Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Overland Park Sparkers

Return To the Team Overland Park Sparkers

Get Fit
7/9/2014 7:32:21 AM,  2 COMMENTS

I've been trying to motivate myself to stay on track and loose weight but I have not been successful. I was looking at some pictures last night and re...  Read more


Day 2
7/5/2014 9:27:12 AM,  4 COMMENTS

Ok today was easier as I worked out at home vs. going to the gym and did only 15 mins of ball exercises. The main thing is that I am keeping up with m...  Read more


Just kinda bleh- but made it to SparkPeople.
7/1/2014 1:30:26 PM,  0 COMMENTS

I haven't done any journaling (blogging) here the last few days. Life has a way of getting to me. But, at least I've only missed a few days and not ye...  Read more


Try, try, and try again.
6/28/2014 1:26:25 PM,  2 COMMENTS

So yesterday I got all high and mighty about not "Winging It" on the weekends with my husband home. HA! HAHA! What did I do? I winged it....  Read more


No more "winging" the weekend!
6/27/2014 1:07:02 PM,  0 COMMENTS

So this week and past week I have been working my OA program and self imposed To Do List / Schedule really hard! I NEED structure in my life or it jus...  Read more


So much pain this morning!
6/27/2014 10:09:42 AM,  0 COMMENTS

Last night as I was getting ready for bed, I noticed my pelvic area was cramping. Not entirely strange, it does from time to time, especially when I'...  Read more


The 10th Man
6/26/2014 11:49:57 AM,  1 COMMENTS

I watched the movie "World War Z" with Brad Pitt again the other night. Yes, I'm a sucker for zombie movies! In the movie, an Israel government offic...  Read more


Nervous Nelly (er... Debbie)
6/25/2014 1:36:28 PM,  3 COMMENTS

So a month or so ago I applied at my local police station for a 911 dispatcher job. I went last week for the written aptitude test and nailed it. Yest...  Read more


My Day and A Wedding Picture
6/24/2014 2:31:46 PM,  2 COMMENTS

Day 2 of being back in the action. How about a wedding picture from our photographer? It's incredibly beautiful and I would love to share it! ...  Read more


The journaling begins.
6/24/2014 11:51:42 AM,  0 COMMENTS

Well I'm back. I just read my last blog entry here on SP. I had signed up for the Paramedic program and was accepted. I was so full of hope. So...  Read more


Officially happy, married, and... broke.
6/22/2014 10:38:30 AM,  0 COMMENTS

Hello Spark Family! It's official! I'm married! A little over a week ago, we celebrated our wedding and then ran off to Florida for our honeymo...  Read more


Day 14 on crutches
6/20/2014 3:12:59 PM,  0 COMMENTS

OK, it is really Day 21. My left knee was injured in a bike crash. One week later diagnosed with stress fracture in tibia involving knee joint. I...  Read more


Single's All-Inclusive Trip
6/17/2014 3:49:38 PM,  0 COMMENTS

Anybody interested in going on a Single's trip to Mexico Sept 24-28th ??? 5-day and 4-night stay at Barcel Maya Tropical, Carretera C...  Read more


Transitioning from Splenda to Stevia
6/17/2014 3:41:17 PM,  4 COMMENTS

I've tried this once before with no luck. I've always debated that Splenda is made from sugar and I've never had any problem with it. But a lady menti...  Read more


Living in my body... as it is.
5/10/2014 5:07:03 PM,  0 COMMENTS

It has been over a month since I updated my blog! A lot has happened since then. First, I took a huge break from Curves. I dropped coaching and...  Read more


Difficult habit. -change
4/26/2014 4:47:27 PM,  0 COMMENTS

Late night snacking is tough for me....  Read more


4/17/2014 6:38:37 PM,  0 COMMENTS

I believe that people have 3 different perceptions of their bodies. There is the one we all see in our mind. We are skinnier and healthier. Next we ha...  Read more


Dresses (With Pictures)
4/4/2014 10:54:36 AM,  5 COMMENTS

Thank you to the person who left the really nice comment on my last post. Your page is set to private and your messages capabilities turned off, so I...  Read more


The Breaking Point
4/3/2014 11:29:45 AM,  1 COMMENTS

I am having a bad day. It actually started last night. I was stressed out about weighing in. Really stressed. To the point of almost cryin...  Read more


3/26/2014 9:31:32 AM,  1 COMMENTS

As of Monday, my LASIK is completely paid for. Just a little over two months after it's over. It cost $2,550 per eye. That was with a small dis...  Read more


Day 30 Where am I at?
3/24/2014 2:45:05 PM,  1 COMMENTS

53%. The percentage of days I made it to the gym in the last 30 days. 16 times out of 30 days. 4. The amount of pounds lost in the first 30 da...  Read more


New Try
3/23/2014 6:18:08 PM,  3 COMMENTS

I'm one of those people that needs someone to tell me what to do and when to do it...but I also need to feel a sense of accountability until I've reac...  Read more


Moving Forward
3/22/2014 9:34:07 AM,  1 COMMENTS

I was down 2.5 pounds at weigh in. Yay! Except, and there is an except, that's 2.5 pounds over the course of a month. Yeah. Yesterday I heard...  Read more


3/21/2014 11:31:31 PM,  0 COMMENTS

Kept moving more today....  Read more


Day 25 Back from my (unplanned) vacation
3/19/2014 2:12:35 PM,  2 COMMENTS

For some reason, I just took a three day vacation from my 90 days of fitness. Im not exactly sure what happened, or maybe I did know it was happenin...  Read more


Yard Work
3/16/2014 10:45:25 AM,  1 COMMENTS

Holy buckets I'm sore. I spend nearly five hours doing yard work yesterday. I trimmed 15 bushes and attempted to sweep/blow the leaves out from...  Read more


Good Third Week - Still Motivated and Making Progress
3/15/2014 11:03:01 AM,  0 COMMENTS

I should probably start with my workout schedule that I had posted last week, and how I did. Training schedule - Sun - off Mon - run -...  Read more


Never Give Up and Always Keep Trying
3/11/2014 12:27:09 PM,  1 COMMENTS

I honestly can't remember the last time I worked out. I also can't really remember the last time I even considered what kind of food I was putting in...  Read more


Walking The Dog
3/9/2014 12:10:50 PM,  0 COMMENTS

Just got back from a walk with the dog. This is going to sound terrible... but it's only the second walk I have taken in my neighborhood since we mov...  Read more


Day 15 - Still going...strong?
3/8/2014 4:14:40 PM,  1 COMMENTS

I am happy to say that I got in all my scheduled workouts this week. For running, I hit a couple of bigish milestones for me...running 5 minutes stra...  Read more


Good Week
3/8/2014 9:37:24 AM,  1 COMMENTS

Aside from today, our weather is turning. It was gorgeous yesterday and after today, it's going to be beautiful the rest of the week. Plus Daylight...  Read more


Changing It Up
3/4/2014 2:35:01 PM,  2 COMMENTS

Do you ever fix or do something that seemed really scary until you did it? I just had that happen at work. It's like the clouds parting and...  Read more


A Better Kitchen
3/2/2014 12:28:25 PM,  2 COMMENTS

I have the worst time keeping my house clean. I'm always looking for that magical solution that will keep it clean with little to no effort. I d...  Read more


Day 8 - A Good Swim
3/1/2014 12:43:16 PM,  1 COMMENTS

I am a little more than a week into my 90 day challenge. The first weeks has been mostly positive, with a few side steps. 1. Goal one. Lose...  Read more


Changes or Lack Thereof
2/28/2014 9:19:08 PM,  1 COMMENTS

Where to begin? Something positive: I hit my 500 fitness minutes for the month as of today. Nothing like cutting it a tad close. On the oth...  Read more


To Weigh or Not to Weigh - Day 4
2/25/2014 8:02:21 PM,  1 COMMENTS

I know that one of my stated goals is to lose XX amount of weight during this 90 day challenge. But, I also know, that isn't my entire focus. I'm mo...  Read more


The Wrong Kind of Help
2/24/2014 1:27:51 PM,  4 COMMENTS

I'm thinking about a lot of stuff today. A lot of it has to do with negativity and how it spreads or how to avoid it. There's a Sparker on here...  Read more


Plan For The Week
2/23/2014 12:24:00 PM,  1 COMMENTS

I'm trying to get myself organized. I am just a horrible housekeeper. My fiance is worse, although he tries, he doesn't just leave it all up to me,...  Read more


New Curves Machines
2/22/2014 6:53:21 PM,  1 COMMENTS

I was in Phoenix Wednesday evening through Friday evening. It didn't matter much as far as Curves goes because they were closed Thursday and Friday f...  Read more


No More
2/22/2014 11:06:27 AM,  4 COMMENTS

That sums it up. No more. No more will I wait for some miracle to happen and I magically become the healthy person I can be. No more will I just ke...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed