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This will brighten your day 773
7/21/2014 8:28:54 AM,  35 COMMENTS

More tomorrow ......  Read more


Good Morning Spark Family
7/21/2014 6:35:21 AM,  5 COMMENTS

Just wanted to wish my Spark Family a Happy Monday. 67 126...  Read more


God will take care of you!
7/21/2014 3:36:37 AM,  4 COMMENTS

I just bought 3 nice hairclips last night at the local night market. I was about to put them with the rest of my hair accessory collection when a stil...  Read more


Being Less Hungry is Amazing
7/21/2014 2:07:32 AM,  7 COMMENTS

So I've had a pretty set food plan for the days I work. Even in the last few weeks when I wasn't eating that great overall, the days i worked I was s...  Read more


Yay!!! I've discovered the magic pill!
7/21/2014 12:08:36 AM,  80 COMMENTS

Nope, that's not it! 20 Here it is! Nobody ever lost weight and got healthy thinking like this: So I want to encou...  Read more


Funny Quote
7/20/2014 11:25:24 PM,  2 COMMENTS

There is no better moment to postpone something you don't want to do other than right now....  Read more


The 14 Best Summer Foods for Weight Loss - #5 Chilled Soups
7/20/2014 10:59:44 PM,  11 COMMENTS
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more


7/20/14 - Bedtime
7/20/2014 10:27:22 PM,  4 COMMENTS

For a Sunday, I got up a bit earlier than I normally do, so it gave me a bit of a jump start to the day. I spent a good amount of time out in the...  Read more


Last day in Minnesota
7/20/2014 9:33:14 PM,  1 COMMENTS

Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...  Read more


5 hrs in ER, Helping Friend
7/20/2014 7:21:04 PM,  18 COMMENTS

Is there anything more motivating than seeing how taking care of our health may prevent doc visits and other medical emergencies? Sure, there's stuff...  Read more


A sad weekend
7/20/2014 6:55:11 PM,  4 COMMENTS

It's been a very tough weekend here. On Friday night, we had to euthanize our oldest cat, Tucker. He was 16 and suffering from lung cancer. It h...  Read more


Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,  4 COMMENTS

SparkCoach suggested that I do this to help with the times that I get down on myself. 1. I got a better paying job this month. 2. I made it to...  Read more


7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more


Sagacious Sunday =)
7/20/2014 1:41:12 PM,  11 COMMENTS

...  Read more


Learning Hip-Hop Dance
7/20/2014 12:21:02 PM,  2 COMMENTS

I am learning to do Hip Hop dance and loving it! You don't have to be able to stand on your head or anything. I learned some good moves from A...  Read more


Sights from Dubai 1
7/20/2014 12:07:22 PM,  16 COMMENTS

Guys texting and driving with their pets. Strange cats hanging out of windows. People getting taken for walks by their pets. ...  Read more


Dinner with Mary
7/20/2014 11:28:40 AM,  7 COMMENTS

Mary is my best friend, and she's been with me through thick and thin - literally. She a horsey friend, so we met at the barn. We both were taking r...  Read more


Inspirational Quote for Today
7/20/2014 11:24:56 AM,  9 COMMENTS

“Ninety-nine percent of the failures come from people who have the habit of making excuses.” ~George Washington ...  Read more


An Update on Different Things & My Weight Loss Journey So Far
7/20/2014 11:21:29 AM,  3 COMMENTS

July 22nd marks my four year anniversary on Sparkpeople. When I joined SP initially I lost almost 80 lbs in about 14 1/2 months. To make a very long s...  Read more


Woo hoo systems back up to working
7/20/2014 10:46:47 AM,  21 COMMENTS

Well most septic systems are functioning....we are able to use all 5 potties now. No need last night to use my "bucket'. There is still a bit of a p...  Read more


Staying the Course
7/20/2014 10:17:41 AM,  3 COMMENTS

One of the most successful strategies I've found is simply staying the course. I have still (to my utter surprise) been able to make better choices a...  Read more


This will brighten your day 772
7/20/2014 8:05:22 AM,  35 COMMENTS

My fav today More tomorrow ......  Read more


Look who's leaving.....
7/20/2014 8:00:19 AM,  7 COMMENTS

Hard to believe this sweet baby is leaving for college in just a few weeks. I love this picture because it reminds me of how adorable he was...  Read more


Update on my streak
7/20/2014 7:49:38 AM,  7 COMMENTS

I have been very lax about reporting on the progress of my streak. It is still going strong and I am planning on continuing it. Here are the results...  Read more


Weight Loss Surgery
7/20/2014 7:16:17 AM,  6 COMMENTS

I'm planning on getting the sleeve done later this year and am "jumping through the hoops" so to speak, at the University of Michigan Medical Center....  Read more


Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  262 COMMENTS

I'm the one to the far right....  Read more


Who deserves to live?
7/20/2014 5:22:24 AM,  3 COMMENTS

Yesterday I read something by a person who doesn't feel that anyone who cannot find a job or cannot work because of physical problems deserves to eat....  Read more


The Wonder Years
7/20/2014 4:58:13 AM,  9 COMMENTS

The Wonder Years was aimed at the baby-boomer generation (like me!). It ran from 1988-93. The theme was a typical kid growing up in a typical home dur...  Read more


I'm Back!
7/20/2014 4:26:56 AM,  0 COMMENTS

Last week ended up being every bit as tough as I had expected. Our last days in the last post were frantic, trying to tie up all the loose ends at wo...  Read more


Waiting for the good days to come back
7/20/2014 12:58:36 AM,  5 COMMENTS

My Dad had a stroke on Thursday, and fell in the bathroom door while having it. Terrible bruising, 2 black eyes. Little movement on his right side, an...  Read more


Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more


Jokes 7/10
7/19/2014 11:54:38 PM,  21 COMMENTS

A SPAGHETTI LOVE STORY For several years, a man was having an affair with an Italian woman. One night, she confided in him that she was pregnant...  Read more


Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more


7/19/2014 10:18:19 PM,  3 COMMENTS

...  Read more


7/19/14 - Bedtime
7/19/2014 10:13:34 PM,  5 COMMENTS

Had dinner with my best friend, and she noticed a difference in my posture. I'm stoked! Managed to clear a bit of clutter, and that makes me fee...  Read more


A beautiful day for a wedding
7/19/2014 10:09:52 PM,  6 COMMENTS

Well, got my youngest niece married today. She was such a beautiful bride. I about cried when I saw her in her dress. Dad said said that he about crie...  Read more


Sense of Humor
7/19/2014 9:42:21 PM,  4 COMMENTS

My dentist said I need a crown. I was like, I know, right? I ate a box of Triscuits and then gave birth to a wicker basket! LOL...  Read more


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