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12/7/2013 10:43:17 PM,
For those that caught the last blog before I deleted it I just want to say all is resolved. At least, all has the potential to be resolved since my lo...
12/7/2013 9:43:51 PM,
Tis' the season. I am so blessed with these girls! Thank you Jesus!
12/7/2013 9:29:57 PM,
A dear friend is vegan, so I am going to try it for a few days!...
Great Wall of China Marathon
12/7/2013 9:29:09 PM,
Link is a 10 minute video of a guy Brendan Smith who runs this marathon. Should be motivating for runners it...
Buffalo Polar Plunge 2013
12/7/2013 9:13:14 PM,
Okay....So I know I still haven't wrote up my Turkey Trot yet...I'll get to that...I still need to find my camera cable to transfer over the pictures....
12/7/2013 7:40:48 PM,
It's Saturday, and the weather is a bit different from what it was for my Thursday run. When I got out to hit the roads, it was 29° F with WNW winds...
12/7/2013 3:55:25 PM,
my daughter had a wonderful time at breakfast with santa today! now i am off to spend some time with a good friend of mine who lives out of town. my b...
Group's 18 Mile Run
12/7/2013 3:50:42 PM,
Ran 13.1 miles at a 12:55 pace.
If that would have been my plan it would have been great, but my original plan was to run 16 miles. The group I run...
12/7/2013 1:47:51 PM,
30-Day Fitness Challenge (About.com)
Day One - Preparing for Your Challenge
Date: 7th December, 2013
For Day One of the 30-Day Fitness...
12/7/2013 10:39:24 AM,
I am getting a late start on my Saturday exercise as I get ready to head to the rec center and hope for a treadmill. It's rather cold here in mid-Mo t...
Feeling a little lost
12/7/2013 9:57:03 AM,
So given the ice outside, it is now relatively impossible to run outside. Given the decorations being up, it is also impossible to use the treadmill (...
12/7/2013 8:15:53 AM,
I remember the first time I heard of apartheid. I was in high school and I thought I was missing something it all sounded so preposterous.
Passing up those holiday goodies
12/7/2013 1:52:42 AM,
Well, 'tis the season. This past week my office has had cookies and pie free for the taking. I'm either too busy to look a second time, or making pr...
12/6/2013 9:52:16 PM,
Another ode to fruit and veggies!
3 punnets of strawberries (I'm addicted. They'll be gone by Tuesday morning)
2 punnets of blueberries
I Can Go East, I Can Go West - It's All Up To Me To Decide...
12/6/2013 9:43:00 PM,
Quite Frequently - lately - I have have heard, "How do you do it?", "You are so strong"... I don't honestly know. I get up every day and start over....
Oh today...enough said...
12/6/2013 9:28:27 PM,
Last night was a late one...so it was an early tired morning....went to work in the high school today...I'm not a fan of subbing there. I love love l...
12/6/2013 3:10:53 PM,
I keep coming to this page to write and keep going away without saying anything. First I was going to write about my lack of motivation. Then I was go...
Happy Happy Happiness is a T-shirt
12/6/2013 2:01:50 PM,
My workplace sold T-shirts not long ago, the proceeds of which go toward the American Cancer Society.
My T-shirts came in today. I got one for m...
12/6/2013 12:11:21 PM,
I will be heading to an orthopedic specialist next month to get a plan of action regarding my carpal tunnel in my left arm. It looks like my two optio...
SparkCoach thought me today . . .
12/6/2013 11:44:05 AM,
I am worthy of being my own best friend. 460...
12/6/2013 11:24:29 AM,
It's been a rough week for me :( Honestly, the fact that it has been a rough week makes me really sad, too. When I came back from NJ on Sunday, thou...
Good second date, gained 0.4 lbs after Thanksgiving…not the best Weight Watcher meeting experience
12/6/2013 10:12:54 AM,
Let’s see. So last time I wrote was before Thanksgiving. I did fairly well. I ran a lot, which helped. The one thing I noticed is that I did much...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
the weekend is here! hurray!
12/6/2013 8:35:33 AM,
i get to enjoy a long weekend this weekend! what a busy week i have had up until now. it will be busy for me later on, when i head out after lunch. ri...
Thursday Run and Running Goal Musings
12/5/2013 9:57:21 PM,
It's Thursday, a work at home day and a day to run on my lunch hour. And today, it's a day of reflection on my running goals.
Today was the peak...
12/5/2013 8:23:40 PM,
Alright my fellow Sparkies!
Well my dears, I should begin by saying I am not one that believes in "Bucklet Lists."....That being said, I have...
JOY vs Happiness:
12/5/2013 8:17:02 PM,
Happiness is an emotion in which one experiences feelings ranging from contentment and satisfaction to bliss and intense pleasure....
December Check in
12/5/2013 7:02:53 PM,
Hope you all had an amazing Thanksgiving! We did, and did some major Thanksgivakkah celebrating as well. I just got finished with the Seattle half,...
A&I Shimmering Snowflakes Week 1
12/5/2013 6:41:21 PM,
My assignment: My progress the past month and my goals for this month.
In November 2013 I:
ran 90.22 miles,
swam 10K, or 6.2 miles,
BLC23 Week 11 CICO
12/5/2013 6:35:02 PM,
I maintained this week, so no damage done but no progress, either. I'm ready to turn that around this week! I did the Iron Strength Workout last Thurs...
Small Stone of the Week - Dec 6 - 14
12/5/2013 6:12:19 PM,
I know. It's not Saturday yet. But I'm not willing to put this change in my daily goals until Sunday.
I've had to face a reality to day. I'v...
This Weeks Progress - or lack there of :(
12/5/2013 6:01:08 PM,
I can't believe how poorly I'm doing. I just finished tracking my food for today. Once again I'm over my calories.
Okay, I know. I promised my...
Ombre Dying some Jeans
12/5/2013 4:36:14 PM,
My new white skinny leg jeans came today. I ordered them online from Long Tall Sally. I LOVE that they are more than long enough
San Francisco Vacation!
12/5/2013 3:35:24 PM,
Riding the Cablecars!
-franciscos-cablecars-we-were-so-excited... Read more
Weight, Money, and Progress Issues
12/5/2013 2:32:18 PM,
Kind of had a mini panic attack last night/this morning. I took a pregnancy test this morning, and it came up negative, so I started Provera today to...
12/5/2013 1:59:32 PM,
today is my last actual class day for the semester. i found out yesterday that i do not have to come in at all tomorrow. i will use that time to finis...
Back to the Doctor
12/5/2013 11:34:53 AM,
Well the cold weather has arrived, but at least we missed the snow. On a personal note, I go back to the doctor today for a follow-up appointment rega...
Happiness is getting reacquainted with an old love.
12/5/2013 10:17:46 AM,
Yesterday, on the way home, my daughter and I were discussing what to eat for dinner.
She said, "I have an idea."
I said, "What's your idea?...
Learning to Apply Makeup - Progress
12/5/2013 9:48:58 AM,
No Make up
No Make up
Dec 4 Eye - I think I'm getting better at this eyeliner. It's almost there.
Nice light coverag...
A New Flavor!
12/5/2013 8:08:16 AM,
This post was taken from a Facebook page that I follow called The Girlfriend Life:
She has lots... Read more
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