I have looked for hours. All the while I was looking, I focused myself, by repeating continually, "I am looking for important papers. I am looki... Read more
Last night our daughter explained everything to him.He was going from the hospital to a rehab facility. It was hard to be there when the ambulance to... Read more
Sat. DH went to the hospital. He was lethargic and confused. More stroke? Hoped not!
Now we know it was a urinary infection. Infection is gone n... Read more
My husband reported a major health break through !!! His blood pressure has decreased significantly on his last Dr. visit. He says even with... Read more
Ten Excellent and Funny Thoughts About Walking
Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additi... Read more
A great way to lose weight is to eat while you are naked and standing in front of a mirror. Restaurants will always throw you out before you can eat... Read more
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit... Read more
I have to say I am feeling pretty good about myself... Hubby and I did a 14 mile hike yesterday and I am feeling better then I thought I would today!... Read more
My life looks over a cliff....
It almost crashes daily, but not quite.
Debris is all around me; floor needs sweeping to get the chunks gone.
... Read more
careliving.stroke.org/
This website has finally taken off. No one used to post there, but now it is hopping!
Be patient reading it. It is a... Read more
So yesterday I spent the day freaking out and crying. After 6 years of being watched for glaucoma my doctor finally said testing revealed I had some v... Read more
www.naturalnews.com/022753_food_superfood_ taste.html
It is hard to find an honest comparison of green drink mixes. I kinda like this article... Read more
www.genesmart.com/pages/omega-3-index-test /80.php
i have never heard of this test, Do doctor's ask for it now-a days? the website is for us... Read more
The nurse that was supposed to come --canceled! So I did not miss her because I took time for myself.Anyway I had left a long note for her.
Th... Read more
There are many different inflammatory diseases, yet all of them share the same underlying driver: an inappropriate inflammatory response, or a body ou... Read more
www.genesmart.com/pages/chronic_inflammati on_101/70.php
We blame ourselves for 'eating wrong.' So we feel guilty and even stupid. This ar... Read more
www.sparkpeople.com/blog/blog.asp?post=why _the_scale_goes_up_when_you_start_a_ne w_workout_plan
No wonder people don't stick with a new e... Read more
But I am waiting for the stress to begin.....
I went 'swimming' this morning, chatted with a friend after water aerobics, drove to a special f... Read more
Having a good week so far except for hayfever today but used nasal spray and anthisamine meds got eyedrops off dr so not too bad now it is the beech t... Read more
Yesterday I felt like I needed something extra. Nothing was taking away the desire for extra protein. So I ate an omelet. I would of probably... Read more
www.rickhanson.net/just-one-thing/dont-be- intimidated
Apparently our brains are hard-wired to recognize-and hold on to--- negatives (danger... Read more
There are many hard of hearing and deaf people who rely on captions to understand videos. It is not a small population. Please provide this service f... Read more
Yesterday was a new beginning !!! A fresh start for me. It's a time to renew my cells, cleanse, and grow. I am Rebooting my body like a compu... Read more
Do you feel tired, cranky and hungry in the afternoon at work? Take advantage of your workspace, and put pep in your step with these energy boosting tips!
