Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Farfield Sparkers

Return To the Team Farfield Sparkers

New before and after pics!
2/11/2014 7:40:08 PM,  2 COMMENTS

I'm at my goal weight of 119 and am now working to maintain my weight and tone! So happy to look in the mirror these days which is a first! The p...  Read more

MARELLE0612

A little slip up/ back on track!
2/10/2014 10:53:42 PM,  1 COMMENTS

I remember how I felt when I first started my weight loss journey in April of 2013. I was determined, committed to the core, and ready to take on the...  Read more

THEOTHERJESSICA

A tough few months
1/9/2014 1:20:21 AM,  3 COMMENTS

Today's motivation: I've slipped into a pretty bad depression and have gone into self destruction mode, I went on an Ice cream every night, soda every...  Read more

BOYCRAZYMOMMY

Today's Challenge
11/27/2013 4:34:18 PM,  1 COMMENTS

Today's SparkCoach Community Challenge is to put any trigger foods, foods that tempt you, out of site and to blog how that works for you. Well, seein...  Read more

SPIRITJOURNIER

Today's Challenge
11/20/2013 12:04:16 PM,  2 COMMENTS

Today's challenge from SparkCoach is to write down three recent accomplishments. The message is that we often focus on our failings rather than on our...  Read more

SPIRITJOURNIER

Evening Snacking
11/6/2013 11:13:00 AM,  1 COMMENTS

I am one who struggles with eating extra snacks in the evening. I plan my daily intake toward the low end of my calorie range and plan in an evening...  Read more

SPIRITJOURNIER

Motivational Techniques
11/2/2013 12:29:59 PM,  1 COMMENTS

Today's Spark Coach Community Task is to blog about the motivational techniques that work best for me and to ask my friends to share their ideas. The...  Read more

SPIRITJOURNIER

My Journey So Far
10/29/2013 12:16:59 PM,  4 COMMENTS

Today's SparkCoach community task is to share my weight loss journey so far. Well, in reflecting on this it is a bit of a roller coaster ride with so...  Read more

SPIRITJOURNIER

New Health Goal
10/20/2013 9:41:58 AM,  2 COMMENTS

Today's SparkCoach community task is to pick a new health goal to focus on starting today and to share it. I already picked a couple of new ones over...  Read more

SPIRITJOURNIER

All or nothing attitude
10/18/2013 1:03:25 PM,  1 COMMENTS

Today's Community Task is to blog about last time I fell victim to an all or nothing attitude. Well, it was just this past Wednesday. I work just on...  Read more

SPIRITJOURNIER

Today's SparkCoach Community Task
10/13/2013 12:40:21 PM,  0 COMMENTS

The task today is to blog about all the signs that you're getting healthier, happier and fitter that don't involve the scale. Great question! I love...  Read more

SPIRITJOURNIER

Visualization
10/10/2013 12:54:08 PM,  1 COMMENTS

Today's community task was to blog about Coach Nicole's session. She asked us to visualize where we will be 10 years from now and to exchange communi...  Read more

SPIRITJOURNIER

Visualization
10/10/2013 12:54:07 PM,  0 COMMENTS

Today's community task was to blog about Coach Nicole's session. She asked us to visualize where we will be 10 years from now and to exchange communi...  Read more

SPIRITJOURNIER

My Journey
9/26/2013 9:36:32 AM,  0 COMMENTS

Today's SparkCoach Community Task is to blog about whether my weight loss journey is painful or adventurous. Well, in the beginning, it was somewhat...  Read more

SPIRITJOURNIER

Confronting a Trigger to Eat
9/24/2013 12:30:21 PM,  5 COMMENTS

I have learned that my disarray of eating patterns is ultimately my responsibility. Yes, I am the one who eventually puts the food in my mouth. I hav...  Read more

BLINGQUEEN:O)

Changing up my exercise routine
9/24/2013 10:24:38 AM,  1 COMMENTS

Today's SparkCoach session was by Coach Nicole encouraging that one change up their exercise routine every 4 to 6 weeks. She suggests increase intens...  Read more

SPIRITJOURNIER

Defining success/What's your chronic Pain?
9/16/2013 9:01:22 PM,  3 COMMENTS

Hope you are having a successful week. It doesn't really matter how we define successful, right!? My success: I exercised once this week..., I med...  Read more

BLINGQUEEN:O)

Moderation
9/13/2013 10:43:51 AM,  2 COMMENTS

I really resonated with today's SparkCoach message on practicing moderation. I often preach that to my kids and strive to practice moderation myself....  Read more

SPIRITJOURNIER

Handling mistakes
9/10/2013 12:15:11 PM,  3 COMMENTS

Today's SparkCoach exercise is to blog about the last "mistake" you made that left you feeling upset or off track. Now re-frame that event as a learni...  Read more

SPIRITJOURNIER

Living Life On Life's Terms(updated photos)
9/8/2013 7:14:13 PM,  5 COMMENTS

I love to hide. I gain weight and I hide. I avoid people at all costs because of how ashamed I am. Unfortunately, I have been hiding most of my adu...  Read more

BLINGQUEEN:O)

Feeling a little discouraged
9/8/2013 11:52:46 AM,  1 COMMENTS

Today was my weigh in day. I thought I had done really well this past week and was excited to get on the scale. Much to my dismay I gained 1/2 pound...  Read more

SPIRITJOURNIER

Stress related challenges
9/7/2013 10:35:01 AM,  0 COMMENTS

Today's SparkCoach community challenge was to blog about stress or anxiety related to weight loss progress. I have encountered issues in the past. M...  Read more

SPIRITJOURNIER

Staying Motivated on ZERO Motivation days
9/6/2013 12:42:59 PM,  11 COMMENTS

Can you relate to zero motivation on some days? I can so relate. What helped me on those many days, months and often years of not caring at all for...  Read more

BLINGQUEEN:O)

Sept Challenge Going Well!
9/5/2013 9:49:56 PM,  4 COMMENTS

The little fitness challenge I set for myself this month is going wonderfully! I am excited to finish all of my assigned workouts, and I even find mys...  Read more

THEOTHERJESSICA

Food Pushers.... also on a message board post...
9/4/2013 4:47:45 PM,  4 COMMENTS

Sometimes I need to remind myself with what to do with food pushers and that's why I'm copying my post to a blog. I have such a problem people ple...  Read more

BLINGQUEEN:O)

40 lbs down, happy and healthier!
8/30/2013 7:29:21 PM,  6 COMMENTS

I am pleased, and a little shocked, to say that I am down 40 lbs since starting to change my diet and lifestyle. These past 4 months have been amazing...  Read more

THEOTHERJESSICA

Diet Sabotage?
8/30/2013 11:01:38 AM,  1 COMMENTS

I have encountered diet sabotage in my dieting career but thankfully at present it is not an issue. I have learned that my diet cannot be sabotaged u...  Read more

SPIRITJOURNIER

Goal reasons
8/26/2013 11:31:34 AM,  0 COMMENTS

Today's SparkCoach community task for me is to blog about the reasons behind my fitness and weight loss goals. As I sit here and reflect on that, wha...  Read more

SPIRITJOURNIER

Feeling good!
8/18/2013 10:37:39 AM,  4 COMMENTS

As they say the proof is in the pudding. I lost 2.5 more pounds over the last 2 weeks. I did not weigh last Sunday because I was away from home. I...  Read more

SPIRITJOURNIER

Signs I'm making progress
8/13/2013 11:14:21 AM,  2 COMMENTS

Today's SparkCoach message suggested blogging about ways I can see I am making progress even if the scale doesn't budge: My energy levels are increa...  Read more

SPIRITJOURNIER

I Sparked a friend!
8/7/2013 6:50:24 PM,  2 COMMENTS

I decided to subscribe to Spark Coach and am glad I did. I find the practice of logging into that and following the steps to assess and reflect on ho...  Read more

SPIRITJOURNIER

Sprained Ankle
8/2/2013 12:27:56 AM,  3 COMMENTS

I'm so bummed - I sprained my ankle guys...It was such a silly fall too - I'm so mad at myself because I was being so active and doing so well that no...  Read more

BRITTBOT89

Back on the train
7/29/2013 12:56:34 AM,  2 COMMENTS

Feeling so great these last few days since I've been completely back on track. Going out for girls night tomorrow so I just need to be conscious of w...  Read more

BRITTBOT89

And lost some weight
7/28/2013 2:41:53 AM,  5 COMMENTS

So I guess it was temporary weight - probably bloated from some bad foods but I dropped drastically - close to where I was 4th of July (my lowest weig...  Read more

BRITTBOT89

Gained back some weight
7/25/2013 9:27:26 PM,  0 COMMENTS

So these past few weeks I have been having little things here and there and not tracking as diligently as I was int he beginning. Going back to my la...  Read more

BRITTBOT89

Recovering from a binge
7/17/2013 9:15:43 PM,  0 COMMENTS

Anyone that has a history with binge eating, emotional eating, or serious overeating - knows how important it is to have a system in place to deal wit...  Read more

BRITTBOT89

Surprise! I didn't blow it!!
7/17/2013 6:56:15 PM,  2 COMMENTS

I have been using the free trial of SparkCoach. Under the Check-In part where you journal a few lines, I wrote about getting off track yesterday eveni...  Read more

SPIRITJOURNIER

Staying out of the rut?
7/16/2013 1:34:14 PM,  1 COMMENTS

Many of you know I am a mom, I work full time, I commute, and I am trying to keep my family healthy. I feel like I am running up hill against a torn...  Read more

LPAOLI

Running and Motivation
7/15/2013 3:49:57 PM,  1 COMMENTS

I ran a night time half marathon this past weekend. It was an interesting run, the course was okay, packed at the beginning. I know that I did not t...  Read more

LPAOLI

Progress
7/14/2013 10:23:04 AM,  1 COMMENTS

I had a good first week and am rapidly becoming a fan of SparkPeople. I lost 5 pounds. I haven't been feeling very well for several days but reachin...  Read more

SPIRITJOURNIER

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed