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  • Getting it right!

    8/16/2016 10:10:36 AM, by BATKRAZY

    For years now I have had issues with middle waist bloat. I have an athletic build I would say and my arms,legs and butt look fine lol...but havin... Read more

  • You'll never hate yourself into loving yourself

    7/30/2016 11:37:48 PM, by CATOKITTY87

    Today I looked in the mirror and honestly I liked...no, I loved what I saw. I have had issues with my body for as long as I could remember. In hi... Read more

  • 14LB Down

    7/9/2016 4:35:44 PM, by SARAKITTYCHAN

    So I weighted myself and I have dropped 14Lb YAY. I went from 320lb to 306lb.... Read more

  • Losing to Conceive Day 2

    7/7/2016 2:01:46 PM, by SARAKITTYCHAN

    Good Morning. I went on a work out spring last night and burned a least 600+ calories. I was thinking of joining a gym but I work Monday - Friday... Read more

  • Losing to Conceive

    7/6/2016 9:50:25 PM, by SARAKITTYCHAN

    Hello name is Sara, 26 years old I was diagnosed with PCOS when I was 20, I am now 320 LB and I never had problems with myself being big but now... Read more

  • Motivation

    6/22/2016 6:27:17 PM, by CATOKITTY87

    I've been keeping with my routine for over a month now... Read more

  • Consistently Losing Weight!

    4/9/2016 11:59:36 AM, by COOKIEBEE54

    I'm consistently losing a pound a week! Each day I cook and eat healthy foods, count calories and track um on Spark People, walk over 12,000 step... Read more

  • I'm ready

    3/15/2016 6:15:44 PM, by TERILOVES50

    All of my life I've been heavy and it really didn't affect me in any way shape or form. I have had a wonderful,full life with a wonderful husband... Read more

  • Broke My Plateau!

    3/3/2016 12:11:26 AM, by COOKIEBEE54

    After 3 long weeks, I just broke my plateau. My problem was I wasn't consuming enough calories. I was never hungry on my low carb high protein di... Read more

  • Bleh no more :)

    3/1/2016 3:53:54 AM, by MAMACHAE74

    So for the last 6 or 7 days I have been struggling with my workouts feeling low energy and unable to make my double digit runs happen which got m... Read more

  • Craving noodles

    2/29/2016 11:51:53 PM, by MAMACHAE74

    So I ate probably the most unhealthy noodles ever but they were yummy. I don't know why I was craving them but it has me looking at my nutrition ... Read more

  • Great day for a run

    2/28/2016 2:32:46 AM, by MAMACHAE74

    Ran 9 today. Hopefully I can make my long run tomorrow. Feeling pretty good :)... Read more

  • Bleh

    2/26/2016 2:52:19 AM, by MAMACHAE74

    Today I am exhausted. I figured out why I've been depleted and it is because my work hours are inconsistent and the variation is making me exhaus... Read more

  • Because I think I need to write this

    2/23/2016 4:28:20 AM, by MAMACHAE74

    There are so many folk on here that reach out to seek motivation after they have binged and gained weight. My question is always "what do you ne... Read more

  • The website sucks

    2/23/2016 4:00:45 AM, by MAMACHAE74

    I know that this website is free so there are a lot of ads but it makes it less motivating to continue to log when most of the time is spent wait... Read more

  • Pissed beyond the point of pisstivity

    2/22/2016 9:18:13 PM, by MAMACHAE74

    I went to get my phone fixed at a shop in the mall. They said they would have the exact same back (the part that needs fixing). I go back to pick... Read more

  • A hard 10...not the 10 you think!!

    2/22/2016 4:16:04 AM, by MAMACHAE74

    So I ran 10 miles today. The first 6 I cruised right through. The last 4 ... a different story. My legs felt like they were stumps and I had the ... Read more

  • Why I stopped counting

    2/21/2016 4:44:56 AM, by MAMACHAE74

    I stopped counting days that I have stuck to my new lifestyle because it made me feel like the hours were longer and my cravings were the worst b... Read more

  • I don't know what to title this blog...

    2/20/2016 5:07:53 PM, by MAMACHAE74

    Over the years my relationship with food has changed. I once considered food my best friend because it comforted me when I needed it to, it was t... Read more

  • Rested and somewhat rejuvenated

    2/19/2016 4:26:18 PM, by MAMACHAE74

    I didn't go to the gym after work last night or early this am. I decided to stay home and rest as I was feeling depleted. I have been like this a... Read more

  • Difficult week

    2/19/2016 1:58:08 AM, by MAMACHAE74

    I've been depleted this week but still pushing through. I am hoping next week goes better... Read more

  • The worst 7 ever

    2/17/2016 4:43:10 AM, by MAMACHAE74

    I had a prescribed 7 miles to get in today. First at a warm up pace 5 at a moderate pace and the last a bit faster. Well I could not find my groo... Read more

  • Tired

    2/16/2016 9:58:59 PM, by DAVIDJEANETTE

    I am tired today. However I am going to get my yoga in to help me relax. My work is starting to bother me. I love teaching Special Ed but some... Read more

  • Too much

    2/16/2016 5:29:12 PM, by MAMACHAE74

    Today I feel like I had too much sleep. I feel so bright eyed and ready to go so I am going to head out early to the gym. The run schedule this w... Read more

  • Exercise done

    2/15/2016 6:59:38 PM, by DAVIDJEANETTE

    I use to hate to exercise. I would tell myself I cannot exercise because I am not well enough to exercise. What an excuse that was! Regardless... Read more

  • And the winner is...

    2/15/2016 3:32:40 AM, by MAMACHAE74

    Me! Today I treated my husband like a king. I cooked a meal that turned out to be fabulous everything was cooked to perfection and the heart brow... Read more

  • Weekends

    2/14/2016 6:03:45 PM, by DAVIDJEANETTE

    Why are weekends so hard? I can never seem to stay on plan through the weekend. I know what makes me feel better but eating healthy on weekends... Read more

  • What is the point?

    2/14/2016 5:20:53 PM, by MAMACHAE74

    What is the point I having "friends" on here if there is no commenting, posting or encouragement goven? How about just plain old dilaogue? I'm no... Read more

  • Almost doesn't count

    2/14/2016 6:04:13 AM, by MAMACHAE74

    Today I almost didn't go to the gym after work. I almost didn't tell my husband I loved him. I almost forgot to say my morning prayer of thanks. ... Read more

  • Slow but steady

    2/12/2016 6:05:37 PM, by DAVIDJEANETTE

    As I go on this journey (again), I realize the reason I keep failing. It is not a two month or three month process but a life process. My healt... Read more

  • What is your go to total body exercise?

    2/12/2016 6:24:55 AM, by MAMACHAE74

    What is your go to total body exercise?... Read more

  • Soooooooooooo tired

    2/12/2016 2:10:27 AM, by MAMACHAE74

    Yesterday I was so doggone tired my husband tried to wake me up a few times to go to the gym and I could not completely wake up and I tried. When... Read more

  • Measurements

    2/11/2016 12:04:34 PM, by DAVIDJEANETTE

    I do not know why but I have always seemed to hate to measure or weigh. I do know why. For years I have hovered around the same weight and no m... Read more

  • Just what I needed..

    2/10/2016 3:14:17 PM, by MAMACHAE74

    I had a friend stop by and say hi while I was working and it was just what I needed for brightening my day. I am feeling unfulfilled at work an... Read more

  • New Beginnings

    2/10/2016 11:52:53 AM, by DAVIDJEANETTE

    I am starting this journey again. I seen a picture of myself and was so disappointed. I am bigger than I thought I was. The truth slapped me i... Read more

  • I didn't realize...

    2/9/2016 4:43:19 AM, by MAMACHAE74

    I looked at my calendar today and realized that I have been going strong for 4 weeks! It made me feel so good that I have been prioritizing my ne... Read more

  • Superbowl

    2/7/2016 6:15:47 PM, by MAMACHAE74

    I'm not counting call anymore just logging and I have found that over the past few weeks I am losing. I think before I was too worried about ever... Read more

  • Got up and did it and I feel good about it

    2/4/2016 6:43:53 AM, by MAMACHAE74

    I talked myself into going to the gym and glad I did it. I feel so good about staying on my workout schedule. After doing research I am consider... Read more

  • Went to the gym by myself...

    2/3/2016 7:53:24 AM, by MAMACHAE74

    I made it to the gym last night and went by myself. I felt so proud of myself because I hate going to the gym bh myself. I'm feeling pretty good ... Read more

  • Loving this day

    1/31/2016 7:25:38 AM, by MAMACHAE74

    Loved the day today. Spent lunch with my hubby which made work go quickly. I hope everyone had a great day too.... Read more

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