Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of SparkAtlanta - The Official Team

Return To the Team SparkAtlanta - The Official Team

DAY 192 of 2014: I'm still here!
7/11/2014 2:03:22 PM,  4 COMMENTS

I am missing my Spark friend interaction. I have been so busy with the kids, and now my son has moved in too, and just no time at all for getting on...  Read more

PEZCATHY

Did it!
7/11/2014 9:00:17 AM,  2 COMMENTS

Today, for the first time in 6 months, I went to the gym. I ran into my co-worker there. She is fit and toned, and I very much admire her physical wel...  Read more

CHANGETHEGARDS

Getting my Groove Back
7/10/2014 1:53:18 PM,  1 COMMENTS

Today, I finally feel like I am starting to feel good again and motivated to get back to eating and exercising. I just need a little more rest and I...  Read more

ROBBIEY

Accountability - I need you, reader!
7/10/2014 10:44:36 AM,  1 COMMENTS

Tomorrow I will go to the gym before work. It will be, I think, the first time this calendar year that I achieve that simple goal. The reason I will g...  Read more

CHANGETHEGARDS

Was that a little glimmer?
7/10/2014 10:27:22 AM,  2 COMMENTS

Well, I made it to day 2! That's something, right? I made better choices in my eating. I stopped myself when I wanted to munch before dinner was re...  Read more

JENS1974

Insanity Has Arrived
7/9/2014 11:33:18 PM,  0 COMMENTS

Received Shaun T's Insanity workout - saving this program for when I complete his other workout Rockin Body. 386 521...  Read more

NEWBIRTH2014

Midweek Blues
7/9/2014 10:21:33 PM,  0 COMMENTS

This week I have been in such a funk. I don't want to eat, I don't want to exercise. I am continuing my break for a few more days to gather myself a...  Read more

ROBBIEY

July 9, 2014 541lbs
7/9/2014 12:58:41 PM,  16 COMMENTS

I had a rough week, I gained 3lbs. The good news is I gave up soda for the whole week and drank a lot of water each day. I ached a lot this week, wa...  Read more

PERSISTENTTIM

My own worst enemy
7/9/2014 11:15:47 AM,  0 COMMENTS

I spend a lot of time thinking...and not acting. During my commute, I spend my time in my car thinking about all the great things I'm going to do, an...  Read more

JENS1974

My own worst enemy
7/9/2014 11:15:44 AM,  1 COMMENTS

I spend a lot of time thinking...and not acting. During my commute, I spend my time in my car thinking about all the great things I'm going to do, an...  Read more

JENS1974

A Better Day
7/8/2014 9:08:17 PM,  0 COMMENTS

Today was a better day, I am feeling better and starting to get my appetite back. I am back on my program and hoping to make progress today. 521...  Read more

ROBBIEY

Boy What A Bargin!
7/8/2014 12:37:35 PM,  2 COMMENTS

I recently won a a final bid on Ebay for Shaun T's brand new Insanity workout {13 dvd set with all booklets never used for $3.71 with free shipping}...  Read more

NEWBIRTH2014

FIFTIES FASHION
7/8/2014 5:32:27 AM,  13 COMMENTS

DO NOT GO TOGETHER AND SHOULD BE BE AVOIDED; 1. A nose ring and bifocals 2. Unbuttoned disco shirts and a heart monitor 3. A pierced to...  Read more

MARYJOANNA

Manic Monday
7/7/2014 9:18:08 PM,  0 COMMENTS

Coming back from vacation to work is always hectic. I did not have an appetite today. I am feeling melancholy after my daughter's wedding. Hoping t...  Read more

ROBBIEY

Life Choices
7/7/2014 4:13:32 PM,  2 COMMENTS

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley -...  Read more

NEWBIRTH2014

Salsa!
7/7/2014 8:45:39 AM,  5 COMMENTS

That's 20.5 pints of salsa. I grow lots of tomatoes, peppers and cucumbers. Yummy! I started the year with 16 tomato, 4 jalapeño, 2 banana...  Read more

CMBELISLE

Making up for lost time
7/6/2014 10:13:39 PM,  1 COMMENTS

Now that the wedding is behind my family, I can get back to healthy eating and exercising this week. I took the last 5 days off from all exercise, al...  Read more

ROBBIEY

Role Models
7/5/2014 8:27:59 PM,  2 COMMENTS

I fell off of the wagon yesterday afternoon and let today turn into "Faturday". My new niece joined the family last night and things got a little busy...  Read more

JEANNETRAYLOR

Facing My Fears
7/5/2014 2:34:33 PM,  3 COMMENTS

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan Due to a family member almost driving off a mountain in...  Read more

NEWBIRTH2014

Almost at the finish line
7/4/2014 11:52:01 PM,  1 COMMENTS

So tired, the wedding is near and we are almost at the finish line. I want to get off now!!!...  Read more

ROBBIEY

The Blues
7/4/2014 11:49:51 PM,  0 COMMENTS

It's my First 4th of July by myself, in a town without friends or relatives….I got the blues big time! Gotta work it thru. 521 “While w...  Read more

NEWBIRTH2014

DAY 185 of 2014: Half way through the year
7/4/2014 4:33:00 PM,  8 COMMENTS

I just realized that half way through the year is 183 days, and I missed that fact. But I have not missed the fact that I have not accomplished one s...  Read more

PEZCATHY

GOD BLESS YOU
7/4/2014 5:22:17 AM,  13 COMMENTS

While waiting to have a prescription filled, my 3 year-old granddaughter pointed to a box of tissues and in the sweetest most innocen...  Read more

MARYJOANNA

Hanging on by a tread
7/3/2014 6:18:51 PM,  6 COMMENTS

My resolve is hanging on by a thread. I am trying to maintain good eating habits while traveling and not exercising. It is getting harder, I did bri...  Read more

ROBBIEY

DAY 184 of 2014: More blessings in sight?
7/3/2014 10:49:09 AM,  6 COMMENTS

So happy that my son came yesterday to live here. Having not raised him, and never having children himself, he is eerily similar to me in his ideas o...  Read more

PEZCATHY

The Battle
7/3/2014 10:12:30 AM,  1 COMMENTS

“You may have to fight a battle more than once to win it.” ~Margaret Thatcher Let's fight and win the battle once and for all SparkSoldiers!...  Read more

NEWBIRTH2014

Stressed
7/2/2014 10:55:32 PM,  2 COMMENTS

I am really feeling the pressure of the upcoming wedding and my eating has escalated. I am trying to be strong, but food is giving me a little bit of...  Read more

ROBBIEY

Yesterdays
7/2/2014 10:07:56 PM,  3 COMMENTS

“None of us can change our yesterdays but all of us can change our tomorrows.” ~Colin Powell 381 386...  Read more

NEWBIRTH2014

July 2, 2014 538lbs
7/2/2014 1:08:27 PM,  16 COMMENTS

I lost 2lbs this week. I am focusing more on my water for the next 30 days, nothing but water and trying for 160oz a day. Thank you all for the supp...  Read more

PERSISTENTTIM

DAY 183 of 2014: Need to get REAL exercise...somehow
7/2/2014 8:57:32 AM,  8 COMMENTS

Since I've had the kids, I haven't been able to go out and walk, plus no time to exercise. Living in such a small place, there is no room inside to e...  Read more

PEZCATHY

Resting
7/1/2014 11:30:13 PM,  0 COMMENTS

Completed the first 6 days of Shaun T's Rockin Body today is a scheduled day of rest and back to my routine rise and shine in the morning 224 67...  Read more

NEWBIRTH2014

July will be a tough month
7/1/2014 10:12:43 PM,  1 COMMENTS

July will not be easy for me to stay on my program. It started today with my best friend's birthday cookout and cake. My daughter's wedding is this...  Read more

ROBBIEY

DAY 182 of 2014: Oh that darn Spark Tracker!!!
7/1/2014 7:22:12 PM,  7 COMMENTS

My Spark tracker has a mind of its own, it grows legs and walks away. However, the one time it needs to think for itself, it decides to act like an i...  Read more

PEZCATHY

I Finally Got This!
6/30/2014 11:59:25 PM,  0 COMMENTS

248 Stayed on track with nutrition and exercise, I completed day 6 of Shaun T's Rocking Body workout {Disco Groove & Party Express} 355 . My strength...  Read more

NEWBIRTH2014

Back to Back Runs
6/30/2014 5:23:55 PM,  1 COMMENTS

Last night I completed another long run on my treadmill. I had so much energy that I keep going for almost 12 miles. It felt great and today I am no...  Read more

ROBBIEY

DAY 181 of 2014: Marathon runners and commitment
6/30/2014 2:04:58 PM,  8 COMMENTS

I am connected, through Facebook, with several people from my high school graduating class (plus a few from a year ahead of me and a year below me)....  Read more

PEZCATHY

PUNNY SIGNAGE
6/30/2014 1:58:28 PM,  9 COMMENTS

On an electrician's truck: "Let us remove your shorts." On a maternity room door: 'PUSH. PUSH.PUSH." On a plumbers truck: "We repair what...  Read more

MARYJOANNA

LAW OF SUPPLY - LAW 4
6/30/2014 11:11:18 AM,  4 COMMENTS

LAW OF SUPPLY – Law 4 Supply has always been associated with ‘Demand’ as economics has taught us that when we ‘demand’, suppliers make more, char...  Read more

DINAOREILLY

My 90 Day Challenge
6/29/2014 10:42:49 PM,  2 COMMENTS

I'm trying a 90 day self goal challenge of sticking to one fitness program {Rockin Body by Shaun T - Am workout} and adding one new DVD for PM workout...  Read more

NEWBIRTH2014

Too Much Snacking = A Good Run
6/29/2014 8:47:03 PM,  0 COMMENTS

Last night after all the snacking during the day and evening I managed with a struggle to run for 77 minutes on my treadmill. I was motivated by how...  Read more

ROBBIEY

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed