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Blogs by Members of 30s Single Club

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Yeah, I Kicked, youknow, Today!
4/19/2014 6:54:46 PM,  1 COMMENTS

I biked an hour to Tumamoc Hill, hiked it in less then an hour, biked back, stopped at the grocery store, shopped, and then PUSHED my bike, loaded w...  Read more

MCASKEY6

One Week With No TV!!!!
4/18/2014 2:00:12 PM,  0 COMMENTS

Day seven with no TV. While my TV may not be entirely dead, I haven’t check it since the water damage, I’m running with the idea that it is beyond r...  Read more

MCASKEY6

The Kindness of Strangers,
4/17/2014 7:01:30 PM,  1 COMMENTS

I just got a huge compliment. I was in the bathroom washing my hands, and there was another women at the sinks. She turned to me and asked, “Are you...  Read more

MCASKEY6

Totally
4/16/2014 6:11:55 PM,  1 COMMENTS

...  Read more

MCASKEY6

Balance is Health.
4/15/2014 6:19:31 PM,  1 COMMENTS

I have a co-worker, who’s worked for the company for at least 20 years. Today, she took her second vacation in 20 years. Other than a day here or th...  Read more

MCASKEY6

Yet another benefit of no TV
4/15/2014 11:46:15 AM,  3 COMMENTS

I woke up this morning, stumbled into the living room, and thought, "Why am I up?" I'm going to the gym tonight, it's cold, I'm tired, and I have...  Read more

MCASKEY6

Day 3 without TV
4/14/2014 5:49:10 PM,  1 COMMENTS

Three days without TV. I have completely cleaned an organized the kitchen, bathroom, and living room. I have made a huge dent in purging junk from m...  Read more

MCASKEY6

My TV was murdered.
4/14/2014 12:19:30 AM,  1 COMMENTS

My TV is dead; murdered thanks to the leaky ceiling which my rental company has “fixed” several times already. The water pooled on top of the enterta...  Read more

MCASKEY6

Smile
4/11/2014 4:25:34 PM,  2 COMMENTS

Yeah, they're right. That's why I eat apples and cheese sticks and love myself. 211...  Read more

MCASKEY6

Bright sun shiny day!!
4/11/2014 3:15:31 PM,  3 COMMENTS

hey ya'll. I hope you are all having a wonderful friday!! I am at work and cant wait to get out the door. My experience so far with my life style chan...  Read more

DEWEESE4

Getting Stronger
4/11/2014 7:17:45 AM,  5 COMMENTS

Progress report so far this week I have lost 0 lbs. Now that I have stopped my green smoothie cleanse, I have managed to gain and lose the same...  Read more

DIAMNDSPRKLMOM

Irony
4/10/2014 7:08:46 PM,  2 COMMENTS

...  Read more

MCASKEY6

Allergy Meds and hunger?
4/10/2014 6:37:57 PM,  0 COMMENTS

This week I have been ravenously hungry. I eat as I normally do, hitting my 1600 calorie goal. I’ve been working out as I normally do. I’ve been ge...  Read more

MCASKEY6

The Shrinking Concept of Walking Distance.
4/10/2014 12:34:40 PM,  1 COMMENTS

I live 2.4 miles from my office, which is “Downtown”. However, I always hear people say that they never go “Downtown” because it’s so far, far, FAR a...  Read more

MCASKEY6

all smiles still!
4/9/2014 3:55:33 PM,  6 COMMENTS

I am just setting here grinning to myself.... It's funny to think how easy you can fall into good eating habits if you just let yourself. It's been a...  Read more

DEWEESE4

Success is not one size fits all
4/9/2014 1:25:30 PM,  5 COMMENTS

...  Read more

MCASKEY6

Feeling motivated!
4/9/2014 1:18:38 PM,  0 COMMENTS

I am feeling motivated today for whatever reason! I don't know why, but I am taking full advantage. I made it to the gym 4 times last week, but went o...  Read more

ANDI137

Just keep swimming, swimming, swimming!
4/9/2014 12:08:43 PM,  1 COMMENTS

Since January I’ve been spinning in the mud, trying to get myself back on track. I’ve struggled with some changes that have forced me to try and twea...  Read more

MCASKEY6

So True
4/8/2014 10:11:13 PM,  0 COMMENTS

There are a few images in the world that perfectly capture a person's mood. This is a wonderful example of how I'm feeling right about now. ...  Read more

MCASKEY6

Fit Mom back in the news,
4/8/2014 7:38:41 PM,  1 COMMENTS

Yeah, the first time I saw her ad, my reaction was to get angry. I’m not even a mother and it made me mad. But then I reminded myself, that there wa...  Read more

MCASKEY6

It’s a Joke
4/8/2014 4:38:31 PM,  2 COMMENTS

When I told my nutritionist I was eating apples, she said that was great, “No one’s ever gotten fat, eating apples.” So now I eat apples at every...  Read more

MCASKEY6

week one=6 pounds down
4/8/2014 10:55:31 AM,  4 COMMENTS

Wow! I can hardly believe it!! I got through a whole week without doubting myself, beating myself up, or giving up on my new lifestyle change. THIS is...  Read more

DEWEESE4

Food for Thought
4/4/2014 2:30:45 PM,  1 COMMENTS

This is an interesting article I ran across, discussing the accuracy of studies done on dieting success. www.pbs.org/saf/1401/features/diets.ht...  Read more

MCASKEY6

Wow! 5 days in a row!!!
4/4/2014 1:49:28 PM,  6 COMMENTS

I am so proud of myself. I have stuck to my plan for 5 days straight!!! YAY!!! I cant exercise yet, due to knee pain, but I do get my knee shots on Mo...  Read more

DEWEESE4

This Month's Goal
4/3/2014 6:27:27 PM,  1 COMMENTS

Before Christmas I weighed 180.5lbs. Since then I have bounced up, bounced down, bounced sideways, bounced backwards, I think, for a week there I bo...  Read more

MCASKEY6

ahhhh it finally feels like the right time
4/3/2014 12:36:54 AM,  3 COMMENTS

Its late and I took a long needed nap after work today. I wanted to make sure and blog about how things are going so far. Thats one of my goals, to tr...  Read more

DEWEESE4

Fitness Goal
4/2/2014 4:16:12 PM,  3 COMMENTS

Yes, I want to be healthy. Yes, I want to avoid the heart-attacks which are common in my family. Yes, I want to avoid diabetes. Yes, I want to live...  Read more

MCASKEY6

Make Amends
4/2/2014 1:02:00 PM,  4 COMMENTS

As an April Fool’s joke I cut brown paper into E shapes, put them in a baking pan, and told everyone there were brownies in the break room. Get...  Read more

MCASKEY6

Going to Hell
4/1/2014 11:53:56 AM,  4 COMMENTS

It's April 1st and being the youngest child, with the youngest child mentality, you know I couldn't just let that pass. So I brought in a pan of...  Read more

MCASKEY6

Dilemma
3/31/2014 7:04:08 PM,  2 COMMENTS

Standing in front of the break room fridge with a choice: Leftover Safeway Chocolate cake with whipped frosting or a Cheese stick? So tempting...  Read more

MCASKEY6

today...
3/31/2014 6:08:44 PM,  0 COMMENTS

I lived out loud....  Read more

KATMARIE32

freedom
3/27/2014 2:32:40 PM,  0 COMMENTS

To me, health means being able to do anything I want. ...roller skating, bike riding, playing soccer with my family, jogging, swimming, anything at al...  Read more

KATMARIE32

Foam Roller is Awesome!
3/26/2014 3:00:28 PM,  3 COMMENTS

If I’m stranded on a deserted island, one of the three things I will be taking with me is my foam roller and tennis ball. My sister-in-law told...  Read more

MCASKEY6

emotions and distractions
3/26/2014 1:49:03 PM,  1 COMMENTS

I have a big problem with the emotional binge. Every day, at least three days a week, I count my calories, and then binge. Because I'm tired. Because...  Read more

KATMARIE32

The struggle
3/25/2014 5:32:27 PM,  0 COMMENTS

Today, I just didn't want to work out. But, I did it anyway. Because: 1. My Spark Coach assignment was relayed to exercise. I feel like it's im...  Read more

KATMARIE32

teaching and learning
3/24/2014 3:13:24 PM,  0 COMMENTS

These are the things that I am best at. I'd like to call myself a student at life. I'm always growing and changing....everyone is. But, I'm almost alw...  Read more

KATMARIE32

things i have been doing well
3/23/2014 10:51:55 PM,  4 COMMENTS

I have walked bike or ran every day, tracked everything i have eaten every day, and been super positive!...  Read more

DRAGONFLY1977

Faith
3/23/2014 4:01:47 PM,  2 COMMENTS

I'm grateful for God in my life. I think that the best turn - around happened when I found the Lord. I was lost, depressed, out of control and very si...  Read more

KATMARIE32

today
3/22/2014 12:55:38 PM,  1 COMMENTS

I just started a new exercise routine. 45 minutes of spinning and 30 minutes of pilates everyday. I'm also trying to get more serious about the stre...  Read more

KATMARIE32

Keep on going!
3/21/2014 12:04:44 PM,  0 COMMENTS

I have not been doing the greatest the past week and a half. I went out of town last weekend and I knew that was going to be a challenge. I went to vi...  Read more

ANDI137

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