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  • Take It Easy On Your Soul

    3/14/2018 10:51:13 AM, by MAGGI-TT

    I'm guilty of it. Most of us on this site are guilty of it. Self-loathing. Read more

  • Fun Facts about DST

    3/12/2018 11:28:23 AM, by MAGGI-TT

    We here in America have been observing Daylight Saving Time since WWII. Why? Well, there are a lot of reasons. One, we were told it saves energy.... Read more

  • Three Things

    3/7/2018 9:55:01 AM, by MAGGI-TT

    I am participating in the Spark Coach challenges. Today I have been tasked with listing three of my recent accomplishments. And you know, nothing... Read more

  • Depression

    3/5/2018 12:03:17 PM, by MAGGI-TT

    I listen to a podcast titled "The Hilarious World of Depression" where the host, John Moe, interviews various comedians and artist to talk about ... Read more

  • Day #22

    2/14/2018 12:39:03 AM, by BMGH85

    Yep Day #22 of no soda! Very proud of myself! It doesn’t phase me if it’s in the house and I am good by not accepting it if my Mom’s Aide offers ... Read more

  • Restart tomm

    2/10/2018 1:43:08 PM, by BMGH85

    Hello everyone! Just took off a break from exercising since Wed! It wore me and my Mom out. It's okay for an hour but it was about 4hours total. ... Read more

  • Ugh

    2/9/2018 1:52:27 PM, by BMGH85

    Where do I start at Wednesday I didn’t do any exercise I rested when I got back from the hospital due to we been there 3hrs for Eye dr Appt. I di... Read more

  • 100 Days of my Exercise Streak

    2/8/2018 12:45:52 PM, by AMYBRO1

    ... Read more

  • Long Day!

    2/7/2018 9:17:15 PM, by BMGH85

    Well we spent 3hrs at the Eye dr for nothing to tell me what they going to do but we need to go to Metairie, La office due to it more handicapped... Read more

  • Rough Day

    2/4/2018 9:47:50 PM, by BMGH85

    Ugh today been rough for me and stressful: My feet are killing me to the point I am in tears and I ate way over my calories like 1k plus over. I ... Read more

  • Day #3 of Exercise Month

    2/3/2018 11:36:08 PM, by BMGH85

    Well it’s Day #3 of doing some sort of exercise! Tomm I got to do housecleaning like sweep and mop my floors!! On the bright note it’s been 12d... Read more

  • Groundhog Day

    2/2/2018 8:31:02 PM, by BMGH85

    Does anybody know if the groundhog seen his shadow?... Read more

  • Day #10

    2/1/2018 8:20:17 PM, by BMGH85

    Wow day 10 without a soft drink! I am so tempted to get one but I tell myself no and everyone that tries to offer me one. Today been a depressi... Read more

  • Day #9

    1/31/2018 9:31:40 PM, by BMGH85

    Wow 9days of no soft drinks! I push my self even though I didn't feel good today I did 30mins riding the foot paddlebike... Read more

  • Rocking the Roe

    1/30/2018 1:49:36 PM, by MUSICMOM27

    Even after a two hour swimming workout, I put my Lular... Read more

  • Day #7

    1/29/2018 2:24:58 PM, by BMGH85

    Well today makes Day #7 of me not having a soft drink! I am so proud of myself! On Day #5 was so hard and tempting to just pick one up! As of yes... Read more

  • Feel Better!

    1/29/2018 12:26:51 AM, by BMGH85

    Going on Day #6 of no soft drinks! Woohoo so proud of myself! Took the trash out today usually my Mother Aide takes it out! Swept and Mop the liv... Read more

  • It’s getting hard to resist

    1/27/2018 2:51:55 AM, by BMGH85

    Ugh today 01/27/18 makes 5days with out having a soft drink like coke, Pepsi & etc. it’s getting harder and harder. I want to drink some coke so ... Read more

  • Just Me!!!

    1/26/2018 2:06:39 AM, by BMGH85

    Feel good! Got my Guest Room/Nephew Toy Room/Soon 2 Be Craft Room cleaned!!! Got all Christmas Decorations put in the closet!! Man my nephew got ... Read more

  • Coke

    1/25/2018 2:24:32 PM, by BMGH85

    Today I am going on Day 3 of not having a coke cola!! That my favorite drink! I am so proud of myself!! Also I love the McDonald’s Buttermilk Cr... Read more

  • Hello everyone!

    1/24/2018 11:47:57 AM, by BMGH85

    Good Morning! Feel a lot better! My sugar getting under control and I can tell! My goal now is to incorporate exercise in my lifestyle change. ... Read more

  • Went outside

    1/23/2018 11:40:58 PM, by BMGH85

    Well I been trying to not go outside just Incase if people has the flu and they out there. Went to my Mailbox that you have to walk to! Seen peop... Read more

  • Consistency

    1/23/2018 5:11:29 PM, by MAGGI-TT

    The thing is... consistency is not my strong point. Weather it be diet or exercise or anything else, I tend to go in like gangbusters, Read more

  • Keeping it Moving

    1/22/2018 11:03:14 AM, by MCOLLINS28

    I can't believe that I have been so disciplined. I really want to be successful this time. It's hard to stay disciplined, but I have to. I want t... Read more

  • Cheat Day!!!

    1/22/2018 12:24:11 AM, by BMGH85

    I made a point that Sunday will be my cheat day but st... Read more

  • Easter Wreath

    1/20/2018 4:19:41 PM, by BMGH85

    Well the other night I couldn’t sleep so I worked on a Easter egg wreath that I been trying to do for 2yrs now but didn’t have the willpower or e... Read more

  • Increase

    1/14/2018 4:37:26 PM, by MCOLLINS28

    I increased my weight to 280 thanks to medications, but I am doing well with my new plan, and I plan on working hard to reclaim my health.... Read more

  • Getting off Cokes

    1/7/2018 10:10:26 AM, by BMGH85

    Today I am not picking up a coke cola excexpt diet Dr Pepper ugh pray for me!!... Read more

  • I Will Persist Until I Succeed

    1/3/2018 5:30:17 PM, by AMYBRO1

    Today is day 64 of my 30 + fitness minutes streak & move, stand streak on my Apple watch. It is now like a creature of habit to get in my 30 ... Read more

  • Nightmares

    1/3/2018 11:04:48 AM, by MAGGI-TT

    I have nightmares. I always have for as long as I can remember. Every night I'm awoken by some horror awaiting me in the dark recesses of my subc... Read more

  • The Shoelace

    1/2/2018 11:12:48 AM, by MAGGI-TT

    Charles Bukowski once wrote in his famous poem, "it’s not the large things that send a man to the madhouse, it’s the continuing series of small t... Read more

  • So Cliche

    1/2/2018 1:27:28 AM, by JISTY06

    Well, new year, new me, right? I really do need to get my health in order. I want to feel better, less sluggish, and more energized. I want to ... Read more

  • Still the same ol' me, but now with Riboflavin!

    1/1/2018 6:36:05 PM, by MAGGI-TT

    I don't actually know what Riboflavin is. Hang on... let me look it up... Huh. Turns out it is Vitamin B1, and it helps with migraines. Read more

  • Why Is This So Difficult?

    12/29/2017 10:54:41 AM, by MAGGI-TT

    So, here we are on this journey to healthy living. And we are constantly giving ourselves that speech – you know the one – “Starting tomorrow, I’... Read more

  • New Year, Same Old Thing

    12/28/2017 11:43:18 AM, by MAGGI-TT

    Ah, the holidays. A time of cheer, of family, of over-indulgence. Read more

  • Setting Goals

    12/27/2017 11:11:29 AM, by MAGGI-TT

    Well, here we are again. We want to get back on that fitness bandwagon, and this time we want to do it right. Right? Read more

  • 10 Advantages of an Early Morning Workout

    12/26/2017 10:38:24 AM, by MAGGI-TT

    Mornings – to be blunt about it – are hell. It’s cold, it’s dark, your brain is telling you to go back to bed just for a little while longer. ... Read more

  • The Pros and Cons of Joining a Gym

    12/22/2017 10:10:41 AM, by MAGGI-TT

    Pro: The Machines! A good gym has all of the fancy machines and doodads that most people couldn’t afford, nor have space to dedicate in their hom... Read more

  • Exercise

    12/21/2017 10:40:56 AM, by MAGGI-TT

    Exercise I have a bit of a love/hate relationship with exercise. On one hand, it burns! Read more

  • Consistency

    12/20/2017 11:21:21 AM, by MAGGI-TT

    I have a problem with consistency. I start off doing well, working out every day, eating all good foods, then something happens and I go off the... Read more

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