds and they gave me... Read more

  • Day 5

    4/5/2015 4:04:35 AM, by MBHERBST

    Good morning! Jesus has risen! hallelujah! Happy Easter 😁 Just a quick update. So I survived going out twice in one weekend and only we... Read more

  • Day 3 of 90days of 1200: Lifestyle change mantra to defeat the pizza monster

    4/3/2015 3:11:18 AM, by MBHERBST

    So my friends, the next installment of, as Mary weight turns. I am enrolled in a study which requires me to eat 1200 calories and work out three ... Read more

  • Lemme Lemme Update

    3/19/2015 5:32:01 PM, by MBHERBST

    So, I haven't reached my goals yet. But! I'm working on it. We canned the gym membership last year and purchased an elliptical as a Black... Read more

  • Staying on plan is a choice.

    2/19/2015 8:37:18 AM, by A_NEW_ANGELA

    So it's -4 degrees during the day here in Michigan, and our furnace decided to die. Despite our best efforts, it has felt like an icebox in the ... Read more

  • Working with what I have

    2/16/2015 7:03:08 AM, by A_NEW_ANGELA

    Last night we attended a church dance, somewhat on the fancy side. I put off the decision of what to wear until the last bloody minute. I had 2... Read more

  • moving along

    2/2/2015 8:33:24 PM, by JLG603

    Well, I have been sticking to the PTF (personal trainer food) program though sometimes I have been making my own food along program lines rather ... Read more

  • Last Night

    1/27/2015 10:01:40 AM, by JLG603

    Some nights I work at a part-time job I have so I go from my day job right to an evening one. It interrupts my regular schedule for eating which... Read more

  • another day down

    1/24/2015 8:23:19 PM, by JLG603

    Well, I was successful today in resisting temptation at lunch. I had originally made plans to meet at a certain restaurant in an outdoor mall in... Read more

  • Seeking: Consistency

    1/23/2015 10:19:32 AM, by JLG603

    I have started back trying to follow a healthy eating plan. It's only been a couple of days. I ate so poorly the past several months. I was an... Read more

  • Stumbling Blocks

    11/4/2014 10:21:43 AM, by MUMMADREA

    In the many years I've spent trying multiple diet methods & researching health & nutrition, I've also spent quite a bit of time trying to figure ... Read more

  • Food Journal 11/3/14

    11/4/2014 9:50:31 AM, by MUMMADREA

    I usually like to add a little comment before I add my food journal, but today "I've got nothin'" So here it is... Weigh-in: 301.6 Morn... Read more

  • Food Journal 10/18/14

    10/18/2014 9:34:19 AM, by MUMMADREA

    Feel like its going to be a fight of a day... feeling lazy but I have so much to do - maybe being busy will keep me out of the food ... Read more

  • Food Journal 10/17/14

    10/17/2014 4:36:28 PM, by MUMMADREA

    Mid-week weight-in check: 300.6 lbs. Getting so close to where I was a couple weeks ago. Excited to keep on with the trend! B... Read more

  • O, Veggie, Veggie, where art thou??

    10/17/2014 10:55:24 AM, by MUMMADREA

    You'd think that after several times of loading up on produce & eating small amounts of other foods (and consequently losing a lot of weight & fe... Read more

  • Food Journal 10/16/14

    10/17/2014 10:42:42 AM, by MUMMADREA

    Ok, I confess - I almost skipped journaling for Thursday (yesterday 10/16) because I didn't take the time to do it yesterday & I have trouble rem... Read more

  • Food Journal 10/15/14

    10/15/2014 9:41:57 AM, by MUMMADREA

    Ok, it's time to get back on the wagon here. I can't believe I fall off so quickly & so often. But at least I'm determined to keep getting back o... Read more

  • Food Journal 10/14/14

    10/15/2014 9:37:28 AM, by MUMMADREA

    Yes, I know Sparks gives a food tracker - and a quite convenient one at that - but for some darn reason I like journaling it rather than the trac... Read more

  • Oasis in the Desert

    9/2/2014 1:30:42 PM, by CINDYLEW214

    Ok, so in this journey I have stalled and have been drudging across what see... Read more

  • The rollercoaster

    8/20/2014 8:42:46 AM, by MBHERBST

    Well two weeks later I am down 10 pounds total! Last week was a tough one because I started eating out while on the program so this week I only l... Read more

  • Watching Calories in Vs Calories Out

    8/4/2014 9:41:03 AM, by MBHERBST

    Well this past week I have lost at least three pounds, can't say for sure because my weigh in day is 8/6 and maybe I'll lose more! Starting drink... Read more

  • Success with BodyMediaFit

    7/20/2014 6:55:12 PM, by MBHERBST

    Saturday i drove across the state to visit my best friend and we drove further west to walk the shore line, see light houses, go to the zoo and t... Read more

  • Tracking my food makes me feel icky

    7/16/2014 10:19:39 AM, by MBHERBST

    Here I go again. I started yesterday as being my first day back on track by pouring myself a bowl of cereal and then weighing it after. My portio... Read more

  • Out of control. Again.

    7/12/2014 8:27:30 PM, by MOIRA2

    This is the biggest I have ever been. I am not happy. There has been a lot of stress in my life for the past few mo... Read more

  • Boundaries

    6/24/2014 12:54:35 PM, by CINDYLEW214

    I have been reading a lot of material and all of it seems to point into the... Read more

  • OCTOBER 2013

    10/1/2013 10:13:57 AM, by MEWHENRYSMAMA

    I can not believe it has been a year since I blogged and since I weighed myself! I wish the past year had been easier...it was a difficult time... Read more

  • WUB 9-15

    9/15/2013 10:16:41 PM, by 2008GINA

    Well, this was not such a good week. I gained a little bit, which I didn't expect, since I thought I had done well (although not great) -- I fig... Read more

  • WUB 9-8

    9/9/2013 11:00:31 PM, by 2008GINA

    End of Week 4 of BLC! I had a rough week last week, which was frustrating because I thought I was in good shape, but I think it was due to my "v... Read more

  • WUB 8-25

    8/25/2013 10:05:07 PM, by 2008GINA

    HI Sparkpeople world! I haven't been very vocal on here in quite a while, but I have still been around. For the Biggest Loser Challenge I"m doi... Read more

  • Why am I feeling like a doormat?

    7/19/2013 4:54:49 AM, by BADWOLFOLIVIA

    I don't know the answer. I don't know why people treat me like that but all I know is I am really had enough of this. I don't know how to react. ... Read more

  • The Weather and Stress

    6/27/2013 3:56:57 AM, by BADWOLFOLIVIA

    Today it is so hot. Officially 35 centigrade but I guess it is more than 35. Despite there is not much humidity here, it is still very hot. I ca... Read more

  • WUB 5/12

    5/12/2013 11:35:17 PM, by 2008GINA

    This blog won't be a 90%-asleep, so garbled you can't read it blog like I tried to write last time. Just an update with a few thoughts. My ... Read more

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