Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 30s Single Club

Return To the Team 30s Single Club

  • The Scale is being nice

    10/21/2016 12:59:36 PM, by MCASKEY6

    I have fallen off the wagon a bit. I weighed myself the other day and I was up to 194lbs. Which is a big bummer after I'd managed to get down t... Read more

  • No kitchen, No breakroom

    10/19/2016 4:33:44 PM, by MCASKEY6

    Today, we are having our cabinets redone in the kitchen area at work. I completely forgot. So my lunch, setting in the fridge, is completely in... Read more

  • 2 weeks and counting

    10/18/2016 11:29:21 AM, by MCASKEY6

    It's two weeks until Halloween and I have not bought a single bag of candy. I have managed to keep all the candy out of the office. ... Read more

  • Fresh week.

    10/10/2016 1:34:32 PM, by MCASKEY6

    I finally got around to cooking last night. I made Tuna Patties with lots of finely chopped spinach, zucchini, and green onions and a side of ma... Read more

  • Reminding myself of why I started

    10/7/2016 12:46:17 PM, by CHRISBEM

    I'm really struggling with trying to lose weight and to stay motivated. I kind of started this to help get my PCOS under control and to be at a ... Read more

  • The Bad Week

    10/6/2016 2:28:24 PM, by MCASKEY6

    Yep this is turning out to be a bad week. Sunday, I was very busy and didn't have time to cook. Monday, had a late meeting and ended ... Read more

  • Officially out of sodas.

    10/4/2016 6:00:26 PM, by MCASKEY6

    There are no sodas in my fridge at home waiting for me. I have none at work waiting for me. I have no half empty bottles laying around. ... Read more

  • What's causing it?

    10/4/2016 5:34:57 PM, by MCASKEY6

    Several years ago, I suddenly developed a bizarre itch on my arms, not a rash but an itch. There is no discoloration, there is no warmth on ... Read more

  • Teal Pumpkin time of year!

    10/4/2016 12:19:07 PM, by MCASKEY6

    Last year I discovered the Teal Pumpkin Project. The idea is to help kids with food allergies or medical conditions have a fun Halloween. I... Read more

  • Skipped the gym, but that's ok

    10/3/2016 12:15:22 PM, by MCASKEY6

    I skipped the gym Saturday, but that's ok. After all I did bike over 11 miles, while running errands. And when I got home I weighed my ba... Read more

  • Eating More to lose weight?

    9/30/2016 12:26:48 PM, by MCASKEY6

    I have been trapped for about a year or more, waffling between gaining and losing the same few pounds. I'd be 198, then drop to 195, then ... Read more

  • Stomach in revolt

    9/29/2016 11:35:52 PM, by MCASKEY6

    When you've been eating healthy, fresh food for a long time, and then decide to have greasy take out for dinner, and your stomach spends hours re... Read more

  • I'm going to be a Star!!!!

    9/29/2016 2:53:57 PM, by MCASKEY6

    Through my university, I can see a nutritionist once a month for free. It's a service I eagerly take advantage of. They asked me if I could... Read more

  • Touch of reality.

    9/28/2016 12:39:43 PM, by MCASKEY6

    auty/emily-skye-sh... Read more

  • Woohoo!!!

    9/28/2016 9:28:56 AM, by MCASKEY6

    For months I have been playing ping, pong between 195 and 190. This morning I officially dropped below, 190! ... Read more

  • Definition of Tragedy

    9/21/2016 5:58:15 PM, by MCASKEY6

    Tragedy: The result of hitting D6 on the vending machine instead of E6. Ok, so maybe "Tragedy" is a bit too harsh of a word. Still I'm de... Read more

  • Tired of IT!

    9/19/2016 9:42:42 PM, by MOSTEDGAARD

    AAAAAARRRRRRGGGGGGGGHHHHHHH! I am so frustrated! HELP ME! Tell me I'm doing the right thing, tell me it gets better, tell me I will see prog... Read more

  • I Hate To Run.

    9/14/2016 9:11:09 AM, by MCASKEY6

    I'm calling it. I'm not going to do it. I HATE to run. I have always hated running. I didn't like to run as a small child. I didn't li... Read more

  • No one is the same

    9/7/2016 1:40:44 PM, by CHRISBEM

    One of my biggest hurdles in losing weight are people who don't recognize that losing weight does not have a one size fits all approach. Everyon... Read more

  • Wow

    9/6/2016 9:05:55 PM, by KIR122

    I totally forgot that I ever wrote blog entries on here, and I just read them, from 2012. All I have to say is that I've come a long way. I sound... Read more

  • Not Trusting the Scale

    9/6/2016 12:30:07 PM, by MCASKEY6

    I'm not really trusting my scale this morning. I've been sick for about 2 weeks now. I had a bad cold, for about a week. So I wasn't activ... Read more

  • The haves and have nots

    9/3/2016 1:18:53 AM, by MCASKEY6

    I have always tried to tell myself that my hardships make me a better person. I tell myself that my struggles make me smarter, stronger, more re... Read more

  • Plague update

    9/2/2016 12:39:34 PM, by MCASKEY6

    I'm finally back to work for a full day, and I am feeling the effects of a week of rest. I feel like I've been dragging a weight around al... Read more

  • Take 2!

    8/30/2016 9:13:31 PM, by TAZ675

    Just the other day I did one of those silly FB things, what's my 80's theme song....Here I go Again. How appropriate! Flash back to Oct 20... Read more

  • Plauge

    8/28/2016 10:20:07 AM, by MCASKEY6

    Just as I was getting back in the habit of going to the gym everyday...Last night I went to bed sure that I'd hit it hard at the gym this morning... Read more

  • A new challenge I wasn't expecting

    8/24/2016 4:32:13 PM, by MCASKEY6

    I have been gaining and losing the same five pounds for some time now. I know I'm not purely innocent, I've had a few bouts of not eating ... Read more

  • Going philosophical

    8/19/2016 6:03:17 PM, by MCASKEY6

    What do I want to weigh? I've been thinking about this lately and I've been realizing more and more that, 1) I don't know and 2) I don't ... Read more

  • Breaking my two week break.

    8/19/2016 11:45:59 AM, by MCASKEY6

    I can't explain what happened, but for the last two weeks I just haven't had the motivation to get up and go to the gym. I still bike to wor... Read more

  • Say What?!?!

    8/13/2016 1:53:06 PM, by MOSTEDGAARD

    OK So My mind is blown! It's been two days and I still can't believe what I experienced. I went shopping on Thursday, a birthday present fo... Read more

  • Complaints about Rain

    8/10/2016 11:42:40 AM, by MCASKEY6

    Now, don't get me wrong, I love the rain. I love the romance of gray, overcast skies, and long drizzling afternoons. I love rain more than I lo... Read more

  • Researching Me

    8/9/2016 2:52:00 PM, by MCASKEY6

    Back in 2012, when I first started getting serious about my weight, I didn't bike, I didn't go to the gym, I didn't walk much, I didn't eat veget... Read more

  • Don't Give Up!

    8/7/2016 1:29:31 PM, by MOSTEDGAARD

    Hey there, I am just sitting here trying to figure out why this is such a struggle. I see others out here who are struggling. People who ... Read more

  • Morning

    8/4/2016 1:21:20 PM, by MCASKEY6

    I have no one and nothing to blame but myself. I was up on time, I was dressed, I was ready to go to the gym, and I just didn't. I just sat the... Read more

  • Time vortex?

    8/2/2016 11:44:05 AM, by MCASKEY6

    I got up at 5:20am. I put on my workout clothes, took out the trash, sat down to drink some water, and ended up IM'ing a friend. All very norma... Read more

  • I didn't hit my time, but I still win!!!

    7/29/2016 12:18:24 PM, by MCASKEY6

    I ran this morning and I didn't hit my time of two miles in under 27:40. Instead I did 28:10. But I ran this morning, and that's a win. ... Read more

  • FINALLY...Progress

    7/27/2016 10:00:41 PM, by EMBRACINGHAPPY

    Well, at last I have something new to report. I have been on Spark since Feb. 4th, 2016 (so over 5 months), and I started losing weight in Sept 2... Read more

  • Aspire Assist?

    7/27/2016 5:36:51 PM, by MCASKEY6

    I ran across this device and I have to say, I'm disturbed. I don't want to step on anyone's feelings, and there very well could be someone... Read more

  • Gross out, for health

    7/26/2016 12:28:18 PM, by MCASKEY6

    I like those "Top Ten" type videos. They are entertaining and they can be very informative. Last night, I ran across a top ten grossest thi... Read more

  • Time to kick up the weights.

    7/26/2016 12:24:29 PM, by MCASKEY6

    Tuesdays and Thursdays I do some cardio and weights. Usually, I walk away from the machines barely able to lift my arms. Today, however, ... Read more

  • Ooops, I did it again (Almost)

    7/25/2016 8:20:09 PM, by MOSTEDGAARD

    So I'm sure like everyone else out here we've all fallen for the next quick thing to help us lose weight. None of them provide me with the skills... Read more

Page 1 of 20: