Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Little Rock Sparkers

Return To the Team Little Rock Sparkers

  • Healthy Habits

    3/3/2015 11:46:22 PM, by KARABODDIE

    I have a very bad habit of waiting to eat until I am starving and grab junk food. After I gorge on whatever chocolate I find in my house, I feel ... Read more

  • Healthy Habits

    3/3/2015 11:46:20 PM, by KARABODDIE

    I have a very bad habit of waiting to eat until I am starving and grab junk food. After I gorge on whatever chocolate I find in my house, I feel ... Read more

  • HELP and Opinions welcome please!

    2/26/2015 2:23:01 PM, by NICKI984

    I've been asking for awhile now about the different activity trackers out there and I cannot seem to get any answers in the forum. So please do t... Read more

  • UGH!!!

    2/25/2015 9:49:38 PM, by NICKI984

    Just frustrated! Had another bad day. My own fault. I keep saying I'll start tomorrow...been saying it for a week. Making excuses. I'm done with ... Read more

  • Tuesday in Lent

    2/24/2015 10:36:40 AM, by THISISIT2

    i started back on Wii fit yesterday, Monday and I am eating right starting today. Will use Spark People again like I did in 2008 and will use W... Read more

  • Eh......yeah, just eh

    2/23/2015 6:50:41 PM, by NICKI984

    Weighed myself today. I've been skimping on going to the pool for various reasons. I'm just not getting into school too much this semester and I ... Read more

  • The difference in a year

    2/10/2015 2:38:53 PM, by JVARGOVICH

    This is a side by picture of me a year ago and me now. I am 40 pounds lighte... Read more

  • week 3

    2/3/2015 6:51:54 PM, by JVARGOVICH

    Well week 3 is in the books and everything is much easier now than it was at day 1. I lost 6 pounds in the 3 weeks in Jan. I am adveraging 2 poun... Read more

  • February Goals

    2/2/2015 12:57:48 PM, by ARKMOGAL

    Well, I think I completely fell of the wagon and then got ran over by it!! I am very disappointed in myself...It is time to get serious and work... Read more

  • Week 2

    1/27/2015 2:27:28 PM, by JVARGOVICH

    Week two on my journey to 130 pounds still have a lot to lose but I am currently setting 30 pound short term goals. My goal at this moment is to... Read more

  • Back on the bike

    1/19/2015 11:04:58 AM, by 4A-HEALTHY-BMI

    My fitness has really suffered during the past 3 months. My bf moved down to AR from NY to join me and brought a nasty head/chest cold that knoc... Read more

  • Terrible past week

    1/9/2015 5:58:59 PM, by NICKI984

    I had a cyst removed off of my neck right before Christmas and it was stitched up and I went about my business. It began leaking a bit of fluid s... Read more

  • I am exhausted!

    1/3/2015 10:06:16 AM, by NICKI984

    Doctor finally diagnosed my fingers going tingly and the wrist pain. It is carpal tunnel and it'll need surgery. It has just gotten worse daily. ... Read more

  • Checking in

    12/27/2014 11:40:22 AM, by NICKI984

    It's been a tough couple of weeks for me. My mom bought me a healthclub membership for Christmas and I had been using it everyday and then I had ... Read more

  • December goals

    12/7/2014 10:09:07 AM, by ARKMOGAL

    Well, I have been SO lazy.. I have gained over 20 lbs in the last 3 or 4 months. I have to get back in check. 1) 10 minutes cardio and 10 ... Read more

  • getting back on track again

    12/1/2014 2:13:16 AM, by NICKI984

    School is going to be ending for the semester and I'll have a month off. I am going to dedicate that time to taking better care of myself. I have... Read more

  • times are a changing!

    11/28/2014 11:08:16 PM, by NERDYCARLA

    My mom is so awesome! For Christmas she has bought me a year gym membership and a Fitbit Flex...and some other items that I do not know about yet... Read more

  • major loss of appetite

    11/17/2014 11:54:39 AM, by NICKI984

    For some reason for the past couple weeks I just haven't wanted to eat anything. Dinner time comes and I make something easy for my daughter and ... Read more

  • Eating out healthy

    11/13/2014 2:29:42 PM, by PETTIGREW3

    My daily visualization was to "imagine that you're out to dinner and you order one of the healthiest options on the menu instead of your usual or... Read more

  • doctor update

    11/13/2014 1:48:12 AM, by NICKI984

    Well I went back to the doctor today. Still no satisfactory answers about the pain I was experiencing. They said I have 2 cysts on my left ovary ... Read more

  • My goal for this week

    11/12/2014 8:45:41 PM, by BHSUZYCUE

    I would like to walk at least 5 miles by the end of the day on Saturday.... Read more

  • It's been awhile

    11/10/2014 3:11:58 PM, by NICKI984

    Went to the doctor today for a pap smear wont know the results for a week but I have to go back in on Wednesday for an ultrasound. They are going... Read more

  • One sentence blog

    11/9/2014 5:01:21 PM, by BHSUZYCUE

    Today I feel like I could sleep all day long.... Read more

  • "Git 'r dun"!

    11/8/2014 8:02:06 PM, by BHSUZYCUE

    Spark Coach asked me to blog on my favorite saying or quote that inspires me every time. Can't say that I really have one, but the title of my bl... Read more

  • I feel motivated today!

    11/7/2014 11:53:28 AM, by PETTIGREW3

    Yesterday evening when I got off of work, I was starting to feel nauseated and my head hurt. I had plan to prepare for dinner turkey chili. Ho... Read more

  • November Goals

    11/7/2014 10:45:51 AM, by ARKMOGAL

    I have been struggling terribly...physically I am ok but mentally and emotionally I am a feeling a little off. 1) wake up everyday and gr... Read more

  • These are the days.

    11/5/2014 3:20:26 PM, by PETTIGREW3

    Today, I am mindful that it is days like this that I forget my health goals. It is a very slow and quiet day in the office. I am bored. It is ... Read more

  • Baby steps are good, yes?

    11/4/2014 3:48:38 PM, by BHSUZYCUE

    Calorie count too high today (and yesterday!) - didn't even track on the weekend - but I'm moving forward, I hope. Done more w... Read more

  • Do something different: Go forward!

    10/30/2014 5:05:26 PM, by PETTIGREW3

    "Every time you misstep on your healthy journey, you have two choices: to keep walking backwards, which will surely take you even further away fr... Read more

  • It was a rough morning...

    10/30/2014 1:22:48 PM, by BHSUZYCUE

    but the day is getting better. A wonderful co-worker brought in goodies for the office this morning, which included 2 fruit trays. I had yummy ho... Read more

  • Trying again

    10/29/2014 1:58:24 PM, by BHSUZYCUE

    My hopes and plans for this year have not come to fruition and I find myself starting over yet again. I am now at my heaviest weight ever and fee... Read more

  • Why did we buy a house?!

    10/22/2014 6:15:28 PM, by NICKI984

    Don't get me wrong, I love my house! I just don't love any of my neighbors with the exception of 1 family that lives down the street. Everyone al... Read more

  • Abba, I belong to You!

    10/19/2014 12:15:11 PM, by YELLOWROSE2013

    Abba, I need Your help. You know my heart and the turmoil my mind is going through. You know that I want to heal, even when I don't want to ge... Read more

  • Umption

    10/12/2014 11:43:51 AM, by YELLOWROSE2013

    Father, my get up and go just got up and went. I can't seem to get the Umption to move. I don't know what happened, but my motivation is shot... Read more

  • First tornado warning

    10/3/2014 1:27:24 AM, by 4A-HEALTHY-BMI

    Ever since having been relocated here, I have dreaded the possibility of dealing with a tornado. I grew up in CA so I am just fine with wild... Read more

  • October Goals

    10/1/2014 11:28:22 AM, by ARKMOGAL

    1) drink a gallon of water a day! 2) exercise everyday at least 30 minutes! 3) eat healthier food! 4) lose 5 pounds this month! I a... Read more

  • Things are going so much better now.

    9/29/2014 5:48:52 PM, by NICKI984

    I guess it was just a state of mind I've been having with being so stressed out about my living situation. Even my fiance has gotten better about... Read more

  • dr visit

    9/29/2014 3:53:24 PM, by BIG_BEAR73

    I had lab work today and . . . . . . .blood sugar was 99 after fasting, and cholesterol was 20 points lower, and weight is now officially a loss ... Read more

  • Roommate is finally gone!!!! YES!!!!

    9/27/2014 11:30:32 AM, by NICKI984

    So I was under the impression that he was going to be coming home yesterday. At 2pm he was still online in Illinois sending me game requests on f... Read more

  • The dysfunction of my life continued....

    9/26/2014 10:15:08 AM, by NICKI984

    I woke up to a facebook message from the roommate. "I will be there around 6 or 7 tonight." Thanks for the warning. I was hoping he'd just stay p... Read more

Page 2 of 20: