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  • National singles awareness day is just around the corner

    2/10/2016 9:36:35 AM, by GEE-KNEE

    I don't think my valentine is going to be in town for Valentine's Day. He's got investor meetings in another state. So I think I'm going to mak... Read more

  • The scale is my friend today

    2/8/2016 7:58:25 PM, by GEE-KNEE

    Woo hoo! My weight is moving after a 3 week standstill. I was at a way higher than usual weight on New Years, but I've now dropped 18 pounds sin... Read more

  • Dun, dun, dunnnn.... No Personal Record

    2/7/2016 4:42:48 PM, by GEE-KNEE

    Well, I was hoping for under three hours for my half marathon and I finished in 3 hours 14 minutes. So I still have a goal for next time. I tho... Read more

  • I Can

    2/7/2016 1:19:32 AM, by GEE-KNEE

    I have a half marathon in the morning. I'm hoping to finish in under 3 hours. I signed up to do the full next year. I think I can... I think I... Read more

  • 7am

    2/4/2016 10:00:16 AM, by GEE-KNEE

    It's not even 7 am and I've already ran 4 miles, did crunches, did wii hula hoop, and stretched. I'm at almost 9,000 steps. I have plans to wal... Read more

  • I thought I could, so I did

    1/30/2016 9:33:56 PM, by GEE-KNEE

    For New Years, I gave up sugar. When I say no sugar, I mean none of that processed stuff. So I have included breads, sauces, and anything that ... Read more

  • change your thoughts, change your life

    1/28/2016 9:32:07 AM, by GEE-KNEE

    I've done something that is statistically a big deal. I've lost well over a hundred pounds and kept most of it off for more than 6 years now. I... Read more

  • Stressed out

    1/28/2016 2:15:14 AM, by IGGYSMA

    So today at work they formerly posted the death announcement of my supervisor. It took me back and I became emotional and very sad. I had reports... Read more

  • Strengthening

    1/26/2016 9:48:46 AM, by GEE-KNEE

    Health issues, which were resolved a year ago, made aerobic exercise less apealing for a while because I'd get a stabbing pain in my ovary and ut... Read more

  • Weight standing still but feeling good none the less

    1/24/2016 9:04:25 PM, by GEE-KNEE

    I've had a few salty meals lately and the weight has been at a standstill.. Give it time. I bet I see a big drop by midweek. I can retain water... Read more

  • I didn't give up...

    1/21/2016 6:53:25 PM, by YVESINFO

    Wow, sometimes it's so hard to make yourself get up and exercise. When I feel this way, I tell myself that I will receive a treat at the end if I... Read more

  • And I'm still moving

    1/19/2016 9:49:10 AM, by GEE-KNEE

    I did my two miles this morning. I'm not running the whole thing yet, but I'm shaping it. It will be there soon. Tonight is yoga. I've been do... Read more

  • Celebrating little milestones

    1/17/2016 3:20:58 PM, by GEE-KNEE

    Still... Yay! 209... It's still a bigger number than I'... Read more

  • quick update

    1/17/2016 1:49:16 AM, by GEE-KNEE

    I've had no sugar since 2015 and it feels easier every day. My mood feels more up and stable since I quit sugar. My energy is up. My food crav... Read more

  • My thoughts this morning

    1/13/2016 9:32:07 AM, by GEE-KNEE

    This morning I ran 1.5 miles and did 20 minutes of wii fit. I can feel my energy going up. I'm still going strong with the sugar free plan. If ... Read more

  • Rolling forward

    1/13/2016 12:32:10 AM, by GEE-KNEE

    Tonight I went to yoga, but no running this morning. I'm still going in the right direction. I wasn't as tight as last week. Next week will ev... Read more

  • Still moving

    1/11/2016 9:33:23 AM, by GEE-KNEE

    I got up. I just intending to run the block, like my initial get back in the groove plan. I went for the 2 miles instead. I didn't run the who... Read more

  • I'm up and running

    1/10/2016 9:10:18 PM, by GEE-KNEE

    I got my wii fit u up and running. This was such a big part of my routine when I initially lost the 183 pounds. Every morning Id get up and tak... Read more

  • I am trying

    1/9/2016 11:21:06 PM, by IGGYSMA

    This week I tracked my food in the sparkpeople app. I walked And even when I made poor choices, I was kinder to myself.... Read more

  • Its moving

    1/9/2016 2:31:46 PM, by GEE-KNEE

    Yesterday I passed up cake.. "No thank you cake"... I passed up chocolate. "No thank you chocolate".. And it didn't really feel that hard to do. ... Read more

  • 6am and Already Feeling a Sense of Acomplishment

    1/7/2016 9:14:10 AM, by GEE-KNEE

    I use to run two miles, or more, nearly every morning. Then my kids started an earlier start school high school, needed reminders to wake up, ne... Read more

  • Is it Friday yet

    1/5/2016 10:45:06 PM, by IGGYSMA

    So today a supervisor brought in a pineapple upside-down cake. Well usually I would just help myself to a slice, however I had already eaten a l... Read more

  • Finding My Groove

    1/5/2016 8:44:55 AM, by GEE-KNEE

    Starting out is always the hardest, wether it be starting a new job or being a first time mom. The same is true with fitness and food plans. I'... Read more

  • Doing well

    1/4/2016 8:42:31 AM, by GEE-KNEE

    Day four sugar free is going well. I'm the little engine that can, so I believe can do this a full year. I'm sweet enough without added sugar. ... Read more

  • Fair day

    1/4/2016 2:49:40 AM, by IGGYSMA

    I baked me a belated birthday cake. Probably wasn't the best dea. Thats all I have to say.... Read more

  • Goals for my day

    1/3/2016 1:15:20 PM, by GEE-KNEE

    Ive been on winter break the last two weeks. It's a perk to working in education. I didn't do everything over the break that I intended, but I ... Read more

  • Holy Cow!

    1/2/2016 10:14:05 PM, by GEE-KNEE

    Ugh! So I've been doing good since the new year, but December I was on a diet of wine and chocolate with lots of meals out and not so much fitnes... Read more

  • I'm sweet enough without it

    1/2/2016 10:57:53 AM, by GEE-KNEE

    Day 1 of my resolution of no sugar for a year went alright. I've been weening myself off it for a week, so no huge food cravings or headaches. ... Read more

  • Welcome 2016... Bring on the inner peace

    1/1/2016 3:45:04 PM, by GEE-KNEE

    I like New Years, it's the reminder that today is a ne... Read more

  • Always trying to start flesh in new year's

    1/1/2016 1:49:53 PM, by ESTHER1121

    I'm hoping I'm able to go through with it before wanting to get pregnant in April of the new year 2016:)... Read more

  • Still stressed out

    12/30/2015 4:46:09 PM, by IGGYSMA

    I just put on some chx breasts, squash, potatoes and green beans in the crock pot. I'm thinking about what to have for my new years eve supper. I... Read more

  • Long Time No See :)

    12/29/2015 5:26:15 PM, by TAMMYD45

    Stopping in to post to my blog and some of my teams. Part of the reason that I was absent is that I was without unlimited internet and was depend... Read more

  • Oatmeal

    12/29/2015 12:03:58 PM, by IGGYSMA

    Today I brought instant oatmeal and measured the amount of creamer in my coffee. Not perfect, but babysteps. I did manage to walk the dogs yester... Read more

  • Feeling hopeful

    12/29/2015 12:02:15 AM, by IGGYSMA

    A friend of mine had a stroke...we r 10 yrs a part. She weighs less than mw, but she is a smoker. I have seriously revamped my eating. I bought ... Read more

  • The Struggle Is Real

    12/26/2015 10:33:12 PM, by SERENITY143143

    I've lost my focus. 2015 is going out in embers not forceful, strong flames. I've let family problems and my anxiety disorder take control of me.... Read more

  • Did it again :-D

    11/20/2015 11:12:35 PM, by COLEYBANANA

    Not as good as yesterday, but still met my goals. D... Read more

  • Goals met!!!

    11/19/2015 8:43:48 PM, by COLEYBANANA

    Exceeded, actually! Something I forgot to mention i... Read more

  • Goals

    11/19/2015 9:07:02 AM, by COLEYBANANA

    I recently set my goals (at least in my head). I thou... Read more

  • Here's what I've learned so far

    11/17/2015 8:03:23 PM, by JNKCONRAD

    It would be very funny if I left this blank. However, I have actually learned some things ( ) that I want to share. I have been ... Read more

  • Hubby said...

    11/16/2015 4:35:05 PM, by COLEYBANANA

    ...that I'm lighter!!! He picked me up last night to pop my back and he had a lot less trouble than he used to! It just gave me the best feeling ... Read more

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