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  • Fit And Fat

    9/19/2017 6:34:03 PM, by COOLLIKEASQUID

    I'm the perfect example of fit but fat. I gained my extra weight when I injured myself training to improve my 5K time. I spent a few months stuck... Read more

  • Still at it

    9/19/2017 12:54:35 AM, by DYSCOTT

    I still eat like kaka. But I've been consistent with tracking what I eat. That is a step up for me. Now I'm starting to look at what I'm eating a... Read more

  • Baby steps

    9/12/2017 10:07:32 PM, by DYSCOTT

    Although my diet leaves something to be desired I am keeping track of what I am eating. Which is making me more aware of the crap I'm eating. I'm... Read more

  • Again and again and again

    5/1/2017 4:36:26 PM, by DYSCOTT

    Let's try this again. Getting too old. Back working with kids again and I don't have the energy I used to have. Wish me luck. ... Read more

  • Beat my blues!

    7/24/2016 9:01:16 AM, by SHAWNAPA

    Was feeling like I was headed towards a sugar meltdown... beat it!!!! Stayed mentally strong and pushed through the urges... me 1 sugar 0!... Read more

  • Why do we punish ourselves for things over which we have no control?

    6/25/2016 3:55:58 PM, by PATTISLIM2

    I have been away from Spark People, a program I KNOW works for me, for 18 months. I lost my job 18 months ago and got into a funk where I didn't ... Read more

  • Pizza party peer pressure

    2/24/2016 9:28:20 PM, by CORTEZCM

    At work today there was a pizza party. Ugh. The only thing to eat was pizza. I wasnt going to eat and make do with my fruit but my boss and the k... Read more

  • Walking

    2/21/2016 9:44:42 PM, by CORTEZCM

    Saw this nice view while walking the dog today. It wa... Read more

  • Im trying

    2/15/2016 11:27:28 AM, by CORTEZCM

    I am so proud of myself today! I was able to walk my ... Read more

  • Restarting my journey

    2/12/2016 12:16:31 AM, by CORTEZCM

    I need to lose 80 lbs. I was doing great but backtracked due to loss of motivation. Need accountability buddies who are serious in actually keepi... Read more

  • Staying within my calories today!

    1/13/2016 12:19:18 AM, by LAEBROWN

    New year's get-healthy time again, but we still have all the holiday candy floating around the house. Keeping on track has been hard, but I'm goi... Read more

  • Weekend Woes

    1/11/2016 3:42:10 PM, by RACHELRENEE77

    I had a really good week nutritionally last week. This week I hope to continue that trend and add in some much needed fitness minutes. The week... Read more

  • Restart!

    1/5/2016 3:22:19 PM, by RACHELRENEE77

    I haven't posted anything here in a few years. Reading through my last entry written way back in 2012 made me wonder what went wrong between the... Read more

  • Day 9-1/4/16

    1/4/2016 6:15:49 PM, by BRITTAKORRYN

    Day 2 of Cleanse. Today during the day has been easier, because I have been busy at work. Now I am home and all I can think about is eating. <... Read more

  • Day 8-1/3/16

    1/3/2016 11:01:20 PM, by BRITTAKORRYN

    I am trying to do a 5 day cleanse. Today is day one and it is rough! But I have followed it to a T, so we will see how it goes... I made a... Read more

  • Day 7-1/2/16

    1/2/2016 3:19:46 PM, by BRITTAKORRYN

    Well, I have been blogging in the morning, but my son had his first basketball practice today and then we came home and cleaned his room. Al... Read more

  • Day 6-1/1/16

    1/1/2016 12:11:26 PM, by BRITTAKORRYN

    HAPPY NEW YEARS! I am so ready to start this year with a new approach. I will be eating healthy, working out and getting my life more organ... Read more

  • Day 5-12/31/15

    12/31/2015 8:00:00 AM, by BRITTAKORRYN

    Happy New Year's Eve! It's the last day of 2015 and I can't wait to take on 2016. I am glad that I got a jump start on my journey. I have lear... Read more

  • Day 4-12/30/15

    12/30/2015 9:52:45 AM, by BRITTAKORRYN

    Another pretty good night of sleep. Today is going to be tough. I have a lunch and a dinner to go to and appointments all day, so I am going to... Read more

  • Day 3-12/29/15

    12/29/2015 7:53:09 AM, by BRITTAKORRYN

    I slept a straight 6 hours last night! I have a lighter day at work, so I plan on staying on track with my eating so that I can have the en... Read more

  • Day 2-12/28/15

    12/28/2015 4:38:22 AM, by BRITTAKORRYN

    Well, I sure hope as I continue on this journey that my sleep gets figured out...Once again woke up in the middle of the night and can't get back... Read more

  • Day 1-12/27/15

    12/27/2015 6:23:27 AM, by BRITTAKORRYN

    It's 3:19 in the morning, I have been up for hours and can't sleep. I decided to join Sparkpeople and get my health in order hopefully it will h... Read more

  • Oops, I did it again.

    8/18/2015 10:29:27 AM, by JAG125

    Oh the story is SO familiar. Girl joins weight watchers. Girl loses weight. Girl feels good about herself. Girl stays on program. G... Read more

  • Eating for every feeling except hunger

    5/9/2015 5:09:27 AM, by READYTOLOSEIT13

    For the past week I have had a cough that I can't shake and I have noticed that even though I have felt less hungry, I have been eating more. Thi... Read more

  • Introduction Page from May 2011

    4/23/2015 12:46:18 AM, by GOALISSIZE8

    (THIS WAS ON MY INFORMATION PAGE IN MAY OF 2011. IT HAS BEEN THERE EVER SINCE I CHANGED IT TODAY - APRIL 22, 2015) So, it's been just about... Read more

  • Same song, different year

    4/23/2015 12:43:39 AM, by GOALISSIZE8

    I can copy and paste any of my previous "re-start" blogs and it would apply to me today. I am not going to stress over my past failures or the f... Read more

  • Why is this so hard?

    3/19/2015 3:04:02 PM, by CEMOMMY3

    I started THIS particular weight loss journey May 28, 2014. I make the distinction because I have tried so so many times before. And, for 7 mon... Read more

  • For those that were bullied

    1/27/2015 12:54:27 AM, by READYTOLOSEIT13

    For some reason, the few times I was bullied have really affected me my entire life. I had a neighbor who told me to get on the scale when I was ... Read more

  • Don't think of tomorrow, start today

    1/5/2015 1:44:26 AM, by READYTOLOSEIT13

    I was trying to kill some boredom, so I decided to rummage through an old cabinet in my room and lucky me, I stumbled upon a plethora of old phot... Read more

  • Let out the tears

    12/13/2014 4:59:15 PM, by READYTOLOSEIT13

    Part of the reason I overeat is because I believe that I was taught not to accept my feelings. Just today, for example, there was something that ... Read more

  • "Zombies, Run!"

    11/13/2014 1:00:01 PM, by TWYSTDME

    Let me start out by saying that I HATE running! With that in mind I found this app for my phone that turns running into a game, I love games! S... Read more

  • In The Beginning...

    11/11/2014 3:07:20 PM, by TWYSTDME

    Building self confidence is not an easy task. These things must be handled delicately so as not to set yourself back. And it is always harder to ... Read more

  • Food as a coping mechanism...for EVERYTHING!

    11/7/2014 9:22:16 PM, by READYTOLOSEIT13

    After 27 years I have finally realized that I, maybe like you, have a problem and that is eating whenever feelings arise and no I don't mean *hun... Read more

  • This time its for real

    10/12/2014 12:00:02 AM, by READYTOLOSEIT13

    I am 190 lbs and have stayed at this weight for the past year. The time has come to step on the scale and see 180. How am I going to do it? ... Read more

  • When friends aren't really friends

    9/7/2014 3:41:54 AM, by READYTOLOSEIT13

    Tonight I went out for sushi with a girl friend of mine who is really quite attractive. We are both single and I told her that I was skeptical ab... Read more

  • The last 30 lbs

    8/14/2014 12:51:46 AM, by READYTOLOSEIT13

    Lately I have been overbuying food. I share a fridge with family members and have noticed this has become an issue. I am pretty sure that I find ... Read more

  • Food issues and family

    4/30/2014 7:12:18 PM, by READYTOLOSEIT13

    I have the luxury of working from home (yay) and I also live with my parents. My mom is retired and she really is a very kind woman. She makes my... Read more

  • When Life Gives you Lemons.....

    4/23/2014 4:42:09 PM, by PATTISLIM2

    When Life Gives you Lemons… OK – Crap happens!! You lose a job – You gain weight – You get hurt – You lose a loved one – Crap Happens! But ... Read more

  • Giving up something is harder than you think

    3/27/2014 7:01:29 PM, by GBORTO9

    I have given up facebook for lent and it is a struggle not to go on but so far so good. I have also done really good not eating meat on Friday. ... Read more

  • Ash Weds.

    3/5/2014 11:08:19 AM, by GBORTO9

    I will be giving up fb and soda till April 21st. and soda hopefully forever. I hurt my right shoulder and hoping I can get it back without havin... Read more

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