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Blogs by Members of Spark Florida - Clearwater & Dunedin

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I am so tired.
7/10/2014 12:04:43 AM,  3 COMMENTS

I am tired today. Really tired. I don't know if it has to do with me eating alot of junk or just being tired. When Im tired Im careless when it come...  Read more

HIMELISSA2007

Getting to Know You
7/9/2014 3:44:23 PM,  1 COMMENTS

I was just over at ClairinParis' blog and saw her answers to these get to know each other questions. I decided I'd like to post my answers too. (By t...  Read more

COOLRAIN

The Best Medal I Have!
7/9/2014 3:30:39 PM,  9 COMMENTS

I've been a runner since Nov 2010. We've accumulated a nice rack load of medals in that time... I got this card from My Granddaughter Giann...  Read more

MIRAGE727

2014 Kiwanis Midnight Run on Dunedin Causeway!
7/5/2014 5:17:31 PM,  9 COMMENTS

Since D & I have embraced a healthy lifestyle in 2010, we started several new traditions. One of them is doing this race every July 3 at 11:25pm. I us...  Read more

MIRAGE727

And the Pace picks up a little
7/4/2014 4:40:12 PM,  1 COMMENTS

I have several busy weeks ahead. I finally found a place for us to move into, thankfully.....because I was getting stressed when place after place I h...  Read more

KATYMACK

Ready for a change!
7/3/2014 10:01:52 PM,  4 COMMENTS

This is a start a start to a new healthy life. Yes I've said it once before, ok maybe twice, lets be real a million times. Or at least it feels that w...  Read more

SARAHEALTHY30

Embrace What it Takes!
7/3/2014 6:57:35 PM,  8 COMMENTS

Believe me when I say, "It's worth it!" Much love.. 247...  Read more

MIRAGE727

Don't Read This 'cause I'm Ragin'!
7/2/2014 5:31:30 PM,  13 COMMENTS

227 This is not directed at anyone who has a serious medical condition that cannot be controlled. I feel and pray for healings. I'm rag...  Read more

MIRAGE727

Weight loss Stall!!!
6/29/2014 10:45:11 PM,  7 COMMENTS

I have alot to be grateful for. A healthier me. Losses of inches. Im not so out of breath when I go up the stairs. I have been exercising everyday...  Read more

HIMELISSA2007

For All My Tri Sisters!
6/24/2014 4:34:16 PM,  9 COMMENTS

...and I tri...hard! 334 There are too many Tri women who inspire & motivate me! Thank you all! 247...  Read more

MIRAGE727

Message to Self!
6/23/2014 12:43:59 PM,  7 COMMENTS

I need to remember this every day! After all these years, I can't waste my energy and time. If I embrace every moment and try to make it positiv...  Read more

MIRAGE727

MY Sunday Sermon: Dig Deep Within!
6/22/2014 2:53:38 PM,  7 COMMENTS

No one said this would be easy! You have to challenge yourself. If you truly want to live to have healthy babies, to see your kids grow up, to b...  Read more

MIRAGE727

a reward vacay...
6/19/2014 11:17:07 PM,  2 COMMENTS

So, Im trying to listen to the sparkdiet approach to stage 3. Reward yourself. So, I have set up a few days to visit someone and spend some nice and...  Read more

HIMELISSA2007

Changes
6/19/2014 10:37:52 PM,  1 COMMENTS

My life is getting ready to change, once again. I am going to deal with it in a healthy way and not eat my feelings. My mom has been sick for the...  Read more

KATYMACK

2014 Dunedin Rotary Triathlon
6/18/2014 9:37:31 AM,  11 COMMENTS

This was my 1st Tri of 2014. Last year, I volunteered to advance my Tri education. I swore I would do it this year...especially since it's about 3.5 m...  Read more

MIRAGE727

Anger
6/17/2014 11:11:48 PM,  2 COMMENTS

I am amazed at the fact that I was so angry with a situation and my first thought was NOT to run to food. That is amazing!!!! I am proud of myself for...  Read more

KATYMACK

The Pizza Alert!!
6/15/2014 8:13:27 PM,  5 COMMENTS

The other day I posted on the message board panic button. The reason is that my family bought pizza. It was Friday and there was plenty of pizza to...  Read more

HIMELISSA2007

reward list
6/15/2014 7:57:56 PM,  2 COMMENTS

Things to do to reward myself for participating in this weight loss program and maintaining and achieving weight loss. (Ideas) buy new underwear...  Read more

HIMELISSA2007

I will be feeling it
6/12/2014 11:22:59 PM,  5 COMMENTS

tomorrow night...... I was on a flight all day, then I got home and there is no way I am going to be able to go to sleep anytime soon...............  Read more

KATYMACK

OMG this is not EASY
6/12/2014 8:25:46 PM,  3 COMMENTS

Well, some days it is, others it's not (easy) Like this past Sunday when we celebrated THREE family birthdays in one day -- with pizza, cake, and ic...  Read more

CAROL-60-G

Pajama 5K Race Report
6/12/2014 3:32:30 PM,  14 COMMENTS

So, some of my rowdy runner friends put pressure on me to sign us up for this Friday evening fun run. Yes, it was just an excuse for a bunch of people...  Read more

MIRAGE727

Several Things
6/10/2014 1:36:16 PM,  0 COMMENTS

I have several things on my mind today that I want to share. 1) Manitou Yoga arrived yesterday, and it's great. The music is beautiful, the worko...  Read more

COOLRAIN

I'm So Excited!
6/6/2014 3:08:42 PM,  3 COMMENTS

I'm so excited; I just ordered a DVD called Manitou Yoga. It's a Native American influenced yoga dvd done by Red Thunderbird/Shane Plumer. I watched...  Read more

COOLRAIN

Grateful
6/5/2014 10:15:25 PM,  2 COMMENTS

I am grateful that I am back on Spark, because I would have eaten a lot more in the past week than I would have intended. I eat when I am bored....  Read more

KATYMACK

Feeling frustrated
6/4/2014 8:37:25 PM,  1 COMMENTS

I don't like when I feel this way......it grates on my nerves. I am tired of fighting with a specific individual about allowing my children to be indi...  Read more

KATYMACK

Feeling Tired
6/2/2014 9:47:37 PM,  3 COMMENTS

I am tired...... tired of feeling sorry for myself that I am still overweight. tired of feeling like crap about myself because of my weight....  Read more

KATYMACK

Value of Friendship
5/31/2014 7:33:17 AM,  3 COMMENTS

Over the past 3 years I have made significant changes in my life. I have ended a toxic 5-year relationship that was having me bitter, angry and consta...  Read more

KATYMACK

motivation page--Stage 3--Here we go
5/30/2014 12:11:57 AM,  1 COMMENTS

So here it is. Perhaps Ive been trying over and over. But today I can say Im proud of myself and I have learned alot after all this time with sparkp...  Read more

HIMELISSA2007

Letting go of Anger and having Patience
5/29/2014 10:38:48 PM,  2 COMMENTS

In order to lose weight for life, one needs to let go of anger. This is definitely easier said than done but truly a necessary step in order to make c...  Read more

KATYMACK

Another Banner Day
5/29/2014 9:45:05 AM,  1 COMMENTS

We're in the midst of remodeling our kitchen and living in chaos. In the last two weeks, we've lost our counters and stove top. "Not to worry. We sti...  Read more

COOLRAIN

Ups Downs, ALL Arounds.
5/29/2014 8:11:53 AM,  5 COMMENTS

Hey all!! Since my last update, I am now at a 100% clean bill of health which is great! Also on the job front; I have had 2 interviews for school...  Read more

KCLARK89

Coming to terms with my reality
5/28/2014 8:34:52 PM,  2 COMMENTS

AS I got out of bed this morning, after a sleepless because I could not stop crying nor shut off my brain, I have come to realize that 1. Yes, I...  Read more

KATYMACK

Seeing Changes and Learning
5/28/2014 8:31:01 PM,  0 COMMENTS

I already had some "ups and downs" but each had a lesson with it. Tracking is the KEY. I'll keep on truckin' -- I mean TRACKIN'...  Read more

CAROL-60-G

Time flies
5/27/2014 9:59:18 PM,  2 COMMENTS

It has been well over a year and a half since I have been on this website. Of course, I thought I had this handled and could do it on my own.......whi...  Read more

KATYMACK

On the right road again
5/22/2014 7:29:31 PM,  0 COMMENTS

Thank you POSEY440, LIFINPROGRSS, DWROBERGE and SPEEDY143 for reading my blog post and for your encouraging, positive responses. This is what it's all...  Read more

CAROL-60-G

My Journal
5/21/2014 11:13:42 PM,  4 COMMENTS

Two weeks since starting on Spark, I have lost 7 pounds! I actually lost 10, then re-gained 3. I really learned the power of tracking my food, and pla...  Read more

CAROL-60-G

2014 TES Field Day
5/20/2014 8:34:43 PM,  11 COMMENTS

I am a proud volunteer at Gianna's Trinity Elementary School! I was very excited when called to work her Field Day! Now, 200 years ago, or 54 to be ex...  Read more

MIRAGE727

RuPaul Says...
5/19/2014 10:24:18 AM,  8 COMMENTS

Start...Right Here, Right Now! "Forget the Haters! They're losers and I said it!" ~ Monty 247...  Read more

MIRAGE727

A GREAT day!
5/18/2014 7:48:17 PM,  3 COMMENTS

Finally down 15 pounds after so many weeks of a plateau. I'm working out more, and today, even knowing I was going to work my butt off clearing out s...  Read more

COOLRAIN

3 Year Maintaining Anniversary Secrets of Success!
5/17/2014 2:13:49 PM,  19 COMMENTS

I found this photo from Fall 2007 (57 years old) just to post it today! February 2014 (63 years old) Half Marathon Personal Record! ...  Read more

MIRAGE727

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