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Izzy IS HOME ! (THANIKFULLY !) Was TRAPPED at
5/20/2013 11:12:40 PM,
Thankfully today a neighbor walking by another neighbors condo,,, across the walkway from ours,, there are over 100 condo's here,, they ALL LOOK ALIKE...
5/20/2013 11:07:00 PM,
Went to a good review featuring upcoming musical theater writers - lyrics & music. Champagne & desert after. Enjoyable event.
Hope you had a grea...
Tree B Gone
5/20/2013 10:33:23 PM,
Well, they finally showed... about 5:30pm... to take down a 100-125 foot tree. Wow. 12 guys and the boss. Amazing no one got hurt (other than maybe...
Life Lesson: Be grateful for the here and now..
5/20/2013 10:32:24 PM,
I read this sad but beautiful story on cnn.com today about a 17 year old boy diagnosed with a fatal malignant bone tumor, and his decision to make the...
5/20/2013 10:03:50 PM,
So the diet has been actually quite easy! The first week I wasn't even hungry adjusting to only 800 calories a day. I moreso had to deal with cravings...
A nice day off
5/20/2013 9:05:45 PM,
Its great (sort of) to have today off as its a stat in Canada (Victoria Day - the queen's birthday - NO not the current one). So in spite of some of t...
Praying for Moore OK
5/20/2013 7:43:08 PM,
Praying for the victims, survivors and first responders. I have been through tornados and would not ever want to experience one again. This is just...
I Think I Love You
5/20/2013 5:28:53 PM,
From the Partridge Family, 1970
I'm sleeping and right in the middle of a good dream
Like all at once I wake up from something that keeps...
Monday....my favorite day. New Beginnings and Second Chance to Get It Right
5/20/2013 4:47:29 PM,
I got on the scale yesterday for the first time in over a month.....it told me what I already knew. I had gained...4 more pounds. Another...ye...
5/20/2013 3:49:21 PM,
I finally went clothes shopping. When I started my weight loss journey in August of 2011, I was in a size 24 jeans, 2X-3X shirt, and 2x lounge pants....
Back in Tune
5/20/2013 3:03:20 PM,
Well, I think winter weather has officially left. We had some frost last week but we're due for our first summer thunderstorm tonight so, it's here. W...
A Dog, Three Cats and a Can of Cat Food
5/20/2013 2:58:57 PM,
Princess Fluffy recently received her summer "lion-cut". She looked a little thin without her long, thick Himalayan coat. I enter the completely empty...
5/20/2013 2:29:41 PM,
I am having such a terrible day. After having a wonderful, relaxing weekend at the beach, today has just been difficult. My body has hurt all over,...
5/20/2013 1:34:15 PM,
The weather band went off almost hourly in the early part of the night. We were under a tornado watch for awhile. Coffeyville, 15 miles to our south...
Fitness That Fits Review
5/20/2013 12:48:33 PM,
What made me decide to try The Spark Solution Program?
I was looking for a new way to get motivated and get back on track toward better health...
The Black Telephone
5/20/2013 12:43:58 PM,
I loved this story and just had to pass it on. I hope you find it lovable too.
When I was a young boy, my father had one of the first telephones...
Got out early for doggie walk
5/20/2013 11:10:39 AM,
And make it up and down the mountain the 3.5 miles and felt great!!! Woo hoo...dancing here right now....happy dance.
Funny too how when you fee...
The Spark Solution
5/20/2013 10:09:14 AM,
• What made you decide to try The Spark Solution Program?
I decided to try the Spark Solution Program to change things up a bit, and it gave me an...
Monday Pun Fun =)
5/20/2013 9:52:49 AM,
Time flies like an arrow. Fruit flies like a banana....
Old Me meet New Me meet Old Me
5/20/2013 8:44:44 AM,
Yesterday at church we had a speaker named Jill Carroll. The title of her lesson was 'How Long Will You Grieve for Saul'. I won't go over the whole...
Sunday Tornado Outbreak in Oklahoma
5/20/2013 8:16:58 AM,
First and foremost, I pray for any of you who might have been in the path of these deadly tornadoes.
I live in Central Oklahoma but, by the grac...
This will brighten your day ... 345
5/20/2013 7:58:35 AM,
More tomorrow ......
5/20/2013 7:03:18 AM,
what am I doing to lose weight today?
my exercise: an hour each of brisk walking in the woods and ballet exercises
The Ugly Truth about water
5/20/2013 6:24:40 AM,
Day 9 of my 8 glasses a day streak. Regardless of the consequences I have to get the news spread and maybe I can save someone from these horrible fat...
5/20/2013 1:56:28 AM,
So I didn't do strength training today like planned. I am still so sore that lifting my water bottle to my lips to take a sip hurts a lot! I'm gonna t...
Back @ the Gym
5/19/2013 11:26:17 PM,
I have had a cold for the last couple of weeks, finally I got to do my Jog/Walk on Saturday morning and today is my first day back at the Gym for near...
Planting a Veggie Garden to Promote Eating Healthy
5/19/2013 11:16:29 PM,
This year, with the help of my hubby and BFF, I'm going to plant some fruits and vegetables and have some organic treats! The nice thing is, that the...
Spark Streakin #1
5/19/2013 11:10:06 PM,
I've never done a formal personal Spark Streak before, so I thought I'd make one official right here and now. As long as it doesn't involve stripping...
5/19/2013 10:47:01 PM,
A friend introduced me to a new museum. Small - in a lobrly old townhouse on the upper West side. Nicholas Roerich Museum. Has nice art - Spiritual t...
Sunday's Smile =)
5/19/2013 10:30:04 PM,
What do you get when you cross a porucipine with a turtle?
What's YOUR Dream Job?
5/19/2013 9:51:25 PM,
5/19/2013 8:52:27 PM,
Written by Michael Nesmith (of the Monkees!) and recorded by Linda Ronstadt of the Stone Poneys in 1967.
You and I, travel to the beat of a di...
Izzy lost day 2
5/19/2013 8:14:59 PM,
I still can't find Izzy Gizzah. As you know if you read yesterday's blog,, the flyers were up w/in 5 hrs, w/ addy/ phone # (cell),,,, and the shelter...
Weekends are for binge eating...
5/19/2013 7:54:30 PM,
This weekend I decided to be honest with my food logging. Weekends are always the worst for me. It seems like I do SO good all week long and then Frid...
The Last Straw?
5/19/2013 7:50:51 PM,
I wish I blogged with humor like Teeny Bikini, ChicChantal or Stonecot. I wish I blogged with the appreciation for movement like _Linda, Ramona or No...
5/19/2013 4:30:01 PM,
I went on a women's retreat last weekend on Mother's Day weekend. We met at a church camp about an hour from here. Most of the ladies were from...
Reprint of my blog...Ode to Grandmas Everywhere.
5/19/2013 3:45:59 PM,
Tuesday, July 08, 2008
Healthy Reflections here on Sparks, has opened my mind and heart, remembering my grandmothers. My Grandmothers on my D...
Sunday, oh Sunny Sunday....
5/19/2013 12:37:11 PM,
Well, I think I may go insane before they all leave, the granddaughter who is 7 and really bad, loud, and demands things instead of asking. I'm not s...
Feeling good today.
5/19/2013 9:37:03 AM,
Yesterday I got out early as it's our hot season and wanted to walk the dogs before the heat hit. I got out there and really enjoyed the walk. I man...
WUB BLC 18
5/19/2013 9:04:35 AM,
This week has been an emotional one. For some reason my emotions are all over the place and I don't like it. I've been trying to figure out why but I...
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