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Blogs by Members of Slim in 6

Return To the Team Slim in 6

Iím not powerless
6/20/2014 1:17:45 AM,  2 COMMENTS

Hello friends Ė welcome to my sunny spot. This week something clicked in my head. I have never realized it before but actually most of the tim...  Read more


Odor de la Wild Pussy cats
6/19/2014 11:11:12 AM,  40 COMMENTS

Something STINKS. I have been battling a stinky, odor de la wild pussy. It reeks. It stinks bad. Its an odor that hits you as soon as...  Read more


Happy to be trying :)
6/18/2014 2:39:50 AM,  5 COMMENTS

Hello and welcome to my Sunny Spot. 30 Sometimes I really feel like giving up because I just canít get it right (well, as I think it should be)....  Read more


Bullet points of my life....
6/17/2014 5:55:50 PM,  9 COMMENTS

I wish I could just magically make everything I want to say appear here without trying. LOL I mean to tell you so much has happened!! We did my...  Read more


Update. Its a KIDNEY infection.
6/17/2014 6:22:20 AM,  51 COMMENTS

I think the infection spread to my kidneys. I haven't ever been diagnosed with one, but I think I might have one. I never have felt so sick with a UT...  Read more


6/16/2014 5:34:50 PM,  42 COMMENTS

527 This morning I woke up feeling like, hum - maybe I am going to get a UTI. I had no symptoms before this morning. My body had that slight warni...  Read more


On the Bandwagon again
6/16/2014 3:42:21 PM,  6 COMMENTS

Ha, my last blog entry was in April and it is now the middle of June. While I have not gained significantly, I have not lost either. But I know with d...  Read more


Forming a Habit!
6/16/2014 12:37:02 AM,  3 COMMENTS

Well, I overcame my challenge of the Wellness Center being closed. Thankfully the town where I live has a lovely lake. I walked downtown this evenin...  Read more


Simply amazing calorie counting technology.
6/15/2014 5:14:14 PM,  67 COMMENTS

I found some new neat gadgets online. One is a cup that you pour your drink into. It calculates out the nutrient contents of whatever yo...  Read more


Horray, I can move my toes !!!
6/15/2014 10:50:35 AM,  28 COMMENTS

My life is a CELEBRATION of many small things. 3 days ago I started moving my toes again ! It's so exciting. I haven't been able to mov...  Read more


A Blessing in Disguise?
6/14/2014 11:54:38 PM,  3 COMMENTS

Well, I've now seen photos all over Facebook of my "man friend" with his girlfriend and it's driving me batty! I'm not going to be immature and unfri...  Read more


6/14/2014 1:06:10 PM,  27 COMMENTS

150 TEACHERS come into our lives at unexpected times. Anyone can be a teacher, a neighbor, child, friend, stranger. At times when we...  Read more


I ATE my cat's CATNIP.
6/13/2014 3:35:36 PM,  34 COMMENTS

239 Last year I was petting my cat outside, letting her get BUZZED on a package of dried catnip. AKA KITTY MARIJUANA. It must of had...  Read more


A Better Day!
6/12/2014 11:53:40 PM,  2 COMMENTS

Today was MUCH better! I didn't have as much sleep as I'd like to have due to the fact that I'm not one who sleeps through storms. Tonight should be...  Read more


Do you think some workouts have something special to them ?
6/12/2014 11:01:52 PM,  8 COMMENTS

Is a workout a workout ? If you are consistent will you see changes or do you need to do certain/special workouts ? An online friend of mine has recen...  Read more


Beauty isn't about having a pretty face, its about having a BEAUTIFUL SOUL
6/12/2014 2:35:22 PM,  30 COMMENTS

204 Beauty isn't about having a pretty face, its about having a BEAUTIFUL SOUL. What really matters is what is happening inside. Ever si...  Read more


Failure...and lots of it!
6/11/2014 11:09:06 PM,  3 COMMENTS

Looking back over my blogs the last few months, I've noticed one HUGE thing. Everything I've tried to do up to this point, I've failed at. 1....  Read more


Renew your PASSIONS daily
6/11/2014 3:42:24 PM,  31 COMMENTS

135 Daily RENEWAL of your passions is a must. Sometimes its enjoying the little things in life. Other-times its awakening dormant tas...  Read more


I'm in hell but I'm coming home
6/11/2014 1:52:58 AM,  4 COMMENTS

Hi friends, 247 I haven't been here for quite a while, maybe 4-6 months. It all started at Christmas and it never was quite the same. ...  Read more


I CAN have it, but I DON'T WANT IT paradigm shift
6/10/2014 1:32:19 PM,  68 COMMENTS

18 I can have it, but I DON'T WANT IT, is a major PARADIGM shift that has been happening to me. The tug-a-war isn't happening as often l...  Read more


Breaking the cycle
6/9/2014 8:27:30 PM,  2 COMMENTS

Oh wow! I totally conquered today and showed it who's boss. From the moment I opened my eyes this morning, I knew I wasn't off to a good start. For st...  Read more


The REAL truth about health
6/8/2014 12:44:48 PM,  65 COMMENTS

I tend to be a person who immerses myself deeply in whatever I do. My love is learning and discovering new information that syncs with my so...  Read more


Slow start
6/7/2014 8:41:39 AM,  0 COMMENTS

*So I completed week 1 of Alpha Focus T25. 224 243 *Some days were better than others, that's to be expected. I am already looking forward to...  Read more


6/7/2014 4:55:35 AM,  28 COMMENTS

4 I wanted to expand my culinary skills, so I have been experimenting. My latest projects have been focused on making CHEEZE. The phot...  Read more


It's too hot
6/6/2014 4:57:51 PM,  29 COMMENTS

67 It's so hot that I sit with ice packs all day. Even though the air conditioner is on, I still feel hot. They say it is going to get u...  Read more


Whoa, what happened? The scale dropped 4 pounds overnight.
6/5/2014 2:24:43 PM,  30 COMMENTS

188 Yesterday something went right. The scale went down 4 pounds overnight. I kept stepping on it and off wondering why. Then I we...  Read more


Health is made in the kitchen.
6/4/2014 12:42:01 PM,  32 COMMENTS

It's fun attaining wisdom, breaking away from the norms and embracing a sense of satisfaction. There is a feeling of personal growth everyti...  Read more


Seven-year plan
6/3/2014 12:00:46 PM,  4 COMMENTS

I began to develop my seven-year health plan May 28, 2014. I have heard it said that the body completely regenerates itself in seven years. I figure...  Read more


Unusual Things
6/2/2014 12:28:29 PM,  21 COMMENTS

My kitchen experiments have some flops from time to time. One experiment I have been playing around with is Water Kefir. So far it's a flop...  Read more


June Goals
6/1/2014 9:58:44 AM,  2 COMMENTS

My goals for this month are simple. 1) I want to be consistent and accountable for every work out I'm supposed to do with Focus T25. So I will l...  Read more


6/1/2014 9:48:03 AM,  1 COMMENTS

Stats before resetting the ticker. Goal starting weight 235 Goal start date May 15, 2011 Starting weight 235 Goal weight 160 Go...  Read more


Fresh Start
6/1/2014 9:05:51 AM,  5 COMMENTS

It's been a while since I've logged onto Spark People. I've gone through many trials and tribulations and of course received many blessings as well....  Read more


5/31/2014 10:52:12 PM,  30 COMMENTS

129 I LOVE the healing room at Bethel Church. I don't go there very often, but today I felt the need to go. I needed the calmness, peac...  Read more


May peace flow through you.
5/30/2014 6:02:21 PM,  29 COMMENTS

67 Under sunny morning skies, I looked around the garden. My blueberry plants I got last fall started producing. Oh, how beautiful the blu...  Read more


GOOD stuff
5/29/2014 11:28:27 AM,  25 COMMENTS

45 Super sweet delicious juicy RED STRAWBERRIES are for sale. Small scale farmers have fields planted in some neighborhoods filled wit...  Read more


Time to "Reload"
5/28/2014 11:55:36 PM,  2 COMMENTS

Completely revamping my eating habits, AGAIN! One of these days SOMETHING is going to stick! Doing a 100-Day thing of sorts. Instead of weigh...  Read more


Pamís Max Lift Circuit Routine Week 1 (May 18 Ė May 25, 2014)
5/27/2014 11:06:20 PM,  2 COMMENTS

Pamís Max Lift Circuit Routine Week 1 (May 18 Ė May 25, 2014) This routine designed by me along with my son Allenís suggestions. The focus is wei...  Read more


Home made nut milk and kefir. He doesn't UNDERSTAND
5/27/2014 11:04:40 AM,  41 COMMENTS

Hubby doesn't understand my kitchen experiments. He thinks they are crazy, weird, head scratching. He doesn't want to understand. But he d...  Read more


Beginners Guide to Best Nutritional Practices for Peak Performance Food as Fuel
5/26/2014 6:11:44 PM,  1 COMMENTS

If you have ever trained for a marathon or even a half marathon, you have probably tinkered with your food already. When we ask our bodies to m...  Read more


5/26/2014 11:46:34 AM,  26 COMMENTS

192 Wow, the day after of drinking home brewed nut kefir. My morning started off with a bang. The scale dropped down over a pound. What...  Read more


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