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Blogs by Members of Little Rock Sparkers

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  • Work

    7/27/2016 12:38:20 AM, by MNABOY

    After the by-pass I jumped back to get in court too soon I now believe. Energy level was low and the environment was depressing and I was staying... Read more

  • Nice funeral

    7/25/2016 6:20:27 PM, by MNABOY

    Our community has been losing population for the last 20 years which is reflected in a lot of church attendance. A man known for being kind and h... Read more

  • Sleepy Sunday

    7/24/2016 3:13:46 PM, by MNABOY

    Early morning rain and we are out of the center of Hades. After church I sat down and ate fruit for lunch and heard my bed calling but I have to ... Read more

  • Busy Saturday

    7/23/2016 11:47:34 PM, by MNABOY

    Wife is helping with grandchildren while they have play rehearsals and softball practices during daughters work hours and son-in-law is away on w... Read more

  • Over 50 LBS!

    7/22/2016 10:15:26 AM, by CH64412010

    Well, I offically weigh in at 224. I started at 275. I have lost a total of 51 lbs! I never dreamed this would be possible. My 1st short term goa... Read more

  • Life is Good

    7/21/2016 11:50:33 PM, by MNABOY

    After 7 days with no landline or internet service at home the technician determined that the higher speed service could not reach my home as it w... Read more

  • Still No higher speed internet

    7/20/2016 3:33:27 PM, by MNABOY

    after taking the pitch for faster internet I now have slower intermittent service. Waiting for technician.... Read more


    7/16/2016 1:13:58 PM, by MNABOY

    When I changed to Uverse years ago they promised an iPad. They never fulfilled. The other evening I received a phone call with 6 months free high... Read more

  • Sorry for the rant

    7/14/2016 10:23:26 PM, by MNABOY

    Venting is best done privately so you don't have to apologize to those that had to listen. Sorry to those that chose to read. Today, after anot... Read more

  • The "D" word

    7/14/2016 11:12:48 AM, by CH64412010

    I have mentioned this a little bit in previous posts, but I have come to cringe when others ask, "how is your DIET going?","are you still on your... Read more

  • Satellite Courts

    7/13/2016 10:10:05 PM, by MNABOY

    Former Police or City Courts were taken over by district Courts almost 4 years ago. No longer are they the tool of the mayor or city council. How... Read more

  • Great night's sleep

    7/12/2016 9:01:26 PM, by MNABOY

    The adjustable bed with Symbol hybrid mattress with foam top was great.... Read more

  • New Bed Better Sleep

    7/12/2016 12:47:16 AM, by MNABOY

    My mattress was getting old and I was not sleeping well so I shopped for mattress for our king size bed. My back is a problem where I would go to... Read more

  • At Home

    7/10/2016 11:25:33 PM, by MNABOY

    The last ten days have been very busy with a reunion and having the grandchildren for a week. Swimming and touring the attractions as well as sta... Read more

  • Road Trip

    7/9/2016 4:18:28 AM, by MNABOY

    We have the three grandchildren this week and planned a trip to Branson, a 4-5 hour trip. Planned on traveling in the Suburban but the ac went ou... Read more

  • No longer stuck

    7/7/2016 11:23:57 AM, by CH64412010

    In my last blog, I talked about being stuck. Since those 9 days, I have lost 3 more lbs! I am now at 226 which is 49 lbs down. My short term goal... Read more

  • The day after

    7/5/2016 11:57:56 AM, by MNABOY

    Thunderstorms started late afternoon and continued sporadically all night and the rain continues today. The grand children are not restless yet a... Read more

  • Great 4th of July

    7/4/2016 6:21:13 PM, by MNABOY

    I pray we all had a great 4th and celebrated the price paid to let us have the opportunity.... Read more

  • Fun Times

    7/3/2016 2:58:05 PM, by MNABOY

    Family gathered played, visited, learned how to spin cotton into yarn, ate and swam. We regaled the younger members with stories of the older mem... Read more

  • Another day

    6/30/2016 10:00:10 PM, by MNABOY

    Aggravation abounds but blessings are greater when I take time to realize how blessed I am. Need to focus on healthy eating. My dinner was a deal... Read more

  • Better Day

    6/30/2016 12:58:37 AM, by MNABOY

    Thanks for the kind words and advice. Today was better and tomorrow will be another step forward.... Read more

  • Bad Day

    6/28/2016 11:11:43 PM, by MNABOY

    Short of breaking bones or getting a terrible report, today has been bad and I acted it out. Venting is good, just don't need to scorch others!... Read more

  • Stuck

    6/28/2016 11:58:17 AM, by CH64412010

    Ok so I have been at this life change (not diet) for 5 months now. I have lost 45 lbs which is GREAT! (dont get me wrong) but for the past 2 week... Read more

  • Family reunion

    6/28/2016 12:32:08 AM, by MNABOY

    After our mother's death I felt that we needed to plan an annual gathering. The children were spreading out and there are grand children and they... Read more

  • Low energy redux

    6/26/2016 11:24:39 PM, by MNABOY

    When you use a pill organizer that your wife discards to set two weeks of pills out instead of one, be sure you to know why it was discarded. It ... Read more

  • Low energy level

    6/25/2016 11:09:19 PM, by MNABOY

    Woke up early and got started on jobs in yard. Did some for profit work that needed to be done. Came home worked on mower that was used once in M... Read more

  • Update

    6/25/2016 6:20:48 PM, by NICKI984

    So after the scare I had (see last blog) I went to the dr. she did some tests and they came out normal. I was sent to a cardiologist to be sure b... Read more

  • getting the weeds out

    6/22/2016 10:46:09 PM, by MNABOY

    My yard once was a healthy bermuda expanse but I have done little to encourage the last three years. Nut sedge is very healthy and what I call Da... Read more

  • History Lesson

    6/21/2016 10:26:29 PM, by MNABOY

    A retired Circuit Judge is giving a six hour program on Easy Company from D-Day to the end of the war in Europe. He has taken two tours in Europe... Read more

  • 10,000

    6/20/2016 10:05:46 AM, by CH64412010

    I recently upped my steps to 10,000. When I first started this journey in February, I started at 6,000. I have slowly increased it over time. I s... Read more

  • HEAT

    6/19/2016 9:28:34 PM, by MNABOY

    I don't know if it is my age, my heart or my lard or a combination but today I was working in the sun and I began to feel sickly. I was not runni... Read more

  • HEAT

    6/19/2016 9:28:31 PM, by MNABOY

    I don't know if it is my age, my heart or my lard or a combination but today I was working in the sun and I began to feel sickly. I was not runni... Read more


    6/19/2016 12:09:45 AM, by MNABOY

    A gallon of water weighs close to 5 pounds? Sweat is water with salt and other chemicals? I know I sweated at least 2 gallons today and only dran... Read more

  • Planning

    6/17/2016 11:30:06 PM, by MNABOY

    Our church decided to save expenses and do the cleaning work since too many were unhappy with the condition of the facilities. Wife and I agreed ... Read more

  • Lazy or Lazy

    6/16/2016 11:07:07 PM, by MNABOY

    Court was draining, trial day, and went through 5. Driving home I thought eating out would be better than working outside with the heat alert. Wi... Read more

  • Humidity or Humility, is that a question?

    6/15/2016 11:15:04 PM, by MNABOY

    It seems I am confusing humidity and humility these days. The humidity is humiliating me! I am soaked after 20 minutes of vigorous gardening and ... Read more

  • Vacation

    6/13/2016 1:14:43 PM, by CH64412010

    Well, vacation was everything I thought it would be and more! I made some healthy choices and some not so healthy choices. I was really looking f... Read more

  • Working Saturday

    6/11/2016 8:19:05 PM, by MNABOY

    Some Saturdays my brother needs me to come help in the family business and today was one of the days the regular people were out. I have moved my... Read more

  • For fun

    6/11/2016 12:47:13 AM, by MNABOY

    Blogging is a healthy exercise according to SP. I am blogging to be healthy. I DID NOT WANT TO GO TO DOG POUND "GALA". My wife made a donation to... Read more

  • think think think

    6/6/2016 12:11:10 AM, by MNABOY

    Summer weather is here and we have had some summer meals at my house, more like parties with friends. Along with great food we have had beverages... Read more

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