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Blogs by Members of Concord Fitness Sparkers

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BLC25 Start Fitness Tests
5/6/2014 2:16:42 AM,  4 COMMENTS

The last time I took the SP fitness test was December 2012. This time the results were much improved: pushups - went from 22 to 44 crunches -...  Read more

FAVALL

Food issues and family
4/30/2014 7:12:18 PM,  1 COMMENTS

I have the luxury of working from home (yay) and I also live with my parents. My mom is retired and she really is a very kind woman. She makes my coff...  Read more

READYTOLOSEIT13

When Life Gives you Lemons.....
4/23/2014 4:42:09 PM,  5 COMMENTS

When Life Gives you Lemons… OK – Crap happens!! You lose a job – You gain weight – You get hurt – You lose a loved one – Crap Happens! But what...  Read more

PATTISLIM2

insomnia busting tips
4/22/2014 10:11:35 PM,  4 COMMENTS

I battled insomnia for decades and now realize that it really took a toll on my health. I am now sleeping 8.5-10 hours consistently and only getting...  Read more

FAVALL

Giving up something is harder than you think
3/27/2014 7:01:29 PM,  1 COMMENTS

I have given up facebook for lent and it is a struggle not to go on but so far so good. I have also done really good not eating meat on Friday. I wi...  Read more

GBORTO9

Ash Weds.
3/5/2014 11:08:19 AM,  4 COMMENTS

I will be giving up fb and soda till April 21st. and soda hopefully forever. I hurt my right shoulder and hoping I can get it back without having sur...  Read more

GBORTO9

Inspiration comes from everywhere
3/1/2014 10:19:52 PM,  1 COMMENTS

Today I went for a morning walk/run/jog. I was nearing my third mile when the wind started to pick up---it pushed against me, making every step that m...  Read more

READYTOLOSEIT13

I want my life to feel like my own
2/7/2014 7:51:15 PM,  2 COMMENTS

Have you ever felt people put pressure on you to do something or to make a certain choice? Maybe something as simple as having an egg benedict at a re...  Read more

READYTOLOSEIT13

Feb 7 - Meetings...
2/7/2014 11:50:15 AM,  1 COMMENTS

Day of meetings... Nothing gets done... ...  Read more

GUDDIGO

Feb 6 - Assignment day
2/6/2014 11:36:16 AM,  0 COMMENTS

I will concentrate and finish my assignments today. I will not procrastinate....  Read more

GUDDIGO

Feb 5 - Busy day
2/5/2014 11:44:33 AM,  0 COMMENTS

Busy day with meetings....but will be a productive day....  Read more

GUDDIGO

Feb 4 - conflict in the calendar
2/4/2014 11:33:53 AM,  0 COMMENTS

My daughter has music performance this weekend and her practice is usually on Tuesday. She also has Girl Scouts and I am hosting it....What to do...?...  Read more

GUDDIGO

February 3 - finally
2/3/2014 12:06:43 PM,  0 COMMENTS

The weekend was so busy....I was actually waiting for monday. Birthdays...and superbowls...and papers and projects and planning and prodding.......  Read more

GUDDIGO

Jan 31 - Worried again!!!
1/31/2014 3:23:29 PM,  1 COMMENTS

I have a paper due for my graduate course and totally clueless as to how to write it....  Read more

GUDDIGO

Day 1
1/30/2014 9:57:41 PM,  1 COMMENTS

Made out my calendar for the month of Feb. I am going to do the Hip Hop Abs series and will complete in 28 days the end of Feb. Walked to the post o...  Read more

GBORTO9

Losing weight no longer feels like a big accomplishment
1/30/2014 7:48:47 PM,  4 COMMENTS

I used to think that once I lost weight everything would fall into place. That dream guy I had been waiting for would magically appear--I would land m...  Read more

READYTOLOSEIT13

Jan 30 - Should I worry so much?
1/30/2014 12:50:19 PM,  2 COMMENTS

According to my daughter, I worry too much. I have been listening to her and noticing that she is right. I worry about a thing as simple as why I put...  Read more

GUDDIGO

Jan 29 - Busy day
1/29/2014 12:15:00 PM,  0 COMMENTS

My day is busy....busy at work, paper due for my class and have a class in the evening......  Read more

GUDDIGO

Jan 28 - Neutral day...
1/28/2014 11:48:09 AM,  0 COMMENTS

Seems like today is just an ordinary day....How can I make it memorable...?...  Read more

GUDDIGO

Jan 25 - Irritated
1/25/2014 6:15:27 PM,  1 COMMENTS

irritated with my 2 roomies.......  Read more

GUDDIGO

Jan 24 - Ahead with homework
1/24/2014 11:34:37 AM,  1 COMMENTS

I am ahead in doing homework for one of my classes in my graduate program. It gives me a very good feeling.......  Read more

GUDDIGO

Why are human beings so stupid??
1/23/2014 6:39:47 PM,  5 COMMENTS

I've been a member of Sparkpeople since 2010. It is a program that works!! IF you use it. IF you get off your backside and actually do the work that...  Read more

PATTISLIM2

Jan 23 - Shopping trip
1/23/2014 11:44:00 AM,  1 COMMENTS

Planning a shopping trip to a grocery store with a list filled with healthy fruits and vegetables......  Read more

GUDDIGO

Jan 22 - After 5 days
1/22/2014 1:58:47 PM,  1 COMMENTS

A lot happened in 5 days. I realized I am taking on way too many things than I can handle....  Read more

GUDDIGO

Jan 17 - iMac is coming home
1/17/2014 11:49:20 AM,  0 COMMENTS

Today is the day Christmas gift for my daughter is coming home....all excited......  Read more

GUDDIGO

Jan 16 - Time for science fair
1/16/2014 11:53:32 AM,  0 COMMENTS

My life is busy and I love it. I feel accomplished everyday. I work full time and as a single mom, I have my life full outside of work. Alongside my p...  Read more

GUDDIGO

Committed for the next 47 days
1/16/2014 12:18:19 AM,  3 COMMENTS

I woke up this morning and decided this is it. I am tired of being over weight and eating unhealthy like a light bulb went off in my brain. I woke u...  Read more

GBORTO9

Jan 15 - Starting something new...30 day challenge
1/15/2014 11:44:56 AM,  1 COMMENTS

Today is another add on day. I am very happy about my progress for the last week. I smile a lot and am looking at all the positive things in my life....  Read more

GUDDIGO

Jan 14 - Ethical dilemma: What would you have done?
1/14/2014 12:28:05 PM,  2 COMMENTS

What would you do.... Every morning I drop off a non-english speaking student (speaks about 40% english) to her school on the way to my work...af...  Read more

GUDDIGO

Jan 13
1/13/2014 1:20:47 PM,  0 COMMENTS

Happy Monday....Woke up inspired and proud that I have made good choices so far.......  Read more

GUDDIGO

Jan 10
1/10/2014 2:09:25 PM,  0 COMMENTS

I couldn't wake up in the morning...I wanted to sleep some more...I felt sore...Why? then I realized that I had a good day of exercise yesterday...tha...  Read more

GUDDIGO

Good day....
1/9/2014 4:39:18 PM,  1 COMMENTS

smiling...with 45 minutes of exercise under my belt....not bad....actually really good...  Read more

GUDDIGO

January 8
1/8/2014 12:15:06 PM,  0 COMMENTS

Today's goal: Keep smiling Aerobic exercise 20 minutes Weight training 10 minutes...  Read more

GUDDIGO

Still smiling and exercising
1/7/2014 1:20:58 PM,  1 COMMENTS

Today I am taking an extra step. I am smiling and started exercising....10 minutes at a time......  Read more

GUDDIGO

Keep Smiling
1/6/2014 4:24:25 PM,  0 COMMENTS

This is the pledge my daughter made me make today....According to her, I am a worrywort and think too much and usually have a sad or a mad face. ...  Read more

GUDDIGO

Back in the saddle
1/5/2014 10:29:21 PM,  0 COMMENTS

It is funny to me that I forget who I am for several weeks at a time. Hello! Remember?! All those wonderful goals and lifestyle changes! I am grat...  Read more

LOVINGHAPAGIRL

Merry Christmas!
12/25/2013 1:09:07 PM,  0 COMMENTS

Woke up in a wonderful mood and hoping you all have a very Merry Christmas!...  Read more

GBORTO9

Feeling motivated
12/23/2013 7:30:58 PM,  3 COMMENTS

Today is my first blog entry. I've been on SparkPeople before (like so many others), and lost motivation and slowly quit entering SP and slowly lost f...  Read more

AHOLLOKU

not feeling it
12/12/2013 2:57:31 PM,  4 COMMENTS

I just can't get out of my funk. I know I have to get back on track but my mind and body just say forget it. ugghh What is up? Does anyone else go...  Read more

GBORTO9

Hiking
12/4/2013 3:06:03 AM,  4 COMMENTS

Today, I hiked with my family (4 adults and 3 children) the Iki caldren at the Hawaii island's active volcano. We went down from the rim to the caldre...  Read more

FAVALL

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