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Blogs by Members of Little Rock Sparkers

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Surprising choices
6/6/2014 8:44:29 PM,  3 COMMENTS

This week was an odd week for me. I began to work on moving into my new office and was excited for the change, I also had a successful meeting with li...  Read more


Etiquette on getting free stuff?!
6/5/2014 6:57:10 PM,  4 COMMENTS

So a lady on one of my sale sights posted an add about free garage sale left overs. She said must take all so we did. It was a great opportunity becau...  Read more


knee surgery
6/5/2014 5:56:49 PM,  7 COMMENTS

on april 9 I fell at work and injured my knee. after a few doctor visited, being sent to an orthopedic surgeon and an mri, it was seen that I fr...  Read more


June Goals!!
6/4/2014 11:40:16 AM,  3 COMMENTS

June Goals!!...lots has been going on in my life...not getting into it but I am determined to be the best me I can be!! Bought smaller plates for my...  Read more


abdominal pain
6/3/2014 11:30:52 PM,  2 COMMENTS

This is the second time I've felt this kind of pain. It finally went away. I went to the ER for it a little over a year ago and they could not give me...  Read more


Always wear your invisible crown.
6/2/2014 11:51:14 PM,  13 COMMENTS

and hold your head up princess, if not the crown might fall.......  Read more


Less Food
6/1/2014 2:51:02 PM,  2 COMMENTS

Abba, it hurts to eat a full serving. Show me how to eat. I get hungry but can't eat much and then I get hungry again. You know what I need to be h...  Read more


Week 1 Complete!!
5/31/2014 5:55:55 PM,  1 COMMENTS

Week one is complete and I am here to update progress!!! I got up every day this week and completed the designated workout described on the cale...  Read more


5/30/2014 6:51:05 PM,  2 COMMENTS

As a part of the "Living the good life" challenge for the 8th week of the 5% Spring Challenge Team, we are granted 5 points for a blog entry. To help...  Read more


5/30/2014 4:32:52 PM,  8 COMMENTS

The doctor prescribed me some wellbutrin. She seems to think that a good 4-6 months of it may help with me feeling motivated to do things and leave th...  Read more


Never too old to learn
5/29/2014 10:22:03 PM,  4 COMMENTS

For years I have been tracking my food and getting the total calories, carbs, fats, etc. After the new change on the tracking page, need I say I don't...  Read more


Allergic to the Glue
5/29/2014 3:04:00 PM,  6 COMMENTS

Abba, thank You for showing the doctor what was causing the allergy breakout. The Surgical Glue is what I am allergic to. Didn't know that and it wa...  Read more


What is the bottom line?
5/28/2014 11:43:48 PM,  6 COMMENTS

We are all familiar with the statement starting," the bottom line is......". It is used in business all the time and in government too. Well, what is...  Read more


Rainy Day Blues
5/27/2014 11:06:53 PM,  5 COMMENTS

Songs are written about all types of situations, conditions and beliefs. If we hear a catchy song we tend to "get it in our mind" and hum, whistle or...  Read more


Got my class schedule today
5/27/2014 4:32:33 PM,  3 COMMENTS

I was going for psychology but decided it was too much school. I'm itching to get back to work so I'm going for Rehabilitation Science instead. It's g...  Read more


Memorial Day
5/26/2014 10:27:26 PM,  5 COMMENTS

Today we had a county-wide memorial/celebration gathering. There were many WWII veterans, male and female, Korean Veterans, Afghanistan and Iraq vete...  Read more


No More Surgeries!!!
5/26/2014 12:18:35 PM,  8 COMMENTS

Abba, I am claiming that today is a new day! I refuse to allow myself to fall into any pit that causes my body to require or desire any further surg...  Read more


tracking intake
5/25/2014 11:32:15 PM,  7 COMMENTS

Tracking intake differentiates from tracking food. When I first started tracking all I ate I discovered I was eating a lot of calories and not getting...  Read more


It is hot and everyone is clingy
5/25/2014 12:29:23 PM,  3 COMMENTS

Why is it that when it is hot outside that your little people need to be clingy. Climbing on you and wanting to be right in your face when you are hot...  Read more


SP anniversaries
5/25/2014 12:22:37 AM,  10 COMMENTS

I have been married 43 years this July and never forget one, the fear of wife. However, I joined SP and wasn't committed and left it on my computer an...  Read more


Hoping not to pull out my hair or lock myself in a closet by the end of the summer
5/20/2014 10:57:40 AM,  4 COMMENTS

Let me start by saying I LOVE my daughter with all my heart and when she is older, I probably will miss times like these but she has been done with pr...  Read more


Weekend with LESLIELENORE, goodbye NY
5/20/2014 12:51:42 AM,  22 COMMENTS

I am being relocated to Arkansas soon for my job, and LESLIELENORE came to visit for the weekend to say "goodbye" and help me get ready for the move....  Read more


The extra benefit of hiking for exercise
5/19/2014 11:43:01 PM,  1 COMMENTS

Today Scout, my dog, and I were hiking on a rails-to-trails park and we heard something move in the leaves to our right. Then a bobcat jumped on the t...  Read more


a new week a new me
5/18/2014 9:01:54 PM,  6 COMMENTS

I am gonna track all my food and all my exercise and do my Spark stuff and see what happens..I have to do something what I am doing now isn't really w...  Read more


saw an ad!!
5/13/2014 9:39:32 AM,  6 COMMENTS

I saw an ad for a metabolic research something or another for losing weight, I was thinking I should try that!! Then read where they gave you a perso...  Read more


a nice compliment
5/9/2014 9:11:50 AM,  6 COMMENTS

My father in law came over last night and told me I looked like I had lost a ton of weight..I haven't seen him in a week and the scale hasn't moved......  Read more


Sleep study and medical stuff
5/8/2014 9:40:14 AM,  2 COMMENTS

I have a sleep study next week and I was going over the paper work and what is to be expected when going for a sleep study and I'm wondering how in th...  Read more


Emergency Room visit
5/7/2014 2:16:31 PM,  9 COMMENTS

Father, thank You for being there while going through the pain in my chest. The ER was packed and since the EKG showed my heart was okay, the nurse...  Read more


All my friends are in the computer!
5/5/2014 2:21:35 PM,  5 COMMENTS

The fact that all my friends are in the computer is 99% true. I have a very difficult time trying to make friends. I don't know if it's my personality...  Read more


why does the south have so many flies? SERIOUSLY?!
5/2/2014 2:43:43 PM,  4 COMMENTS

You leave the door open for 5 minutes on a warm day and all the sudden it's time to hang fly strips and spend 20 minutes smacking with a fly swatter.....  Read more


May Goals {and April results update}
5/1/2014 3:59:47 PM,  5 COMMENTS

First, here are the goals I had at the beginning of April: ~ 10K steps daily ~ At least 45 mins exercise daily ~ Track all food daily (eith...  Read more


May Goals
5/1/2014 2:05:32 PM,  2 COMMENTS

Ok I am ready to kick butt this month...mostly MINE!!! May Goals: 1) FINISH "ABLE" challenge(arms,bum, love handles exercises) May 1-31 2)...  Read more


daily blog
5/1/2014 1:16:42 PM,  2 COMMENTS

I really don't have too much to say today. It's sunny but cold outside so I don't feel much like going out for a walk today but I do have some indoor...  Read more


Doctor visit 2
4/30/2014 11:39:06 AM,  1 COMMENTS

Today the doctor said that she was proud of me. She said my weight loss was fantastic for the month and she wants me to keep doing what I've been doin...  Read more


4/30/2014 8:49:25 AM,  3 COMMENTS

the storm was 2 blocks from my house, we are all safe and I have minumal damage to my house, all my trees are down, been cutting and burning logs for...  Read more


my best time
4/29/2014 5:40:36 PM,  6 COMMENTS

Today I went for another walk 3.1 miles it was going good till i got stopped by a random guy to tell me that i was fat and could stand to lose a few i...  Read more


4/29/2014 1:32:23 AM,  7 COMMENTS

On 4/26/14 i walked my first 5k (unoffical) my avg. pace was 20:34 min/mil fastest mile was 18:45 mins slowest mile was 22.35 4/2...  Read more


I remember
4/28/2014 11:00:38 AM,  3 COMMENTS

Ok I remember one of the things that helped with my weight loss was being INVOLVED with Sparkpeople and my SparkTeams and my SparkFriends. I need to...  Read more


When it is too good to be true......
4/27/2014 7:42:20 PM,  6 COMMENTS

I am in a challenge for 8 weeks to lose 5% of my weight. I had regained about 30 pounds as a result of the Great WalMart Christmas plot, when they sta...  Read more


Going back to the doctor next week
4/26/2014 9:41:54 AM,  6 COMMENTS

Next week it has been a month since I started seeing the doctor. I have no idea what she thinks she is going to do when I get there. Last time we did...  Read more


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