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Blogs by Members of Little Rock Sparkers

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  • Rest Day

    8/9/2016 11:51:03 PM, by MNABOY

    SP and other authorities say you need to take off a day or two each week from exercise to let your body recover. I haven't worked out so hard my ... Read more

  • Gym

    8/9/2016 9:55:13 AM, by CH64412010

    So, I have a real people phobia. Anyone who knows me will tell you that I don't do crowds and social events. I have to say after 4 months of bein... Read more

  • Home again jigityjog

    8/9/2016 12:36:46 AM, by MNABOY

    Safe trip home, picked up our dog at vet's came home took a nap. Unloading and putting up is not as exciting as packing and loading. However, we ... Read more

  • On the way home

    8/8/2016 12:12:40 AM, by MNABOY

    School starts tomorrow and grand children are excited about the new school. It is amazing that they have such a great attitude. They started thei... Read more

  • Are the good days gone?

    8/6/2016 11:18:48 PM, by MNABOY

    Daughter and her family are moving 60 miles to a new university. The movers will deliver Tuesday but kids school starts Monday. We moved beds, cl... Read more

  • on the road

    8/4/2016 2:54:26 PM, by MNABOY

    Off to help daughter move part of "stuff" as the kids start school Monday and the movers will be there with big stuff Tuesday. My back says I wil... Read more

  • one up, one to go

    8/4/2016 12:11:19 AM, by MNABOY

    New hard drive in laptop, solid state, seems much faster. Hard to compare to what it was like new. Today the office computer started acting up an... Read more

  • Tuesday

    8/3/2016 12:18:22 AM, by MNABOY

    Worked and accomplished a few goals for the day. Had an experience with agency employees that believe they don't need to work. Came home and wife... Read more

  • Adding Friends

    8/2/2016 10:27:23 AM, by CH64412010

    http://www.sparkpeople.com/fri
    end_lookup.asp If you want to see who has added you as a friend and add them as well. This is the link ... Read more

  • Celebration

    7/31/2016 9:45:13 PM, by MNABOY

    Wife returned from helping daughter with children while husband s-i-l was out of town. We ate out to celebrate 45 years of marriage. They will be... Read more

  • Life is fantstic!

    7/30/2016 5:25:20 PM, by MNABOY

    Friday was a day tor all things to become a challenge. Despite the challenges I accomplished a lot that eased the aggravation. Dinner w3ith frien... Read more

  • Rewards

    7/29/2016 10:18:30 AM, by CH64412010

    Well, I have lost over 50 lbs now. I think its time for a reward. I am thinking about a hair appointment and getting some highlights. What are so... Read more

  • Running

    7/29/2016 10:17:19 AM, by CINDY_RODRIGUEZ

    Just ran 2 miles and i feel good hopefully ill run mo... Read more

  • Weekend

    7/28/2016 6:53:14 PM, by MNABOY

    I hope to start the weekend early. noon Friday. Have a little work to do and then there are the issues that pop up. Wife will return home from gr... Read more

  • Pets

    7/28/2016 12:11:56 AM, by MNABOY

    Being one who goes to bed late and gets up at the last minute to make it to work, having to take care of an indoor dog, and feed the two regulars... Read more

  • Work

    7/27/2016 12:38:20 AM, by MNABOY

    After the by-pass I jumped back to get in court too soon I now believe. Energy level was low and the environment was depressing and I was staying... Read more

  • Nice funeral

    7/25/2016 6:20:27 PM, by MNABOY

    Our community has been losing population for the last 20 years which is reflected in a lot of church attendance. A man known for being kind and h... Read more

  • Sleepy Sunday

    7/24/2016 3:13:46 PM, by MNABOY

    Early morning rain and we are out of the center of Hades. After church I sat down and ate fruit for lunch and heard my bed calling but I have to ... Read more

  • Busy Saturday

    7/23/2016 11:47:34 PM, by MNABOY

    Wife is helping with grandchildren while they have play rehearsals and softball practices during daughters work hours and son-in-law is away on w... Read more

  • Over 50 LBS!

    7/22/2016 10:15:26 AM, by CH64412010

    Well, I offically weigh in at 224. I started at 275. I have lost a total of 51 lbs! I never dreamed this would be possible. My 1st short term goa... Read more

  • Life is Good

    7/21/2016 11:50:33 PM, by MNABOY

    After 7 days with no landline or internet service at home the technician determined that the higher speed service could not reach my home as it w... Read more

  • Still No higher speed internet

    7/20/2016 3:33:27 PM, by MNABOY

    after taking the pitch for faster internet I now have slower intermittent service. Waiting for technician.... Read more

  • AT&T/UVERSE

    7/16/2016 1:13:58 PM, by MNABOY

    When I changed to Uverse years ago they promised an iPad. They never fulfilled. The other evening I received a phone call with 6 months free high... Read more

  • Sorry for the rant

    7/14/2016 10:23:26 PM, by MNABOY

    Venting is best done privately so you don't have to apologize to those that had to listen. Sorry to those that chose to read. Today, after anot... Read more

  • The "D" word

    7/14/2016 11:12:48 AM, by CH64412010

    I have mentioned this a little bit in previous posts, but I have come to cringe when others ask, "how is your DIET going?","are you still on your... Read more

  • Satellite Courts

    7/13/2016 10:10:05 PM, by MNABOY

    Former Police or City Courts were taken over by district Courts almost 4 years ago. No longer are they the tool of the mayor or city council. How... Read more

  • Great night's sleep

    7/12/2016 9:01:26 PM, by MNABOY

    The adjustable bed with Symbol hybrid mattress with foam top was great.... Read more

  • New Bed Better Sleep

    7/12/2016 12:47:16 AM, by MNABOY

    My mattress was getting old and I was not sleeping well so I shopped for mattress for our king size bed. My back is a problem where I would go to... Read more

  • At Home

    7/10/2016 11:25:33 PM, by MNABOY

    The last ten days have been very busy with a reunion and having the grandchildren for a week. Swimming and touring the attractions as well as sta... Read more

  • Road Trip

    7/9/2016 4:18:28 AM, by MNABOY

    We have the three grandchildren this week and planned a trip to Branson, a 4-5 hour trip. Planned on traveling in the Suburban but the ac went ou... Read more

  • No longer stuck

    7/7/2016 11:23:57 AM, by CH64412010

    In my last blog, I talked about being stuck. Since those 9 days, I have lost 3 more lbs! I am now at 226 which is 49 lbs down. My short term goal... Read more

  • The day after

    7/5/2016 11:57:56 AM, by MNABOY

    Thunderstorms started late afternoon and continued sporadically all night and the rain continues today. The grand children are not restless yet a... Read more

  • Great 4th of July

    7/4/2016 6:21:13 PM, by MNABOY

    I pray we all had a great 4th and celebrated the price paid to let us have the opportunity.... Read more

  • Fun Times

    7/3/2016 2:58:05 PM, by MNABOY

    Family gathered played, visited, learned how to spin cotton into yarn, ate and swam. We regaled the younger members with stories of the older mem... Read more

  • Another day

    6/30/2016 10:00:10 PM, by MNABOY

    Aggravation abounds but blessings are greater when I take time to realize how blessed I am. Need to focus on healthy eating. My dinner was a deal... Read more

  • Better Day

    6/30/2016 12:58:37 AM, by MNABOY

    Thanks for the kind words and advice. Today was better and tomorrow will be another step forward.... Read more

  • Bad Day

    6/28/2016 11:11:43 PM, by MNABOY

    Short of breaking bones or getting a terrible report, today has been bad and I acted it out. Venting is good, just don't need to scorch others!... Read more

  • Stuck

    6/28/2016 11:58:17 AM, by CH64412010

    Ok so I have been at this life change (not diet) for 5 months now. I have lost 45 lbs which is GREAT! (dont get me wrong) but for the past 2 week... Read more

  • Family reunion

    6/28/2016 12:32:08 AM, by MNABOY

    After our mother's death I felt that we needed to plan an annual gathering. The children were spreading out and there are grand children and they... Read more

  • Low energy redux

    6/26/2016 11:24:39 PM, by MNABOY

    When you use a pill organizer that your wife discards to set two weeks of pills out instead of one, be sure you to know why it was discarded. It ... Read more

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