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  • Weigh In - Week 3

    2/21/2018 7:12:08 PM, by THECOZE

    Last night was my Week 3 weight in. I know that going by the number on the scale is not the only thing that we are supposed to look at... I was ... Read more

  • day 29

    2/20/2018 12:14:41 AM, by BIG50MOMMA

    monday. Life has got to slow down. I need to get things in order so i can do what I need to. Exercise has to come first starting tom... Read more

  • Day 27

    2/17/2018 10:40:40 PM, by BIG50MOMMA

    WOW!!! I dropped the ball there. It's been kinda crazy around here. I've been on track with calories. workouts have been hit and mostly miss.... Read more

  • day 24

    2/15/2018 12:06:17 AM, by BIG50MOMMA

    MIL had a very bad day. I got in a small workout but not the 2 of us. Good thing we got extra in yesterday In range.... Read more

  • 20 Pounds

    2/14/2018 2:50:46 PM, by THECOZE

    Last night I met with my 'trainer' for my weekly weigh in... I was seriously dreading going. The accident last week made for 2 days I didn't go ... Read more

  • Quick, Before the Internet Dies!...

    2/14/2018 11:50:56 AM, by I.M.MAGIC

    Just an update while I can!... Kidney function is at 24% as of last tests... I'm getting over pneumonia, been sick for the last two weeks and... Read more

  • day 23

    2/14/2018 1:24:09 AM, by BIG50MOMMA

    almost didn't get in a workout. but then we looked at each other and sais lets do it. Yeah!!!! just a little over today on calories. ... Read more

  • Hard Things

    2/13/2018 3:36:36 PM, by THECOZE

    So I work in an environment where it's normal for everyone that comes to visit to bring snacks for everyone to eat. It's like these things just ... Read more

  • Making a Choice

    2/12/2018 10:58:33 PM, by THECOZE

    I made choices tonight... I made choices knowing I probably won't make weight tomorrow... So what would it matter if I swang into the drive thru ... Read more

  • day 22

    2/12/2018 10:02:33 PM, by BIG50MOMMA

    Monday- MIL came over early. Stayed in range. Worked out in the evening. Good day. worked out yesterday evening,also. ... Read more

  • day 21.5

    2/11/2018 9:46:22 PM, by BIG50MOMMA

    Sunday. We worked out this morning. Binge watched Damnation. Went to son/grandson's soccer game. One more workout to go. ... Read more

  • Day 21

    2/11/2018 1:49:10 PM, by BIG50MOMMA

    Been a bit busy. so I missed a few days. Friday I walked to school and did popcorn fro 3 hours. Then work for 4 hours on my feet. MIL had a har... Read more

  • day 18 can't add pics to blog????

    2/8/2018 11:09:26 AM, by BIG50MOMMA

    took before pics and I can't figure out how to add them to my blog. they are on my sparkPage. Planning to workout twice today. Plus I have w... Read more

  • The New Normal?

    2/8/2018 10:09:28 AM, by THECOZE

    Yesterday, I had a terrible situation occur to me. I was pulling into a parking lot for a huge company meeting and while crossing the sidewalk a... Read more

  • day 17

    2/8/2018 1:47:49 AM, by BIG50MOMMA

    Cleaned the kennels, washed and groomed Hagrid. Made banana bread. I'm a little over on my calories, but I loved the bread. I didn't get in ... Read more

  • day 16

    2/6/2018 7:49:28 PM, by BIG50MOMMA

    weighed today 182.4 still moving down YEAH!!!! Worked out with Sweetie. YEAH!!! Granddaughter was cranky. BOO!!!! Just another d... Read more

  • day 15

    2/5/2018 11:22:17 PM, by BIG50MOMMA

    today was challenging both ML and Granddaughter were out of sorts. MIL is talking to people who are not there. Arguing about who's house it is... Read more

  • day 14

    2/4/2018 10:04:06 PM, by BIG50MOMMA

    Did a seated cardio workout with Sweetie the evening. Had MIL this afternoon and will have her early in the AM. Son(17) and grandson(16) had ... Read more

  • day 13

    2/3/2018 9:56:27 PM, by BIG50MOMMA

    Today I worked out with Sweetie. I don't want to push him, or to feel like I have to push him. But when I leave it to him to ask to work out ... Read more

  • Day 12

    2/2/2018 9:31:28 PM, by BIG50MOMMA

    I have been in range every day since Jan 22. (except 1small over). I feel good about my progress. I've been getting some strength training ... Read more

  • Day 11

    2/1/2018 11:52:29 AM, by BIG50MOMMA

    Went out last night. had steak and fries and a soda. stayed in range due to good planning. and a freggie lunch. had a much needed time off fr... Read more

  • day 10

    1/31/2018 5:38:07 PM, by BIG50MOMMA

    Last night we had pizza for dinner. (I stayed in range, but that's not what this story is about). Sweetie picked up the grandkids from school t... Read more

  • Weigh In - I'm Not Quitting

    1/31/2018 9:35:41 AM, by THECOZE

    Yesterday was my first weigh in with my Lifestyle Coach... I really don't want to call Him a trainer because it's more than that... so Lifestyle ... Read more

  • Day 9

    1/30/2018 4:07:12 PM, by BIG50MOMMA

    Felling better and worked out a bit this A.M. I'm not sure why I'm still not sleeping well. I had 3 days of good to moderate sleep and now I'm ... Read more

  • Day 8

    1/29/2018 10:04:14 PM, by BIG50MOMMA

    I range and feeling better. arm strength Stretched I have got to fit in the time walk. ... Read more

  • Though Shall Not Eat

    1/29/2018 3:28:09 PM, by THECOZE

    I sometimes feel like my work breakroom 'free food' looks something like this... Read more

  • Day 7

    1/28/2018 6:43:10 PM, by BIG50MOMMA

    Today I woke up not feeling well. My head hurts every time I try to do anything. So not much exercise. I'm staying in range. Yeah for planning!!!... Read more

  • day 6

    1/27/2018 2:50:28 PM, by BIG50MOMMA

    missed day 5. kinda crazy. grands didn't have school, so the 2 of them bickered all day. had work. and MIL was in a foul mood. did walk 15 mi... Read more

  • Why Am I Here?

    1/26/2018 3:56:27 PM, by THECOZE

    Why are any one of us here? We have goals, dreams and aspirations! We need the support and encouragement that each one of us provide each other... Read more

  • day 4

    1/25/2018 6:35:15 PM, by BIG50MOMMA

    15 minutes strength this morning. worked. very tired. over calories, but didn't eat alot. just a big dinner. ... Read more

  • day 3

    1/24/2018 10:11:30 PM, by BIG50MOMMA

    Got in 15 minutes of strength this AM. Not much , but it's something. Tomorrow is another day. I'm going for 20.... Read more

  • day 2

    1/24/2018 1:52:02 AM, by BIG50MOMMA

    I will be honest with myself here. I had to squeeze in some exercise just before bed. My day was busy, and I'm procrastinating. I know that ... Read more

  • Your Guide to Water Aerobics

    1/22/2018 5:23:52 PM, by THECOZE

    Do you have the perception that water aerobics is simply a group of old ladies floating around in the pool geriatrically moving? I can write, wi... Read more

  • I'm baaaaack.

    1/22/2018 2:20:34 PM, by BIG50MOMMA

    It's been a year since I posted that last one. Since then I have done next to nothing, and it shows. Today I will start again. I ... Read more

  • Removing my Membership...

    1/15/2018 1:59:33 PM, by THECOZE

    Dear Sir/Madam- It is with great relief that I would like to remove my membership from your club. I have been a member within your club for... Read more

  • New Program and Vegan Feast

    1/15/2018 1:52:30 PM, by HOPEFULHIPPO

    I did it. I finished "Clean Week" DVD on Beachbody on Demand. I had finally completed it to day 5 only to find out day 5-7 were the same as... Read more

  • Healthy Wage & Nutritionist

    1/12/2018 4:42:51 PM, by THECOZE

    In the midst of everything going on, I have taken strides today on my journey of healthy living. I signed up for a HealthyWage team at work thro... Read more

  • Get Fit in 2018 - Stupid Memes

    1/11/2018 3:57:06 PM, by THECOZE

    Today while perusing a well known social media site, one of my friends (who is a bit of a Fitness Fanatic) posted a meme that really upset me. Sh... Read more


    1/11/2018 12:57:06 PM, by HOPEFULHIPPO

    That's my goal. It's been my goal for quite some time. But, what I learned already in the 11 days of 2018 is that consistency doesn't necessari... Read more

  • Easy Breakfast

    1/2/2018 12:28:02 PM, by THECOZE

    In my efforts to be more prepared in 2018, I included in my meal prep on Sunday some quick breakfasts using the items that I was using to make di... Read more

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