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  • time to loose this weight and be healthy

    10/19/2016 6:54:11 AM, by DEMONSQUEEN

    its been a long yr , and ive gained a lot of my weight back over 70lbs to be exact, but in this last yr ive also gained meds and therepy so im do... Read more

  • Day 8- These Evening Workouts are killing me

    10/18/2016 11:37:13 PM, by LUCKEE40

    It's day 8 of my 21 day extreme. I am slowly but surely getting back on track from my crazy weekend. I am not following my meal plan to a T but p... Read more

  • Halloween Expo- Pics overload

    10/16/2016 10:18:06 PM, by LUCKEE40

    So let's get this out of the way first: Out of three days, (Friday, Saturday and Sunday) I got two workouts in. Full body workout on Friday, ski... Read more

  • Day 3-Survived the movie popcorn and humpday!

    10/13/2016 12:23:32 AM, by LUCKEE40

    I survived the move last night! I came home from work and had some leftover turkey chilli, and then had a couple of tortilla chips with guacamole... Read more

  • Day 1 a Success!

    10/10/2016 10:40:05 PM, by LUCKEE40

    Today was day 1 of 21 day fix extreme and it was a success! I woke up and did Plyo Extreme which kicks my butt every time! I followed my meal pla... Read more

  • Going vegan experience

    10/10/2016 9:47:54 PM, by KRISTENMBATT

    I recently went to a Halloween fall event to see an o... Read more

  • 21 day Fix Extreme- Halloween Edition

    10/9/2016 9:18:53 PM, by LUCKEE40

    Happy Fall!! It is my favorite time of year. I love the colors, the clothes and most importantly the food. I don't know why but when it starts to... Read more

  • house fire in Jan 2016

    9/26/2016 9:21:20 PM, by SKIPPYDOG

    I have a heck of a year so far. In Jan 24, 2016 our family home caught on fire. We lost everything. Our family cat Ursula did... Read more

  • Turkey breast

    9/21/2016 10:28:41 AM, by PRISM57

    With the temperatures finally cooling off it's a great time to throw a yummy turkey breast in the oven. The fresh, warm, juicy, lean meat is a w... Read more

  • A win on Monday

    9/19/2016 9:25:15 PM, by STEPHIEKNITS

    I woke up not feeling well and had to cut my morning ... Read more

  • Fabulous Friday

    9/16/2016 9:01:58 PM, by STEPHIEKNITS

    Today was a great day to get outside and walk. I took... Read more

  • Transformation Tuesday

    9/6/2016 4:14:49 PM, by LUCKEE40

    So I posted this on my Facebook and Instagram today and since I have had such a great response on both of those sites, I decided I wanted to shar... Read more

  • Restarting Again

    9/4/2016 9:38:44 AM, by MUSIKAT62

    Seems like I am good at starting but not completing the task of taking care of myself. I am very organized and hate to leave things undone in ev... Read more

  • Slowly back to the course

    9/3/2016 11:57:46 AM, by STEPHIEKNITS

    Part of getting back was getting a pass to my favorit... Read more

  • Demoting myself to move forward

    9/2/2016 9:09:39 PM, by LUCKEE40

    Good news! I got a demotion at work!! Did that get ... Read more

  • The case of the missing lunch

    8/31/2016 10:07:19 AM, by SELDNYC

    I made my lunch and put it in a bag. I then had to set it on the floor. My dog came through and stole the cheese sticks, carrots, a peach, and my... Read more

  • July/August slump...and righting the ship!

    8/23/2016 2:52:39 PM, by BILLBILLBILL

    We sent our oldest back to school today which kind of makes it feel like summer is over. What a blast we had! I spent time camping in the mounta... Read more

  • Rough Week

    8/12/2016 9:36:38 AM, by MUSIKAT62

    It has been a rough week for me emotionally. Started on Sunday with lots of stressors, including the air conditioner dying on us and spending $6... Read more

  • Consistency

    8/7/2016 1:43:37 PM, by LUCKEE40

    So last week I made this awesome video on consistency but after hours of trying, the stupid thing would not work. It may have been too long becau... Read more

  • Guardian Angel

    8/4/2016 4:48:47 PM, by DYLANDERYN

    Feeling really thankful to have met someone a year and a half ago. He helped me lose 50 pounds which is an absolute miracle for me. He helped m... Read more

  • Getting back to work

    8/4/2016 9:32:35 AM, by DMANNING92

    During vacation, I took a hiatus from SP to really enjoy time with my family. While I did try to keep up with the exercise and work, I failed to ... Read more

  • Lazy keto

    8/1/2016 10:18:56 PM, by SELDNYC

    So we are not as hardcore as when we began but still doing pretty good. Staying pretty full. Downside with it, I notice my depression starts to c... Read more

  • July Recap & August Goals

    8/1/2016 11:15:14 AM, by BILLBILLBILL

    July Results- Starting Weight: 295.6 End Weight: 293.0 Total Lost: 2.6 lbs Hmmmm.....just looking at the raw numbers, July doesn't lo... Read more

  • GYM

    7/28/2016 11:36:50 PM, by DYLANDERYN

    On days I go to the GYM I feel happier and healthier. Getting to the GYM is no problem for me. I just have to work a little harder on my diet, ... Read more

  • Wendy's 4 for $4.00

    7/28/2016 9:53:29 PM, by RANAEJUSTET

    Wendy's Jr Bacon Cheese Burger 4 for $4.00 is with a diet soda is a whopping 860 calories!! But the Crispy Chicken BLT 4 for $4.00 is 960 calorie... Read more

  • Weight-loss

    7/25/2016 8:42:10 PM, by DYLANDERYN

    Everybody has hopes and dreams to be Healthier and Happier. I'm getting Healthier, but not Happier. I have to start making some tough decisions... Read more

  • Stress

    7/24/2016 1:52:12 PM, by DYLANDERYN

    Out of the eighteen years we've been married only five of those years did my Husband work. So I've had to work a lot of overtime affecting my he... Read more

  • GYM

    7/23/2016 2:44:17 PM, by DYLANDERYN

    I'm only 45 years old and a Mother of 13 years old Twin Boys. I have Type Two Diabetes, High Cholesterol, High Blood Pressure, Lower Thyroid, an... Read more

  • Tired

    7/22/2016 7:50:50 PM, by DYLANDERYN

    Feeling so tired this week. Over 100 degrees this week. Just want to sleep. Can't decide which GYM class to take tomorrow. Should I take the ... Read more

  • YAY! Finally!

    7/20/2016 10:25:33 AM, by PRISM57

    OMG! I finally did it!!! And on my birthday even. I'm finally out of the 180's. My weigh in this morning was 178.6 Well, Ha... Read more

  • Breakfast

    7/18/2016 3:51:01 PM, by RISSRISS16

    I used to have such problems getting sick, so I never ate breakfast, but lately I have been so good about eating breakfast and having a full glas... Read more

  • Weight loss

    7/18/2016 8:45:01 AM, by DYLANDERYN

    My main goal in all this is to lose another thirty pounds. I'm very good at going to the GYM everyday day. My only issue is the diet. Too bad ... Read more

  • It's an anniversary- Before and After

    7/17/2016 5:25:42 PM, by LUCKEE40

    It just hit me today that I have an anniversary this week. It will be exactly a year tomorrow that I was sick of tired of being unhappy and out o... Read more

  • Pizza...

    7/16/2016 3:59:38 PM, by TIGRESS_MINO

    So either you eat it and have veggies and fruit the r... Read more

  • Health vs Money

    7/16/2016 2:24:55 PM, by DYLANDERYN

    People talk about winning the lottery. We all dream of that. But what's more important is your health. If your in bad health, how do you enjoy... Read more

  • GYM

    7/14/2016 1:50:43 PM, by DYLANDERYN

    Sometimes I compare how strong I am compared to others at the GYM. Sometimes it pushes me to workout harder and other times it's discouraging. ... Read more

  • GYM

    7/13/2016 1:45:05 PM, by DYLANDERYN

    I have GYM membership at Orangetheory Fitness. There can be up to 45 people in a class and one Fitness Trainer and one Floor Coach. The Fitness... Read more


    7/12/2016 4:53:28 PM, by AURORAMILLET

    Over the weekend, I did a HALF CENTURY!!! (This is a 50... Read more

  • GUM

    7/12/2016 3:59:35 PM, by DYLANDERYN

    I have a lot of stress. I'm the sole provider of my Family. When I'm stressed I tend to eat to much. I buy a lot of GYM. So instead of eating... Read more

  • New Doctor

    7/11/2016 11:36:01 AM, by PRISM57

    I finally have a doctor again. My last doctor closed their door almost a year ago and I've been living on my old thyroid med R... Read more

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