Well, I have been to my doctor and I have not lost any weight, but the good news is I did not gain either. So I guess that is something positive.
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After a 4-month-long hiatus, I am back on the wagon! I am feeling excited, motivated, and ready to take on a brand new challenge (or finish up an old... Read more
I am super happy about being able to juice...
Today I started my morning with a "green" healthy juice that consisted of leafy greens, which help... Read more
I started this Monday morning with two special k berries waffles and a healthy Kale juice, which is making me feel good about myself, as I type rig... Read more
Starting to buy more veggies, one of the most important ones...Iam starting positive...
Success comes with consistency, so if I see the veggies in t... Read more
Three days ago I started juicing as part of a healthy diet because as it is I dont eat as many fruits/veggies that I actually need and on top of that... Read more
I have to admit that I was doing vey well in losing the unwanted lbs, but once I saw my weight was going lower and lower I began to get too comfortabl... Read more
It is one in the morning my time. I tracked my food and exercise yesterday, and trying to track my water intake. Water is not my favorite drink, but I... Read more
I need to start tracking my food in here. I keep forgetting to enter it. With that being said, I think I have done real well for the past few days. Of... Read more
Today is a great day for me, first of all because is Friday (May 24, 2013) and second of all because is going to be a long weekend, in which I will e... Read more
Okay, I do not think I have ever made a blog entry in any of the three times I signed back up for SP, so this is a first for me.
I am working... Read more
I had a thigh and butt lift. Loose skin after massive weight loss sort of sucks. I have been so off track since then. It was only walking the first... Read more
January 2012, just following the break up of my 15-yr relationship, my roommate (and oldest friend) and I took a road trip to San Francisco to visit a... Read more
As you know, in this weight loss "game"--hell, this game called life--it is not uncommon for us to sometimes (dare I say often) feel as though we don'... Read more
Three weeks ago or so, a Sparkfriend asked me to post pictures when I got my last bling for hitting my weight loss target. So when I passed 210 lbs, I... Read more
I'm a little frustrated now -.-' I haven't been able to workout this week at all and next week i'm going to Arizona and wont be able to workout eithe... Read more
SO...um, yeah, its 12:30 o'clock and my stomach is growling a little bit. Normally, I would have been asleep long ago but after talking to my sister a... Read more
Friday, I went dancing. I had fun dancing. I am not a great dancer, but I enjoy moving around to a good beat. I went out with my coworker, who is a... Read more
Lost another pound totally 13 since i started :) Been learning to balance drinking and losing weight, not so easy. I tend to not just drink at all or... Read more
It's amazing how easy the process of losing weight has become. Who would've thought that cardio + eating right = weightless ? I mean don't get me wro... Read more
Lost 2 more pounds, but struggled a little with St. Patricks day =/ I'm a vegetarian but i've considered going full Vegan. In fact i've made up my m... Read more
Looking for the positive changes and creating healthier habits. Exercised for 2 hours today. Also, made sensible choices at a luncheon and only ate... Read more
Last week went by fast but good. I got a lot of exercise in, and even went hiking (was so much fun!). As of today i've lost 10 lbs since I started m... Read more
Just deleted all of my previous blog entries. They were all basically the same, I had fallen off the wagon lacked motivation needed to reign it in an... Read more
Usually I am feel incredibly proud to have lost around 185 pounds. I mean it took a lot of work. Thousands of fitness minutes were spent burning cal... Read more
I'm just feeling a little discouraged; although, i'm not entirely sure why. I'm not sure what it is exactly but i'm just feeling down about my weight... Read more
I lost another pound this week, but i'm a little sad i didn't lose more :( I had hoped that i would be (finally) under 170 lbs, but i guess it's goin... Read more
I have been saying that I wanted to try and jog but every time I got to the gym or took a walk. I got in my way!! idk it may sound crazy but I was emb... Read more
Look at my little friend!!! ok well not really cause if it would have came any closer I would have been a sprint runner lol. I decided to enjoy th... Read more
Tues 2/26/13 First day of a new week, So close to 2 miles!!! Not bad for not wanting to go but hey I can only improve right ? now I have something... Read more
I have been on sparkpeople for a while now... I've lost 183 pounds and gained a better life. What I've gained means so much more to me, than... Read more
when i was about 18 I went from 165 to 137 lbs, healthily with a lot of hard work and determination. My goal weight at the time was about 125. The th... Read more
I lost 2 lbs! Totaling 8lbs since i started. Week three was one of the easiest so far and i know i've said this before but it really does just keep g... Read more
I'm a little nervous about tomorrow's weigh in becuase yesterday i over ate 24 15 Oh man, i feel really stupid for doing it too. I totally have a gu... Read more
I thought “Organic” was just a buzz word. Until I cut open my first organic lemon…
The smell wafted up to my nose – so strong that I immediately... Read more
Yay for me for making the first steps!!! 30 minute walk around the neighborhood. I feel good!! Thought of a million excuses of why I should posOStpone... Read more
While things certainly aren't perfect, they could definitely be much, much worse. I haven't reached my goal weight yet, in fact I still have quite a... Read more
