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Blogs by Members of Lose 1 pound or 1 inch a week

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  • Dealing with daily pain

    4/22/2016 10:30:12 AM, by JESSIELABRAKE

    I'm trying to lose weight again. About 4 years ago I lost 50 pounds. But when I started working retail my body started hurting daily. I figured i... Read more

  • I am so blessed!

    4/22/2016 10:07:33 AM, by CASEYSAUER

    I've been looking for a workout buddy at my local LA Fitness where I am a member. I was blessed to meet Deb. We have worked out together two ti... Read more

  • Morning Walks

    4/22/2016 7:27:16 AM, by KLMEIRING

    Yesterday I reached out to a friend and asked her if she would be willing to walk with me in the mornings. I told her that I am out of shape and... Read more

  • Day 7

    4/21/2016 7:09:40 PM, by JOYCE2U

    Well, It has been a crazy week! I did stay low carb. Lost 8.4 lbs this week!!! We did start Bobby's dialysis on Tuesday, but the port would no... Read more

  • Getting Back to the Basics

    4/21/2016 9:34:49 AM, by KLMEIRING

    Yesterday I went grocery shopping with one thing in mind. I wanted to put healthy items in my food cart and make sure that I would have good cho... Read more

  • Biopsy results

    4/21/2016 8:59:39 AM, by CASEYSAUER

    We finally got the results! There is NO CANCER BUT! (there's always a but!) his BPH is high which means he is "pre cancerous". This means anoth... Read more

  • Goals 2016

    4/19/2016 8:51:04 PM, by JUDITHROXANA

    I am working on my goals today. By the end of the year, my goal is to lose another 40 pounds. My goal is to weigh 164 pounds by the end of this... Read more

  • Day 5

    4/19/2016 5:22:03 AM, by JOYCE2U

    Yesterday went great with staying low carb. My friend that is on Jenny Craig is having some cravings, but not as much as she use to have. Today... Read more

  • Day 4

    4/18/2016 4:50:04 AM, by JOYCE2U

    Stayed low carb yesterday, it is getting easier again. Stayed busy with things I wanted to get done, also went swimming for over an hour. The w... Read more

  • Day 3

    4/17/2016 5:56:29 AM, by JOYCE2U

    Well, day 2 went great!!! I stayed low carb! My friend said she did get hungry being on Jenny Craig. I stayed busy yesterday, cleaning house, ... Read more

  • Day 2

    4/16/2016 7:44:09 AM, by JOYCE2U

    A friend and I have decided to really get serious about losing this weigh. My friend is doing Jenny Craig. I am going low carb. We both had a ... Read more

  • A Year Ago...

    4/15/2016 8:45:31 AM, by ASHWFA

    I found my diary entries for last September, which was almost a year ago, and decided to post them here as a blog entry. A lot has happened since... Read more

  • Day 1/30

    4/13/2016 3:22:12 PM, by KENDRAB9

    Aiming to lose 4 lbs and be around 142 in the next 30 days. Had a stressful morning but a good day, the sun is out and it feels like spring... Read more

  • All set to lose baby fat!

    4/7/2016 10:59:39 AM, by APPOORVA

    Baby came with lots of joy and lots of fat!! How on earth was I supposed to diet during pregnancy?? All that glory of being like a princess is no... Read more

  • What should I call today's blog ?

    4/5/2016 7:47:12 PM, by TATHY49

    Well ,it has been awhile since I did my last blog , a... Read more

  • So much truth!

    4/4/2016 10:48:32 AM, by NEWFLABULESS

    This says it all: ... Read more

  • I am down a couple of sizes!

    4/4/2016 7:33:23 AM, by JUDITHROXANA

    Yesterday I tried on my size 14 jeans and they fit me! I really was not expecting them to fit because last time I tried a size 16 and could not ... Read more

  • 4-2-16 All 4 seasons in 1 day

    4/2/2016 11:54:35 PM, by TABBYKAT75

    It was warm in the morning. Then it started snowing then hail then sleet then pouring rain then huge snowflakes Almost done with this job from... Read more

  • 4-1-16. April Fools Day

    4/2/2016 11:51:30 PM, by TABBYKAT75

    Worked again today. We cleaned up the dirt pile today <... Read more

  • 3-31-16

    4/2/2016 11:49:37 PM, by TABBYKAT75

    Worked up at the cottage today. I really don't like t... Read more

  • It's April and we're at 25 squats!

    4/1/2016 8:46:03 AM, by CASEYSAUER

    Happy April! It's been a while since I blogged. No apologies, just recognition of the situation! Can you believe we only have about 88 days unt... Read more

  • 3/30/16

    3/30/2016 7:48:28 PM, by TABBYKAT75

    Spent most of the day in the truck making trips to the store I think it's about 40 minutes each trip so 80 minutes round trip we made 4 round tr... Read more

  • 3-29-16

    3/30/2016 7:42:31 PM, by TABBYKAT75

    Had a good day. Walked with the girls. Watched them play at the park 2 streets over from our job. The park overlooks Lake Erie. I got over 60 oz ... Read more

  • 3-28-16

    3/30/2016 7:39:16 PM, by TABBYKAT75

    Finished packing up and then spent 2 in a half hours dr... Read more

  • 3-27-16 Happy Easter

    3/30/2016 7:37:29 PM, by TABBYKAT75

    Did not eat as terrible today. Had my last smoke at 3:00. Packed up and ready to go up to Marblehead to finish this masonry job we started in th... Read more

  • tough times

    3/30/2016 12:34:52 PM, by JUDITHROXANA

    I feel so down. It has been so tough for the past 5 months. After a soccer injury, in which I needed surgery to repair my Meniscus and get a ... Read more

  • Working toward the next big change

    3/29/2016 4:03:09 PM, by NEWFLABULESS

    Morning workouts are going strong. My friend is a teacher and this is her spring break but we are still meeting every morning to workout as neit... Read more

  • I would like to say that....

    3/29/2016 10:34:23 AM, by BABY-G1

    I would like to say that I will stay on track. I would like to say that I will drink water like its going out of style. I would like to say that ... Read more

  • Never ever give up

    3/28/2016 6:01:17 PM, by BIGGESTLOSER_V

    ... Read more

  • Never ever give up

    3/28/2016 6:00:33 PM, by BIGGESTLOSER_V

    I will start out saying that I had joined Tops 19... Read more

  • March update

    3/27/2016 4:11:11 PM, by JUDITHROXANA

    I am proud of myself today. My mother in law made a n... Read more

  • Ready to start over

    3/26/2016 10:41:23 PM, by TABBYKAT75

    ... Read more

  • Time to change my tracker

    3/23/2016 2:53:07 PM, by DOING-IT4ME

    Today's the day, it's time I change my tracker on my page. I have struggled for a while now with gaining back everything I've lost previously and... Read more

  • Another day, another small success

    3/22/2016 8:47:28 PM, by JUDITHROXANA

    Today I have a bmi of 39.1 and am officially out of the class 2 obese category!! I started out having a bmi of 44 so I am making some progress!... Read more

  • Gym Membership

    3/22/2016 8:00:24 AM, by KLMEIRING

    I lost my job at the end of January and decided to join a gym in the hopes of keeping me on track with physical exercise. I did really well from... Read more

  • March Update

    3/21/2016 7:36:20 PM, by JUDITHROXANA

    A few good updates... Today I tried on a shirt that used to be tight on me and it is now huge on me so I will be donating it... Yay!! I really ... Read more


    3/17/2016 2:35:42 PM, by HOTMOMA970

    So most of my life I have been an active person. I am recently learning that I need to be even more active and am trying to figure out how to fit... Read more

  • Stressed

    3/15/2016 10:13:08 AM, by CASEYSAUER

    I just realized, after doing an hour of hard cardio on the elliptical, that I have been VERY stressed this past week. I haven't been exercising,... Read more

  • I don't like the word " hate "

    3/13/2016 12:51:10 PM, by TATHY49

    Okay here i am again for the first time on the year 2016 since this year started , I did took a leave of absent from all media like and Spark... Read more

  • Time for a re-vamp

    3/10/2016 1:34:27 PM, by NEWFLABULESS

    Today, when I arrived at my friend's house for our morning workout, she was dressed for the hot tub and asked if I minded skipping the workout an... Read more

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