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Blogs by Members of Spark Santa Rosa (Sonoma County) The Official Team

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Week 6, struggling
4/13/2014 8:56:07 PM,  1 COMMENTS

So I did not blog last week and I really don't want to today either. I want to only put it out there when I am positive and excited and moving forward...  Read more

CATEECHER

Juice Fast Day 2
4/11/2014 8:49:42 AM,  0 COMMENTS

So I actually started my juice fast yesterday; today will be be day 2 of 7. I tried to get my husband to do it with me, and he is doing it about...  Read more

EVILDUCKS

The documentaries that opened my eyes
4/7/2014 9:15:43 AM,  2 COMMENTS

So I have been sulking on Netflix lately, not wanting to do much of anything. I have been using the Bullet that my parents gave my husband and I for o...  Read more

EVILDUCKS

Guitar and juggling
4/2/2014 12:51:46 AM,  3 COMMENTS

I'm busy juggling with 3 balls and working to juggle for a longer period. I'm playing John Denver's song "Annie's Song". I can play it dropped D tunin...  Read more

GOLIGHTLY344

The good. The bad. The ugly.
3/31/2014 9:14:51 AM,  4 COMMENTS

Today is Monday, the best day of the week. The day of new starts, and new challenges. Since the first week of December I have been without a kitchen....  Read more

EVILDUCKS

Week 4 Going Strong
3/30/2014 8:32:59 PM,  1 COMMENTS

End of week 4. This week was much better than week 3 but only because week 3 was vacation week. It is something I need to really look at and be aware...  Read more

CATEECHER

Week 3 a bit of a setback
3/23/2014 11:56:59 AM,  2 COMMENTS

Here I am at the end of week three of taking control. It was not as good of a week as it could have been. I'm a little bummed but also ready to just t...  Read more

CATEECHER

"She has a great personality"
3/20/2014 2:32:43 PM,  8 COMMENTS

One of today's daily Spark videos is this: www.sparkpeople.com/resource/dailyspark-vi
deos-detail.asp?video=54 (This is a gender normat...  Read more

CASEYTALK

First Two Weeks
3/16/2014 11:36:51 AM,  0 COMMENTS

So I am at the end of my first two weeks of taking back control and taking charge. I lost another pound this week and although that was a bit disappoi...  Read more

CATEECHER

The celebration of food
3/14/2014 10:10:13 PM,  1 COMMENTS

Maybe not the best title but food celebration is on my mind. I am almost at the end of my first 2 weeks of taking charge!! It has been good and...  Read more

CATEECHER

Week one: Taking Charge
3/10/2014 2:36:30 PM,  2 COMMENTS

What a cool week I had!! Really focused my energy on taking charge of my life on many different levels. And taking charge feels good!! I was dili...  Read more

CATEECHER

Cosmos and me
3/10/2014 11:47:12 AM,  7 COMMENTS

I'm a nerd. I looked forward to Neil Degrasse Tyson's revamp of Sagan's Cosmos and watched it excitedly last night. While I hope future shows in the...  Read more

CASEYTALK

In Charge
3/5/2014 4:34:25 PM,  4 COMMENTS

Taking charge. Being in Charge. Charging others. I feel right now I am learning a lot about this and finding some things out about my life. I rea...  Read more

CATEECHER

Reflection
3/2/2014 12:49:32 PM,  3 COMMENTS

A large planetary shift has taken place and I don't know if that is the reason but I have been feeling very reflective these past few days. I have a b...  Read more

CATEECHER

Struggling with the daemon
2/23/2014 10:48:50 AM,  5 COMMENTS

Yesterday afternoon, I was hungry. I looked at my plan and saw hard boiled egg and spinach salad. Sounds good and I have the hb egg already in the f...  Read more

CASEYTALK

Four and more!
2/22/2014 1:01:07 PM,  4 COMMENTS

Four days following the SP menu plan. I really like this. By shopping only once a week, I am not being tempted to buy foods I shouldn't eat. I have...  Read more

CASEYTALK

Back to the basics
2/20/2014 11:23:11 AM,  7 COMMENTS

Before I regain ALL the weight I had lost, I know I have to change. Madness, as they say, is doing the same thing and expecting different results. W...  Read more

CASEYTALK

Focus T25...holy sweat!!!
2/10/2014 1:43:30 PM,  2 COMMENTS

So I borrowed a friend's cardio dvd of Focus T25... I can't believe how much I sweat in just 25 minutes and I am mostly only doing the low impact!!! I...  Read more

PENNSTATEGIRLY

On the road to my goals...less than 100 pounds to go!
1/25/2014 3:09:51 PM,  1 COMMENTS

It funny that today I weighed myself and I am just less than 100 pounds to my goal weight. Several years ago I lost just over 100 pounds but put 60 o...  Read more

DOLPHIN225

Looking forward to 2014
12/28/2013 5:33:20 PM,  3 COMMENTS

I had not really thought about doing a reflection but then saw others blogs and started thinking about my journey this past year. My year of 2013...  Read more

CATEECHER

I Must be Crazzy
12/7/2013 9:39:25 AM,  6 COMMENTS

Yes, it is true...it is a Saturday morning and I am up early on a Saturday morning. Why am I up this early when I could be sleeping in with no alarm...  Read more

LSWEETING63

This Journey
12/6/2013 1:02:18 AM,  8 COMMENTS

Before I started on this journey of weight loss and healthy lifestyle, I did a lot of soul searching. I have in the past, may times, started exercise...  Read more

LSWEETING63

To all my wonderful Spark Friends.....
11/27/2013 7:34:04 PM,  6 COMMENTS

Just a quick blog to wish each and every one of my Spark Friends and everyone else in Sparkville a very Happy, Healthy, and Joyous Thanksgiving!! ...  Read more

WEEPINGANGEL74

Fitness Tracker
11/26/2013 10:48:14 PM,  2 COMMENTS

I thought I got an email with a coupon code to order the fitness tracker. I am really interested in ordering it but would love to save a little money...  Read more

CATEECHER

Couch to 5K
11/15/2013 12:22:14 AM,  2 COMMENTS

I am going to attempt to become a jogger by doing the Couch to 5K. Running/jogging is normally difficult for me, but I can do intervals of walking and...  Read more

PENNSTATEGIRLY

I want to be the biggest loser!
11/11/2013 10:23:08 AM,  2 COMMENTS

Once upon a time my husband bought me a Kinect bundle for our Xbox so that I could workout at home. The bundle came with two games; The Biggest Loser...  Read more

EVILDUCKS

Mom is so amazing...
11/9/2013 7:37:59 PM,  9 COMMENTS

She is just taking this well...my dad is a mess! It is so strange to see my strong as an ox Dad fall apart...he never fell apart like this when his m...  Read more

NORCALCAT

I just wish
11/8/2013 5:56:53 PM,  14 COMMENTS

That I could stop eating....that my mom was not dying...that my marriage was good.... Mom started palliative care this week. I am trying to take...  Read more

NORCALCAT

Start of my own Success Story
11/7/2013 8:13:09 AM,  4 COMMENTS

I have avoided posting my weight on this site since I have seen it steadily increasing. I have been afraid of the repercussions of what people might s...  Read more

EVILDUCKS

More on juggling
11/4/2013 10:40:28 PM,  3 COMMENTS

As I am learning to juggle, occasionally my mind says'I can't do it', but I quickly replace that thought with 'I know if I keep at it, I will learn to...  Read more

GOLIGHTLY344

Juggling and Dr. Visit
10/29/2013 1:44:16 PM,  5 COMMENTS

I'm learning to juggle. Watched a you tube video and started a couple of days ago with one ball for about half an hour. Today I used two balls. After...  Read more

GOLIGHTLY344

For Me
10/27/2013 10:16:33 AM,  6 COMMENTS

This weekend, I made some poor choices. Stayed inside instead of going out for a walk. Having one more bite of my dessert and not enough veggies. I ha...  Read more

EVILDUCKS

Fat Skinny Jeans
10/23/2013 9:04:28 AM,  8 COMMENTS

So my weigh in is not till Saturday, but I am feeling pretty good. The reason for this is that I finally fit into my fat skinny jeans. In September I...  Read more

EVILDUCKS

Curves anyone?
10/22/2013 10:35:55 PM,  3 COMMENTS

So, I recently joined Curves (a little over a week ago). I've done 7 workouts so far. Not so sure how I feel about it yet. I work up a sweat, but my m...  Read more

PENNSTATEGIRLY

Monday Blues
10/21/2013 8:55:54 AM,  2 COMMENTS

Tests are over with, and I find myself wanting to spend copious amounts of time sitting and doing nothing. Have I really found my permanent vegetable...  Read more

EVILDUCKS

Test Time
10/16/2013 9:17:19 AM,  2 COMMENTS

Today I have two mid-terms and a regular test. I am nervous, but I know I have it. There will be some cramp sessions between classes though to get tha...  Read more

EVILDUCKS

I got this
10/15/2013 9:09:08 AM,  1 COMMENTS

I am happy to report that yesterday I was able to get my steps in, and then some and study at the same time! I voice recorded the material I had to kn...  Read more

EVILDUCKS

Dicouragely encouraged
10/14/2013 9:36:14 AM,  1 COMMENTS

So I had decided to make my daily goal 6,000 steps, not only to be healthier but also to get entered into the raffle. It is really hard to get all of...  Read more

EVILDUCKS

Start of a new week
10/13/2013 1:14:21 PM,  1 COMMENTS

Yesterday didn't go so well in keeping with my monthly goal. I have learned that since I got my Spark Tracker, I have access to special groups and cha...  Read more

EVILDUCKS

Another meeting and a thought...
10/12/2013 1:57:40 PM,  6 COMMENTS

I used to be able to talk to men without being an idiot. Now, I am noticing that I cannot look men in the eyes and I stumble upon my words. I...  Read more

NORCALCAT

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