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  • FitBit is Back

    2/3/2016 3:50:32 PM, by PURRLGIRL

    I pulled out the FitBit today...need to see how my activity is building with my new knees. I feel like just taking it out of the drawer is anothe... Read more

  • New Knees New Attitude

    2/2/2016 12:07:04 PM, by PURRLGIRL

    I had both knees replaced in November and am in the process of healing. I have promised myself that this would be a turning point for me...I woul... Read more

  • Going through some changes

    1/23/2016 1:49:57 PM, by DARNISHA1327

    Since I have been changing what I eat my body been going through some changes but I feel it is going to be all worth it in the end. I just need t... Read more

  • Help me be healthly

    1/22/2016 1:33:01 PM, by MAYMAY420

    I'm pregnant need support from other pregnant or recent pregnant women on there eating habits or what they did to stay heathy and FIT I don't wan... Read more

  • Headache

    1/22/2016 9:52:21 AM, by AMONHOLLE

    I swear these headaches are killing me my Dr said it's from the change in how I am eating but I wish it would go away... Read more

  • Want to be heathly and fit kinda pregnancy

    1/21/2016 10:56:21 PM, by MAYMAY420

    I'm 7 months pregnant have a four year old I just want to be healthy and fit for my little guys and for my husband again :(... Read more

  • Slow progress

    1/19/2016 2:50:38 PM, by AMONHOLLE

    I guess ant loss is a good one but this slow progress is a drag... Read more

  • MRP Lean Body

    1/13/2016 7:46:05 AM, by LDYINGBRE

    Well I'm starting my meal replacement shakes today..I plan on exercising at leat 4times a week along with two shakes...healthy dinner and a few s... Read more

  • Ready to go.....

    1/12/2016 12:05:49 PM, by AMONHOLLE

    I was considering weight loss surgery but instead decided to apply the same ideas to my life now and see if I can do it. It's gonna take a lot of... Read more

  • Vision Board

    1/7/2016 5:38:28 PM, by NEPPS2

    I made a vision board in hopes it will keep me focuse... Read more

  • Stress

    12/21/2015 1:14:55 PM, by AMONHOLLEN

    I swear family drama makes it so much harder to stay on track .... Read more

  • Day 2

    12/17/2015 1:31:28 PM, by AMONHOLLEN

    Well tracking on this app is so easy , I just wish there was a option to add more than one thing at a time. I love all the support so far this is... Read more

  • The beginning

    12/16/2015 10:53:34 AM, by AMONHOLLEN

    Today is the beginning of a new life for me. I will not give up I will track my food everyday I will try to exercise more and be more conscious o... Read more

  • Sometime you realize

    11/13/2015 9:28:58 PM, by MELISASALEH13

    Sometime I wish I could stay in bed all day long, but of course I can't that's not a life, but not being able to fit in clothes, looking at self ... Read more

  • New me

    9/5/2015 11:52:07 AM, by NIKKI7840

    Starting over is never easy, of course, but doing it over and over is a pain. Finally, in my life I got it together my highest weight was 255lbs.... Read more

  • Stopping by

    8/5/2015 10:16:25 PM, by MISFIT13826

    Hello. I'd like to think I'm back. I have lost a few pounds and gain them back, so I've not lost any weight. My health has gotten worse.... Read more

  • Sunday

    8/2/2015 6:55:24 PM, by FOUNDER3

    Having a very lazy day today. This weekend was our family reunion, and we had a great time. But, I am now exhausted. Have loved our reun... Read more

  • Thursday

    7/30/2015 9:29:54 PM, by FOUNDER3

    Have been enjoying working on the new play that we will be putting on in Sept. One of the things I have missed so much during my period of inac... Read more

  • New Knees in My Future?

    7/28/2015 3:28:08 PM, by PURRLGIRL

    I'm still tracking calories....haven't been on the scale. Do not want to become too discouraged. I can't imagine my weight is coming down much wi... Read more

  • Another Bad Knee Day

    7/22/2015 10:37:22 PM, by PURRLGIRL

    Stayed in calorie range. Accomplished some stuff today. Knees got bad again after a walk. I did stretches that I learned in PT. Not sure it helpe... Read more

  • Knees are Bad!

    7/21/2015 10:54:53 PM, by PURRLGIRL

    My knees seem to be getting worse by the day. It is all I can do to walk sometimes. This is a horrifying thing for me. I have always been active.... Read more

  • Saturday

    7/18/2015 4:47:10 PM, by FOUNDER3

    Just came from the Y where I swam strong for 50 minutes. I got out of the pool and saw my reflection in the window. Normally I would have... Read more

  • Friday

    7/17/2015 10:37:57 PM, by FOUNDER3

    I have been feeling better every day since my last post. Have gone swimming about twice a week, have walked with a cart in the store, and even wa... Read more

  • Still At It

    7/14/2015 3:24:33 PM, by PURRLGIRL

    Haven't given up yet. Knees still aching, back still pinched. Will try to get on the treadmill tonight for 20 minutes. I cannot think about it ah... Read more

  • So Far So Good

    7/8/2015 8:56:24 PM, by PURRLGIRL

    I tracked my calories and I walked on my treadmill. I finally put a battery in my scale and actually stepped onto it...and things weren't nearly ... Read more

  • It's Been A long Time

    7/7/2015 10:36:35 PM, by PURRLGIRL

    It's been a long time since I've logged in here and made an effort. Since then, my physical condition has deteriorated...suffering from severe jo... Read more

  • Friday

    7/3/2015 4:21:45 PM, by FOUNDER3

    still feeling pretty good. Have a couple of issues that are keeping me out of the water right now, but am trying to keep active in other way... Read more

  • Initial Blog

    6/25/2015 3:19:08 PM, by PATROOKA

    This is my first blog entry. I've been with the Spark People program since March 6, 1915. I'm so happy to have found Spark People. ... Read more

  • Sunday

    6/21/2015 4:36:55 PM, by FOUNDER3

    Well, I have gotten past the depression for the most part. I am feeling very good. About 4 weeks ago, or so, my upper back and my knees sto... Read more

  • Tuesday

    5/19/2015 11:41:53 PM, by FOUNDER3

    Having a lot of anxiety, and depression the last few days. My tolerance for frustration is about that of a 2 year old. All a part of the pr... Read more

  • Wednesday

    5/13/2015 11:55:45 PM, by FOUNDER3

    I am finding that I am feeling better these days. I am being more active, and getting more small projects done around the house. I used to ... Read more

  • 14 lbs down

    5/8/2015 6:36:25 PM, by DEBORAHGULLETT

    6 wks in, 14lbs down..no more than 1500 cal. Doing water aerobics 1 hr. A day:)... Read more

  • Thursday

    5/7/2015 8:51:08 PM, by FOUNDER3

    Since the beginning of Sept of 2014, I have lost 5 friends and my brother. Just last week I lost the 5th friend. I have to admit, that ... Read more

  • Tuesday

    4/21/2015 10:12:14 PM, by FOUNDER3

    Today I am feeling better. It seems as if a curtain has opened. I know there will be ups and downs, but am just glad I had a pretty good day to... Read more

  • Friday

    4/17/2015 6:19:44 PM, by FOUNDER3

    I am having a very difficult time with the death of my brother. We were not very close, or even in each other's lives much, but he was my brothe... Read more

  • one month in

    4/11/2015 7:42:43 PM, by DEBORAHGULLETT

    It has been a long month! I've had two days where I went over 1500 cal and th... Read more

  • My Brother, Gary, Aug 25th 1951 to March 24th 2015

    3/26/2015 2:55:07 PM, by FOUNDER3

    I am posting my brother's obituary here in case someone wants to read it. Gary passed from this earth late on the evening of March 24th, ... Read more

  • Monday March 9th, 2015

    3/9/2015 11:58:33 AM, by FOUNDER3

    I am feeling better since my last post. I rested my body. I have been doing small projects around the house, walking with a cart in the stores,... Read more

  • 3 Healthy Habits

    3/1/2015 9:11:00 PM, by LEARN2BHEALTHY

    I proud to drink my 5 bottles 16.9 oz. of water a day. I eat 3 fruits an 3 vegetables. Did my spark coach today... Read more

  • Winter 2015

    2/9/2015 1:09:35 PM, by FOUNDER3

    I have lost almost all of the lessons I had learned beginning in Nov of 2007 when I began to make lifestyle changes. I had lost 70 pounds, a... Read more

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