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  • I didn't realize...

    2/9/2016 4:43:19 AM, by MAMACHAE74

    I looked at my calendar today and realized that I have been going strong for 4 weeks! It made me feel so good that I have been prioritizing my ne... Read more

  • Superbowl

    2/7/2016 6:15:47 PM, by MAMACHAE74

    I'm not counting call anymore just logging and I have found that over the past few weeks I am losing. I think before I was too worried about ever... Read more

  • Got up and did it and I feel good about it

    2/4/2016 6:43:53 AM, by MAMACHAE74

    I talked myself into going to the gym and glad I did it. I feel so good about staying on my workout schedule. After doing research I am consider... Read more

  • Went to the gym by myself...

    2/3/2016 7:53:24 AM, by MAMACHAE74

    I made it to the gym last night and went by myself. I felt so proud of myself because I hate going to the gym bh myself. I'm feeling pretty good ... Read more

  • Loving this day

    1/31/2016 7:25:38 AM, by MAMACHAE74

    Loved the day today. Spent lunch with my hubby which made work go quickly. I hope everyone had a great day too.... Read more

  • 8 today!

    1/30/2016 6:43:14 AM, by MAMACHAE74

    I got out and got 8 miles completed after work. I am so glad I talked myself into going be a use I feel so good about it being behind me. Hope e... Read more

  • Rest day swap

    1/28/2016 3:49:01 AM, by MAMACHAE74

    My rest day is supposed to be Sunday but I am taking it today as I am tired due to a switch in my work hours for the week. It's funny, I felt gui... Read more

  • Bus and butt cramps

    1/27/2016 9:04:05 AM, by MAMACHAE74

    I am up early this morning to make it to a class that I'm kinda wishing I would not have scheduled. I got to the gym late last night (or should I... Read more

  • Still at it and feeling good

    1/26/2016 4:19:03 AM, by MAMACHAE74

    Today I almost talked myself out of coming to the gym but I thought about how I would feel if I didn't and decided to jump up (literally) and get... Read more

  • I looooove Sugar Free Redbulls!!!

    1/24/2016 8:15:59 PM, by CLF302016

    I drink a small sugar free RedBull on an empty stomach before or after a glass of Green Tea almost every morning. It makes me not hungry for a ma... Read more

  • Decisions

    1/24/2016 12:47:06 PM, by MAMACHAE74

    Today I am tired, sleepy tired. This happens every month. I have figured that I need to make sure that I stick to my scheduled workouts. I hav... Read more

  • At it again.

    1/21/2016 10:20:38 AM, by MAR_LO_CHANN

    I had my first child a 21 months ago. Before I had hi... Read more

  • Nothing After 6pm

    1/20/2016 10:50:55 PM, by CLF302016

    So I am starting today were I eat nothing after 6pm. I can only have water or green tea. I notice it makes me feel smaller in the mornings when I... Read more

  • Yay for today

    1/20/2016 6:48:27 AM, by MAMACHAE74

    I know it's early morning but what better time to blog than now. During my work out today, I was able to identify some of the things I need to ... Read more

  • Bummer

    1/19/2016 11:02:59 PM, by CLF302016

    Well today I got a little off track. I went 57 calories over. I am disappointed in myself I was doing so good. Sometimes I just lose motivation a... Read more

  • Diet Control

    1/17/2016 7:38:40 PM, by CLF302016

    How do you stay focused on your diet and don't give in?... Read more

  • Sick yet again

    1/17/2016 5:12:48 PM, by MAMACHAE74

    I've continuously been sick since September 2015. Not just with a cold but no energy coughing up lots of nasty phlegm and fever sick. I don't kno... Read more

  • Cookies

    1/16/2016 10:30:59 PM, by CLF302016

    I think I want cookies!!! Help me say no!... Read more

  • Rapid Weight Loss?

    1/16/2016 12:19:34 AM, by CLF302016

    Does anyone have any cool tricks that can help minimize and tighten your belly quick? Tricks that have actually worked with results? Creams? Diet... Read more

  • Cravings

    1/14/2016 1:16:18 PM, by CLF302016

    So yea, I did super good yesterday on my first day and I woke up today and all I want to do is snack. I haven't given in yet I filled up my mug w... Read more

  • Day 3 Fear to Lose Weight

    1/8/2016 12:22:46 AM, by FAWN73

    Ok, so I stayed within my calories...YAY! However, I did not eat healthy and found myself making myself eat enough calories. Does that make sens... Read more

  • Day 2 of Fear to lose weight

    1/6/2016 11:36:20 PM, by FAWN73

    Tomorrow is another day! I did horrible and I know it and I know why. I got anxious, sad, and stresses. So I felt like I NEEDED to eat. Food ha... Read more

  • Fighting my Fear to Lose Weight

    1/5/2016 11:44:08 PM, by FAWN73

    DAY 1 Twenty years ago I was sexually assaulted by an ex-boyfriend. Back then I was a confident normal 23 year old young woman. I was a virgin... Read more

  • `booth

    12/29/2015 9:40:47 PM, by SHARILYNN468

    ` the booth.. that wretched booth.. ohhh how I hate that booth.. -- well, that is, until TODAY!! - this morning we went to check... Read more

  • New Beginning

    12/22/2015 4:04:39 PM, by 62TROYTP

    In 2009 I got in shape. It was what I wanted to do and did. Started when I found an old Weight Watcher's points booklet. I worked out daily, ate ... Read more

  • `slacker

    11/24/2015 4:03:38 AM, by SHARILYNN468

    Hi everyone! I have been gone forever! I have been off being too comfy in my weight loss, and have been slacking severely.. I... Read more

  • Starting over...again...

    10/2/2015 7:56:00 AM, by CHELLIEBABY2010

    I've been thinking lately about trying to get back on track. The question is however how to do it. In the past year I have gone through a pregnan... Read more

  • Vacation weight struggle

    9/18/2015 4:30:31 PM, by EARTHCRYSTAL

    ever since I got back from vacation back home my weight has gone up 7 to 10 lbs. it is very fusterating. I know I need to exercise but at night... Read more

  • Why is this so hard?

    3/19/2015 3:04:02 PM, by CEMOMMY3

    I started THIS particular weight loss journey May 28, 2014. I make the distinction because I have tried so so many times before. And, for 7 mon... Read more

  • Accountability through confession

    3/7/2015 10:48:10 AM, by DIETERSJOY

    I am in the Sparks Plateau Busting Program. I am doing well. Eating more fish and vegetables. I have seen my weight drop 2 of the 15 pounds I ha... Read more

  • Ms Perfect Fails and Regroups.

    2/24/2015 10:14:58 AM, by DIETERSJOY

    This is a pretty harsh title isn't it? I started off my program in October 2014 with so much dedication. I had had success on my own and wanted... Read more

  • 02/21/15 My day

    2/22/2015 12:03:57 AM, by MSELEANOR1957

    The day started off great... I got up and did my 5 mile walk and then some yoga for stretching.. Then I went and got my sister - she lives 5... Read more

  • 02/20/15 My day

    2/20/2015 9:23:20 PM, by MSELEANOR1957

    I'm having a good day today... doing a lot of reading up on nutrition and reading success stories. I am finally getting this healthy thing! ... Read more

  • My day 02/15/15

    2/15/2015 4:29:20 PM, by MSELEANOR1957

    A good day today I started today with my workout.. did both weight training and cardio -goodie for me! check that one off my list for today ... Read more

  • My day 02/12/2015

    2/12/2015 10:06:10 PM, by MSELEANOR1957

    Really hard day at work - they upped the security on the internet and locked the employees out of a lot of stuff.. Makes it hard to do your job..... Read more

  • 02/10/2015 My day

    2/11/2015 12:19:08 AM, by MSELEANOR1957

    This is my first week back with Sparkpeople - my feelings today are great I feel I can do this. My food was good - however I did eat a coup... Read more

  • Starting a Cleanse

    2/10/2015 1:26:51 PM, by KFIORI

    I just started the Arbonne 28 day cleanse. I am excited by what I get to eat and nervous about what I can't eat. I have already faced ice cream... Read more

  • Starting back with Sparkpeople

    2/10/2015 12:52:33 AM, by MSELEANOR1957

    I've been gone for a while - but I am back now - I have a new focus, it is me 100 percent to get healthy - today was a good day!... Read more

  • `thoughts

    1/27/2015 11:13:37 PM, by SHARILYNN468

    - stopped drinking ALL sodas (started 3/24/14) - drink water only over all beverages (started 4/28/14) ... Read more

  • Starting Over Again.

    1/18/2015 6:22:00 AM, by HIJACKMAN

    Just wanted to let those who still look at my page that I am starting all over from scratch again. I have not given up yet. I will never give up.... Read more

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