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How do you set fitness goals?
7/10/2014 4:31:45 PM,  1 COMMENTS

I'm wondering how you set fitness goals? I was talking to my husband about this last weekend. In 2013, for the first time, I tracked my bicycle mileag...  Read more


15.5 weeks!
7/10/2014 1:28:16 PM,  3 COMMENTS

Can't wait for my ultrasound today! Many days I don't feel well but today I feel ok overall. The babies must know I'm having an ultrasound today and t...  Read more


One Year, 100 Pounds Later
7/10/2014 12:28:45 PM,  23 COMMENTS

Today is the anniversary of my healthy lifestyle. I can`t believe how much my body has changed in one year! One hundred pounds released forever! I`m o...  Read more


Animals ;-) 7/10
7/10/2014 10:52:10 AM,  25 COMMENTS

Have a great day....  Read more


7/10/2014 10:43:20 AM,  17 COMMENTS

So I received an email announcing that there will be a talk/seminar here in Ajijic, Mexico on Autoimmune disease and a doctor who is now trained in a...  Read more


Inspirational Quote for Today
7/10/2014 10:30:42 AM,  6 COMMENTS

“The man who removes a mountain begins by carrying away small stones.” ~William Faulkner...  Read more


Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more


Quote of the Day
7/10/2014 8:47:16 AM,  5 COMMENTS

Failure is the foundation of success; success is the lurking place of failure. - Lao Tzu...  Read more


This will brighten your day 762
7/10/2014 8:07:43 AM,  28 COMMENTS

More tomorrow ......  Read more


7/10/2014 6:48:31 AM,  157 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Update on Lilly
7/10/2014 5:54:12 AM,  2 COMMENTS

John and I stopped at the store for Melissa, then went to their place. Lilly is home now and on a liquid diet for the next couple of weeks. Her face i...  Read more


Problems with Tracking yesterday.
7/10/2014 5:48:29 AM,  1 COMMENTS

234 Yesterday was frustrating. I logged in and tried logging my food and it would say it was added to the tracker but it wasn't. I keep an excel pr...  Read more


7/10/2014 5:04:18 AM,  9 COMMENTS

Baywatch began as Los Angeles County lifeguards patrolling the beaches of Los Angeles County. It debuted in 1989, but was cancelled after one season....  Read more


July 9, 2014 (Wednesday)
7/10/2014 2:47:12 AM,  9 COMMENTS

Nothing much going on around here. It did not rain today, but it stormed last night. A lot of people were without power, but fortunately, I was NOT...  Read more


I am so tired.
7/10/2014 12:04:43 AM,  4 COMMENTS

I am tired today. Really tired. I don't know if it has to do with me eating alot of junk or just being tired. When Im tired Im careless when it come...  Read more


update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


7/9/14 - Bedtime
7/9/2014 10:59:27 PM,  7 COMMENTS

My boss #$%^&*(((*&^%$##$%^&!!!!!!!!!! Sigh. If you can't say something nice, say nothing at all. That's my story, and I'm sticking to it - for tod...  Read more


Breaking up with my scale
7/9/2014 10:37:17 PM,  11 COMMENTS

So, I think I've been spending too much time with my scale. I need to let go of this painful relationship. It is a daily emotional roller coaster ride...  Read more


Not my day to be out of bed
7/9/2014 10:30:36 PM,  2 COMMENTS

Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...  Read more


7/9/2014 9:10:27 PM,  1 COMMENTS

Still bloody hot worked outside for an hour right after lunch as there was no room . (one of my so called coworkers being an idiot). Miserably hot -...  Read more


Day 5 of Streak - 161 pts
7/9/2014 8:42:00 PM,  5 COMMENTS

Streak still going strong. Sometimes have to work harder but it is worth it to me. A little bummed out because i went over my calorie range today bu...  Read more


Quote of the Day
7/9/2014 8:19:42 PM,  5 COMMENTS

I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey...  Read more


On This Day In History...
7/9/2014 7:52:56 PM,  6 COMMENTS

Jul 9, 1877: Wimbledon Tournament Begins ~~"On July 9, 1877, the All England Croquet and Lawn Tennis Club begins its first lawn tennis tournam...  Read more


A Real Belly Laugh
7/9/2014 5:56:51 PM,  19 COMMENTS

Now this is a guy comfortable in his own (albeit sunburned) skin. Pick the guy in the speedo as my iPad won't give me the YouTube link. sear...  Read more


Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.  Read more


Dogs ;-) 7/9
7/9/2014 3:19:30 PM,  15 COMMENTS

Have a great day....  Read more


One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more


Wednesday's Wisdom =)
7/9/2014 10:50:50 AM,  15 COMMENTS

...  Read more


Inspirational Quote for Today
7/9/2014 10:34:32 AM,  7 COMMENTS

If you fell down yesterday, stand up today. ~ H. G. Wells ...  Read more


7/9/2014 10:21:14 AM,  7 COMMENTS

So happy that it's the middle of the week day AND tomorrow I get to have my ultrasound for 15.5 weeks. Can't wait. Also looking forward to lunch with...  Read more


Wow what an upset World Cup
7/9/2014 10:09:55 AM,  17 COMMENTS

DH and I were watching it and could not believe how Germany scored 7 goals and Brazil only 1. It was something else. Glad that we were able to see a...  Read more


Days 3/4 of Streak 3 (150) 4 (189)
7/9/2014 9:35:53 AM,  5 COMMENTS

Sorry I have been behind in posting my progress with my streak of 150 points per day. I just barely made it on Monday with 150 but had a big day yest...  Read more


Needs Motivation!!
7/9/2014 9:09:26 AM,  2 COMMENTS

Thanks for all your support these past few weeks! I'm trying and trying to be good but it's getting so hard! I've slipped a few times but all in all...  Read more


Leaving on a jet plane......
7/9/2014 9:07:47 AM,  6 COMMENTS

So excited. My son and I are leaving in about an hour for SC and his orientation at college. I get to do all the "Parent" things and he will be goin...  Read more


This will brighten your day 761
7/9/2014 8:02:49 AM,  24 COMMENTS

More tomorrow ......  Read more


Love, American Style
7/9/2014 5:05:02 AM,  9 COMMENTS

From 1969-74, we were treated to an ensemble romatic comedy show. The hour long show had several unrelated stories of romance, typically with a comedi...  Read more


7/9/2014 12:19:15 AM,  5 COMMENTS

How wonderful it is that nobody need wait a single moment before starting to improve the world! ~Anne Frank...  Read more


7/8/14 - Bedtime
7/8/2014 11:13:45 PM,  4 COMMENTS

I'm posting this blog because the electricity came back on. It's not raining, storming, windy, or snowy, but we were out of power for 45 minutes. Go...  Read more


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