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Panic! Can't find important papers that should be in the safety deposit box
5/24/2013 11:50:21 AM,
I have looked for hours. All the while I was looking, I focused myself, by repeating continually, "I am looking for important papers. I am looki...
I am UGLY!
5/24/2013 8:57:24 AM,
... of course, I am copying this from another spark member.
DH thought we sent him into a nursing home for good. I feel so sorry for him!
5/23/2013 8:29:49 PM,
Last night our daughter explained everything to him.He was going from the hospital to a rehab facility. It was hard to be there when the ambulance to...
Just the Facts Folks
5/23/2013 4:58:28 PM,
DH's hospital stay
5/22/2013 3:38:31 PM,
Sat. DH went to the hospital. He was lethargic and confused. More stroke? Hoped not!
Now we know it was a urinary infection. Infection is gone n...
Really Good News !!!
5/21/2013 1:16:53 PM,
My husband reported a major health break through !!! His blood pressure has decreased significantly on his last Dr. visit. He says even with...
5/20/2013 3:17:38 PM,
Ten Excellent and Funny Thoughts About Walking
Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additi...
5/20/2013 3:15:03 PM,
A great way to lose weight is to eat while you are naked and standing in front of a mirror. Restaurants will always throw you out before you can eat...
Close to Level 19! Seems impossible!
5/18/2013 8:43:44 AM,
I seem to earn about 100 points daily. 264
I love the friend list to see what others have accomplished! 220
I have gotten pretty effici...
On the wheel has anyone ever won a SP water bottle or T-shirt?????
5/18/2013 8:29:27 AM,
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit...
14 Mile Hike!! My first in years!
5/17/2013 5:06:22 PM,
I have to say I am feeling pretty good about myself... Hubby and I did a 14 mile hike yesterday and I am feeling better then I thought I would today!...
Thurs 16th May
5/16/2013 1:22:37 PM,
Today I have been with SP 4 years 243...
Really Trying TO Love My FLAWS !!!
5/15/2013 5:28:09 PM,
Nobody is Perfect. Love yourself the way it is.
There are so many great things about YOU.
Yes people say mean things, b...
I lost 2 pounds!
5/14/2013 3:52:30 PM,
It is so exciting!
As I BEGIN to Love Myself...
5/13/2013 6:57:14 PM,
QUICK FACT: 1 cup of spinach packs in 5 grams of protein! LIKE if you ♥ this power green...
Blueberry yogurt bites
5/13/2013 6:32:33 PM,
The article said: "I LOVE Greek Yogurt…I LOVE blueber... Read more
Creamy orange juice and yogurt pops
5/13/2013 6:23:58 PM,
Mini Orange Yogurt Pops
1 1/2 cups 100% orange juice
1 1/2 cups vanilla Greek Yogurt
1 – 2 teaspoons sugar (to your taste)
1/2 teaspoon pur...
Creamy Frozen Yogurt Chips
5/13/2013 6:19:43 PM,
y-frozen-yogurt-chips.html... Read more
A caregiver says, "In a perfect world..."
5/13/2013 7:36:44 AM,
My life looks over a cliff....
It almost crashes daily, but not quite.
Debris is all around me; floor needs sweeping to get the chunks gone.
How to choose what to make for dinner!
5/12/2013 9:21:58 AM,
This is a dartboard!
See zazzle website. there are other decision making dartboards ,
too. Sorry the print is fuzzy, but you get th...
All Caregivers should look at this website!
5/12/2013 8:57:02 AM,
This website has finally taken off. No one used to post there, but now it is hopping!
Be patient reading it. It is a...
5/11/2013 5:53:07 PM,
From Reboot site by Joe Cross.
Calories, Carbs in juice. Per Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
Key Master. you...
I'm getting glaucoma
5/10/2013 11:30:18 PM,
So yesterday I spent the day freaking out and crying. After 6 years of being watched for glaucoma my doctor finally said testing revealed I had some v...
Compare green drink mixes; taste vs nutrient density
5/10/2013 9:04:24 PM,
It is hard to find an honest comparison of green drink mixes. I kinda like this article... Read more
Will the Omega-3 index blood test be the new health indicator blood test?
5/10/2013 8:40:47 PM,
i have never heard of this test, Do doctor's ask for it now-a days? the website is for us... Read more
By taking time for myself this morning--nothing bad happened!
5/10/2013 8:34:13 PM,
The nurse that was supposed to come --canceled! So I did not miss her because I took time for myself.Anyway I had left a long note for her.
Just another day of SPARKING
5/10/2013 8:15:40 PM,
Last paragraph of the article on the inflammatory response inside the body.
5/10/2013 5:08:34 PM,
There are many different inflammatory diseases, yet all of them share the same underlying driver: an inappropriate inflammatory response, or a body ou...
Eating and inflammatory response explained. This is so clear!
5/10/2013 5:06:24 PM,
We blame ourselves for 'eating wrong.' So we feel guilty and even stupid. This ar... Read more
Starting a new exercise program can result in temporary (2 weeks!) weight gain.
5/10/2013 1:48:41 PM,
No wonder people don't stick with a new e... Read more
I took time for myself--ALL morning!
5/10/2013 1:22:53 PM,
But I am waiting for the stress to begin.....
I went 'swimming' this morning, chatted with a friend after water aerobics, drove to a special f...
Mulligan. Reboot D3/TAMD1D3
5/9/2013 1:43:40 PM,
Yesterday I declared a MULLIGAN, so it didn't count.
In golf, a mulligan is a stroke that is replayed from the spot of the previous...
45 oxymorons-- enjoy
5/8/2013 5:23:39 PM,
45. Act naturally
44. Found missing
43. Resident alien
42. Advanced BASIC
41. Genuine imitation
40. Airline Food
Wed May 8
5/8/2013 4:35:25 PM,
Having a good week so far except for hayfever today but used nasal spray and anthisamine meds got eyedrops off dr so not too bad now it is the beech t...
I Screwed up, Pressing on. D3/TAM/D1D3
5/8/2013 12:51:14 PM,
Yesterday I felt like I needed something extra. Nothing was taking away the desire for extra protein. So I ate an omelet. I would of probably...
Why do we have to work at being positive? I never knew this....
5/8/2013 12:49:48 PM,
Apparently our brains are hard-wired to recognize-and hold on to--- negatives (danger... Read more
Captions on spark videos would greatly help lots of people!
5/8/2013 8:15:39 AM,
There are many hard of hearing and deaf people who rely on captions to understand videos. It is not a small population. Please provide this service f...
Small Victory. Reboot D2/TAM/D1D2
5/7/2013 12:44:21 PM,
The Reboot is working. My total weight loss for 2 days is 2.6 lbs !!!
Yesterday I did most of day 2 of Tracy Anderson's Glutecentric...
New Beginnings. Reboot Day 1 Completed Notes to Myself.
5/6/2013 11:26:13 AM,
Yesterday was a new beginning !!! A fresh start for me. It's a time to renew my cells, cleanse, and grow. I am Rebooting my body like a compu...
I am Unique. Starting Reboot Day 1
5/5/2013 12:36:38 PM,
No matter where you are at be HAPPY.
Show your differences.
Think outside of the box.
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