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Blogs by Members of Tall Ladies

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  • How things have changed!

    7/23/2017 2:46:46 PM, by VALKYRIA-

    Sorry I've been gone so long! 1. Mental Health- the Lamictal has been wonderful for me. I feel so much better on it and will continue to take i... Read more

  • Hospital

    7/22/2017 3:18:04 PM, by COURTENAYE

    Beautiful Yvonne is in the hospital. Seriously ill but her spirits are good and we are feeling A Read more

  • Binge behaviour

    7/21/2017 6:35:57 PM, by ANNA19871

    Well it is 8.26am and I just ate 8 timtams for breakfast with a cup of tea...they are chocolate biscuits for those of you who don't know....I kno... Read more

  • Today was a pretty good day!

    7/20/2017 3:55:31 AM, by ANNA19871

    Well today was actually a pretty good day! In general I felt happy and positive for the future! Had a bit of a dip in the middle of the day wher... Read more

  • Family walking is getting to be a habit,

    7/19/2017 5:32:02 PM, by COURTENAYE

    still recuperating with a broken leg, but my mom is f... Read more

  • Hit my target!

    7/19/2017 4:26:09 AM, by ANNA19871

    Feeling more positive tonight, managed to hit my eating target for the day without spinning off into binge mode, and enjoyed a nice healthy dinne... Read more

  • Hiding

    7/18/2017 7:54:46 PM, by ANNA19871

    Well today I am hiding on the sofa in my house when I should be at work. I was up half the night stressing myself out about a guy I was supposed... Read more

  • Quote

    7/18/2017 6:16:53 PM, by COURTENAYE

    "My doctor told me to stop having intimate dinners for four unless there are three other people. "—Orson Welles... Read more

  • Glimmers of who I was

    7/18/2017 6:16:22 AM, by ANNA19871

    Some days I see glimmers of who I was - the happy confident person I became when I shed 35kg, got fitter than I had ever been in my life and just... Read more

  • My inspiration

    7/18/2017 1:47:44 AM, by COURTENAYE

    ... Read more

  • All I want to do is EAT

    7/17/2017 4:31:54 AM, by ANNA19871

    Well I am facing the duel edged sword - my anti depressants increase my appetite, so I always feel hungry at the moment, even when I"m really not... Read more

  • Another beach walk

    7/16/2017 8:54:52 PM, by COURTENAYE

    Another beach walk, different beach, different friends. Read more

  • Taking it day by day

    7/15/2017 3:37:57 AM, by ANNA19871

    Well I have to admit my eating today has not been good, and I didn't gym or get up before work to walk the dog. I did however do plenty of chore... Read more

  • Windansea

    7/15/2017 1:31:57 AM, by COURTENAYE

    Walk with my neighbor, her little papillion dog and my mom in the wheelchair down to the beach and over to Windan sea. Beautiful day beautiful fr... Read more

  • Milestone/millstone

    7/14/2017 5:49:03 PM, by COURTENAYE

    Lost 5 pounds and I'm feeling absurdly happy about it.... Read more

  • Today was a hard day

    7/14/2017 3:12:58 AM, by ANNA19871

    My depression was definitely pulling me down today, I practiced the grounding techniques my therapist gave me multiple times and managed to stave... Read more

  • Emerson

    7/13/2017 5:03:00 PM, by COURTENAYE

    A fragment of a poem by Ralph Waldo Emerson is telling: "Finish each day And be done with it. You have done what you could. Some... Read more

  • Pushing through the Ups and Downs

    7/13/2017 5:20:21 AM, by ANNA19871

    Well my eating has definitely not been the best today! Didn't set up my healthy breakfast last night which meant I stopped and got hashbrowns and... Read more

  • Feeling worn out

    7/12/2017 4:32:44 AM, by ANNA19871

    Well I've been pushing as hard as I can with my exercise as well as flying around at my busy physical job and I'm feeling worn out this evening a... Read more

  • Started Therapy Today

    7/11/2017 4:44:49 AM, by ANNA19871

    Well today I started working with a psychologist to help combat my depression, rather than just sticking solely to medication which treats the sy... Read more

  • Better

    7/10/2017 12:57:53 AM, by COURTENAYE

    So much more energized and optimistic after two weeks. Thank you.... Read more

  • Battling Depression

    7/9/2017 4:38:14 AM, by ANNA19871

    Well 6 weeks ago I had to admit that my struggle with depression was a battle I wasn't winning. I was probably in denial about this for around 6... Read more

  • Having fun.

    6/29/2017 10:59:11 PM, by COURTENAYE

    Having fun. Keeping cool. Staying. On track.... Read more

  • Bouncing along

    6/29/2017 10:56:14 PM, by COURTENAYE

    Stopping by weight watchers tomorrow. Something new!... Read more

  • progress

    6/27/2017 6:41:03 PM, by COURTENAYE

    Walked a mile and a half last night and climbed four flights of stairs. Going a little farther every walk.... Read more

  • Sugar Links

    6/26/2017 5:10:51 PM, by MARALEYNI

    I found the following articles while taking the 21-Day Tame Your Sweet Tooth Challenge and wanted to have them all in one place for reference: ... Read more

  • Thinking on my feet

    6/26/2017 4:10:51 PM, by COURTENAYE

    Staying focused, cheerful, optimistic, disciplined.... Read more

  • Sleepless...

    6/24/2017 4:49:06 AM, by COURTENAYE

    Just got a call from my friend Kiersten who has just flown in from Sweden is stuck at the airport. I can't go get her because I'm taking care of ... Read more

  • 2017 Summer 5% Challenge Community

    6/7/2017 11:21:15 PM, by MARALEYNI

    I plan to join the 2017 Summer 5% Challenge Community in SparkPeople. I believe there is still space available at this time if anyone is interest... Read more

  • Unknown

    6/5/2017 6:06:36 AM, by METALBABE

    I haven't been writing, and I know that I should. I know it will help me work through the many complex things I am trying to process. Trying to... Read more

  • Unknown

    6/5/2017 6:06:35 AM, by METALBABE

    I haven't been writing, and I know that I should. I know it will help me work through the many complex things I am trying to process. Trying to... Read more

  • Cleanse

    5/29/2017 4:12:47 AM, by METALBABE

    Day two of my cleanse. Last day of the terrible antibiotics I have been on. Hoping that this reboot will be just what my body needs to find its... Read more

  • Gratitude

    5/27/2017 4:09:31 AM, by METALBABE

    I could not be more grateful for the support of my Spark friends. I can't believe that after more than a year, all I had to do was reach out, an... Read more

  • Beginning again

    5/13/2017 7:37:10 PM, by MARALEYNI

    I don't even know how to begin to tell you how many times I have been down this road. It seems like even though losing weight is hard for me, ke... Read more

  • Quick Update

    5/12/2017 2:56:14 PM, by VALKYRIA-

    Boot camp starts Monday! I'm trying a new medicine, lamictal, for my bipolar. So far so good! Sorry I haven't been blogging much. I'v... Read more

  • Whoa!

    4/26/2017 8:40:09 AM, by VALKYRIA-

    I woke up today and I was back down to 391.4 :) OKAY, maybe it was just water weight. That means I only have 3 lbs to lose to be back to where I ... Read more

  • New starting weight

    4/25/2017 8:06:31 AM, by VALKYRIA-

    394.2 A gain of almost 6 lbs :/ all of the fast food and maybe the side effects of my medicine contributed to this gain. I think I need to j... Read more

  • I moved!

    4/24/2017 6:33:18 PM, by VALKYRIA-

    The move is over! Now I'm unpacking everything. I have 3 weeks until the bootcamp starts, so I'm planning to focus on eating healthy, going to th... Read more

  • 6 years on SparkPeople - A retrospective.

    4/22/2017 11:05:41 AM, by JTAMSYN

    I realized today that it will shortly be 6 years since I joined SparkPeople. A lot has happened. I started it with the goal of starting my thirti... Read more

  • Weigh In, Is water the culprit?

    4/16/2017 12:20:58 PM, by AIMLESS07

    4/9/17 200.4 lbs Chest-38 Waist- 31.5 Hips-39 Butt- 44.5 Thigh- 22.5 Calf- 14.5 Arm-13 4/16/17 199.8 lbs (-.6 lbs) ... Read more

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