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  • Good Day

    5/4/2015 10:45:45 PM, by ROBBIEY

    I had a very good day today. I was relaxed and stress free. My Monday Zumba class was a lot of fun and hard work.... Read more

  • May the 4th be with you

    5/4/2015 9:12:44 PM, by SIEMA30

    So today I ate great and did some cardio. Hope the rest of the month continues like this. The problem is I don't want to get up earlier to work o... Read more

  • Monday

    5/4/2015 12:21:15 PM, by USMAWIFE

    Well we are still atmy inlaws andI still have not eaten since 7 pm Saturday night we were supposed to leave at 10 am so we could pick up the... Read more

  • The Weekend

    5/4/2015 11:10:28 AM, by JOHNMARTINMILES

    A truly fun-filled weekend. Softball doubleheader Saturday followed by a race across country to catch a basketball game and then mowing the yard... Read more

  • FOOD FOR THOUGHT

    5/4/2015 5:04:09 AM, by MARYJOANNA

    Be yourself, everyone else is already taken. ... Read more

  • Sunday

    5/3/2015 8:54:43 PM, by USMAWIFE

    This is not one of the best days Since getting here my appetite has flown out the window. I ate a baked potato last night for dinner ev... Read more

  • Preparing for the week ahead....

    5/3/2015 7:57:26 PM, by ROBBIEY

    I am preparing food and exercise plans for the week ahead. I find when I plan it out I make better plans and have a less stressful week.. I rel... Read more

  • Hopes

    5/3/2015 10:44:46 AM, by JOHNMARTINMILES

    “Let your hopes, not your hurts, shape your future.” ― Robert H. Schuller ... Read more

  • The Weather was Perfect today

    5/2/2015 9:40:36 PM, by ROBBIEY

    Today the weather was perfect. It was around 80 degrees with a cool breeze. It was perfect weather for being outside. I really enjoyed myself a... Read more

  • Final wishes

    5/2/2015 12:17:02 PM, by USMAWIFE

    How many of you have either pre planned how you want you remains to be handled as in services, where buried, cremated etc or do you want your l... Read more

  • Failure is Not an Option!

    5/2/2015 9:09:23 AM, by JOHNMARTINMILES

    “What would you attempt to do if you knew you could not fail?” ― Robert H. Schuller ... Read more

  • wiped out

    5/1/2015 11:23:11 PM, by USMAWIFE

    it was a very long trip but we made it here. heading home on Sunday is all stays stable... Read more

  • May Goals

    5/1/2015 12:53:07 PM, by HEALTHYGRACE

    My previous blog became too long :) Eeeks! So let me keep this short and to the point. My goals for May are: 1) Keep meeting my... Read more

  • Creating a positive body image in my head

    5/1/2015 12:16:41 PM, by HEALTHYGRACE

    A lot has changed in a month. I feel better, stronger and more importantly - I feel more loving towards myself. I am trying to stop rubbing my... Read more

  • Weights, Weights & Weights in May...

    5/1/2015 8:41:31 AM, by ROBBIEY

    In May the only goals I have is to add more weights to my routine. I love Cardio and will do it religiously, but weight training I hate to do. ... Read more

  • Goals are Necessary

    5/1/2015 8:30:01 AM, by JOHNMARTINMILES

    “Goals are not only absolutely necessary to motivate us. They are essential to really keep us alive.” ― Robert H. Schuller ... Read more

  • thursday

    4/30/2015 10:51:32 PM, by USMAWIFE

    mentally exhausted now... Read more

  • April recap and my progress

    4/30/2015 1:00:46 PM, by HEALTHYGRACE

    I had a great month - there were some points when I felt this was impossible and that I would never become healthy but overall I think I did quit... Read more

  • Quote for Thursday...

    4/30/2015 8:31:35 AM, by ROBBIEY

    Wisdom is the reward you get for a lifetime of listening when you'd have preferred to talk. ~Doug Larson ... Read more

  • Live for something

    4/30/2015 8:24:52 AM, by JOHNMARTINMILES

    “It's not enough to have lived. We should be determined to live for something. May I suggest that it be creating joy for others, sharin... Read more

  • Hump day

    4/30/2015 12:17:55 AM, by USMAWIFE

    this has been the most horrible of weeks Tuesday morning MIL calls at 4 am to say FIL was admitted to the hospital and it did not look good ... Read more

  • A Sad Day....

    4/29/2015 9:48:16 PM, by ROBBIEY

    It is a sad day, my family member did no t make it. My heart is heavy today, but GOD had a plan and I have to believe it is for the best. He is ... Read more

  • April 29, 2015 539lbs

    4/29/2015 10:46:21 AM, by PERSISTENTTIM

    I lost 4lbs this week. It was a nice week overall, no news to report really. I feel good about the upcoming month and think it can be the best ... Read more

  • Dreams

    4/29/2015 8:25:34 AM, by JOHNMARTINMILES

    “Build a dream and the dream will build you.” ― Robert H. Schuller "Think, believe, dream and dare!" Walter Elias Disney... Read more

  • Busy Tuesday...

    4/28/2015 4:09:29 PM, by ROBBIEY

    To has been extremely busy, but I try to still make time for Sparking. I have had a good eating day; i.e. no time for snacking. I plan to get a... Read more

  • Apple Seeds

    4/28/2015 9:10:57 AM, by JOHNMARTINMILES

    “Anyone can count the seeds in an apple, but only God can count the apples in a seed.” ― Robert H. Schuller ... Read more

  • Monday is not too bad....

    4/27/2015 1:05:02 PM, by ROBBIEY

    Today is not a bad Monday, I woke up and I am not terribly sleepy or tired. I have only had one cup of coffee today and I still feel great. I h... Read more

  • Thought for Today

    4/27/2015 11:39:37 AM, by USMAWIFE

    Don't be so busy adding up your troubles that you forget to count your blessings.... Read more

  • Spectacularity!

    4/27/2015 10:42:42 AM, by JOHNMARTINMILES

    “Spectacular achievement is always preceded by unspectacular preparation.” ― Robert H. Schuller ... Read more

  • Laid back day

    4/26/2015 8:12:39 PM, by USMAWIFE

    hubby woke me up way to early this morning as he can't stop coughing, It has been going on for 2 weeks and I suggested a trip to urgent care mig... Read more

  • Lazy Sunday...

    4/26/2015 6:54:43 PM, by ROBBIEY

    Just a lazy Sunday sitting around resting and planning the week ahead. It has been a hot day here; reaching near 90 degrees. A cold front is c... Read more

  • Messages so we do not give up hope

    4/25/2015 6:10:31 PM, by USMAWIFE

    For what seem like the last few years, friends I have grown up with and I have been chatting about how our lives got messed up due to things we n... Read more

  • Rainy Stormy Day....

    4/25/2015 3:02:22 PM, by ROBBIEY

    Good thing that I planned for lots of physical fitness this weekend with gym classes, Zumbathons; etc., because it is a stormy rainy day. I feel... Read more

  • Give Joyfully!

    4/25/2015 9:16:39 AM, by JOHNMARTINMILES

    “Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means.” ― Leo Buscaglia ... Read more

  • Friday

    4/24/2015 6:58:22 PM, by USMAWIFE

    just trying to have fun... Read more

  • The weekend is near

    4/23/2015 10:48:35 PM, by ROBBIEY

    Looking forward to the weekend so that I can get some much needed rest. I haven't been sleeping well and I just need some down time.... Read more

  • Your all time favorite movie

    4/23/2015 4:52:51 PM, by USMAWIFE

    Name your favorite movie you have seen at least 5 times and each time draws you back to it when you see it is on... Read more

  • Hanging in there

    4/22/2015 11:53:29 PM, by ROBBIEY

    I am hanging in there and trying not to overeat and snack too much because I feel awful about my friend. It has been hard to get up and get moti... Read more

  • new starts

    4/22/2015 1:38:08 PM, by USMAWIFE

    "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard... Read more

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