Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Evansville Sparkers

Return To the Team Evansville Sparkers

  • Good Week

    1/16/2015 10:08:50 AM, by SMILES4100

    Right now, a lot of my weekly goals start on a Thursday. This day was not entirely chosen by me, but I've decided to embrace it. It is my weigh i... Read more

  • Change in Plans

    1/14/2015 9:54:52 AM, by SMILES4100

    Yesterday, when I posted my last blog post, I was at work, and I was feeling like poo. It didn't take much to wear me out. Then I took some Motri... Read more

  • Sick

    1/13/2015 11:48:04 AM, by SMILES4100

    For those of you following my progress as far as "shared food and exercise," I am doing something different this week. I am not feeling good. I c... Read more

  • Motivation

    1/8/2015 1:03:41 PM, by SMILES4100

    I have always thought of myself to be pretty self reliant. For most things. Including weight loss and motivation for my weight loss goals. Howeve... Read more

  • Post-Christmas Update

    1/7/2015 12:40:33 PM, by SMILES4100

    What a month! Had ups and downs and ups. My weight is better by about 3 lbs. Not a whole lot to show, but considering the circumstance, not too b... Read more

  • Exercise

    12/18/2014 4:22:21 PM, by SMILES4100

    I have been actually exercising. I feel good for that. Other than that, well, I'm tired and I have been for the past few days. I'm more than read... Read more

  • Better

    12/8/2014 9:48:09 AM, by SMILES4100

    Today I am better. Am I good? Not by my standards. I'm still apathetic, and I'm still stressing out, and I still want to crawl into a corner and ... Read more

  • Funk (and not the music)

    12/5/2014 10:10:33 AM, by SMILES4100

    Okay, so the past few days, I've been in a funk of sorts. I can't seem to be happy. While I'm proud of myself for the weight loss over Thanksgivi... Read more

  • Progress Report

    12/4/2014 1:29:50 PM, by SMILES4100

    So a week and a half has gone by. In that whorl wind of activity was Thanksgiving and the subsequent Christmas Preparations. I managed to not gai... Read more

  • Simple Smoothies

    12/1/2014 1:29:06 PM, by EMILYJ87

    Here's another goodie thanks to Alton Brown. I usual make these smoothies in the morning and they are a great boost instead of my regular cup of ... Read more

  • Hi!

    11/24/2014 10:56:01 AM, by SMILES4100

    So it's been a while. Looking at 2, maybe 2.5 months since I last blogged. Well, things are going well for me. I'm working out more, trying to wa... Read more

  • Fishy Fill Up

    11/12/2014 12:30:37 AM, by EMILYJ87

    Recently I have been taken over by Alton Brown's reign on Netflix and have been searching for simple but powerfully satisfying recipes. It'... Read more

  • Happy Halloween!

    10/31/2014 10:50:01 AM, by LORIH10

    Today is one of my favorite days. Who doesn't love dressing up? I realize that I am an adult but when I was given the go-ahead to wear a costum... Read more

  • Figuring Things Out

    10/28/2014 2:06:04 PM, by EMILYJ87

    This first month has been on my new nutrition plan has kicked my butt and dragged me through the dirt. Finding the time to work out, cooking heal... Read more

  • Cooking for 1

    9/24/2014 3:43:32 PM, by DJWHELA52

    When I was growing up I would hover around watching mom cook. That is how most of us learnt to cook. I would try my hand at everything I could. I... Read more

  • Crazy to Bad

    9/23/2014 2:52:18 PM, by DJWHELA52

    Monday started out with trying to get info for Health insurance and noticed with all the stress I was in pain. It was my pancreas, had to stay ov... Read more

  • Woot

    9/5/2014 9:52:16 AM, by SMILES4100

    I had another good day! I was trying to be super good and stick with the lower end of my numbers, but I got REALLY hungry, and water didn't help.... Read more

  • Oops

    9/4/2014 10:26:48 AM, by SMILES4100

    Welp, my plan kinda worked. It failed when we were on our way home, and then decided to stop and get something to eat. We had refrigerated food i... Read more

  • Good Day

    9/3/2014 9:24:36 AM, by SMILES4100

    I did well yesterday. Why? Mostly, because I skipped breakfast, and then had a smallish lunch. I debated skipping dinner because I just wasn’t hu... Read more

  • Hello again

    8/28/2014 10:14:27 AM, by SMILES4100

    So, that whole restart thing? I kinda messed it up. Nothing too bad. Nothing I can't fix. It was mostly I didn't restart all the way. I made excu... Read more

  • Restart

    8/11/2014 1:10:35 PM, by SMILES4100

    I've had two weeks off. Two weeks away from the real world. Two weeks that I haven't seen a bathroom scale (saw a kitchen one, but it wasn't for ... Read more

  • Nothing to do with being healthy

    7/11/2014 10:26:00 AM, by SMILES4100

    I am really mad right now. I just had a fight with a woman I work with. What was the fight about? I had the AUDACITY to move a plant. That's it. ... Read more

  • Rough Patch (146)

    7/7/2014 9:33:40 AM, by SMILES4100

    It seems like the road as of late isn't even paved. This past weekend, I just lacked motivation for anything resembling healthy. All I wanted to ... Read more

  • Feel like I had given up

    6/30/2014 2:24:58 PM, by LORIH10

    My clothes don't fit. I don't feel sexy. I am tired. I hate mirrors. Yuck! And until yesterday, I felt like this is who I am destined to b... Read more

  • Challenge (134)

    6/25/2014 12:46:58 PM, by SMILES4100

    Apparently, I'm doing something right. I've been called pretty twice and radiant once today. It felt really good. I want that feeling to stay. ... Read more

  • Damage Report (131)

    6/22/2014 11:01:07 AM, by SMILES4100

    I may have gotten a little drunk last night. I was fairly certain this was going to happen. I was also fairly certain I was going to eat a lot. W... Read more

  • Friday! (129)

    6/20/2014 10:14:51 AM, by SMILES4100

    So yesterday didn't go as planned. The potluck was canceled because our meeting place is a church and they had VBS. We weren't notified, so all o... Read more

  • Calorie overload! (128)

    6/19/2014 10:26:34 AM, by SMILES4100

    There are times when I plan REALLY badly. Take today for example. At work, the residents have been asking for homemade ice cream. I decided to tu... Read more

  • Television (127)

    6/18/2014 12:48:29 PM, by SMILES4100

    What a wake up call! I saw a film of me from January, and I didn't like it. I've lost almost 15 pounds since then, and while I'm not looking forw... Read more

  • Relaxing and Hot kitties (126)

    6/17/2014 10:17:01 AM, by SMILES4100

    Good morning everyone! Yesterday was a slow day. I love slow days. I got to sit in silence for 10 minutes. No TV, no computer, nothing. And it wa... Read more

  • I'm back! (125)

    6/16/2014 9:30:34 AM, by SMILES4100

    I feel great! Things are all healed up (okay, that's a lie, but they are really close!), so I'm going to start back up today with my regular exer... Read more

  • Required Break (119)

    6/9/2014 12:35:38 PM, by SMILES4100

    For a week, I'm going to do minimal exercises. Why? In short, I'm falling apart. It's not really due to exercising too much this time. But it sti... Read more

  • New goals (115)

    6/5/2014 1:07:13 PM, by SMILES4100

    I started something new. Once upon a time, I was thinking of joining the army (I wanted to be a psychologist for them). Basically, they told me I... Read more

  • Balance (112)

    6/2/2014 10:30:38 AM, by SMILES4100

    Good morning! I had a good weekend. Know why? I found balance. As of late, I have been losing weight during the week, and then gaining it back ov... Read more

  • Whelp (107)

    5/28/2014 10:18:57 AM, by SMILES4100

    Life is funny. I really thought I was doing well. I hadn't had a backslide in a long time, and I was exercising. And then Monday. Memorial Day. A... Read more

  • Whelp (107)

    5/28/2014 10:18:55 AM, by SMILES4100

    Life is funny. I really thought I was doing well. I hadn't had a backslide in a long time, and I was exercising. And then Monday. Memorial Day. A... Read more

  • Thinking hurts (101)

    5/22/2014 10:54:37 AM, by SMILES4100

    I've been doing a lot of thinking lately. Not just today, but the past few days. I'm not as fun as I was last week. And I'm trying to figure out ... Read more

  • Day 100 (100!)

    5/21/2014 10:45:24 AM, by SMILES4100

    Oddly, I felt more excited about this earlier this week. Now, it just feels like another day. Since it is day 100, I feel that there needs ... Read more

  • I am beautiful (99)

    5/20/2014 9:37:19 AM, by SMILES4100

    The final damage report from this weekend: I undid 3 pounds. While not as bad as t could be, I'm still bummed. My next step: work these 3 lbs off... Read more

  • Weekend of fun and forgetting (98)

    5/19/2014 10:43:33 AM, by SMILES4100

    This weekend, I had a blast. However, it was NOT good on my diet as I totally do not remember everything I ate/drank, and some of the foods, I'm ... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed