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My shoulder might have been less damaged if....
7/24/2014 8:35:06 PM,
My shoulder might have been less damaged if....I had known enough to move it more.
I had plenty of physical therapy. And I moved it as much as po...
Free Movie today.
7/23/2014 7:15:40 PM,
I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.
7/23/2014 1:22:42 PM,
528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...
Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,
This is so much fun!
7/23/2014 7:37:28 AM,
Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers .
-- Patrick O'Brian,...
Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,
The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...
Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,
This makes me mad. Companies changed the composition of "Pyrex" and
now we... Read more
Best peppermint tea!
7/22/2014 2:36:48 PM,
Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth!
I had to order it online. I could not find it in the st...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,
Simply Placed will send email alerts to get stuff decluttered! chris
Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...
Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,
What is the best way to stop procrastinating about some big, ugly chore facing you?
ANSWER:Eat an Elephant !
Q: How do you eat an elepha...
7/15/2014 4:06:01 AM,
Cannot pinpoint what exactly is up but just got no energy ,so fatigued its unbelievable
Everything is behind struggling to keep up even my friend is...
When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,
When you realize how VALUABLE YOU ARE, you will stop eating CRAP.
The tabulation results from this weeks changes are in. With having had...
ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,
A chiropractor signed me up for this test. A person came to my house to take the blood s... Read more
A bit more food sensitivity information.
7/12/2014 7:53:42 AM,
OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye.
Mild reaction to casein so limit cow and goat'...
Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,
Severe intolerances to these foods:
carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...
7/11/2014 11:44:59 AM,
Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...
7/11/2014 8:33:49 AM,
A lot has gone on in my life since I was last on here! So, I am trying again!
Over that time, I gained 5#. Up and down! I have left emotions g...
Easy Peasy Weight loss
7/10/2014 9:17:54 AM,
274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...
I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,
At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...
Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,
I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.
One can not live well if they do not dine well
7/9/2014 1:41:17 PM,
4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....
167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,
Of course I cannot post often on all these 167 teams!
I use "Recent Posts" to help me post consistently on a bunch of these teams.
UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,
I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...
Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,
It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...
A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,
Most of the comments I found about this little book were junk. Th... Read more
Quotes from God's Debris
7/6/2014 12:34:35 PM,
Why donít we hold funerals when skin cells die?Ē
The idea being that God sees the dying of each cell and lots and lots of what humans can't
You need a bit of time to read this.
7/6/2014 11:40:26 AM,
It is a pdf file of an actual book: God's Debris
I am now in the process of reading it. I have not finished it...
Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,
Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings!
3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24
Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,
439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...
Today's dumb joke.
7/5/2014 9:01:33 PM,
If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon?
Yellow because snakes don't ha...
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