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  • Day 6/43 Completed

    11/25/2015 4:59:24 PM, by LYNSEY723

    Day 6/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range Well, I weighed myself today - one day early. ... Read more

  • 229 again

    11/25/2015 4:43:49 PM, by TVAUGHAN826

    There's a reason for the weight gain, and I know it's my fault. I've been comfort eating/eating to stay awake. The girls have kept me up until 1 ... Read more

  • Day 4/43 Completed

    11/23/2015 6:09:09 PM, by LYNSEY723

    Day 4/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range I managed to stay within calorie range yesterday... Read more

  • TMI ahead

    11/23/2015 4:08:24 AM, by TVAUGHAN826

    Ran today. Managed half my normal time before I felt like I was going to keel over--1.5 instead of 3 min (record breaker, I am not). Just felt sl... Read more

  • Day 3/43 Completed

    11/22/2015 5:31:19 PM, by LYNSEY723

    Day 1/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range Friday ended on a great note - I was exhausted... Read more

  • Hey look found another pound...

    11/22/2015 1:47:38 PM, by TVAUGHAN826

    Another gain this morning. I know I didn't eat this bad yesterday, so I'm guessing it's water weight or TOM. Still, frustrating to see the weight... Read more

  • It's the little things...

    11/21/2015 1:47:01 PM, by HOPEFULHIPPO

    Hubs has been planning a late buck hunting trip to Washington and my youngest wanted to go with her. They had been changing dates and times and ... Read more

  • Gain and better day

    11/20/2015 10:38:38 PM, by TVAUGHAN826

    Yesterday, after a short nap with my girls, I woke up feeling very .. Melancholy, I guess. I AM excited to start the PTA program, but I'm still a... Read more

  • Day 1/43 complete

    11/20/2015 8:13:52 PM, by LYNSEY723

    I will be posting each day (or close to it) for the previous day, as I can't say I've stayed in calorie range until I've actually finished the da... Read more

  • Day 1/43 - Plan thru year's end

    11/19/2015 5:24:55 PM, by LYNSEY723

    I was doing some thinking last night, you know, while I couldn't sleep at all... all night... And I have come up with some goals from now until ... Read more

  • Christmas goal, ADN program and upset

    11/19/2015 11:58:54 AM, by TVAUGHAN826

    A while back I changed my sp goal from long term (175) to short term-- 220 by Christmas. That's five weeks from now. I've been staying at 227.8 t... Read more

  • Day 89 - 15 lbs gone forever!

    11/18/2015 12:47:34 PM, by XENARED25

    Holy Moly, I actually have stuck to this project for almost 90 days now...3 months! I feel so accomplished. The weightloss is fantastic, but I th... Read more

  • Jogging while fat

    11/18/2015 2:54:36 AM, by TVAUGHAN826

    Jogged for 3 straight minutes today. Midway through my second jog, *people* came in. I. Hate. Exercising. In front of people. Especially thin or ... Read more

  • 227.8

    11/17/2015 3:29:05 PM, by TVAUGHAN826

    Didn't go to the gym or do cardio yesterday, just cleaned the bathrooms and kitchen and swept the living and dining rooms. Still managed a half-p... Read more

  • A week off-track

    11/16/2015 7:53:11 PM, by LYNSEY723

    Well, as my title would suggest, I was so off-track last week. Didn't make it to the gym once. Didn't watch my food intake. I'm afraid of the ... Read more

  • Weights yesterday

    11/16/2015 1:21:48 PM, by TVAUGHAN826

    Did mostly weight training yesterday, with about 5 minutes of actual cardio and ten for warm up and cool down. It was leg and ab day, so I didn't... Read more

  • 229!

    11/15/2015 1:40:17 PM, by TVAUGHAN826

    I've officially lost 21 pounds! I'm also only 4 pounds away from my pre-babies weight, and about 29 from my post baby low. Woot! It seems like I... Read more

  • Day 83 - 13 pounds gone!

    11/12/2015 1:59:33 PM, by XENARED25

    I am starting to believe that I can actually do this. I have reached a point in my weightloss that I have never been before. I have almost reache... Read more

  • Update

    11/9/2015 8:42:43 PM, by LYNSEY723

    Wow, it's already 9 days into November and I haven't posted a blog at all this month?? Well, Hi! I'm still here. So, what's ... Read more

  • Thankful

    11/9/2015 12:04:43 AM, by TYMBERWOLFE

    This Thanksgiving I have so much to be thankful for. More specifically my partner who recently had a quadruple bypass. It started with chest pain... Read more

  • All or Nothing

    11/7/2015 1:43:30 PM, by CRISTA0318

    This last 2 weeks I seem to have fallen back into what I feel is one of my worst behaviors and a big part of what kept me from never getting this... Read more

  • The conspiring universe...

    11/5/2015 11:38:41 AM, by HOPEFULHIPPO

    Now in hindsight I'm thinking of all the things I SHOULD have done. I didn't go running because I put on my shoes and my ankle kept popping ... Read more

  • Day 74 - 10 lbs gone

    11/3/2015 1:44:13 PM, by XENARED25

    So I focused solely on drinking water, water, and more water this weekend. I also made the effort to get my steps in and guess what!? The.Scale.F... Read more

  • November rambles.

    11/1/2015 11:29:57 AM, by HOPEFULHIPPO

    Although I haven't been posting much (and that needs to change for my own accountability) I have been constantly obsessing over what I need to do... Read more

  • SPOGA Experience

    10/30/2015 6:36:32 PM, by LYNSEY723

    Happy Friday, all! I'm actually working today, and I rarely ever work Fridays. But, being that I had yesterday off (my co-worker needed to swit... Read more

  • Excitement only takes you so far....

    10/28/2015 7:54:52 PM, by LYNSEY723

    Then it actually hits you that there is a reason you hadn't been successful in the past! What am I talking about? Waking up early to exercise! ... Read more

  • Day 68 - Stupid Scale

    10/28/2015 2:07:15 PM, by XENARED25

    I am not sure whats up with this scale...It.Will.Not.Budge...Bu
    t, I KNOW that I am losing weight. I am kicking butt on my calorie goals and m... Read more

  • Excited for the gym!!

    10/26/2015 7:58:15 PM, by LYNSEY723

    So first, I have to admit, I have slacked ever so slightly. On Saturday I didn't workout, though I did reach by step goal. I think the only rea... Read more


    10/25/2015 8:06:25 AM, by I.M.MAGIC

    Teresa is over the moon! Bill has been in the recovery center (read nursing home/rehab), and if he continues progressing at the rate he has been... Read more

  • I don't want to adult anymore

    10/21/2015 7:54:24 PM, by LYNSEY723

    So, on the plus side, I'm still getting my steps in at minimum. That means I'm at least getting out for a walk every day, if I don't workout othe... Read more

  • 100 Days!

    10/21/2015 1:54:41 PM, by CRISTA0318

    For my 100th day with Spark I decided to write my firs... Read more

  • Clean eating

    10/21/2015 1:11:58 AM, by SMAE48

    Does anyone know more about cleaning eating cause I want to eat more clean foods.... Read more

  • Need ideas on healthier meals

    10/20/2015 7:56:19 PM, by SMAE48

    I was wondering if anyone has any healthy meals that has more vegetables in it and less meat? I'm trying to cut back on some meats.... Read more

  • Day 59 - Finding my journey again

    10/19/2015 3:46:56 PM, by XENARED25

    I am trying to remember that instead of reaching a goal, I am actually on an endless journey. A goal is something can be reached, but an endless ... Read more

  • Yay!

    10/19/2015 1:32:18 AM, by I.M.MAGIC

    My friend's DH, Bill, was moved to a recovery center a few days ago! He's off the respirator, the tracheotomy has twice been reduced in siz... Read more

  • Staying the course

    10/14/2015 7:31:02 PM, by LYNSEY723

    Well, almost 1/2 way through the month and I'm still... Read more

  • diary of events....

    10/13/2015 11:57:50 AM, by HOPEFULHIPPO

    My transistion to veganismn is still a work in progress. For example: Hubby comes into my office yesterday and says, "I know the answer to ... Read more

  • Day 52 - 9lbs lost

    10/12/2015 1:58:25 PM, by XENARED25

    I am not seeing a visible difference without clothes on, but when i went to Zumba yesterday I could tell a significant difference in my belly...I... Read more

  • NSV and SV!!

    10/11/2015 4:03:01 PM, by LYNSEY723

    Well, I'm so excited to report that on Friday I finally weighed in below 170lbs! I have been stuck right above 170 for weeks. I finally got thr... Read more

  • BodPod Check-in

    10/8/2015 7:53:56 PM, by LYNSEY723

    With our million dollar personal training package we decided to do, we each get 2 BodPods, which are little body composition chambers. No underw... Read more

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