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Weigh in day 4/21/14
4/21/2014 12:25:02 PM,  7 COMMENTS

Weigh in day 4/21/14: 174.6 (-1.2) Down 3.2 since Jan., but as you probably gathered from my recent blog entries, I am putting more emphasis on changi...  Read more

CAREN_BLUEJEANS

Jersey in Glasses
4/19/2014 8:54:25 PM,  3 COMMENTS

My lungs are finally fully functional! I felt so good about my run on Friday, that I did another run with DS15 on Saturday. He's really fast! Today I...  Read more

CAREN_BLUEJEANS

Inside Out Weight Loss
4/18/2014 4:26:21 PM,  2 COMMENTS

It's been a month since I blogged about IOWL, between the 100 days blogging and being sick. I think my readers are polarized about this podcast...  Read more

CAREN_BLUEJEANS

I ran
4/18/2014 11:42:31 AM,  13 COMMENTS

At the advice of my personal trainer, I went back to Week 1 of Couch to 5k. I had been on week 4. Week 1 looks like this: 5 Min Walk (2 Min...  Read more

CAREN_BLUEJEANS

Real Life Mentor
4/17/2014 9:32:03 PM,  0 COMMENTS

I find inspiration from Kaitlin and Lydia. But I have lately found most inspiration from myself and wishing to do the best for myself. Looking at Pint...  Read more

KIMANNELANG

Funeral For My Fat
4/17/2014 4:23:48 PM,  6 COMMENTS

I saw my personal trainer yesterday. I was able to do upper & lower body, but didn't feel up to cardio or abs. I have 1 more week of sessions, and Apr...  Read more

CAREN_BLUEJEANS

Back to Health
4/16/2014 11:33:26 AM,  6 COMMENTS

I walked up the stairs today without a coughing fit! I'm not back to full lung health yet, but that's a milestone. And it's got me thinking about my g...  Read more

CAREN_BLUEJEANS

Catching up on the last several days
4/15/2014 7:42:02 PM,  5 COMMENTS

I didn't get to the gym today because I"m still not completely recovered. It's been 10 day and I still have some lung congestion. Friday 5am we l...  Read more

CAREN_BLUEJEANS

Sugar...it's a slippery slope for me.
4/13/2014 11:30:29 PM,  4 COMMENTS

I admire all the sparkers I see that have learned to eat (all things?) in moderation and achieve great success. However, I've learned a few things ab...  Read more

GYMGIRL79

Accomplish
4/13/2014 5:36:28 PM,  0 COMMENTS

Stick to my exercise plan - 5 days of exercise!...  Read more

KIMANNELANG

Oreo cookies
4/13/2014 11:24:23 AM,  3 COMMENTS

I've already reached my limit for wasting time on the internet today (and I made it higher for the weekends) - ack! Well, I will have a nice remainder...  Read more

CURIOUSBIRD

5 days?
4/13/2014 8:59:18 AM,  1 COMMENTS

This past week has been a series of amazing days! I bought my first house on tuesday, just 5 days ago. I'm still in a cloud! We have been working ever...  Read more

RACHO500

3 Good Things
4/12/2014 6:05:16 PM,  0 COMMENTS

Great workout on Saturday Began to cut chemicals out of my diet Good small meals Saturday...  Read more

KIMANNELANG

I'm really good at
4/11/2014 10:14:36 PM,  0 COMMENTS

Planning to work out but I need improvement following through and sticking with my workout....  Read more

KIMANNELANG

I'm really good at
4/11/2014 10:14:36 PM,  0 COMMENTS

Planning to work out but I need improvement following through and sticking with my workout....  Read more

KIMANNELANG

Day 100
4/10/2014 10:39:02 AM,  9 COMMENTS

Total weight loss for the first 100 days in the year: 4.4 1/1/14: 178.2 1/6/14: 175.4 (-2.8) 1/13/14: 176.6 (+1.2) 1/20/14: 177.2 (+.6) 1...  Read more

CAREN_BLUEJEANS

Feeling much better
4/9/2014 10:00:32 AM,  13 COMMENTS

I'm want to get back to my routine, so I'm back to work after missing F, M & T. Work sure piled up! I still have a cough, and my voice is horse, but I...  Read more

CAREN_BLUEJEANS

Wild Wednesday
4/9/2014 8:34:58 AM,  1 COMMENTS

Yesterday was a super day. Signed all my papers in the morning. THE HOUSE IS NOW MINE! Then I went and did a little setting up at the house, Found an...  Read more

RACHO500

No idea where this came from...
4/9/2014 12:46:38 AM,  6 COMMENTS

I didn't get to the gym today. I worked (and up a sweat at work). I went to dinner and had hot wings and a deep fried burger. I decided that i...  Read more

BECCAJ98

Weigh-in Tuesday
4/8/2014 8:01:55 PM,  2 COMMENTS

Tuesday is my weight watchers meeting day, so I went and found that I had lost one pound. I had skipped the meeting last week and had a couple of pret...  Read more

CURIOUSBIRD

Weigh in 4/7/14
4/7/2014 8:52:06 PM,  8 COMMENTS

Weigh in 4/7/14 175.8 (+2.8) I went back to the dr today because I was feeling so poorly. Thanks to all my spark friends for pushing me a bit! Th...  Read more

CAREN_BLUEJEANS

A to-do list Monday
4/7/2014 8:34:26 PM,  2 COMMENTS

This weekend I was a total couch potato most of the time, and it felt kind of good to not think about the things I needed to get done for work and aro...  Read more

CURIOUSBIRD

One Pound at a Time
4/7/2014 11:27:14 AM,  3 COMMENTS

193 I guess I should take it one pound at a time. I get so frustrated when I hear about people losing 5 pounds in a week! But I will tell you this,...  Read more

LCRIGGER1

Day 96 "What will it take?"
4/6/2014 11:01:02 PM,  6 COMMENTS

Day 96 "What will it take?" What are the action steps to take to get to my goal? I've been doing very well (up to getting sick) with personal tra...  Read more

CAREN_BLUEJEANS

Weight Loss Goal Date
4/6/2014 9:24:06 PM,  0 COMMENTS

My goal is to lose 2 lbs a week for a total of 50 lbs. this puts my end date somewhere in September. But a more realistic goal may be by the end of th...  Read more

KIMANNELANG

Cooking up new recipes
4/6/2014 4:45:12 PM,  2 COMMENTS

I've been doing Weight Watchers since the beginning of the year, and it's going pretty well! I have lost about 10 lbs. However, the blog system on the...  Read more

CURIOUSBIRD

Sunday Funday? Nope, I get to pack and clean today too.
4/6/2014 11:29:42 AM,  1 COMMENTS

Okay, so I made great strides yesterday in packing made a HUGE dent in my bedroom and made it through the entire wall of stacked papers in my dining r...  Read more

RACHO500

Giving 100% during working out
4/5/2014 4:08:24 PM,  0 COMMENTS

I often give 100% but find it hard to always follow the video. My muscle get tired or cramp up quicker than the instructor. But I can notice small imp...  Read more

KIMANNELANG

Day 95 "Set Your Intentions"
4/5/2014 9:37:32 AM,  10 COMMENTS

Day 95 "Set Your Intentions" I'm setting my intent live the life of the slim, fit & healthy person. Action plan: I meet with my personal...  Read more

CAREN_BLUEJEANS

Home Journey
4/5/2014 9:20:15 AM,  7 COMMENTS

This website is so helpful in supporting all my health and nutrition needs in my journey to wellness. But Today I want to talk about my journey to men...  Read more

RACHO500

Day 94 "3 Columns of Weight Loss"
4/5/2014 9:17:21 AM,  4 COMMENTS

Day 94 "3 Columns of Weight Loss" Every day, from waking to sleeping, I'm living in one of these columns: 1. Weight loss 2. Maintain 3. Gai...  Read more

CAREN_BLUEJEANS

Weight Loss Mentor
4/4/2014 10:02:23 PM,  0 COMMENTS

Lydia and Kaitlin Lydia is very positive and motivating. Kaitlin is thin and fit and makes me realize in can be that way too....  Read more

KIMANNELANG

I DID IT!!!!!!!
4/3/2014 12:48:04 PM,  6 COMMENTS

So much has happened since my last blog!!! Like my entire life is upside down, backwards, crazy, and I couldn't be any happier!!!! I will start w...  Read more

BECCAJ98

Day 93 "20-Year Plan"
4/3/2014 9:26:51 AM,  9 COMMENTS

Day 93 "20-Year Plan" It's all well & good to say I want to get to my goal of being slim, fit & healthy for the rest of my life. But it sound so...  Read more

CAREN_BLUEJEANS

Extra Hour
4/2/2014 11:08:33 PM,  0 COMMENTS

I would exercise more. But when things get busy that is what seems to fall by the wayside. I am trying really hard to fit 5-10 minutes a day into my s...  Read more

KIMANNELANG

April 2nd
4/2/2014 7:54:38 PM,  4 COMMENTS

Okay I finally found a scale. I weighed myself. I went out to ask another person nearby if the scale was reading accurately because I couldn't believe...  Read more

RACHO500

No Sugar No Wheat is Working For Me!
4/2/2014 11:47:07 AM,  5 COMMENTS

I've been following a No Sugar No Wheat (as opposed to No Grain, which was a bit too restrictive for me) diet for the past 3 months and have lost a co...  Read more

JWARD199

Day 92 "Accept the Solution"
4/2/2014 9:59:28 AM,  6 COMMENTS

Day 92 "Accept the Solution" If I accept that obesity is a condition, then accept the solution; i.e. accept that I'll be doing this for the rest...  Read more

CAREN_BLUEJEANS

Major Fitness Goal
4/1/2014 10:23:25 PM,  0 COMMENTS

To move out of the BMI range of obese. Lose enough weight to be on the lower end of my healthy weight range. Look good in any clothes!...  Read more

KIMANNELANG

Planning Passover seder 2014
4/1/2014 12:54:54 PM,  9 COMMENTS

Passover 2014 begins in the evening of Monday, April 14 and ends in the evening of Tuesday, April 22 Seder Plate 1. Bone 2. Egg 3. Horse...  Read more

CAREN_BLUEJEANS

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