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  • Happy National Hamburger Day

    5/28/2015 9:21:50 AM, by USMAWIFE

    How do you like your burger... Read more

  • Power!

    5/28/2015 9:17:59 AM, by JOHNMARTINMILES

    Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give ... Read more

  • Staying Focused....

    5/27/2015 11:41:52 PM, by ROBBIEY

    I am trying to stay focused on my healthy living lifestyle. The hot weather is making me very lazy. I have been at this for a while and I am tr... Read more

  • Mindless Eating

    5/27/2015 5:41:41 PM, by CAROL-

    I used to graze in front of the fridge or 'clean' the kiddos plates when they were done eating. I was guilty of wandering around with my lunch in... Read more

  • May 27, 2015 528lbs

    5/27/2015 10:50:32 AM, by PERSISTENTTIM

    Down 2lbs this week, not great but I'll take it. I know with a little more effort and persistence on my part I can lose more. My goal is to be ... Read more

  • What a way to start the day

    5/27/2015 10:04:32 AM, by USMAWIFE

    Have to call our local police as while we were gone sometime this month, someone came into our backyard and pulled the bars on one section of our... Read more

  • Knowledge

    5/27/2015 8:18:05 AM, by JOHNMARTINMILES

    All personal achievement starts in the mind of the individual. Your personal achievement starts in your mind. The first step is to know exactly w... Read more

  • Knowledge

    5/27/2015 8:18:02 AM, by JOHNMARTINMILES

    All personal achievement starts in the mind of the individual. Your personal achievement starts in your mind. The first step is to know exactly w... Read more


    5/27/2015 5:14:42 AM, by MARYJOANNA

    I recently asked a student where his homework was. He replied, "It's still in my pencil."... Read more

  • round two

    5/26/2015 8:20:00 PM, by USMAWIFE

    this blog does not want to be written as it has disappeared several times while I was doing it... Read more

  • Doors and Hinges

    5/26/2015 10:35:24 AM, by JOHNMARTINMILES

    Big doors swing on little hinges. W. Clement Stone ... Read more

  • Feels like Monday....

    5/26/2015 9:21:16 AM, by ROBBIEY

    Well, I am back at work and this Tuesday feels like Monday to me. It was a long weekend and I enjoyed it, but today I am tired and sleepy. I di... Read more

  • Happy Memorial Day!!!

    5/25/2015 10:33:59 PM, by ROBBIEY

    Happy Memorial Day to al those who lost their lives for our freedom.... Read more

  • Possessions!

    5/25/2015 5:56:07 PM, by JOHNMARTINMILES

    Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give ... Read more

  • Set Up For Success

    5/25/2015 9:38:24 AM, by CAROL-

    I am trying to get myself set up for success. NO more excuses. Can't find my favorite water bottle. Where did I put my gym shoes? Bla bla bla.... Read more

  • The more I do ......(finish this sentence)

    5/25/2015 9:03:26 AM, by USMAWIFE

    So many answers to this. lets see your thoughts... Read more

  • Rest Day!!!

    5/24/2015 10:04:29 PM, by ROBBIEY

    After being on the road all weekend, I decided to take a rest day today and do nothing. I am also skipping my workout. ... Read more

  • Sunday

    5/24/2015 6:25:02 PM, by USMAWIFE

    I started feeling pain in the back and legs last night and figured it was from 7 hours in a car and also sleeping badly the night before. to... Read more

  • Thoughts...Emotions

    5/24/2015 10:02:56 AM, by JOHNMARTINMILES

    When we direct our thoughts properly, we can control our emotions. W. Clement Stone ... Read more

  • Unexpected trip....

    5/23/2015 11:30:30 PM, by ROBBIEY

    Well there goes relaxing. My spouse decided to plan a surprise trip to visit family 4 hours away. I really did not want to go, but once I got o... Read more

  • saturday

    5/23/2015 8:46:08 PM, by USMAWIFE

    This is actually one of the best days I have had in a long time The procedure actually stopped the post nasal drip which was a big nuisance... Read more

  • Lazy Saturday

    5/23/2015 6:59:31 PM, by CAROL-

    I keep getting distracted by the beautiful weather. Not a productive day at all because I keep popping on the back porch to just sit. The warm b... Read more

  • Try, Try, Try

    5/23/2015 8:22:24 AM, by JOHNMARTINMILES

    Try, try, try, and keep on trying is the rule that must be followed to become an expert in anything. W. Clement Stone ... Read more


    5/23/2015 5:25:08 AM, by MARYJOANNA

    "For the ad, use a stock photo of a woman or a person."... Read more

  • Happy Friday.....

    5/22/2015 9:54:14 PM, by ROBBIEY

    I am so glad that it is Friday, I had a really tough deadline to meet today right before the holiday weekend and I did not leave until late. I p... Read more

  • Friday

    5/22/2015 9:04:41 PM, by USMAWIFE

    Got to the hospital at 550 this morning and within 30 minutes I was already brought back to the pre op room and meeting with the pre op and surge... Read more

  • Truth

    5/22/2015 8:20:10 AM, by JOHNMARTINMILES

    Truth will always be truth, regardless of lack of understanding, disbelief or ignorance. W. Clement Stone ... Read more

  • Not a good day...

    5/21/2015 8:39:14 PM, by ROBBIEY

    This is a day where I felt tired and overwhelmed. I have not been sleeping well the last coupe of nights. I can not give over myself today. I... Read more

  • thursday

    5/21/2015 5:33:37 PM, by USMAWIFE

    We are here and down to the last 12 hours of waiting for me to get this procedure done YEAH... Read more

  • Scared and Excited

    5/21/2015 10:08:57 AM, by CAROL-

    TMI warning in advanced. It has been some time since I have written on my spark blog but is has always been my favorite place to sort out m... Read more

  • Your Mission

    5/21/2015 9:26:16 AM, by JOHNMARTINMILES

    When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it. W. Clemen... Read more

  • Mystery items in my CSA box

    5/20/2015 3:41:09 PM, by JENNBECK831

    This week's box had more strawberries, radishes, a ... Read more

  • Attitude

    5/20/2015 9:42:29 AM, by JOHNMARTINMILES

    There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is... Read more

  • May 20, 2015 530lbs

    5/20/2015 9:41:04 AM, by PERSISTENTTIM

    Had a great week, down 4lbs and feeling very good. Everyday is a struggle but I'm getting stronger and I'm finding that I bounce back faster ... Read more

  • Inspirational Message - No Plans Required

    5/20/2015 8:58:31 AM, by ROBBIEY

    This message resonated in my spirit today, so I thought I would share it!!! Have a great Wednesday Read more

  • Busy Day

    5/19/2015 11:57:00 PM, by ROBBIEY

    Today was such a busy day at work and then running errands in the evening. I still managed to get in my exercise. Eating was a tad bit too much... Read more

  • Tuesday

    5/19/2015 4:19:55 PM, by USMAWIFE

    the good? weight is down 3 1/2 lbs from last Tuesday after dealing with lab corp and showing them over and over again that our co pay was... Read more

  • Environment!

    5/19/2015 8:15:20 AM, by JOHNMARTINMILES

    You are a product of your environment. So choose the environment that will best develop you toward your objective. Analyze your life in terms of ... Read more

  • Monday's Hate Love Realationship...

    5/18/2015 1:08:22 PM, by ROBBIEY

    I hate Monday's mainly because I hate getting up early. I usually sleep in on the weekends and stay up late. Last night was very restless; I wo... Read more

  • thought for today

    5/18/2015 10:34:27 AM, by USMAWIFE

    sometimes when you find yourself in a very dark place, you think you have been buried. The truth is, you've been PLANTED. God has plans for... Read more

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