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Blogs by Members of Little Rock Sparkers

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Half way through T25
7/22/2014 10:24:48 PM,  0 COMMENTS

Well my original plan was to blog weekly but time has not allowed for me to do that so let me see if I can summarize this journey... I am a littl...  Read more


Cpap learning experiences
7/21/2014 6:14:07 PM,  3 COMMENTS

I got my cpap last week. I've been using it every night but I find myself pulling it off in the middle of the night and waking up feeling VERY tired....  Read more


pool therapy
7/14/2014 5:56:13 PM,  1 COMMENTS

I had a great physical therapy today! We got into the pool today and it felt sooo good. My last physical therapy i was able to do 10 leg lifts unassis...  Read more


Got a big job on my hands today
7/9/2014 12:45:28 PM,  4 COMMENTS

Since we have bought this house I have learned a few things. 1. Always have some cash on reserve in case something goes wrong because you can't call a...  Read more


A shout out to my 300lbs plus group!
7/8/2014 7:54:39 PM,  5 COMMENTS

I want to say a special thank you to my 300lbs plus group. You have always kept me motivated and taken the time to comment on my stuff and encourage m...  Read more


7/5/2014 7:41:32 PM,  1 COMMENTS

I am hoping to work on planning. The older (and busier) I get, the more I realize that I need a plan and a schedule. When things are scheduled in my d...  Read more


This roommate has GOT TO GO!!!!
7/5/2014 3:52:25 PM,  8 COMMENTS

Take a deep breath in.....and out! I spent a good part of the morning cleaning the kitchen. Emptied out the fridge, wiped down all the appliances, cle...  Read more


July Goals
7/2/2014 11:40:45 AM,  3 COMMENTS

1) Track all my food!! 2)Track least 30 minutes a day!! 3) Follow Patty's Mini exercise challenge on Facebook! 4) Cook healthy mea...  Read more


Goal update
6/30/2014 9:05:38 PM,  1 COMMENTS

I cannot report that I lost 10lbs for the month of June however I have changed a couple habits and followed my plan to work out daily until the end of...  Read more


starting to feel better!
6/30/2014 4:24:15 PM,  0 COMMENTS

I am starting to feel better.. I had to go to another doctor and they were able to get my ears back to normal and actually I can hear better now then...  Read more


restarting with Sparkpeople
6/27/2014 8:53:01 AM,  7 COMMENTS

I am restarting Sparkpeople after being absent for a while. I figure that it will take me a year to lose the extra bagage. My finish line date...  Read more


Life Moves Quickly!
6/26/2014 7:47:48 AM,  3 COMMENTS

Abba, I thank You for protecting our son. He could have been seriously injured when his car spun out. I thank You that only his car was damaged. Yo...  Read more


Follow up on goals
6/25/2014 11:00:00 AM,  1 COMMENTS

I've gone and done it. I got sick somehow so I have not been doing too much extra like I wanted to be doing. The past couple days we've been helping a...  Read more


starting to feel better..
6/23/2014 4:49:08 PM,  4 COMMENTS

I am so glad that I am starting to feel better. I have been sick for over a week with an inner ear infection and it had me down. What had was the wors...  Read more


goals to finish out June
6/22/2014 12:02:18 PM,  5 COMMENTS

Loss of 10 lbs by July 1st (from all month) Work out everyday until July 1st for at least 20 minutes a day Eat more veggies and fruits Since...  Read more


Just random thoughts for today
6/17/2014 10:25:34 PM,  3 COMMENTS

For those of you who know me well you know that I have a hard time doing much because of my back pain. Today I really got out there and cut the grass...  Read more


Paddling in Arkansas
6/15/2014 8:03:51 AM,  50 COMMENTS

Some of the most critical boxes have been unpacked, I have a functional kitchen, bathroom, and bedroom. My living room is my gym. I haven't really t...  Read more


Biggest supporter
6/14/2014 11:48:17 AM,  1 COMMENTS

Although my journey has not been long, my husband is always my biggest supporter! He's adjusted his morning routine so that I can take my walks and he...  Read more


Hard habit to break...
6/13/2014 9:09:07 PM,  1 COMMENTS

My hardest unhealthy habit to break is junk food snacking in the evening! Its not even because I'm hungry, it just became a habit for the last few yea...  Read more


My struggle
6/12/2014 12:24:44 PM,  5 COMMENTS

I am writing this to hold myself accountable, to rat myself out essentially. I have faced the fact that my interests are mostly sedentary, it really t...  Read more


Daily blog
6/12/2014 8:15:10 AM,  2 COMMENTS

When it comes to exercise I'm really good at getting started on just one type, but need improvement on diversifying what I do....  Read more


3 good things
6/11/2014 8:07:50 AM,  1 COMMENTS

- Extra time with my three year old (thank you vacation time) - Exercising each morning... even when I didn't want to - Taking some time to do som...  Read more


How I feel in 5 words or less...
6/8/2014 9:56:29 AM,  2 COMMENTS

I feel motivated to change!...  Read more


Water Damage
6/7/2014 9:08:15 PM,  4 COMMENTS

Abba, You knew the only way I would hear the water leak yesterday,was for the electricity to go off. Now the Plumber fixed the leak and warned us to...  Read more


really just not myself
6/7/2014 4:28:36 PM,  3 COMMENTS

I have not felt like myself lately. so much has happened and we just had the one year of my dad's murder and then my knee.. I just feel defeated. I kn...  Read more


Surprising choices
6/6/2014 8:44:29 PM,  3 COMMENTS

This week was an odd week for me. I began to work on moving into my new office and was excited for the change, I also had a successful meeting with li...  Read more


Etiquette on getting free stuff?!
6/5/2014 6:57:10 PM,  4 COMMENTS

So a lady on one of my sale sights posted an add about free garage sale left overs. She said must take all so we did. It was a great opportunity becau...  Read more


knee surgery
6/5/2014 5:56:49 PM,  7 COMMENTS

on april 9 I fell at work and injured my knee. after a few doctor visited, being sent to an orthopedic surgeon and an mri, it was seen that I fr...  Read more


June Goals!!
6/4/2014 11:40:16 AM,  3 COMMENTS

June Goals!!...lots has been going on in my life...not getting into it but I am determined to be the best me I can be!! Bought smaller plates for my...  Read more


abdominal pain
6/3/2014 11:30:52 PM,  2 COMMENTS

This is the second time I've felt this kind of pain. It finally went away. I went to the ER for it a little over a year ago and they could not give me...  Read more


Always wear your invisible crown.
6/2/2014 11:51:14 PM,  13 COMMENTS

and hold your head up princess, if not the crown might fall.......  Read more


Less Food
6/1/2014 2:51:02 PM,  2 COMMENTS

Abba, it hurts to eat a full serving. Show me how to eat. I get hungry but can't eat much and then I get hungry again. You know what I need to be h...  Read more


Week 1 Complete!!
5/31/2014 5:55:55 PM,  1 COMMENTS

Week one is complete and I am here to update progress!!! I got up every day this week and completed the designated workout described on the cale...  Read more


5/30/2014 6:51:05 PM,  2 COMMENTS

As a part of the "Living the good life" challenge for the 8th week of the 5% Spring Challenge Team, we are granted 5 points for a blog entry. To help...  Read more


5/30/2014 4:32:52 PM,  8 COMMENTS

The doctor prescribed me some wellbutrin. She seems to think that a good 4-6 months of it may help with me feeling motivated to do things and leave th...  Read more


Never too old to learn
5/29/2014 10:22:03 PM,  4 COMMENTS

For years I have been tracking my food and getting the total calories, carbs, fats, etc. After the new change on the tracking page, need I say I don't...  Read more


Allergic to the Glue
5/29/2014 3:04:00 PM,  6 COMMENTS

Abba, thank You for showing the doctor what was causing the allergy breakout. The Surgical Glue is what I am allergic to. Didn't know that and it wa...  Read more


What is the bottom line?
5/28/2014 11:43:48 PM,  6 COMMENTS

We are all familiar with the statement starting," the bottom line is......". It is used in business all the time and in government too. Well, what is...  Read more


Rainy Day Blues
5/27/2014 11:06:53 PM,  5 COMMENTS

Songs are written about all types of situations, conditions and beliefs. If we hear a catchy song we tend to "get it in our mind" and hum, whistle or...  Read more


Got my class schedule today
5/27/2014 4:32:33 PM,  3 COMMENTS

I was going for psychology but decided it was too much school. I'm itching to get back to work so I'm going for Rehabilitation Science instead. It's g...  Read more


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