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  • New Bed Better Sleep

    7/12/2016 12:47:16 AM, by MNABOY

    My mattress was getting old and I was not sleeping well so I shopped for mattress for our king size bed. My back is a problem where I would go to... Read more

  • At Home

    7/10/2016 11:25:33 PM, by MNABOY

    The last ten days have been very busy with a reunion and having the grandchildren for a week. Swimming and touring the attractions as well as sta... Read more

  • Road Trip

    7/9/2016 4:18:28 AM, by MNABOY

    We have the three grandchildren this week and planned a trip to Branson, a 4-5 hour trip. Planned on traveling in the Suburban but the ac went ou... Read more

  • No longer stuck

    7/7/2016 11:23:57 AM, by CH64412010

    In my last blog, I talked about being stuck. Since those 9 days, I have lost 3 more lbs! I am now at 226 which is 49 lbs down. My short term goal... Read more

  • The day after

    7/5/2016 11:57:56 AM, by MNABOY

    Thunderstorms started late afternoon and continued sporadically all night and the rain continues today. The grand children are not restless yet a... Read more

  • Great 4th of July

    7/4/2016 6:21:13 PM, by MNABOY

    I pray we all had a great 4th and celebrated the price paid to let us have the opportunity.... Read more

  • Fun Times

    7/3/2016 2:58:05 PM, by MNABOY

    Family gathered played, visited, learned how to spin cotton into yarn, ate and swam. We regaled the younger members with stories of the older mem... Read more

  • Another day

    6/30/2016 10:00:10 PM, by MNABOY

    Aggravation abounds but blessings are greater when I take time to realize how blessed I am. Need to focus on healthy eating. My dinner was a deal... Read more

  • Better Day

    6/30/2016 12:58:37 AM, by MNABOY

    Thanks for the kind words and advice. Today was better and tomorrow will be another step forward.... Read more

  • Bad Day

    6/28/2016 11:11:43 PM, by MNABOY

    Short of breaking bones or getting a terrible report, today has been bad and I acted it out. Venting is good, just don't need to scorch others!... Read more

  • Stuck

    6/28/2016 11:58:17 AM, by CH64412010

    Ok so I have been at this life change (not diet) for 5 months now. I have lost 45 lbs which is GREAT! (dont get me wrong) but for the past 2 week... Read more

  • Family reunion

    6/28/2016 12:32:08 AM, by MNABOY

    After our mother's death I felt that we needed to plan an annual gathering. The children were spreading out and there are grand children and they... Read more

  • Low energy redux

    6/26/2016 11:24:39 PM, by MNABOY

    When you use a pill organizer that your wife discards to set two weeks of pills out instead of one, be sure you to know why it was discarded. It ... Read more

  • Low energy level

    6/25/2016 11:09:19 PM, by MNABOY

    Woke up early and got started on jobs in yard. Did some for profit work that needed to be done. Came home worked on mower that was used once in M... Read more

  • Update

    6/25/2016 6:20:48 PM, by NICKI984

    So after the scare I had (see last blog) I went to the dr. she did some tests and they came out normal. I was sent to a cardiologist to be sure b... Read more

  • getting the weeds out

    6/22/2016 10:46:09 PM, by MNABOY

    My yard once was a healthy bermuda expanse but I have done little to encourage the last three years. Nut sedge is very healthy and what I call Da... Read more

  • History Lesson

    6/21/2016 10:26:29 PM, by MNABOY

    A retired Circuit Judge is giving a six hour program on Easy Company from D-Day to the end of the war in Europe. He has taken two tours in Europe... Read more

  • 10,000

    6/20/2016 10:05:46 AM, by CH64412010

    I recently upped my steps to 10,000. When I first started this journey in February, I started at 6,000. I have slowly increased it over time. I s... Read more

  • HEAT

    6/19/2016 9:28:34 PM, by MNABOY

    I don't know if it is my age, my heart or my lard or a combination but today I was working in the sun and I began to feel sickly. I was not runni... Read more

  • HEAT

    6/19/2016 9:28:31 PM, by MNABOY

    I don't know if it is my age, my heart or my lard or a combination but today I was working in the sun and I began to feel sickly. I was not runni... Read more

  • HUMIDITY

    6/19/2016 12:09:45 AM, by MNABOY

    A gallon of water weighs close to 5 pounds? Sweat is water with salt and other chemicals? I know I sweated at least 2 gallons today and only dran... Read more

  • Planning

    6/17/2016 11:30:06 PM, by MNABOY

    Our church decided to save expenses and do the cleaning work since too many were unhappy with the condition of the facilities. Wife and I agreed ... Read more

  • Lazy or Lazy

    6/16/2016 11:07:07 PM, by MNABOY

    Court was draining, trial day, and went through 5. Driving home I thought eating out would be better than working outside with the heat alert. Wi... Read more

  • Humidity or Humility, is that a question?

    6/15/2016 11:15:04 PM, by MNABOY

    It seems I am confusing humidity and humility these days. The humidity is humiliating me! I am soaked after 20 minutes of vigorous gardening and ... Read more

  • Vacation

    6/13/2016 1:14:43 PM, by CH64412010

    Well, vacation was everything I thought it would be and more! I made some healthy choices and some not so healthy choices. I was really looking f... Read more

  • Working Saturday

    6/11/2016 8:19:05 PM, by MNABOY

    Some Saturdays my brother needs me to come help in the family business and today was one of the days the regular people were out. I have moved my... Read more

  • For fun

    6/11/2016 12:47:13 AM, by MNABOY

    Blogging is a healthy exercise according to SP. I am blogging to be healthy. I DID NOT WANT TO GO TO DOG POUND "GALA". My wife made a donation to... Read more

  • think think think

    6/6/2016 12:11:10 AM, by MNABOY

    Summer weather is here and we have had some summer meals at my house, more like parties with friends. Along with great food we have had beverages... Read more

  • 41 lbs in 4 months

    6/2/2016 11:56:42 AM, by CH64412010

    Ok so, I started this journey in February. I was turning 30, and I weighed the most I have ever weighed. I was at 275. I refused to let myself ge... Read more

  • A year ago!

    5/24/2016 10:48:12 PM, by MNABOY

    Facebook picked a picture taken a year ago at my daughters house with my wife as we were resting while working to help grand daughter start a sma... Read more

  • dealing with reality

    5/24/2016 12:15:56 AM, by MNABOY

    Wore a long sleeve sweatshirt to work outside since I would be in weeds that have poison ivy and carrying boards. Worked at pulling nails out of ... Read more

  • Our own motivation

    5/22/2016 12:26:46 PM, by CH64412010

    I was talking to someone about my weight loss of 35 lbs so far. She was telling me how proud she was and would like to do it for herself but she ... Read more

  • Totally freaked out today

    5/20/2016 7:52:05 PM, by NICKI984

    I was in the bathroom cleaning with 409 spray cleaner and my right leg was getting super shaky like a muscle was having a spasm of sorts. I went ... Read more

  • 3 1/2 MONTHS

    5/20/2016 10:06:45 AM, by CH64412010

    Well, I wanted to check in with where I was. I am down 35 lbs! I am so excited I am actually doing this! I started at 275. As of this morning, I ... Read more

  • falling on bad times

    5/17/2016 9:28:46 AM, by BIG_BEAR73

    They say food is there for comfort, after last weekend I agree. I have been doing so good on my diet been 6 weeks and lost 37lbs. Last week my ... Read more

  • More baby steps...

    5/11/2016 6:14:24 PM, by GINILEW

    So I made a goal to just log in to Sparkpeople every day for the last few weeks and spin the wheel. Success! Now I'm going to do 30 minutes of ex... Read more

  • Mother's Day Weekend

    5/9/2016 9:42:07 AM, by CH64412010

    Well, I was not very good this weekend. Saturday I went OVER my calorie intake, but I did manage to get in some exercise. Sunday, I stayed within... Read more

  • five weeks today

    5/5/2016 8:54:58 AM, by BIG_BEAR73

    I have been on Medifast diet for a total of 5 weeks and now have lost 37lbs, I feel so much better, my clothes all fit better, and I am learning ... Read more

  • 1 month update

    5/4/2016 9:38:50 PM, by NICKI984

    I haven't blogged in awhile because I was bogged down with finals. I finished my semester with a 4.0 and all I have left is an internship in Augu... Read more

  • Selfish

    5/2/2016 12:44:51 PM, by CH64412010

    Ok so the good news is, I have inspired others to lose weight as well. So, here's the bad news: I've inspired others to lose weight as well. haha... Read more

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